Photo of Courtney Bradis, Marriage & Family Therapist in 19103, PA
Courtney Bradis
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Philadelphia, PA 19103  (Online Only)
I work with people struggling with general life transitions, self-esteem issues, and ADHD. Most of my clients feel "stuck" in life or feel like "bad adults" because they struggle with managing their lives/responsibilities or struggle with feeling positively about themselves. I frequently work with people navigating new phases of life who are trying to figure out the transition and how it may impact their identity. I really enjoy working with individuals and couples who are highly motivated to make change and have the desire for a deeper understanding of themselves, and their relationships, but may be unsure of where to start.
I work with people struggling with general life transitions, self-esteem issues, and ADHD. Most of my clients feel "stuck" in life or feel like "bad adults" because they struggle with managing their lives/responsibilities or struggle with feeling positively about themselves. I frequently work with people navigating new phases of life who are trying to figure out the transition and how it may impact their identity. I really enjoy working with individuals and couples who are highly motivated to make change and have the desire for a deeper understanding of themselves, and their relationships, but may be unsure of where to start.
(267) 263-7813 View (267) 263-7813
Photo of Nicole Cassidy, Licensed Professional Counselor in 19103, PA
Nicole Cassidy
Licensed Professional Counselor, MEd, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
I am licensed in New Jersey with 13 years of professional work experience. I have experience in helping adolescents and adults with stress and anxiety, motivation, self-esteem, and depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change and I am here to support and empower you in that journey.
I am licensed in New Jersey with 13 years of professional work experience. I have experience in helping adolescents and adults with stress and anxiety, motivation, self-esteem, and depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change and I am here to support and empower you in that journey.
(484) 246-8113 View (484) 246-8113
Photo of McKenzie Winchester, Marriage & Family Therapist in 19103, PA
McKenzie Winchester
Marriage & Family Therapist, LMFT
Verified Verified
Philadelphia, PA 19103
McKenzie Winchester is a Licensed Marriage and Family Therapist who values an authentic and comfortable approach to foster a nurturing, safe, and judgment-free therapeutic bond. She is passionate about taking a collaborative approach with clients to mold therapy to their individual and unique needs. She believes that everyone is able to navigate challenging situations and with the right tools, resources and skills are able to identify and maintain their extraordinary strengths that make them who they are.
McKenzie Winchester is a Licensed Marriage and Family Therapist who values an authentic and comfortable approach to foster a nurturing, safe, and judgment-free therapeutic bond. She is passionate about taking a collaborative approach with clients to mold therapy to their individual and unique needs. She believes that everyone is able to navigate challenging situations and with the right tools, resources and skills are able to identify and maintain their extraordinary strengths that make them who they are.
(484) 787-5094 View (484) 787-5094
Photo of Cassandra Good, Licensed Professional Counselor in 19103, PA
Cassandra Good
Licensed Professional Counselor, MS , LPC
Verified Verified
Philadelphia, PA 19103
My ideal client is someone who is coming to therapy wanting to connect the dots, find answers and understanding, and improve their current life experience. Their issues may focus on anxious feelings, depression, relationship issues, or difficulties with motivation. Their goals may reflect improving their quality of life, finding peace, and utilizing new, healthy coping skills.
My ideal client is someone who is coming to therapy wanting to connect the dots, find answers and understanding, and improve their current life experience. Their issues may focus on anxious feelings, depression, relationship issues, or difficulties with motivation. Their goals may reflect improving their quality of life, finding peace, and utilizing new, healthy coping skills.
(267) 619-8834 View (267) 619-8834
Photo of Zora Wesley, Clinical Social Work/Therapist in 19103, PA
Zora Wesley
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19103
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
(267) 662-1024 View (267) 662-1024
Photo of Meredith Ward, Clinical Social Work/Therapist in 19103, PA
Meredith Ward
Clinical Social Work/Therapist, LSW , MSW
Verified Verified
Philadelphia, PA 19103
My ideal client struggles with self-esteem, anxiety, and/or neurodivergence. They need reassurance, reframing of insecurities, support, and perhaps encouragement to advocate for themselves. Through therapy, they plan to achieve greater self-confidence, independence, and satisfaction with life. They may want a second opinion on their questions and troubles, perhaps due to societal invalidation, sexism, homophobia, and racism.
My ideal client struggles with self-esteem, anxiety, and/or neurodivergence. They need reassurance, reframing of insecurities, support, and perhaps encouragement to advocate for themselves. Through therapy, they plan to achieve greater self-confidence, independence, and satisfaction with life. They may want a second opinion on their questions and troubles, perhaps due to societal invalidation, sexism, homophobia, and racism.
