Therapists in 13206

Whether during various life transitions or through personal growth, it is my hope to offer a compassionate space for dialogue, non-judgmental understanding and encouragement towards self-awareness and empowerment.
Whether during various life transitions or through personal growth, it is my hope to offer a compassionate space for dialogue, non-judgmental understanding and encouragement towards self-awareness and empowerment.

Zyeshia Jenkins
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Syracuse, NY 13206
Change is possible as life is a journey of self discovery. If you’re struggling with Addiction, Anxiety, Depression, Life , PTSD, Parenting, Stress, Trauma, Relationship issues, or just need someone to talk to...I am listening... I want you to know that YOU ARE NOT ALONE and YOUR VOICE MATTERS! Together we can explore ways to navigate the stuff that can cause us to feel stuck or unfulfilled.
Change is possible as life is a journey of self discovery. If you’re struggling with Addiction, Anxiety, Depression, Life , PTSD, Parenting, Stress, Trauma, Relationship issues, or just need someone to talk to...I am listening... I want you to know that YOU ARE NOT ALONE and YOUR VOICE MATTERS! Together we can explore ways to navigate the stuff that can cause us to feel stuck or unfulfilled.

I specialize in intensive psychotherapy for young professionals experiencing stress, anxiety, and depression. I am a licensed clinical psychologist, providing video-based psychotherapy for clients in New York and throughout the United States. I currently have availability for new clients on Thursdays.
I specialize in intensive psychotherapy for young professionals experiencing stress, anxiety, and depression. I am a licensed clinical psychologist, providing video-based psychotherapy for clients in New York and throughout the United States. I currently have availability for new clients on Thursdays.

Shannon Freeman (Rice)
Clinical Social Work/Therapist, LCSW-R, CIMHP, NBCCH, CCTP, ADHDCCS
Verified Verified
4 Endorsed
Online Only
Waitlist for new clients
Are you overwhelmed by or struggle to complete daily tasks? Do you often feel that you are not good enough or that other people don't value and respect you? Are you unorganized or messy? Is it difficult to stay focused/concentrate? Are you impulsive? Do you find yourself over/under reacting emotionally? Is it difficult to make friends/maintain relationships or to even want to? Do you experience flashbacks or lose periods of time? If so, you are not alone. Others with these concerns benefit from therapy everyday. Please let me help.
Are you overwhelmed by or struggle to complete daily tasks? Do you often feel that you are not good enough or that other people don't value and respect you? Are you unorganized or messy? Is it difficult to stay focused/concentrate? Are you impulsive? Do you find yourself over/under reacting emotionally? Is it difficult to make friends/maintain relationships or to even want to? Do you experience flashbacks or lose periods of time? If so, you are not alone. Others with these concerns benefit from therapy everyday. Please let me help.

Evoke: Individual, Marriage, and Family Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Syracuse, NY 13206
Not accepting new clients
There is hope! With a varied and vast personal and educational background my strength, first and foremost, is connecting with my clients. I am truly honored by the opportunity to walk with my clients through to the other side of their personal healing. As we collaborate on how to reach your goals, with hope and compassion you CAN experience greater peace, joy, and improved mental health! Some focus areas include Couples and Families in distress, Special Needs individuals /Families, Children/Adolescents, Couples surviving sexual betrayal, and relief from Anxiety/Depression.
There is hope! With a varied and vast personal and educational background my strength, first and foremost, is connecting with my clients. I am truly honored by the opportunity to walk with my clients through to the other side of their personal healing. As we collaborate on how to reach your goals, with hope and compassion you CAN experience greater peace, joy, and improved mental health! Some focus areas include Couples and Families in distress, Special Needs individuals /Families, Children/Adolescents, Couples surviving sexual betrayal, and relief from Anxiety/Depression.

I provide specialized expertise in working with young to middle-aged couples who have been dealing with a range of issues: anxiety, depression, relationships, mood disorders, natural transitions (e.g. marriage, career changes) & trauma that is having a negative impact on their relationships. I have worked with clients of diverse backgrounds. My therapeutic work is eclectic with individualized, interactive therapy. I graduated from Long Island University with a Master's in Marriage and Family Therapy and a Bachelor's in Psychology.
I provide specialized expertise in working with young to middle-aged couples who have been dealing with a range of issues: anxiety, depression, relationships, mood disorders, natural transitions (e.g. marriage, career changes) & trauma that is having a negative impact on their relationships. I have worked with clients of diverse backgrounds. My therapeutic work is eclectic with individualized, interactive therapy. I graduated from Long Island University with a Master's in Marriage and Family Therapy and a Bachelor's in Psychology.

