Therapists in Waldorf, MD
It is my mission and passion to advocate for vulnerable populations as well as provide top notch care. My sessions will focus on creating a non- judgmental space where clients’ feelings will be acknowledged and validated. I will work with clients to achieve their personal goal through evidence practice and interventions.
It is my mission and passion to advocate for vulnerable populations as well as provide top notch care. My sessions will focus on creating a non- judgmental space where clients’ feelings will be acknowledged and validated. I will work with clients to achieve their personal goal through evidence practice and interventions.
I am a Licensed Graduate Professional Counselor (LGPC) in Maryland. I earned a master’s degree in Clinical Mental Health Counseling from Divine Mercy University in Sterling, Virginia. I am a retired U.S. Air Force officer and have experience in trauma, depression, anxiety, and addictions counseling. I am passionate about helping people discover the best of themselves so they can flourish. I have been exposed to many life experiences and have learned that we are on a journey in life that includes complex and challenging times. My goal is to help you discover your inner strengths and motivation to navigate through life’s challenges.
I am a Licensed Graduate Professional Counselor (LGPC) in Maryland. I earned a master’s degree in Clinical Mental Health Counseling from Divine Mercy University in Sterling, Virginia. I am a retired U.S. Air Force officer and have experience in trauma, depression, anxiety, and addictions counseling. I am passionate about helping people discover the best of themselves so they can flourish. I have been exposed to many life experiences and have learned that we are on a journey in life that includes complex and challenging times. My goal is to help you discover your inner strengths and motivation to navigate through life’s challenges.
Throughout my years of clinical practice I have had many Clients with various issues. In my experience, many Clients want a therapist to listen and understand, their needs. I assist the Client with identifying goals for therapy. I implore therapeutic techniques to assist them in meeting and in some instances, exceeding those goals.
Throughout my years of clinical practice I have had many Clients with various issues. In my experience, many Clients want a therapist to listen and understand, their needs. I assist the Client with identifying goals for therapy. I implore therapeutic techniques to assist them in meeting and in some instances, exceeding those goals.
Are you looking for Christ-centered counseling so that you can find a place of healing and restoration in your life? I combine God's Holy Word, Christian psychology, and theology to help you face life's challenges. By applying practical solutions, the end goal is that you will be more spiritually, emotionally and physically healthy.
Are you looking for Christ-centered counseling so that you can find a place of healing and restoration in your life? I combine God's Holy Word, Christian psychology, and theology to help you face life's challenges. By applying practical solutions, the end goal is that you will be more spiritually, emotionally and physically healthy.
Hi, I’m Audycee! I’m a Licensed Clinical Social Worker. I work with children, adolescents, and adults who may be navigating anxiety, depression, trauma, life transitions, behavioral challenges, or simply trying to find their way through a difficult season of life.
I’m especially passionate about supporting Black and Brown clients and helping make quality, culturally responsive mental health more accessible to historically underserved communities. I understand how important it can be to have a therapist who respects your identity and experiences without requiring you to leave important parts of yourself at the door.
Hi, I’m Audycee! I’m a Licensed Clinical Social Worker. I work with children, adolescents, and adults who may be navigating anxiety, depression, trauma, life transitions, behavioral challenges, or simply trying to find their way through a difficult season of life.
I’m especially passionate about supporting Black and Brown clients and helping make quality, culturally responsive mental health more accessible to historically underserved communities. I understand how important it can be to have a therapist who respects your identity and experiences without requiring you to leave important parts of yourself at the door.
Everyone has a story to tell and should be given the opportunity to tell their story, while being afforded a non-judgmental ear to listen. My philosophy is, by telling your story, this marks the start of healing the mind and heart. My experience includes focusing on the main issues of Anger, Depression, Neglect, Bullying, ODD, and Substance Abuse. I provide psychotherapy sessions to clients that are dealing with various diagnosis (Anxiety, ADHD, Major Depressive Disorder, Bipolar Disorder, Schizophrenia, and Substance Abuse). I facilitate group sessions, dealing with Trauma, Grief/Loss, Coping skills and Co-Occurring Disorders.