(267) 641-8976 View (267) 641-8976
Photo of Kristin Townsend, Marriage & Family Therapist in 19103, PA
Kristin Townsend
Marriage & Family Therapist, MA, LMFT
Verified Verified
Philadelphia, PA 19103
I offer holistic therapy to people navigating challenges such as stress, anxiety, depression, relationship issues, familial trauma, body image concerns or low self esteem. ​The clients I see are often successful, creative, ambitious, whole hearted and compassionate people who struggle with their own sense of self worth. They seek to understand themselves and their emotions more deeply so they can change patterns and embrace a life that feels authentic, intentional, balanced, connected and fulfilling.
I offer holistic therapy to people navigating challenges such as stress, anxiety, depression, relationship issues, familial trauma, body image concerns or low self esteem. ​The clients I see are often successful, creative, ambitious, whole hearted and compassionate people who struggle with their own sense of self worth. They seek to understand themselves and their emotions more deeply so they can change patterns and embrace a life that feels authentic, intentional, balanced, connected and fulfilling.
(484) 228-7043 View (484) 228-7043
Photo of Anxiety and ADHD recovery, Day One Counseling, LLC, Clinical Social Work/Therapist in 19103, PA
Anxiety and ADHD recovery, Day One Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Philadelphia, PA 19103  (Online Only)
Hi there my name is Laura. I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Marywood University and have been practicing for 6 years. I specialize in treating anxiety disorders, ADHD, womens issues, self-esteem, and trauma. I am best positioned to serve teens, young adults, and middle age adults. My ideal clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life and decisions related to it.
Hi there my name is Laura. I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Marywood University and have been practicing for 6 years. I specialize in treating anxiety disorders, ADHD, womens issues, self-esteem, and trauma. I am best positioned to serve teens, young adults, and middle age adults. My ideal clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life and decisions related to it.
(484) 946-9271 View (484) 946-9271
Photo of Angela Fucci, Clinical Social Work/Therapist in 19103, PA
Angela Fucci
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Philadelphia, PA 19103  (Online Only)
I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life, reaching their full potential and seeing themselves in a new light. I have provided therapy to individuals from children to the elderly. I also have experience providing therapy to adults with an Intellectual Disability and have used modified treatment strategies to work effectively with that population. I use a strength based approach and encourage you to talk about whatever it is you would like to work on to set the pace for your sessions and develop your treatment goals.
I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life, reaching their full potential and seeing themselves in a new light. I have provided therapy to individuals from children to the elderly. I also have experience providing therapy to adults with an Intellectual Disability and have used modified treatment strategies to work effectively with that population. I use a strength based approach and encourage you to talk about whatever it is you would like to work on to set the pace for your sessions and develop your treatment goals.
(570) 519-8097 View (570) 519-8097
Photo of Kristie Harmon, Clinical Social Work/Therapist in 19103, PA
Kristie Harmon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
Hi there, have you been feeling stuck? Just going through the day to day motions? Looking to change some things up? Let’s get started! First step is scheduling your initial appointment. I am here to help you navigate into a better state of mind. A little about me, I live a very active and healthy lifestyle and truly love motivating others. I also am diagnosed with Celiac disease, therefore I am quite the gluten free expert! I enjoy helping others tap into new coping skills. I love animals and have a big fluffy golden retriever. His name is Gus and from time to time crashes in to say hi during sessions.
Hi there, have you been feeling stuck? Just going through the day to day motions? Looking to change some things up? Let’s get started! First step is scheduling your initial appointment. I am here to help you navigate into a better state of mind. A little about me, I live a very active and healthy lifestyle and truly love motivating others. I also am diagnosed with Celiac disease, therefore I am quite the gluten free expert! I enjoy helping others tap into new coping skills. I love animals and have a big fluffy golden retriever. His name is Gus and from time to time crashes in to say hi during sessions.
(412) 844-4789 View (412) 844-4789
Photo of Grace Be Mental Health, Clinical Social Work/Therapist in 19103, PA
Grace Be Mental Health
Clinical Social Work/Therapist, EdD, LCSW, MSW, MA, BSW
Verified Verified
Philadelphia, PA 19103
At Grace Be Mental Health, we believe in the importance of holistic health! We believe in the mind, body, soul connection. We strive to meet each client where they are, taking a person-centered approach. We intend for therapy to be a safe space! We view therapy as a tool, and an experience that can assist in the life-long process of learning and re-learning ourselves. We are honored to be a part of the work of self-development with each client we get to know! Specialties include anxiety, depression, trauma, self-esteem, body image, ADD/ADHD, OCD, anger management, chronic pain, chronic illness, and adjustment disorders.
