Divorce Therapists in 19067

Life is filled with times of transition and times of change. This couldn't be more true than for the life of an adolescent or young person. Personal identity questions, family issues, the pursuit of healthy friendships, and an overwhelming desire for acceptance are all par for the course. In these moments, walking alongside a young person is critical. After 2020, we have all been carrying a good amount of stress, and the burdens of anxiety & depression weigh heavily. I desire to listen intently to the hearts of my clients, especially the hearts of adolescents and young people. Let us walk through the valleys of life together.

As a counselor, I remain true to myself in the sense that I am direct, warm, honest, compassionate, and expressive with my reactions. I tend to be casual in my approach, so if something is funny, I will laugh with you, and if something is sad or distressing, I will share those feelings with you as well. While it is important to me that I remain as objective as possible, I firmly believe that the therapist themself serves as a tool that contributes to your therapeutic process. For that reason, I believe our connection must be fostered collaboratively and authentically.

Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.

Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.

Are you experiencing symptoms related to anxiety or depression and want a better understanding of yourself and your relationships? Are you motivated for therapy and open to the challenges and rewards that therapy provides?

Guide to Wellness is a group of highly qualified and diverse mental health professionals who are driven by a desire to help others. We work as a multi-disciplinary team to ensure you receive the most comprehensive care available. Guide to Wellness was formed to provide professional wellness services in an affordable and convenient manner. Our team is comprised of licensed therapists and psychiatric nurse practitioners.

Life is full of unforeseen hurdles detouring us from our desired path. Taking the step to personal growth can be challenging, but it is also an investment in yourself. Our work together will be driven by your therapuetic goals. We will collaborate on how to realize those goals while identifying barriers impacting your wellness.

My goal as a therapist is to assist you in developing skills to help you thrive in life, feel grounded and a sense of peace and happiness. I provide a safe and supportive environment where you can feel comfortable in openly sharing your perspectives, hopes, aspirations, fears, and treatment goals. I strive to not only listen, but to truly hear your messages and stories. Throughout my training I have worked with individuals, families and group therapy to children, teens and adults. I draw from modalities that are tailored to each individual, depending upon their concerns.

Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.

Are you hesitant to talk with family and friends about about the issues that are bothering you? Have you tried confiding in those close to you about your struggles,and still feel out of control, overwhelmed, or discouraged? If you are struggling with anxiety, depression, an eating disorder, relationship issues, or life transitions, I would like to help you. I believe it is important to have someone you can confide in and trust to help you feel better and cope with the challenges you are facing. I believe it so strongly that I have made it my life's work.

I take pride in helping my clients find their own answers to the question of their suffering as they become aware of and begin to change the fundamental ways in which they relate to themselves and others.

My ideal client would likely suffer from PTSD, anxiety, negative self-talk, and struggles with daily functioning at times. My goal is to help the client obtain their goals of normal daily functioning. My ideal client is brought into therapy and focused on utilizing the tools given in therapy to apply to daily life. A client must want change and be willing to put in the work to obtain it. I am interested in clients who are motivated and engaged to do more.

Are you struggling with depression, anxiety, trauma, and/or addiction? My ideal client is open to gaining insight into behavior patterns and problematic coping skills. I am kind & non-judgmental, but not afraid to give clients a little (figurative) nudge when necessary. I have experience working with all kinds of problems & diagnoses, both inpatient and outpatient, as well as individual and group settings. The majority of my experience lies in dual diagnosis treatment, working with clients with co-occurring mental health and substance use diagnoses.

My ideal client would be open to change and exploring more positive ways to see themselves. My ideal client would be someone that values our time together and is present for sessions. My ideal client would be someone who can reflect from within and be willing to do the work, with a sincere desire to change their lifestyle. This client would be flexible and willing to see the other side of the coin, exploring the past and delving into the present.

ACCEPTING NEW CLIENTS FOR VIDEO AND PHONE SESSIONS THAT ARE TAILORED TO YOUR NEEDS... ONE SESSION ONLY TO ON GOING THERAPY. The way you are feeling now is NOT as good as gets! Whether you are struggling with stress, feeling overwhelmed, anxiety, panic, depression or relationship issues (with your partner, your parents, friends or boss) you can feel less stressed, calmer and happier! Please call me at: 215-949-2520. I look forward to hearing from you!

Painful relationship issues and lifestyle struggles can interfere with all aspects of life. Distress, Depression, anxiety, marital conflict or alienation, job stress, losses and health problems impact the quality of home life, career functioning, physical and mental health. Effective psychotherapy can help you face these challenges and empower you to improve your life. With training and expertise in a variety of therapeutic techniques, I use a comprehensive, practical approach attuned to your needs and goals. I have many years experience helping couples, individuals and families connect with themselves and each other. Identifying, understanding and clearly communicating our true needs, we can break destructive negative patterns.

I have been in practice for over thirty years and I feel privileged to have become part of the local and clinical community through my general practice work, as well as, through my work in sexuality. My approach tends to be interactive and relaxed. I have found that this helps people feel at ease and comfortable when discussing personal concerns.

Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.

Is your mental health being compromised by your physical health? Are you worried about the way you feel? If so, we need to talk. I specialize in integrated medicine, the division of psychology where mental and physical difficulties meet. My training uniquely prepares me to lend assistance to individuals who are anxious, angry, ill, sad, tired, frightened, or confused and I take pride in my ability to empathize with those who are struggling. Regaining your health balance and reestablishing your happiness and your relationships will be an important goal for us. Come and let me help you in your pursuit.