Therapists in 13202

I know that coming to therapy can be challenging and I am committed to creating a warm, empathic, and safe space for our time together. My priority is to meet you where you are in order to help you on your journey to a more authentic and fulfilling life and I will tailor the treatment to meet your individual needs and goals. I work in an integrative way, drawing on a variety of theories that will allow us to look at the root of your concerns. I also utilize mindfulness techniques and behavioral strategies to help you improve your coping and self-care skills.

*Currently Accepting NEW CLIENTS *Break Up Recovery Group: Healing From Heartache, begins 3/15/22 every Tuesday @ 6pm for 8 weeks, call for details* My name is Chanel Beard, LMSW of B&F Consulting & Therapeutic Services. As a clinician, I can ensure that clients have a safe space and are met with compassionate and culturally sensitive care. I have extensive experience working with adults, and children ages 10 & up. I have worked in a variety of settings, including a special education high school, a level one trauma center, suicide prevention, trauma focused group facilitator, and as an administrative leader of foster care programs

Are you stressed? 2022 Stress in America survey identified that 76% of adults report health impacts in the last month due to stress, including feeling anxious (34%) and/or depressed (33%) Therapy can assist with finding your way forward.

If you're here, you are an overthinker and struggling with anxiety. You spend days on end rethinking your decisions or words you said. You are overwhelmed and find it difficult to find relief from your worries about the future. Your worries not only impact yourself but your roles, relationships and ability to be present. Cardinal Hope Mental Health Counseling Services PLLC is a group practice that helps those struggling to manage their anxiety but also assists with relationships and marriages who find it challenging to communicate, be heard or resolve conflict.

+ Accepting New Clients + In therapy we will build upon your own inner strength and authentic self to process and heal pain or psychological injuries that may be getting in the way of living a healthy, integrated and fulfilling life. I believe that therapy is a collaborative process, that is, we will work together to navigate and explore any problems or patterns in your life that may be contributing to the challenges that you face. I am not a therapist that will tell you what to do, but I will help you explore all the parts that make up YOU, including the parts of you that are resilient and know the way forward.

I work with people to help them sort through the things that can feel so overwhelming at times. I believe it is important to feel supported when confronted with life's struggles. Sometimes we have so much going on in our lives that we need someone to help us figure things out. Together we will work to create a firm understanding of what's going on and how we can make things better. You will be able to have healing in the places you need, and growth in the places you want.

Life can be overwhelming at times and hard to manage. In therapy with me, together we will work to cope and work through areas that bring you distress. Feedback I have received from individuals who have entered into therapy with me, is that they felt I was not “a robot” & felt comfortable due to my warm and relatable approach. I have assisted individuals discover & create boundaries, healing from trauma, & overcome daily obstacles such as anxiety attacks and depressive feelings. I have helped couples successfully confront their issues, build communication skills, and understand the dynamics of their relationship more clearly.

This is the MOMENT; this is YOUR space to HEAL. I'm a Latinx therapist who strongly believes that we all need/want someone to empower, validate and actively listen to us in an empathic/genuine way. I recognize that opening up about our emotional concerns/pain, and being vulnerable to someone else is not an easy thing to commit to. My main goal is to provide a space, where you feel safe to share your life experiences, thoughts, and emotions. My work is driven by a non-judgmental, compassionate, and integrative approach that will be tailored and focused on your needs and goals as a unique individual for your healing journey.

This sucks, I get it. You're on here trolling psychology today profiles trying to find a friendly face and a bio that "speaks" to you. Hoping to find a glimmer of hope that makes you believe you won't feel this way forever. I understand and I'm here to help. Do you feel like you're in a slump and can't get out of it? Have you just gone through a big change in your life and don't know what to do next? Do you have a hard time saying "no" to others or ever worry you're living your life for someone else? I have your back to turn this around. I specialize in helping people live authentic lives and manage life transitions.

Have you been impacted by trauma? Has the trauma increased your anxiety, overthinking and ability to regulate yourself emotionally? Are you finding it challenging to reframe the negative thoughts which has impacted your ability to be present and move forward? Your trauma may be apart of your story but is it your only story? I can tell you are looking forward to minimizing the overthinking, anxiety and living without worry. It can be hard to know the tools needed to just move forward. You are not alone, and these feelings far too common. You are here, so you have taken a big step into confronting these issues.

Relationships in Crisis: We Have Four to Six Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Is your life stressful and overwhelming? Do you feel stuck, anxious or unsatisfied with life right now? Are you seeking support after a challenging situation or traumatic event? Are you struggling to achieve your goals? My goal as a clinician is to create an open and welcoming environment where I meet my clients where they are at. We will work from a holistic approach helping you to understand how your mind and body are connected, and how your thoughts and behaviors play a role in your overall mental health.

Hi. Since 1978 I've help individuals and couples with communication,stress, depression, sex, affairs, pornography, PTSD. My comprehensive approach to counseling integrates the psychological and spiritual aspects of life in a way which not only treats painful symptoms but also heals the underlying emotional wounds. I believe that empathic listening without judging is the foundation of emotinal healing.Therapy is a process of gaining a wider perspective which reveals how past trauma are connected to present problems.Greater mindfulness reveals how old, problematic response patterns can be discarded and replaced by new and better ones.

Harvest House is a dream that was born out of a passion for promoting healthy relationships in families, marriages, and individuals as they work toward hope and healing. You don’t have to be going through a difficult personal time, suffering from anxiety, or grieving in order to take advantage of all we have to offer. Therapy is designed to help you find insight, support, and new strategies for life's struggles. With the potentiality to gain benefits such as personal responsibility, self-awareness, objectivity, healthy communication skills, and healthy boundaries, there is little reason to wait any longer.

Therapy can be a wonderful space to put yourself first! It’s a space where you can finally process some difficult things you may be going through or have gone through in life. A chance to become vulnerable with yourself to lead a fuller, happier life. I’m a compassionate, trauma-informed, culturally humble therapist here to empower and provide a safe space for you as you begin your therapeutic journey. As you allow yourself to be vulnerable, I want to provide support by helping you see your own resilience, strength, and courage. I’m here to listen as you process those difficult things.

Is your child struggling with anxiety, depression, ADHD, or other mental health concerns? Maybe you're not even sure what it is that's created the changes you're seeing in their mood or behavior, but it's got you worried. Whether the challenges are due to trauma or developed over time from the accumulated strain of everyday demands of life, school, or family dynamics, I can help. As your partner in this therapeutic journey, I will help your child learn to not only cope, but thrive. You'll start to see your child experience an increased quality of life from our work together, that can be felt even years after treatment has ended.