Interpersonal Therapists in 20166

Photo of Caroline Ibrahim, PsyD, LP, Psychologist
Caroline Ibrahim
Psychologist, PsyD, LP
Verified Verified
7 Endorsed
Sterling, VA 20166  (Online Only)
My approach to psychotherapy is guided by empirical research on attachment, cognitive behavioral therapy, interpersonal, & family therapy.
Thank you for viewing my profile. Are you experiencing emotional pain? Self-doubt? Relationship problems? Difficulty adjusting to current stressors and life changes? Or is your child and/or family experiencing emotional, academic, or interpersonal difficulties? I am a Clinical Psychologist who values diversity and works hard with you or your family to improve your life and achieve your goals for therapy. I am experienced in working with adults, children, and families with issues related to depression, anxiety, self-esteem/identity, interpersonal/relationship difficulties, adjustment to changes, trauma, family conflict, and grief/loss. I also conduct psychological assessments & provide consultations.
My approach to psychotherapy is guided by empirical research on attachment, cognitive behavioral therapy, interpersonal, & family therapy.
Thank you for viewing my profile. Are you experiencing emotional pain? Self-doubt? Relationship problems? Difficulty adjusting to current stressors and life changes? Or is your child and/or family experiencing emotional, academic, or interpersonal difficulties? I am a Clinical Psychologist who values diversity and works hard with you or your family to improve your life and achieve your goals for therapy. I am experienced in working with adults, children, and families with issues related to depression, anxiety, self-esteem/identity, interpersonal/relationship difficulties, adjustment to changes, trauma, family conflict, and grief/loss. I also conduct psychological assessments & provide consultations.
(703) 349-7379 View (703) 349-7379
Photo of Patrick Nisco, PhD, LCP, Psychologist
Patrick Nisco
Psychologist, PhD, LCP
Verified Verified
Sterling, VA 20166
Dr. Nisco received his doctorate in Clinical Psychology from the Pacific Graduate School of Psychology in consortium with Stanford University in Palo Alto, California, and obtained his Masters in Clinical Psychology and Bachelors in Psychology from Loyola College. He has trained at Spring Grove Hospital Center in Catonsville, MD, Patuxent Institution minimal security prison in Sykesville, MD, National Center for Posttraumatic Stress Disorder (PTSD) in Menlo Park, CA, and Veterans Hospitals in Palo Alto, CA and Baltimore, MD. He has also been on staff at various community outpatient mental health centers.
Dr. Nisco received his doctorate in Clinical Psychology from the Pacific Graduate School of Psychology in consortium with Stanford University in Palo Alto, California, and obtained his Masters in Clinical Psychology and Bachelors in Psychology from Loyola College. He has trained at Spring Grove Hospital Center in Catonsville, MD, Patuxent Institution minimal security prison in Sykesville, MD, National Center for Posttraumatic Stress Disorder (PTSD) in Menlo Park, CA, and Veterans Hospitals in Palo Alto, CA and Baltimore, MD. He has also been on staff at various community outpatient mental health centers.
(703) 596-8238 View (703) 596-8238
Photo of Alexandria Harz - Telehealth Services - Alexandria Harz, LCSW, LCSW, Clinical Social Work/Therapist
Alexandria Harz, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Sterling, VA 20166
If you are feeling disconnected, helpless, or stuck, I can assist you in identifying patterns or ways of relating which might be holding you back. By prioritizing your sense of safety, welcoming heavy emotions, and guiding you to meet/heal unknown parts of yourself or your partner, you can gain freedom from the patterns in which you feel trapped. I work with individuals and couples, supporting them to understand the ways they manage stress through retreating inward and shutting down, or turning outwards for connection and validation. From there, I help clients to better understand who they are and what they need.