It is a joy and an honor to work with individuals who come with the hope of finding a place of comfort and safety, a place where they can begin to explore their emotional needs while using the therapy relationship as a platform for this journey. As a provider in the mental health field for over 20 years, I work to offer this relationship and feel that those who make this challenging step are courageous people who work to heal themselves and in response, bring this good work and its results into all the relationships in their life. It is a wonderful journey for those that allow me to stand beside.
It is a joy and an honor to work with individuals who come with the hope of finding a place of comfort and safety, a place where they can begin to explore their emotional needs while using the therapy relationship as a platform for this journey. As a provider in the mental health field for over 20 years, I work to offer this relationship and feel that those who make this challenging step are courageous people who work to heal themselves and in response, bring this good work and its results into all the relationships in their life. It is a wonderful journey for those that allow me to stand beside.

Susan Allington
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Syracuse, NY 13206
Not accepting new clients
Are you experiencing feelings of frustration and being overwhelmed by issues in your life? Are you feeling stuck and not sure what can be done? Perhaps there is some fear that things will never change. Situations that can fall under this are parenting, relationships, depression, and anxiety to name just a few.
Are you experiencing feelings of frustration and being overwhelmed by issues in your life? Are you feeling stuck and not sure what can be done? Perhaps there is some fear that things will never change. Situations that can fall under this are parenting, relationships, depression, and anxiety to name just a few.

Hey! So I'm Khira (like Ky-Ruh) and I'm really happy you're here! Have you been struggling with some sadness that won't seem to go away no matter how hard you try? Have you and your partner(s) been struggling to communicate? Family dysfunction getting the best of you? Maybe you've suffered a pretty big loss that you're having trouble navigating. Whatever it is, I want to help you through it. Fears, anxieties and traumas can stifle us. You don't have to be Super(wo)man all the time. Let's figure out how to put your cape down for a bit and take care of the most important person in your life...You!
Hey! So I'm Khira (like Ky-Ruh) and I'm really happy you're here! Have you been struggling with some sadness that won't seem to go away no matter how hard you try? Have you and your partner(s) been struggling to communicate? Family dysfunction getting the best of you? Maybe you've suffered a pretty big loss that you're having trouble navigating. Whatever it is, I want to help you through it. Fears, anxieties and traumas can stifle us. You don't have to be Super(wo)man all the time. Let's figure out how to put your cape down for a bit and take care of the most important person in your life...You!

Sanctuary Mental Health Counseling Services, PLLC
Counselor, LMHC, RPT, CCPT
Verified Verified
3 Endorsed
Syracuse, NY 13206
At The Sanctuary, we work with people of all ages. We believe that all people have infinite worth, so before working with us, know that is our view of you and/or your child already. Our clinicians have been classically trained in many of the greats (IFS, CBT, DBT, play therapy, etc.). The director has additional training in death and dying. With that being said, "Out of all of my credentials as a therapist, my most significant is that I'm a card carrying member of the human race" (Lori Gottlieb). Initially, our aims are to get to know you or your child from a strengths perspective and building a positive rapport.
At The Sanctuary, we work with people of all ages. We believe that all people have infinite worth, so before working with us, know that is our view of you and/or your child already. Our clinicians have been classically trained in many of the greats (IFS, CBT, DBT, play therapy, etc.). The director has additional training in death and dying. With that being said, "Out of all of my credentials as a therapist, my most significant is that I'm a card carrying member of the human race" (Lori Gottlieb). Initially, our aims are to get to know you or your child from a strengths perspective and building a positive rapport.
Theresa M Hobbs
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Syracuse, NY 13206
Life can be challenging and there are times when we need assistance to navigate the difficulties we are facing. Asking for help and facing those challenges is the first step to finding peace in your life. I am fully invested in helping you feel comfortable and supported during the process of healing and growth.
Life can be challenging and there are times when we need assistance to navigate the difficulties we are facing. Asking for help and facing those challenges is the first step to finding peace in your life. I am fully invested in helping you feel comfortable and supported during the process of healing and growth.
Meet Our Therapists

Life is hard. Time flies by and you often feel you no longer can keep up with daily life. You feel like you aren’t being your authentic self and have no time left for you by the end of the day. Everyone else’s needs come first and you have difficulty saying no or setting limits that feel good. Your relationships struggle. Your emotions often feel out of control and unmanageable. Loved ones make comments that you’re too “sensitive” or “dramatic”. Your daily life is suffering and you no longer know how to reach your goals, you may no longer even know what your goals are. You just know you’re unhappy and something needs to change.
Life is hard. Time flies by and you often feel you no longer can keep up with daily life. You feel like you aren’t being your authentic self and have no time left for you by the end of the day. Everyone else’s needs come first and you have difficulty saying no or setting limits that feel good. Your relationships struggle. Your emotions often feel out of control and unmanageable. Loved ones make comments that you’re too “sensitive” or “dramatic”. Your daily life is suffering and you no longer know how to reach your goals, you may no longer even know what your goals are. You just know you’re unhappy and something needs to change.

We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.