Everyone has a story to tell and should be given the opportunity to tell their story, while being afforded a non-judgmental ear to listen. My philosophy is, by telling your story, this marks the start of healing the mind and heart. My experience includes focusing on the main issues of Anger, Depression, Neglect, Bullying, ODD, and Substance Abuse. I provide psychotherapy sessions to clients that are dealing with various diagnosis (Anxiety, ADHD, Major Depressive Disorder, Bipolar Disorder, Schizophrenia, and Substance Abuse). I facilitate group sessions, dealing with Trauma, Grief/Loss, Coping skills and Co-Occurring Disorders.
My ideal client is open-minded, curious, and eager to learn and grow. They might be facing challenges or seeking guidance in various aspects of life, whether it's personal development, relationships, or creative pursuits. Challenges could range from feeling stuck or lacking direction to struggling with self-confidence or decision-making. They might be seeking awareness, understanding, or healthy coping mechanisms on how to navigate through their challenges. Ultimately, they want to feel empowered, inspired, and equipped with the tools and knowledge to lead a more fulfilling and purposeful life.
My ideal client is open-minded, curious, and eager to learn and grow. They might be facing challenges or seeking guidance in various aspects of life, whether it's personal development, relationships, or creative pursuits. Challenges could range from feeling stuck or lacking direction to struggling with self-confidence or decision-making. They might be seeking awareness, understanding, or healthy coping mechanisms on how to navigate through their challenges. Ultimately, they want to feel empowered, inspired, and equipped with the tools and knowledge to lead a more fulfilling and purposeful life.
I am committed to providing compassionate, client-centered care. I believe in meeting each person where they are, building meaningful relationships, and empowering clients to recognize their strengths and achieve their goals.
I am committed to providing compassionate, client-centered care. I believe in meeting each person where they are, building meaningful relationships, and empowering clients to recognize their strengths and achieve their goals.
Greetings! If you're seeking support to navigate life's challenges with compassion and empowerment, I'm here for you. Whether you're struggling with anxiety, depression, career fatigue, substance use, or managing chronic health conditions, you're looking for understanding and guidance. You want to break free from feeling stuck, misunderstood, or overwhelmed, and reclaim control over your life. Your goal is to cultivate self-care, manage stressors, and build healthier relationships, and you're ready to embark on a journey of healing and growth.
Greetings! If you're seeking support to navigate life's challenges with compassion and empowerment, I'm here for you. Whether you're struggling with anxiety, depression, career fatigue, substance use, or managing chronic health conditions, you're looking for understanding and guidance. You want to break free from feeling stuck, misunderstood, or overwhelmed, and reclaim control over your life. Your goal is to cultivate self-care, manage stressors, and build healthier relationships, and you're ready to embark on a journey of healing and growth.
The ideal client is someone on a personal odyssey of self-discovery and growth, grappling with challenges from addictive behaviors to anger management. Navigating a culturally rich landscape, they seek a culturally competent therapist, possibly Latino/a, attuned to their linguistic intricacies. Unsure of their potential, they are open to collaboration and eager to unlock their full potential. Trusting in my expertise, they aspire to a transformative experience, empowering them to navigate life's complexities with newfound strength. Together, we tailor a journey to their needs, ensuring a roadmap to personal triumph.
The ideal client is someone on a personal odyssey of self-discovery and growth, grappling with challenges from addictive behaviors to anger management. Navigating a culturally rich landscape, they seek a culturally competent therapist, possibly Latino/a, attuned to their linguistic intricacies. Unsure of their potential, they are open to collaboration and eager to unlock their full potential. Trusting in my expertise, they aspire to a transformative experience, empowering them to navigate life's complexities with newfound strength. Together, we tailor a journey to their needs, ensuring a roadmap to personal triumph.
