Trauma and PTSD Therapists in 11727

Let’s walk through the beach, the woods. Take a sip of tea with fresh mint, and enter a world of imagination, creativity, become one with the river, no judgment, safety, healing, serenity, grounding, love, solace, and always meeting you where you’re at. I take a holistic approach and focus on the mind body connection. I believe guided imagery meditation, motivational interviewing, dbt, creativity, psychodynamic, trauma informed care, emdr, and person centered approaches are ideal. I prefer to assist anyone who has felt demoralized or ostracized because of who they are. I believe we can impact the world together one smile at a time.

There are many things in life that cause emotional distress and it is natural to try to minimize their impact on you, but if you are struggling to move on I would like to help. Whether it is a major life change or an everyday struggle there is no need to suffer emotional pain or distress. I will join you as a partner in healing to process life's changes and challenges on a path to healing. I will work with you at your pace in a safe, comfortable setting. Sober support for people in recovery.

In my experience, a solid and trusting bond between a client and therapist brings about the most positive and sustaining life changes. In therapy, I like to help create the safest environment for someone to fully express themselves without judgment. In this day and age, it is so easy to hide away parts of us that we find shameful or unattractive, only to find that we become unhappy, worried and lonely. I would like to facilitate an experience of being known and accepted, as this can only help uncover the things standing in our way and the tools to move past them. I offer online and telephone therapy.

If you are experiencing a major life crisis, a stressful situation, or a significant loss or transition, it can be helpful to have an experienced professional to help you cope through life's challenges. I have been practicing individual, couples, and family therapy for 30 years. I am owner and clinical director of Lighthouse Integrative Counseling Services, PLLC, where it is our mission to provide high-quality mental health services that are affordable and accessible. Our staff is well-trained with decades of experience helping clients of all ages. Please visit us at: www.lighthouse-counseling.us for more information.

Elev8te Your Mind..Your Thoughts Will Follow encapsulates our ethos perfectly, much like the process of working out. Just as the theme suggests, we believe that by elevating your mindset, your thoughts will naturally align with positive outcomes, similar to how regular workouts enhance physical well-being. Our approach to therapy mirrors this philosophy, focusing on uplifting your mental and emotional state to foster growth and transformation. Through our services, including dealing with intergenerational trauma and offering both faith-based and secular therapy, we aim to elevate your consciousness and empower you.

It is not always easy to find the perfect therapist. I pride myself in being trustworthy, empathic and culturally competent. If you are suffering from anxiety, you want to understand why and how to control and manage the anxiety. If you are suffering from depression, you want to feel good and excited, the feeling of wanting to live and have a wonderful life. If you are victim of abuse you need assistance and a safe place, we can work on it together. If you have mental health issues such as bipolar, schizophrenia I have been trained to help you with coping skills and manage your symptoms.

You get up early for a quick shower or a hot cup of coffee before the kids wake up and the day gets insane. Or, you peel yourself out of your bed with foggy eyes and force yourself to get ready to start the day. That knot in your stomach just won't go away and you feel like you are running in circles. Things have happened in your life that affected you in ways you can't really understand. Strained relationships with family, a divorce or difficulty adjusting to your new role as a parent. Life doesn't have to be this way!

Sometimes life can get difficult or overwhelming, and it is during those times that reaching out to someone who is understanding and supportive can help get us back on track. I've had the privilege of being that someone to many people throughout the past 20 years. I have extensive experience and education in the field of therapeutic counseling, helping others to overcome the mental and emotional difficulties that hold them back from reaching their goals. I love working together with my clients, building a relationship in which they feel safe to talk about their deepest cares and concerns.

Is your relationship suffering? Are you or your partner having problems communicating? Are there feelings of anger or frustration? Are you just going through the motions or feeling disconnected? Have you been betrayed? Do you feel seen and not heard? Are you stressed out and overwhelmed? Do you lack focus and direction? Feel like you just CAN'T take it anymore? Let's turn I CAN'T into I CAN! As a Life & Relationship Coach & NYS Board Certified Addiction Recovery Coach Specialist, I work with people that WANT to get their relationship or their life on track. That is WILLING, READY, and COMMITTED to doing the work. I CAN help you.

Toni has experience working with all types of people navigating a variety of issues but specializes in treating individuals who experience anxiety, depression, stress, anger, low self-esteem and parenting stress as well as those going through a major life change. She helps clients gain insight into their thoughts, feelings and experiences in order to promote healing and acceptance. Clients will learn more about the specific issues that brought them into therapy and will leave with a plan of how to manage their feelings, improve their sense of self and feel confident in overcoming future obstacles by developing simple coping skills.

The Port Jefferson Psychological & Vocational P.C. provide a full range of psychological services, including individual psychotherapy, psychological evaluations, and other consultations. We contract with several psychologists and social workers dedicated to providing the most comprehensive and professional services to members of the community. Each clinician has their own areas of specialty as well as their own preferred mode of treatment.

Are you seeking a change in your life? Is it for personal growth or for changing unhealthy relationships and behavioral patterns?

Therapy isn’t an easy step to take but being able to find the right therapist will help to make the process smoother. I believe that in therapy, you are never alone. You have the autonomy and self determination to live the way you want but together we can collaborate to strive to create the life that you deserve. