Self Esteem Therapists in 18330
George Waldenmayer LPC,CAADC
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
Effort, PA 18330
Are you feeling anxious, angry, sad, or stressed out? Are you tired of feeling this way? Is it time to try something new and seek professional help. Counseling can provide you; a safe therapeutic environment for you to share your thoughts and feelings, an opportunity to collaborate on solutions, and new hope with a more positive perception. I am a licensed professional therapist and a certified substance abuse counselor.
Are you feeling anxious, angry, sad, or stressed out? Are you tired of feeling this way? Is it time to try something new and seek professional help. Counseling can provide you; a safe therapeutic environment for you to share your thoughts and feelings, an opportunity to collaborate on solutions, and new hope with a more positive perception. I am a licensed professional therapist and a certified substance abuse counselor.
Cathleen Anne Powell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Effort, PA 18330
Hello! Are you struggling with feelings of sadness and loss? Do you feel 'stuck’ and unable to realize personal goals? Is your relationship in crisis? Are you tired of being 'nice' and going along with the program set by others? I would like to help you sort out these issues and find ways to listen to your own inner voice.
Hello! Are you struggling with feelings of sadness and loss? Do you feel 'stuck’ and unable to realize personal goals? Is your relationship in crisis? Are you tired of being 'nice' and going along with the program set by others? I would like to help you sort out these issues and find ways to listen to your own inner voice.
Stephanie Pearce
Clinical Social Work/Therapist, LCSW, PMH-C, CT
Verified Verified
2 Endorsed
Effort, PA 18330
Thank you for your interest. I would love to partner with you on your healing journey. I strive to provide supportive & colloborative sessions in a safe, holding environment. I have 23 years of experience in the social work field. My practice specializes in women's issues & the treatment & healing process of: maternal mental health issues, horomonal mood fluctuations, infertility, pregnancy loss, reproductive & birth trauma, parent, sibling & child grief & loss.
Thank you for your interest. I would love to partner with you on your healing journey. I strive to provide supportive & colloborative sessions in a safe, holding environment. I have 23 years of experience in the social work field. My practice specializes in women's issues & the treatment & healing process of: maternal mental health issues, horomonal mood fluctuations, infertility, pregnancy loss, reproductive & birth trauma, parent, sibling & child grief & loss.
Steven Mehl
Psychologist, PhD
Verified Verified
Effort, PA 18330 (Online Only)
I have worked with children, adolescents, young adults, adults, older adults and adults with intellectual and/or developmental disabilities. I have worked with clients with different levels of motivation, ability level and insight. I draw satisfaction from helping clients raise awareness, insight, motivation and develop effective coping and habits. Change is a gradual process, that can move either quickly or slowly, depending on where someone is at in the overall change process. Momentum towards one's goal(s) and towards problem resolution can be nurtured through open communication, self compassion and an openness to learning.
I have worked with children, adolescents, young adults, adults, older adults and adults with intellectual and/or developmental disabilities. I have worked with clients with different levels of motivation, ability level and insight. I draw satisfaction from helping clients raise awareness, insight, motivation and develop effective coping and habits. Change is a gradual process, that can move either quickly or slowly, depending on where someone is at in the overall change process. Momentum towards one's goal(s) and towards problem resolution can be nurtured through open communication, self compassion and an openness to learning.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.