If you are feeling disconnected, helpless, or stuck, I can assist you in identifying patterns or ways of relating which might be holding you back. By prioritizing your sense of safety, welcoming heavy emotions, and guiding you to meet/heal unknown parts of yourself or your partner, you can gain freedom from the patterns in which you feel trapped. I work with individuals and couples, supporting them to understand the ways they manage stress through retreating inward and shutting down, or turning outwards for connection and validation. From there, I help clients to better understand who they are and what they need.
(540) 264-3846 View (540) 264-3846
Photo of Ellie Hsieh - Ellie Hsieh, LMFT, LLC, MS, LMFT, Marriage & Family Therapist
Ellie Hsieh, LMFT, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Sterling, VA 20166
Waitlist for new clients
Are you wanting to change old patterns of relating to your family, your partner, your kids, or your friends? Are you tired of being stuck in the same cycles of worry, fear, sadness, or anger? If so, now is the time to invest in yourself and make your life better. As a compassionate and direct therapist, I incorporate your values, unique life history, and the layers of your identity into the work you do. Your unique socioeconomic, cultural and family history are included and valued. Counseling is tailored to your and your family's needs and personal goals. My overall approach is holistic, focusing on the mind-body-spirit connection.
Are you wanting to change old patterns of relating to your family, your partner, your kids, or your friends? Are you tired of being stuck in the same cycles of worry, fear, sadness, or anger? If so, now is the time to invest in yourself and make your life better. As a compassionate and direct therapist, I incorporate your values, unique life history, and the layers of your identity into the work you do. Your unique socioeconomic, cultural and family history are included and valued. Counseling is tailored to your and your family's needs and personal goals. My overall approach is holistic, focusing on the mind-body-spirit connection.
(703) 537-5193 View (703) 537-5193
Photo of Anthony J Flores, LPC, CT, Licensed Professional Counselor
Anthony J Flores
Licensed Professional Counselor, LPC, CT
Verified Verified
Sterling, VA 20166  (Online Only)
I am a graduate of Divine Mercy University and a Licensed Professional Counselor in Virginia. I hold the belief that the counseling room is a sacred space in which God dwells and heals. I have been specially trained in an integrated model of contemporary psychology and Catholic/Christian anthropology and theology. I am also a Certified Facilitator/Instructor and Clinical Traumatologist with the Green Cross Academy of Traumatology, and have extensive deployment and field experience.
I am a graduate of Divine Mercy University and a Licensed Professional Counselor in Virginia. I hold the belief that the counseling room is a sacred space in which God dwells and heals. I have been specially trained in an integrated model of contemporary psychology and Catholic/Christian anthropology and theology. I am also a Certified Facilitator/Instructor and Clinical Traumatologist with the Green Cross Academy of Traumatology, and have extensive deployment and field experience.
(540) 210-1435 View (540) 210-1435
Photo of Elayne Smith - The Center for Connection, Healing and Change (LB), LMFT-R, LPC-R, LMFT  , LPC, LCSW, Pre-Licensed Professional
The Center for Connection, Healing and Change (LB)
Pre-Licensed Professional, LMFT-R, LPC-R, LMFT , LPC, LCSW
Not Verified Not Verified
1 Endorsed
Sterling, VA 20166
Accepting new clients - The Center for Connection, Healing & Change was conceived as a sanctuary to facilitate joyful connection to ourselves and our loved ones. Our work focuses on the creation of secure, close, and satisfying relationships – within us and between us. We choose to specialize in relationships because we know the importance of satisfying relationships for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, and access our resilience in moments of hurt or stress.
Accepting new clients - The Center for Connection, Healing & Change was conceived as a sanctuary to facilitate joyful connection to ourselves and our loved ones. Our work focuses on the creation of secure, close, and satisfying relationships – within us and between us. We choose to specialize in relationships because we know the importance of satisfying relationships for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, and access our resilience in moments of hurt or stress.