Claverys Peña - Rodriguez
Licensed Clinical Professional Counselor, LMHC, LCPC, Pastor
2 Endorsed
Online Only
Hola / Hi, I’m Pastor Claverys Peña-Rodríguez (CPR). As an ordained Pastor and licensed bilingual psychotherapist in NY and Maryland, I bring a unique blend of spiritual wisdom and clinical expertise to the counseling space. I help individuals who feel overwhelmed, stuck, unseen, or spiritually disconnected. My heart is to offer compassionate guidance and evidence-based interventions that promote emotional and spiritual healing. Together, we will navigate challenges, rebuild your sense of worth, cultivate self-love, and experience lasting transformation.
Hola / Hi, I’m Pastor Claverys Peña-Rodríguez (CPR). As an ordained Pastor and licensed bilingual psychotherapist in NY and Maryland, I bring a unique blend of spiritual wisdom and clinical expertise to the counseling space. I help individuals who feel overwhelmed, stuck, unseen, or spiritually disconnected. My heart is to offer compassionate guidance and evidence-based interventions that promote emotional and spiritual healing. Together, we will navigate challenges, rebuild your sense of worth, cultivate self-love, and experience lasting transformation.
Great to meet you! Dedicated to engaging in life's journey with others. Exploring yourself and building coping skills alone can be tough. I have over 15 years of clinical experience. I maintain 3 clinical licenses in Social Work (Alabama, District of Columbia & Maryland). I am a certified Clinical Supervisor with a specialty in grief, trauma, loss, and sexual abuse. I provided Supervision and Consultation. A bit about my approach to therapy In my practice.
Great to meet you! Dedicated to engaging in life's journey with others. Exploring yourself and building coping skills alone can be tough. I have over 15 years of clinical experience. I maintain 3 clinical licenses in Social Work (Alabama, District of Columbia & Maryland). I am a certified Clinical Supervisor with a specialty in grief, trauma, loss, and sexual abuse. I provided Supervision and Consultation. A bit about my approach to therapy In my practice.
Challenges with mental health affect every aspect of one’s life including one’s health, relationships, the ability to manage stress and the ability to recover from physical health conditions. Damaris Reid is a new Social Worker to the One Alkaline Life family, a telehealth practice headquartered in Waldorf, Maryland. She comes from a background in public health that identifies mental health as a public issue. The pandemic, mass shootings, political unrest and other traumas have left a lasting imprint on the entire world community.
Challenges with mental health affect every aspect of one’s life including one’s health, relationships, the ability to manage stress and the ability to recover from physical health conditions. Damaris Reid is a new Social Worker to the One Alkaline Life family, a telehealth practice headquartered in Waldorf, Maryland. She comes from a background in public health that identifies mental health as a public issue. The pandemic, mass shootings, political unrest and other traumas have left a lasting imprint on the entire world community.
When we are no longer able to change a situation, we are challenged to change ourselves"-Victor Frankl. I am a Licensed Clinical Social Worker who strives to empower individuals and families to release habits, behaviors and thoughts that prevent growth. I empower them to embrace change, so that they are able to evolve and experience a more fulfilling life. I utilize an inclusionary treatment approach that incorporates health and wellness because true healing begins within. As a seasoned therapist, I have aided many to find their strength through self-care, mindfulness and tailored coping skills.
When we are no longer able to change a situation, we are challenged to change ourselves"-Victor Frankl. I am a Licensed Clinical Social Worker who strives to empower individuals and families to release habits, behaviors and thoughts that prevent growth. I empower them to embrace change, so that they are able to evolve and experience a more fulfilling life. I utilize an inclusionary treatment approach that incorporates health and wellness because true healing begins within. As a seasoned therapist, I have aided many to find their strength through self-care, mindfulness and tailored coping skills.
With the trying times we now face daily, you may feel like many people have lost their way. The quiet place we used to gather our thoughts and plan for the future seems to be lite years in the past. It can be hard to listen to what our brains tell us when working, caring for others, or distracted, besides the daily struggle of just living. The “New norm” is a struggle that consumes us daily. We’re so used to multi-tasking that we don’t give time and space to sit down and reflect. Scheduling time for yourself is going to be a more critical component of your wellness.
