Therapists in Waldorf, MD
My practice is rooted in a person-centered philosophy: you are the true expert on your own life. I combine this supportive foundation with advanced, evidence-based trauma therapies to help you heal at a deeper level. Together, we won’t just talk about your pain—we will safely process it, moving from a state of hyper-vigilance to genuine peace.
My practice is rooted in a person-centered philosophy: you are the true expert on your own life. I combine this supportive foundation with advanced, evidence-based trauma therapies to help you heal at a deeper level. Together, we won’t just talk about your pain—we will safely process it, moving from a state of hyper-vigilance to genuine peace.
It's time for a spring renewal! Are you dealing with stress, sadness, or overwhelming worry? Have you experienced a loss? Are you having trouble with sleep? My name is Ingrid and I am the resident therapist and coach. I work best with counseling clients that are experiencing mild to moderate anxiety, depression, grief, sleep disruption, and/or poor self-care. This ideal client is ready for change but needs encouragement, accountability and support to discover their individual path towards acceptance, balance, or restoration. Throughout the year, coaching groups are available to offer support and community.
It's time for a spring renewal! Are you dealing with stress, sadness, or overwhelming worry? Have you experienced a loss? Are you having trouble with sleep? My name is Ingrid and I am the resident therapist and coach. I work best with counseling clients that are experiencing mild to moderate anxiety, depression, grief, sleep disruption, and/or poor self-care. This ideal client is ready for change but needs encouragement, accountability and support to discover their individual path towards acceptance, balance, or restoration. Throughout the year, coaching groups are available to offer support and community.
I specialize in the assessment and treatment of adolescents and adults with challenges associated with emotional regulation and a wide range of personal, social, and developmental issues. I practice psychotherapy using an integrative theoretical framework that combines elements of interpersonal process psychotherapy with cognitive behavioral therapy.
I specialize in the assessment and treatment of adolescents and adults with challenges associated with emotional regulation and a wide range of personal, social, and developmental issues. I practice psychotherapy using an integrative theoretical framework that combines elements of interpersonal process psychotherapy with cognitive behavioral therapy.
I’m a licensed clinical professional counselor (LCPC) and psychotherapist who works with adults navigating trauma, difficult relationships, family conflict, anxiety, depression, and major life transitions. My approach is warm, collaborative, and thoughtful, with space to slow down, understand recurring patterns, and explore what your emotions may be communicating. I draw from trauma-informed, cognitive-behavioral, attachment-based, and reflective approaches while tailoring therapy to each person’s needs. My goal is to help you feel understood while developing greater clarity, stronger boundaries, and deeper trust in yourself.
I’m a licensed clinical professional counselor (LCPC) and psychotherapist who works with adults navigating trauma, difficult relationships, family conflict, anxiety, depression, and major life transitions. My approach is warm, collaborative, and thoughtful, with space to slow down, understand recurring patterns, and explore what your emotions may be communicating. I draw from trauma-informed, cognitive-behavioral, attachment-based, and reflective approaches while tailoring therapy to each person’s needs. My goal is to help you feel understood while developing greater clarity, stronger boundaries, and deeper trust in yourself.
Purposeful ACTS, LLC ensures that quality clinical services are accessible, affordable, and relevant to the individual needs of all clients. Dr. Shalena Heard Wade is a licensed psychologist in the state of Maryland and certified as a National Health Service Psychologist and Approved Clinical Supervisor. Dr. Heard has extensive experience providing therapy and psychological assessment services to children, adolescents, and adults within inpatient, residential, outpatient, and school settings. She also provides supervision to graduate trainees and mental health professionals.
Purposeful ACTS, LLC ensures that quality clinical services are accessible, affordable, and relevant to the individual needs of all clients. Dr. Shalena Heard Wade is a licensed psychologist in the state of Maryland and certified as a National Health Service Psychologist and Approved Clinical Supervisor. Dr. Heard has extensive experience providing therapy and psychological assessment services to children, adolescents, and adults within inpatient, residential, outpatient, and school settings. She also provides supervision to graduate trainees and mental health professionals.