(703) 782-8809 View (703) 782-8809
Photo of Jasmine Pike, LPC, Licensed Professional Counselor
Jasmine Pike
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Sterling, VA 20166  (Online Only)
My goal is to provide a safe space for clients to explore their experiences and provide support as clients take steps towards a happier and healthier future. We can explore what client's need to live life with more peace and joy moving forward. By understanding who my client is, what they have experienced, and what they hope to change will allow us to create personal goals for creating a better mental health plan for their present and their future. I believe in meeting client’s where they are and working towards goals that we set together based on the client’s needs and directed by when the client feels ready to take steps.
My goal is to provide a safe space for clients to explore their experiences and provide support as clients take steps towards a happier and healthier future. We can explore what client's need to live life with more peace and joy moving forward. By understanding who my client is, what they have experienced, and what they hope to change will allow us to create personal goals for creating a better mental health plan for their present and their future. I believe in meeting client’s where they are and working towards goals that we set together based on the client’s needs and directed by when the client feels ready to take steps.
(571) 556-9087 View (571) 556-9087
Photo of Liz Fitts, MSW, Pre-Licensed Professional
Liz Fitts
Pre-Licensed Professional, MSW
Verified Verified
Sterling, VA 20166
Are you feeling overwhelmed by life? Is its seemingly unrelenting pace and struggle burning you out? Are you feeling like you just can't take much more of the battle you're fighting? Walking through seasons of difficulty is physically and emotionally draining and can sometimes lead to hopelessness. But there is power in connection and partnership! With an experienced professional, unwavering support and steady commitment, your deep healing, improved functioning, and renewed perspective on life is possible.
Are you feeling overwhelmed by life? Is its seemingly unrelenting pace and struggle burning you out? Are you feeling like you just can't take much more of the battle you're fighting? Walking through seasons of difficulty is physically and emotionally draining and can sometimes lead to hopelessness. But there is power in connection and partnership! With an experienced professional, unwavering support and steady commitment, your deep healing, improved functioning, and renewed perspective on life is possible.
(703) 936-7477 View (703) 936-7477
Photo of Katie Rudzki, LCSW, Clinical Social Work/Therapist
Katie Rudzki
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sterling, VA 20166  (Online Only)
Life can feel like a rollercoaster, with many ups and downs. Life can sometimes feel overwhelming. If your goals include to lower overall distress, please reach out for ongoing support through talk therapy. If you are experiencing anxiety/depression, please reach out. Together, we will process past experiences and explore how they inform current thoughts, feelings, and behaviors. We can examine detrimental cognitive distortions, negative self-talk, and maladaptive attachment styles. If needed, we can work on increasing self-esteem and building healthy coping skills.
Life can feel like a rollercoaster, with many ups and downs. Life can sometimes feel overwhelming. If your goals include to lower overall distress, please reach out for ongoing support through talk therapy. If you are experiencing anxiety/depression, please reach out. Together, we will process past experiences and explore how they inform current thoughts, feelings, and behaviors. We can examine detrimental cognitive distortions, negative self-talk, and maladaptive attachment styles. If needed, we can work on increasing self-esteem and building healthy coping skills.
(571) 410-3720 View (571) 410-3720
Photo of Najwa Mohamed, PsyD, LCP, Psychologist
Najwa Mohamed
Psychologist, PsyD, LCP
Verified Verified
4 Endorsed
Dulles, VA 20166
Have you ever wondered why you are the way you are? Why you think the way you think, feel the way you feel, and do the things you do? I believe that psychotherapy can help anyone answer all of those questions and truly discover who they are and how they can help themselves. Imagine what your life would look like if you could identify how you are feeling in the moment, where it's coming from, and how to work through it effectively. My goal is to help you better understand who you are, help you identify your strengths, and provide you with the tools you need to help you achieve your goals and live the life you want.
Have you ever wondered why you are the way you are? Why you think the way you think, feel the way you feel, and do the things you do? I believe that psychotherapy can help anyone answer all of those questions and truly discover who they are and how they can help themselves. Imagine what your life would look like if you could identify how you are feeling in the moment, where it's coming from, and how to work through it effectively. My goal is to help you better understand who you are, help you identify your strengths, and provide you with the tools you need to help you achieve your goals and live the life you want.
