Structural Family Therapy in 20015

Welcome to my practice!. What ever your needs, I approach our work with zest and empathy which comes from broad experience working in psychiatric and health settings. Whether with problems of elderly, families,couples or people facing job loss, academic problems, illness, bereavement, trauma or the loneliness of anxiety and depression, psychotherapy can bring relief and find inner strengths and possibilities. I focus especially on communication skills, and deprograming early dysfunctional messages which interfere with forming relationships in all aspects of life. Together we will meet your immediate needs and begin a longer journey towards fulfilling your deepest aspirations.

Do you feel misunderstood? Do you have trouble communicating? As a Marriage & Family Therapist, I help couples and individuals turn their relationships around for the better. We work on speaking and listening skills, using "I" statements, setting boundaries and other relationship skills. We use videos, personality tests, role plays and other tools to bring about rapid change. I work with clients on relationship issues, career choices, and other issues. What sets me apart from other therapists is my ability to keep clients on a systematic approach to change with a focused, short term program to help them achieve their goals quickly.

Are you dissatisfied with your life? Are you finding ways to compensate that do not serve you well, such as over- or under-eating? Do you have an unhealthy relationship with food? Or, do you have a medical problem that has a dietary component that you have difficulty managing? These problems can have an impact on many areas of your life: relationships, work, and the way you handle money. I will help you sort out your difficulties and help you on the road to feeling better.

You have come to this site to ask for help. That takes courage, strength, and a willingness to look at yourself, to lean into your fears, sadness, isolation, anger, and remove these roadblocks from your life, forever. Our therapists here at TrueYou Center are authentically here for you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together, we will gently, at your own pace, find the blocks that are preventing you from having the relationships and life you imagine having.

Hello, I'm Nicole Grocki, founder and owner of the private practice, Maternal Wellness Services. I provide therapy for women who are prenatal, postpartum and beyond. Many clients have experienced challenges during their reproductive journey, feel anxious, depressed, overwhelmed and some have experienced pregnancy loss and/or birth trauma. I have a deep compassion for women during this challenging time of life. I also see women dealing with identity changes, work stress, and relationship challenges. I approach clients with warmth and safety as they begin to unpack their story.