"Where were you when I needed to hear this some time ago!" Ericka focuses on quality life changing therapeutic experiences. Ericka believes in meeting people where they are at and providing them with the support and tools necessary to expand their strengths while managing their weaknesses. Ericka's warm and inviting personality makes therapy feel like a conversation between two best friends. Clients who express a commitment to the therapeutic process, insight into their current challenges, and are open to change are most ideal for Ericka's therapeutic orientation.
"Where were you when I needed to hear this some time ago!" Ericka focuses on quality life changing therapeutic experiences. Ericka believes in meeting people where they are at and providing them with the support and tools necessary to expand their strengths while managing their weaknesses. Ericka's warm and inviting personality makes therapy feel like a conversation between two best friends. Clients who express a commitment to the therapeutic process, insight into their current challenges, and are open to change are most ideal for Ericka's therapeutic orientation.

Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.

Stacy Araujo
Counselor, LMHC-D
Verified Verified
4 Endorsed
Syracuse, NY 13206
Not accepting new clients
Hi and welcome! I have had the true honor in witnessing through my clients, the strength and growth that people are capable of. I pride myself in creating a safe space for self exploration, healing, empowerment and problem-solving. I believe each session is an opportunity to freely be yourself through exploring your past, present and working to cultivate helpful strategies to take with you from the present day and on. I have taken intentional and diligent steps to be skilled in several treatment approaches to address: trauma, anxiety, depression, phobias, family issues and identity development concerns.
Hi and welcome! I have had the true honor in witnessing through my clients, the strength and growth that people are capable of. I pride myself in creating a safe space for self exploration, healing, empowerment and problem-solving. I believe each session is an opportunity to freely be yourself through exploring your past, present and working to cultivate helpful strategies to take with you from the present day and on. I have taken intentional and diligent steps to be skilled in several treatment approaches to address: trauma, anxiety, depression, phobias, family issues and identity development concerns.

Welcome to the cozy side of therapy! I provide a relaxed, non-judgmental space to help you navigate life’s challenges with faith and resilience. I work with teens, adults, and couples who are navigating overwhelming feelings—whether it’s trauma, relationship struggles, self-discovery, or personal growth. My experience in working alongside individuals affected by trauma, mental illness, and rehabilitation, I specialize in helping you build the confidence and strength to face life’s hurdles. My approach blends evidence-based practices with faith-based tools, allowing us to tailor the work to fit your unique needs and goals.
Welcome to the cozy side of therapy! I provide a relaxed, non-judgmental space to help you navigate life’s challenges with faith and resilience. I work with teens, adults, and couples who are navigating overwhelming feelings—whether it’s trauma, relationship struggles, self-discovery, or personal growth. My experience in working alongside individuals affected by trauma, mental illness, and rehabilitation, I specialize in helping you build the confidence and strength to face life’s hurdles. My approach blends evidence-based practices with faith-based tools, allowing us to tailor the work to fit your unique needs and goals.

I treat anxiety, depression, narcissism, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, and in investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
I treat anxiety, depression, narcissism, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, and in investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.

Sometimes, we feel stuck in life and don't know what we can do to move forward. I often work with, and welcome, individuals who struggled to find benefit in previous attempts at therapy. I find great value in working with folks struggling to maintain their identity while juggling children and aging parents. Individuals managing a beloved pets illness or loss are also a welcomed part of my practice. I enjoy working with individuals who seek greater understanding of how their moods and behaviors developed, and why their current coping strategies may no longer feel useful.
Sometimes, we feel stuck in life and don't know what we can do to move forward. I often work with, and welcome, individuals who struggled to find benefit in previous attempts at therapy. I find great value in working with folks struggling to maintain their identity while juggling children and aging parents. Individuals managing a beloved pets illness or loss are also a welcomed part of my practice. I enjoy working with individuals who seek greater understanding of how their moods and behaviors developed, and why their current coping strategies may no longer feel useful.

Change is a phenomenon that we all face. We will repeat painful patterns over and over in effort to avoid change. I believe that everyone has the power to create positive change in their lives and relationships. Often times a therapeutic alliance can facilitate that change in a safe environment. If you believe you are ready to grow as an individual, couple, or family, I would be honored to assist you in your journey.
Change is a phenomenon that we all face. We will repeat painful patterns over and over in effort to avoid change. I believe that everyone has the power to create positive change in their lives and relationships. Often times a therapeutic alliance can facilitate that change in a safe environment. If you believe you are ready to grow as an individual, couple, or family, I would be honored to assist you in your journey.
See more therapy options for 13206
How does your Therapist compare?
Number of Therapists in 13206
40+
Average cost per session
$135
Therapists in 13206 who prioritize treating:
94% | Anxiety |
92% | Depression |
80% | Self Esteem |
76% | Relationship Issues |
73% | Stress |
67% | Coping Skills |
65% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
82% | Aetna |
62% | Cigna and Evernorth |
56% | UnitedHealthcare UHC | UBH |
How Therapists in 13206 see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 13206?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.