Do you want to begin working on you? Life can be hard and throw many obstacles at you. You may feel that you want to start tackling these obstacles head on. These obstacles can include feeling empty about life, a failed relationship, or a hard time adjusting to a new work environment. No matter the obstacle, you can overcome it and lead an amazing life with some help.
Do you want to begin working on you? Life can be hard and throw many obstacles at you. You may feel that you want to start tackling these obstacles head on. These obstacles can include feeling empty about life, a failed relationship, or a hard time adjusting to a new work environment. No matter the obstacle, you can overcome it and lead an amazing life with some help.
Life can be overwhelming at times. We all have had times in our lives when we felt overwhelmed by stress, unable to find clarity and hoped for solutions. I understand and I am here to help you. If you feel overwhelmed and unsure about what to do next, call or email me. Let’s talk about your experiences. You are strong and you are brave. By visiting my page, you have shown that you desire change.
Life can be overwhelming at times. We all have had times in our lives when we felt overwhelmed by stress, unable to find clarity and hoped for solutions. I understand and I am here to help you. If you feel overwhelmed and unsure about what to do next, call or email me. Let’s talk about your experiences. You are strong and you are brave. By visiting my page, you have shown that you desire change.
Greetings! If you're seeking support to navigate life's challenges with compassion and empowerment, I'm here for you. Whether you're struggling with anxiety, depression, career fatigue, substance use, or managing chronic health conditions, you're looking for understanding and guidance. You want to break free from feeling stuck, misunderstood, or overwhelmed, and reclaim control over your life. Your goal is to cultivate self-care, manage stressors, and build healthier relationships, and you're ready to embark on a journey of healing and growth.
Greetings! If you're seeking support to navigate life's challenges with compassion and empowerment, I'm here for you. Whether you're struggling with anxiety, depression, career fatigue, substance use, or managing chronic health conditions, you're looking for understanding and guidance. You want to break free from feeling stuck, misunderstood, or overwhelmed, and reclaim control over your life. Your goal is to cultivate self-care, manage stressors, and build healthier relationships, and you're ready to embark on a journey of healing and growth.
My ideal client is open-minded, curious, and eager to learn and grow. They might be facing challenges or seeking guidance in various aspects of life, whether it's personal development, relationships, or creative pursuits. Challenges could range from feeling stuck or lacking direction to struggling with self-confidence or decision-making. They might be seeking awareness, understanding, or healthy coping mechanisms on how to navigate through their challenges. Ultimately, they want to feel empowered, inspired, and equipped with the tools and knowledge to lead a more fulfilling and purposeful life.
My ideal client is open-minded, curious, and eager to learn and grow. They might be facing challenges or seeking guidance in various aspects of life, whether it's personal development, relationships, or creative pursuits. Challenges could range from feeling stuck or lacking direction to struggling with self-confidence or decision-making. They might be seeking awareness, understanding, or healthy coping mechanisms on how to navigate through their challenges. Ultimately, they want to feel empowered, inspired, and equipped with the tools and knowledge to lead a more fulfilling and purposeful life.
Sometimes life's challenges can feel so overwhelming that it's difficult to see beyond the pain or remember the life you want to live. Therapy offers a supportive space where you can heal, regain hope, and reconnect with your strengths, purpose, and the meaningful life you deserve. While we work together to reduce symptoms and navigate life's challenges, we'll also focus on helping you build resilience, discover new possibilities, and move toward lasting emotional well-being.
I provide compassionate, personalized, and affordable mental health care in a safe and sup
Sometimes life's challenges can feel so overwhelming that it's difficult to see beyond the pain or remember the life you want to live. Therapy offers a supportive space where you can heal, regain hope, and reconnect with your strengths, purpose, and the meaningful life you deserve. While we work together to reduce symptoms and navigate life's challenges, we'll also focus on helping you build resilience, discover new possibilities, and move toward lasting emotional well-being.
I provide compassionate, personalized, and affordable mental health care in a safe and sup
Hello, I’m Brandi.
I see each individual as the expert of his or her own life. My goal is to create a connection to aid in healing. As your therapist, we would work collaboratively to address any issues that are hindering your life. I meet each client where they are in their own process, so that change can be experienced on each person’s own terms.