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Photo of Marcia J McKinley, JD, PhD, LCPC, LPC, Licensed Professional Counselor
Marcia J McKinley
Licensed Professional Counselor, JD, PhD, LCPC, LPC
Verified Verified
4 Endorsed
Sterling, VA 20166  (Online Only)
Are you bright, gifted, or intellectually curious? Or, do others consider you so, even if you don't? Do you resonate with the concept of the highly sensitive person (HSP) and feel things deeply? Have you gotten feedback that you are "too" intense, sensitive, emotional from others in your life? Do you feel like others cannot see you? If these questions resonate with you, I can help, whether your goals are exploring your gifts and finding ways to realize them in this world, coping with keenly felt sense of injustice, learning how to navigate in a world built for "normal," or finding ways to manage multiple tasks with ADHD.
Are you bright, gifted, or intellectually curious? Or, do others consider you so, even if you don't? Do you resonate with the concept of the highly sensitive person (HSP) and feel things deeply? Have you gotten feedback that you are "too" intense, sensitive, emotional from others in your life? Do you feel like others cannot see you? If these questions resonate with you, I can help, whether your goals are exploring your gifts and finding ways to realize them in this world, coping with keenly felt sense of injustice, learning how to navigate in a world built for "normal," or finding ways to manage multiple tasks with ADHD.
(703) 594-8541 View (703) 594-8541
Photo of Danielle Rothman, PsyD, Psychologist
Danielle Rothman
Psychologist, PsyD
Verified Verified
Sterling, VA 20166
If you or your child are struggling, psychological testing can provide you with immediate feedback and specific recommendations to help you see change as quickly as possible. I provide psychological evaluations for individuals of all ages, including neuropsychological, psychoeducational, and diagnostic evaluations. Reasons to seek testing include identification of learning disorders/giftedness, assessing for ADHD and PTSD, helping children having trouble in school or at home, improving career and relationship difficulties, identifying the causes of memory problems, and obtaining a clear diagnosis (e.g., depression, anxiety, etc.).
If you or your child are struggling, psychological testing can provide you with immediate feedback and specific recommendations to help you see change as quickly as possible. I provide psychological evaluations for individuals of all ages, including neuropsychological, psychoeducational, and diagnostic evaluations. Reasons to seek testing include identification of learning disorders/giftedness, assessing for ADHD and PTSD, helping children having trouble in school or at home, improving career and relationship difficulties, identifying the causes of memory problems, and obtaining a clear diagnosis (e.g., depression, anxiety, etc.).
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Photo of Maria Hylton - Maria A Hylton, LCSW, LLC, MSW, LCSW, Clinical Social Work/Therapist
Maria A Hylton, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sterling, VA 20166
Has your life gotten off track? Do you need an ASAM substance abuse evaluation because of an alcohol/drug related charge? Has alcohol affected your health or liver status? Have your life goals been put on hold because of an alcohol/drug related issue? Is it time to evaluate your relationship with alcohol/drugs and maybe make some changes? Do you need outpatient follow up from intensive treatment? Are issues such as depression, anxiety, stress management, life skills, grief, post partum depression, or adoption getting in your way? Come meet with a counselor skilled in substance abuse and mental health services to discuss options.
Has your life gotten off track? Do you need an ASAM substance abuse evaluation because of an alcohol/drug related charge? Has alcohol affected your health or liver status? Have your life goals been put on hold because of an alcohol/drug related issue? Is it time to evaluate your relationship with alcohol/drugs and maybe make some changes? Do you need outpatient follow up from intensive treatment? Are issues such as depression, anxiety, stress management, life skills, grief, post partum depression, or adoption getting in your way? Come meet with a counselor skilled in substance abuse and mental health services to discuss options.
(703) 476-2348 View (703) 476-2348

See more therapy options for 20166

Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.