Photo of Jay Sternberg, LICSW, Clinical Social Work/Therapist
Jay Sternberg
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20005
Sometimes life throws you a curve ball and you don't know how to react. Perhaps you are feeling sad or anxious. You realize that you need to make changes but you're struggling on your own. I can help you discover new ways of thinking and acting to change your life. You can learn to make better decisions for your life. We will work together to get you back on track. My approach is supportive and practical, caring and challenging. Your success is my success.
Sometimes life throws you a curve ball and you don't know how to react. Perhaps you are feeling sad or anxious. You realize that you need to make changes but you're struggling on your own. I can help you discover new ways of thinking and acting to change your life. You can learn to make better decisions for your life. We will work together to get you back on track. My approach is supportive and practical, caring and challenging. Your success is my success.
(202) 601-4571 View (202) 601-4571
Photo of John Rosas, LICSW, LCSW, MSW, Clinical Social Work/Therapist
John Rosas
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified Verified
Washington, DC 20005
Are you ready to heal, overcome mental health barriers, and make meaningful changes in your life? If you are feeling lost in life, unsatisfied, stress, anxiety, low self-esteem, depression, low motivation, burnout, or unhappy and want to find a safe, inviting, and welcoming space for you to start dedicating time to your own healing, and personal growth, then stop waiting and say hello!
Are you ready to heal, overcome mental health barriers, and make meaningful changes in your life? If you are feeling lost in life, unsatisfied, stress, anxiety, low self-esteem, depression, low motivation, burnout, or unhappy and want to find a safe, inviting, and welcoming space for you to start dedicating time to your own healing, and personal growth, then stop waiting and say hello!
(202) 335-0649 View (202) 335-0649
Photo of Jamaal A. Crone, MAR, MEd, LPC, Licensed Professional Counselor
Jamaal A. Crone
Licensed Professional Counselor, MAR, MEd, LPC
Verified Verified
4 Endorsed
Washington, DC 20005  (Online Only)
If you are seeking to enhance your life by building connection, character, and community, we invite you to contact us so we can begin the journey together. Although our clinical team varies, we work, primarily, from a Cognitive-Behavioral foundation. Our clinicians use multiple counseling methodologies including: Acceptance and Commitment Therapy (ACT), Relational Cultural Therapy (RCT), Mindfulness, Dialectical Behavior Therapy (DBT), Internal Family Systems, Emotion Focused Therapy (EFT), Gottman Couples Method, and others. Email inquiries preferred!
If you are seeking to enhance your life by building connection, character, and community, we invite you to contact us so we can begin the journey together. Although our clinical team varies, we work, primarily, from a Cognitive-Behavioral foundation. Our clinicians use multiple counseling methodologies including: Acceptance and Commitment Therapy (ACT), Relational Cultural Therapy (RCT), Mindfulness, Dialectical Behavior Therapy (DBT), Internal Family Systems, Emotion Focused Therapy (EFT), Gottman Couples Method, and others. Email inquiries preferred!
(202) 875-5176 View (202) 875-5176
Photo of Matthew J. Quinn, LPC, MBA, Licensed Professional Counselor
Matthew J. Quinn
Licensed Professional Counselor, LPC, MBA
Verified Verified
Washington, DC 20005
Waitlist for new clients
Therapy and coaching can be solutions to different challenges.
When we work together, we will meet in a HIPAA compliant TeleHealth video session or in-person with a home or office visit.
Therapy and coaching can be solutions to different challenges.
When we work together, we will meet in a HIPAA compliant TeleHealth video session or in-person with a home or office visit.
(202) 301-8428 View (202) 301-8428
Photo of Dr. Michael M Grant, PhD, MBA, Psychologist
Dr. Michael M Grant
Psychologist, PhD, MBA
Verified Verified
Washington, DC 20005
I offer therapy & evaluation (testing) services for those 18+. Clients don't come to me because they are happy. They come, most likely, because they are in pain and hurt. They are tired of feeling stuck, and the fear, tears, and whatever seems to be causing them all. They aren’t interested in therapy because they want therapy. In fact, they are not even sure IF they want therapy—but they ARE sure they want to get unstuck and feel better. So, for you: here you are. . . not all that sure that this is going to help but damn sure you want to do something that might make a positive change and get your life moving forward again.
I offer therapy & evaluation (testing) services for those 18+. Clients don't come to me because they are happy. They come, most likely, because they are in pain and hurt. They are tired of feeling stuck, and the fear, tears, and whatever seems to be causing them all. They aren’t interested in therapy because they want therapy. In fact, they are not even sure IF they want therapy—but they ARE sure they want to get unstuck and feel better. So, for you: here you are. . . not all that sure that this is going to help but damn sure you want to do something that might make a positive change and get your life moving forward again.
(434) 290-4269 View (434) 290-4269
Kendall McKnight
Verified Verified
Washington, DC 20005
Welcome! Embrace the Journey to Your Dream Life! In every heart lies a vision of the life we yearn to lead. Dreams of success, happiness, and fulfillment that propel us forward. Yet, life's hurdles—financial strains, health battles, self-doubt, and the relentless pace of our schedules—often cloud our path, dimming the light of our aspirations. Kendall McKnight founded his coaching practice in 2002 with a singular mission: to reignite that spark within you.
Welcome! Embrace the Journey to Your Dream Life! In every heart lies a vision of the life we yearn to lead. Dreams of success, happiness, and fulfillment that propel us forward. Yet, life's hurdles—financial strains, health battles, self-doubt, and the relentless pace of our schedules—often cloud our path, dimming the light of our aspirations. Kendall McKnight founded his coaching practice in 2002 with a singular mission: to reignite that spark within you.
(770) 678-2069 View (770) 678-2069
Photo of Kevin Hollander, LICSW, LCSW-C, CTP-C, Clinical Social Work/Therapist
Kevin Hollander
Clinical Social Work/Therapist, LICSW, LCSW-C, CTP-C
Verified Verified
6 Endorsed
Washington, DC 20005  (Online Only)
You may have arrived here because a part of you is ready to shift, even though another part of you is scared. Know that you have a reached a space where you are safe. Know that you have reached a space where your feelings are handled with care. Know that you have reached a space where you are unconditionally accepted. It's nice to meet you.
You may have arrived here because a part of you is ready to shift, even though another part of you is scared. Know that you have a reached a space where you are safe. Know that you have reached a space where your feelings are handled with care. Know that you have reached a space where you are unconditionally accepted. It's nice to meet you.
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Photo of Brandan Vazquez, LPC, Licensed Professional Counselor
Brandan Vazquez
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Washington, DC 20005  (Online Only)
You feel stressed, worried and at times angry as if there is a weight on your shoulders. This weight is affecting your family, friends and even your job. What you’re doing isn’t working anymore. Still you don’t think you should tell some stranger your problems, especially if they won’t get where you’re coming from or how you feel. But you want to make a change. If you are looking for a place to feel heard, someone who won’t judge you or just the relief of finally being able to share how you feel with someone who won’t look at you differently then I encourage you to take that chance. I welcome you, What’s on your mind?
You feel stressed, worried and at times angry as if there is a weight on your shoulders. This weight is affecting your family, friends and even your job. What you’re doing isn’t working anymore. Still you don’t think you should tell some stranger your problems, especially if they won’t get where you’re coming from or how you feel. But you want to make a change. If you are looking for a place to feel heard, someone who won’t judge you or just the relief of finally being able to share how you feel with someone who won’t look at you differently then I encourage you to take that chance. I welcome you, What’s on your mind?
(202) 949-6486 View (202) 949-6486
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.