With the trying times we now face daily, you may feel like many people have lost their way. The quiet place we used to gather our thoughts and plan for the future seems to be lite years in the past. It can be hard to listen to what our brains tell us when working, caring for others, or distracted, besides the daily struggle of just living. The “New norm” is a struggle that consumes us daily. We’re so used to multi-tasking that we don’t give time and space to sit down and reflect. Scheduling time for yourself is going to be a more critical component of your wellness.
My ideal client is a high school junior or senior navigating the transition to young adulthood. They’re juggling school, college plans, and figuring out who they are, often feeling overwhelmed by stress and anxiety along the way. Life can feel messy and fast-paced, and they’re trying to sort through the expectations and emotions that come with growing up. They’re seeking a safe, supportive space to slow down, feel heard, and build the confidence and coping skills to handle life’s challenges and move toward growth.
My ideal client is a high school junior or senior navigating the transition to young adulthood. They’re juggling school, college plans, and figuring out who they are, often feeling overwhelmed by stress and anxiety along the way. Life can feel messy and fast-paced, and they’re trying to sort through the expectations and emotions that come with growing up. They’re seeking a safe, supportive space to slow down, feel heard, and build the confidence and coping skills to handle life’s challenges and move toward growth.
As solution-focused counselors, our goal is to help you uncover your true potential. While we can't change past and present difficult situations, we can work together to understand better and resolve life's challenges. By integrating counseling strategies and techniques, supportive care, and proven biblical principles, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and joyful life.
As solution-focused counselors, our goal is to help you uncover your true potential. While we can't change past and present difficult situations, we can work together to understand better and resolve life's challenges. By integrating counseling strategies and techniques, supportive care, and proven biblical principles, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and joyful life.
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
Dr. Shannon D. Howard
Licensed Clinical Professional Counselor, LCPC, LPC, CSOTP, PsyD
5 Endorsed
Online Only
Life is like a box of chocolates; you never know what you're going to get. Many of us are challenged to navigate circumstances beyond our control, which can sometimes result in limited options and a sense of diminished agency. However, it is important to remember that life is shaped by our actions and decisions. Are you happy with life? Are you struggling with the chocolates in your box? I welcome the opportunity to offer new perspectives. I will gather information to gain an idea of what you deem are strengths and areas needed for growth. I encourage you to start with what you feel most comfortable and open up more as we build.
Life is like a box of chocolates; you never know what you're going to get. Many of us are challenged to navigate circumstances beyond our control, which can sometimes result in limited options and a sense of diminished agency. However, it is important to remember that life is shaped by our actions and decisions. Are you happy with life? Are you struggling with the chocolates in your box? I welcome the opportunity to offer new perspectives. I will gather information to gain an idea of what you deem are strengths and areas needed for growth. I encourage you to start with what you feel most comfortable and open up more as we build.
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Maryland, with more than 25 years of experience empowering individuals to overcome adversity. I specialize in helping men navigate trauma, mental health challenges, and substance use issues, often stemming from fatherlessness. Through a non-judgmental and empathetic approach, I foster resilience, positive change, and overall well-being, helping clients achieve a more hopeful and purpose-driven life.
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Maryland, with more than 25 years of experience empowering individuals to overcome adversity. I specialize in helping men navigate trauma, mental health challenges, and substance use issues, often stemming from fatherlessness. Through a non-judgmental and empathetic approach, I foster resilience, positive change, and overall well-being, helping clients achieve a more hopeful and purpose-driven life.
See more therapy options for Waldorf
How does your Therapist compare?
Number of Therapists in Waldorf, MD
200+
Average cost per session
$146
Therapists in Waldorf, MD who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 89% | Depression |
| 72% | Self Esteem |
| 68% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 76% | BlueCross and BlueShield |
| 75% | Aetna |
| 75% | CareFirst |
How Therapists in Waldorf, MD see their clients
| 68% | Online Only | |
| 32% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Waldorf?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


