Support Groups in 19103

PhilaTherapy, LLC.
Licensed Professional Counselor, MA, LPC, LPCMH
Verified
Verified
"We created PhilaTherapy to provide you with a personal and professional space in order to access exceptional and affordable therapy and educational service. This includes children, adolescents, adults, older adults and couples. Our goal is to achieve overall health and ..."

The Resilience Group
Clinical Social Work/Therapist, PhD, LCSW
Verified
Verified
"The Resilience Group designs & facilitates programs to boost confidence, fortify courage and sustain resilience. We train individuals and leaders to develop the skills necessary for maintaining resilience, managing anxiety and staying positive in the face of life's ups and ..."

LiveWell Online Peer-Support Groups (FREE)
Clinical Social Work/Therapist, LCSW, LSW
Verified
Verified
"Learn new strategies for reducing symptoms and relapses of depression, and for living a more meaningful, connected, and productive life in a supportive community of your peers. All groups are FREE and confidential: no insurance, diagnosis or registration required. Support ..."

Eating Disorders Group Therapy
Psychologist, PsyD
Verified
Verified
"Now forming! Adult Eating Disorders Group Therapy. In this process-based group, we will dig deep and get to the roots of your eating disorder. We will use the group as a safe space to identify and explore feelings, provide one ..."
Surviving Sexual Assault
Clinical Social Work/Therapist, PsyD, PhD, LMFT, LCSW
Verified
Verified
"Please see our website for details.
www.chrysalisth erapy.com "

Adult Children
Marriage & Family Therapist, LMFT, CSAT-S, NCGC-
Verified
Verified
"The Adult Children Group focuses on recovery and healing for adult children of alcoholics and other dysfunctional families. The group is a closed end group supporting the recovery tasks and steps for adult children "

Grounding, Grieving, Growing - October 1/on-going
Licensed Professional Counselor, MA, LPC
Verified
Verified
"This Grieving module is second of a 3-part series of Group Therapy using a Christian integrated approach of DBT skills & mindfulness exercises that promotes personal growth & emotional healing. This phase is designed to help you learn about healthy ..."

Men's Group: Deepening Relationship
Licensed Professional Counselor, LPC, MA, MS
Verified
Verified
"In a safe and confidential environment men are supported in working through the challenges they are having in their romantic, friend, family, and work relationships. In this group men will choose specific relationships that they want to work on. They ..."

Sexual Addiction and Recovery
Marriage & Family Therapist, LMFT, CSAT
Verified
Verified
"The focus of the group is to create a supportive environment for group members to deal with sexual addiction and intimacy issues. "

Supervision for Licensure (LPC, LMFT, LCSW)
Licensed Professional Counselor, LPC, NCC, MSEd
Verified
Verified
"I provide individual and group supervision for Master's level therapists looking to get their hours toward LPC, LMFT, and LCSW licensure hours. Please reach out for more information. "

Women's Group on Relationships
Psychologist, EdD, MA
Verified
Verified
"An safe, supportive atmosphere for exploring relationship patterns, creating more awareness, and learning new behaviors to enable healthy intimacy. Also, dealing with loss, grief, bereavement in all its forms. . "

DBT Skills Group (Pennsylvania/New Jersey)
Pre-Licensed Professional, MEd
Verified
Verified
"Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus ..."

Life Transitions
Clinical Social Work/Therapist, MSS, LCSW
Verified
Verified
"Have you recently experienced a break-up or other loss of a relationship? Are you making a job change? Have you moved homes? Are you kids out of the house or are you wanting them to be? Change can be challenging ..."

Theraputic Support Group for Teens
Clinical Social Work/Therapist, LCSW, MA
Verified
Verified
"Therapy Support Group available for Teens age 13-18 years old dealing with low mood, lack of motivation and depression. If interested, please email me for start dates in the fall 2020! "

Life Support - LGBTQ Recovery Group
Clinical Social Work/Therapist, PhD, LCSW
Verified
Verified
""Life Support" meets weekly and offers ongoing support for gay, bisexual, trans or queer-identified clients in recovery for substance or behavior-related challenges. Call or email for information about whether this group could be a good fit for your support needs. "

PhilaTherapy, LLC.
Licensed Professional Counselor, Owner, LPC, LPCMH
Verified
Verified
"We created PhilaTherapy to provide you with a personal and professional space in order to access exceptional and affordable therapy and educational service. This includes children, adolescents, adults, older adults and couples. PhilaTherapy demonstrates an enthusiastic commitment and pride for ..."

Relationship and Dating for Women
Psychologist, PsyD, MA
Verified
Verified
"The group is to explore the new dating world with women between 20-40 years old. We look at patterns and reasons that maybe holding us back in relationships, such as attachment style, somatic feelings, and implicit patterning/procedural learning. The group ..."

Process Group for Adults
Psychologist, PsyD
Verified
Verified
"Interpersonal process group for adults of all ages, dealing with general issues related to identity, attachment, self-esteem, and relationships. We use a reflective, 'here-and-now' focus to help members become more aware of their interpersonal patterns in the group and how ..."
Waitlist for new clients

Adult Process Group (online since 2020)
Psychologist, PhD
Verified
Verified
"This group focuses on general relationship issues, such as communication, commitment, and trust. Membership in the group is open, which means that adults of all ages, sexual orientations and relationship statuses are welcome.
In addition to examining relationship issues, this group ..."
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What is the difference between Group Therapy and a Support Group?
19103 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in 19103 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in 19103 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in 19103 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in 19103 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 19103 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in 19103 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in 19103 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.