I use an integrative/holistic approach to therapy to adapt to every client’s needs. Using an integrative approach will help us focus on all aspects of mental, physical, and emotional well-being. I have experience working with individuals struggling with Anxiety, Mood Disorders
Hello, I’m Brandi.
I see each individual as the expert of his or her own life. My goal is to create a connection to aid in healing. As your therapist, we would work collaboratively to address any issues that are hindering your life. I meet each client where they are in their own process, so that change can be experienced on each person’s own terms.
I use an integrative/holistic approach to therapy to adapt to every client’s needs. Using an integrative approach will help us focus on all aspects of mental, physical, and emotional well-being. I have experience working with individuals struggling with Anxiety, Mood Disorders
Butler & Associates,
Clinical Social Work/Therapist, LCSW-C
Waldorf, MD 20602
Waitlist for new clients
You don’t have to navigate life’s challenges alone. Whether you’re a parent concerned about your child’s well-being, a teen feeling overwhelmed, or an adult struggling with relationships or communication, I’m here to help you find clarity and connection. I work with children, adolescents, adults, couples, and families to support healing, growth, and lasting change.
You don’t have to navigate life’s challenges alone. Whether you’re a parent concerned about your child’s well-being, a teen feeling overwhelmed, or an adult struggling with relationships or communication, I’m here to help you find clarity and connection. I work with children, adolescents, adults, couples, and families to support healing, growth, and lasting change.
Healing Minds and Hearts Services LLC
Clinical Social Work/Therapist, LCSW-C, LCSW
2 Endorsed
Online Only
Your Healing Begins Now! At Healing Minds and Hearts Services, we offer both mental health therapy and personal coaching. We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. For Relationship Coaching: We offer supportive and goal-oriented relationship coaching for individuals and couples navigating challenges in dating, marriage, or partnerships.
Your Healing Begins Now! At Healing Minds and Hearts Services, we offer both mental health therapy and personal coaching. We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. For Relationship Coaching: We offer supportive and goal-oriented relationship coaching for individuals and couples navigating challenges in dating, marriage, or partnerships.
Kendra Jackson-Ralph
Licensed Clinical Professional Counselor, MS, LCPC, AASECT, NBCCH
1 Endorsed
Online Only
Kendra Jackson-Ralph is a licensed professional counselor in DC, MD, and VA. She is also a practicing AASECT board certified Sex Therapist and board certified Clinical Hypnotherapist. In addition, for years she began advocating against domestic violence with survivors and treating the batterers for change within intimate relationships. Mrs. Ralph works with individuals and couples to address various sexual disorders, sexual discrepancies, and infidelity. In addition, she works with cancer patients and caregivers to manage the impact on mental, physical and sexual health.
Kendra Jackson-Ralph is a licensed professional counselor in DC, MD, and VA. She is also a practicing AASECT board certified Sex Therapist and board certified Clinical Hypnotherapist. In addition, for years she began advocating against domestic violence with survivors and treating the batterers for change within intimate relationships. Mrs. Ralph works with individuals and couples to address various sexual disorders, sexual discrepancies, and infidelity. In addition, she works with cancer patients and caregivers to manage the impact on mental, physical and sexual health.
For those seeking therapy to navigate the beautiful, exhausting demands of parenthood, relationships, career, life transitions and caregiving you are in the right place. You may be adjusting to a major life transition, feeling disconnected in your relationships, or quietly carrying the weight of anxiety or depression without knowing how to set it down. Whether you're a new mother wrestling with postpartum emotions, a professional feeling stretched thin, a caregiver supporting a loved one with special needs, or simply trying to make sense of where you are in life — you deserve a space that is entirely yours.
For those seeking therapy to navigate the beautiful, exhausting demands of parenthood, relationships, career, life transitions and caregiving you are in the right place. You may be adjusting to a major life transition, feeling disconnected in your relationships, or quietly carrying the weight of anxiety or depression without knowing how to set it down. Whether you're a new mother wrestling with postpartum emotions, a professional feeling stretched thin, a caregiver supporting a loved one with special needs, or simply trying to make sense of where you are in life — you deserve a space that is entirely yours.