At Grace Be Mental Health, we believe in the importance of holistic health! We believe in the mind, body, soul connection. We strive to meet each client where they are, taking a person-centered approach. We intend for therapy to be a safe space! We view therapy as a tool, and an experience that can assist in the life-long process of learning and re-learning ourselves. We are honored to be a part of the work of self-development with each client we get to know! Specialties include anxiety, depression, trauma, self-esteem, body image, ADD/ADHD, OCD, anger management, chronic pain, chronic illness, and adjustment disorders.
(223) 218-2588 View (223) 218-2588
Photo of Lisa Simon, Licensed Professional Counselor in 19103, PA
Lisa Simon
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
Therapy For Success, under the leadership of Lisa, works with clients on bettering self esteem and self worth.
Welcome to Therapy For Success. Lisa is the owner of TFS and is a Licensed Professional Counselor specializing in therapy for all Eating Disorders including ; Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder and disordered eating and food and weight disorders. TFS has several wonderful clinicians on staff to meet the needs of our clients. Lisa and her staff have counseled individuals in the most intense hospital inpatient and outpatient settings and helped them accomplish recovery free from the addiction of food. TFS offers individual, family and group counseling to address specific needs of each client.
Therapy For Success, under the leadership of Lisa, works with clients on bettering self esteem and self worth.
Welcome to Therapy For Success. Lisa is the owner of TFS and is a Licensed Professional Counselor specializing in therapy for all Eating Disorders including ; Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder and disordered eating and food and weight disorders. TFS has several wonderful clinicians on staff to meet the needs of our clients. Lisa and her staff have counseled individuals in the most intense hospital inpatient and outpatient settings and helped them accomplish recovery free from the addiction of food. TFS offers individual, family and group counseling to address specific needs of each client.
(215) 995-3010 View (215) 995-3010
Photo of Corinne Kneis, Licensed Professional Counselor in 19103, PA
Corinne Kneis
Licensed Professional Counselor, LCPC, EdM, MA
Verified Verified
1 Endorsed
Philadelphia, PA 19103
One of my favorite psychologists said,“I am not what happened to me, I am what I choose to become.” I believe in your potential for growth and I’m grateful for the opportunity to support you along the way! I work with adults navigating life transitions, relationship challenges, anxiety, ADHD, self-esteem concerns, adverse childhood experiences, grief/loss, and other emotional struggles. My clients are often seeking personal growth, strengthened relationships, improved confidence, and increased mental calmness.
One of my favorite psychologists said,“I am not what happened to me, I am what I choose to become.” I believe in your potential for growth and I’m grateful for the opportunity to support you along the way! I work with adults navigating life transitions, relationship challenges, anxiety, ADHD, self-esteem concerns, adverse childhood experiences, grief/loss, and other emotional struggles. My clients are often seeking personal growth, strengthened relationships, improved confidence, and increased mental calmness.
(215) 608-6300 View (215) 608-6300
Photo of Tiffany Wright, Licensed Professional Counselor in 19103, PA
Tiffany Wright
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My great passion is creating safe spaces for others to be authentically and unapologetically themselves. I strive to help clients find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe. At the core of my approach is the belief that every individual has the ability and potential to access inner strengths, heal themselves, and reach desired goals.
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My great passion is creating safe spaces for others to be authentically and unapologetically themselves. I strive to help clients find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe. At the core of my approach is the belief that every individual has the ability and potential to access inner strengths, heal themselves, and reach desired goals.
(215) 774-3788 View (215) 774-3788
Photo of Sharrie Williams, LPC Intern in 19103, PA
Sharrie Williams
LPC Intern
Verified Verified
Philadelphia, PA 19103  (Online Only)
The beauty about this life is we don't have to face it alone. I welcome the opportunity to build a strong therapeutic relationship to help reach your goals. You are more than your circumstances and you can create more joy in your life. I have experience helping clients with self-esteem, self-worth, anxiety and depression. I am culturally sensitive and understand how age, gender identity, race, disability and socioeconomic status impact our interactions with the world. I believe in identifying your strengths and making meaning of difficult situations.
The beauty about this life is we don't have to face it alone. I welcome the opportunity to build a strong therapeutic relationship to help reach your goals. You are more than your circumstances and you can create more joy in your life. I have experience helping clients with self-esteem, self-worth, anxiety and depression. I am culturally sensitive and understand how age, gender identity, race, disability and socioeconomic status impact our interactions with the world. I believe in identifying your strengths and making meaning of difficult situations.
(267) 641-3835 View (267) 641-3835
Photo of Arin Schein, Licensed Professional Counselor in 19103, PA
Arin Schein
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Arin believes that therapy is a partnership where the therapist facilitates the change and growth that a client seeks to make. She assists people in developing self-worth and self-awareness. Arin also works with clients to establish boundaries and recognize barriers to success and happiness such as depression, anxiety, low self-esteem, and overall negative patterns of thinking. Once someone learns to love and accept themselves, it becomes easier to have healthy interpersonal relationships.