Are you a mother who is feeling overwhelmed, exhausted, or just generally searching for your identity? Maybe you just gave birth and you are adjusting to the many changes of your body, family and overall surroundings. Or you have been a mother for a while and you are feeling stressed over everyday tasks and you are struggling to figure out how to manage it all. Motherhood requires so much of us and in return it can sometimes leave us feeling empty or forgotten. If you are looking to rediscover yourself, prioritize your needs and manage your life with children, you have found your therapist.
Are you a mother who is feeling overwhelmed, exhausted, or just generally searching for your identity? Maybe you just gave birth and you are adjusting to the many changes of your body, family and overall surroundings. Or you have been a mother for a while and you are feeling stressed over everyday tasks and you are struggling to figure out how to manage it all. Motherhood requires so much of us and in return it can sometimes leave us feeling empty or forgotten. If you are looking to rediscover yourself, prioritize your needs and manage your life with children, you have found your therapist.
My name is Kirsten Francis. I obtained my Bachelor of Science in Psychology at Morgan State University and my Master's in Social Work at the University of Maryland. I have experience working with adults, teens, and families in areas such as DV, crisis management, behavioral issues, mood disorders, psychosis, and so much more. My therapeutic techniques include client-centered and supportive therapy, cognitive-behavioral, cognitive processing, and a solutions-based approach.
My name is Kirsten Francis. I obtained my Bachelor of Science in Psychology at Morgan State University and my Master's in Social Work at the University of Maryland. I have experience working with adults, teens, and families in areas such as DV, crisis management, behavioral issues, mood disorders, psychosis, and so much more. My therapeutic techniques include client-centered and supportive therapy, cognitive-behavioral, cognitive processing, and a solutions-based approach.
H.O.P.E Behavioral Health (HBH) is an accredited Outpatient Mental Health Clinic (OMHC) that provides an array of services, which include individual counseling for adults and children, couples and family counseling, case management and medication management. HBH strives to improve the quality of life for all clients by providing the highest quality of mental health services and timely access to services and treatments.
H.O.P.E Behavioral Health (HBH) is an accredited Outpatient Mental Health Clinic (OMHC) that provides an array of services, which include individual counseling for adults and children, couples and family counseling, case management and medication management. HBH strives to improve the quality of life for all clients by providing the highest quality of mental health services and timely access to services and treatments.
Natasha Leake, LCSW-C, brings over five years of experience providing warm, supportive, and results-focused therapy for teens and adults. Specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), helping clients effectively manage anxiety, depression, and trauma.
Natasha Leake, LCSW-C, brings over five years of experience providing warm, supportive, and results-focused therapy for teens and adults. Specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), helping clients effectively manage anxiety, depression, and trauma.
Maybe you feel disconnected, overwhelmed, anxious, or alone. Whatever it is that brought you here, together we can find the answer to what is overloading your being. As the clinical director of One Alkaline Life, LLC in Waldorf, Maryland, I have spent my career working with a patient-centered, holistic approach. I enjoy providing compassionate care to adults and children dealing with mood disorders, eating disorders, substance abuse issues, and trauma. Give yourself the opportunity to build confidence and self-love along the way.
Maybe you feel disconnected, overwhelmed, anxious, or alone. Whatever it is that brought you here, together we can find the answer to what is overloading your being. As the clinical director of One Alkaline Life, LLC in Waldorf, Maryland, I have spent my career working with a patient-centered, holistic approach. I enjoy providing compassionate care to adults and children dealing with mood disorders, eating disorders, substance abuse issues, and trauma. Give yourself the opportunity to build confidence and self-love along the way.
See more therapy options for Waldorf
How does your Therapist compare?
Number of Therapists in Waldorf, MD
200+
Average cost per session
$146
Therapists in Waldorf, MD who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 88% | Depression |
| 70% | Self Esteem |
| 67% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 76% | BlueCross and BlueShield |
| 75% | Aetna |
| 75% | Cigna and Evernorth |
How Therapists in Waldorf, MD see their clients
| 67% | Online Only | |
| 33% | In Person and Online |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Waldorf?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