Arin believes that therapy is a partnership where the therapist facilitates the change and growth that a client seeks to make. She assists people in developing self-worth and self-awareness. Arin also works with clients to establish boundaries and recognize barriers to success and happiness such as depression, anxiety, low self-esteem, and overall negative patterns of thinking. Once someone learns to love and accept themselves, it becomes easier to have healthy interpersonal relationships.
(610) 421-0277 View (610) 421-0277
Photo of Jessica Gazzola, Licensed Professional Counselor in 19103, PA
Jessica Gazzola
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19103
Waitlist for new clients
Welcome! I believe the therapeutic relationship has a significant impact on outcomes in therapy. As your counselor, I plan to foster a caring and attuned relationship that creates a sense of safety. By allowing me to be a part of your journey, I hope to help you feel seen, heard, and supported.
Welcome! I believe the therapeutic relationship has a significant impact on outcomes in therapy. As your counselor, I plan to foster a caring and attuned relationship that creates a sense of safety. By allowing me to be a part of your journey, I hope to help you feel seen, heard, and supported.
(412) 516-3251 View (412) 516-3251
Photo of Noel Diorio, Marriage & Family Therapist in 19103, PA
Noel Diorio
Marriage & Family Therapist, MA, LMFT
Verified Verified
Philadelphia, PA 19103  (Online Only)
Chrysalis Psychotherapy for Women specializes in treating professional women interested in understanding themselves better to improve their relationships, change unhealthy patterns and ultimately discover their highest potential. I specialize in working with individuals who struggle with self-injury (cutting, burning and picking of skin) self-esteem issues, anger, trauma, anxiety, depression, and couples counseling. I help clients to develop cognitive behavioral tools in combination with relaxation techniques to help manage symptoms, expand functioning and develop new strategies for moving forward in their lives. I am also an AAMFT approved supervisor offering case consultation and supervision to therapists working towards licensure.
Chrysalis Psychotherapy for Women specializes in treating professional women interested in understanding themselves better to improve their relationships, change unhealthy patterns and ultimately discover their highest potential. I specialize in working with individuals who struggle with self-injury (cutting, burning and picking of skin) self-esteem issues, anger, trauma, anxiety, depression, and couples counseling. I help clients to develop cognitive behavioral tools in combination with relaxation techniques to help manage symptoms, expand functioning and develop new strategies for moving forward in their lives. I am also an AAMFT approved supervisor offering case consultation and supervision to therapists working towards licensure.
(215) 839-1145 View (215) 839-1145
Photo of Nita Laver, Clinical Social Work/Therapist in 19103, PA
Nita Laver
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Are you tired of repeating old patterns that are holding you back in your life? Have you been feeling angry, empty, lonely stressed out and unhappy? Are you struggling through a transition or a loss or with the legacy of emotional, physical or sexual abuse? There are times in everyone's life when reaching out for and receiving help can make a real difference in resolving problems, easing pain and living a more satisfying life. In psychotherapy a safe place will be created in which to deal with and resolve the unhappiness you are experiencing.
Are you tired of repeating old patterns that are holding you back in your life? Have you been feeling angry, empty, lonely stressed out and unhappy? Are you struggling through a transition or a loss or with the legacy of emotional, physical or sexual abuse? There are times in everyone's life when reaching out for and receiving help can make a real difference in resolving problems, easing pain and living a more satisfying life. In psychotherapy a safe place will be created in which to deal with and resolve the unhappiness you are experiencing.
(215) 798-0291 View (215) 798-0291
Photo of Professional Psychology Services/PPS, Psychologist in 19103, PA
Professional Psychology Services/PPS
Psychologist
Verified Verified
Philadelphia, PA 19103
We are accepting new clients! At Professional Psychology Services (PPS), our licensed and experienced psychologists, social workers and counselors provide confidential therapy for marriage counseling and relationship problems, addictions and substance abuse, depression, anxiety, stress and self-esteem issues. We also provide employee assistance programs (EAP), critical incident and trauma responses, and seminars and trainings for businesses. We offer individual, couples and group therapy, and provide mental health services for national EAP companies and local organizations
We are accepting new clients! At Professional Psychology Services (PPS), our licensed and experienced psychologists, social workers and counselors provide confidential therapy for marriage counseling and relationship problems, addictions and substance abuse, depression, anxiety, stress and self-esteem issues. We also provide employee assistance programs (EAP), critical incident and trauma responses, and seminars and trainings for businesses. We offer individual, couples and group therapy, and provide mental health services for national EAP companies and local organizations
(215) 791-8479 View (215) 791-8479
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.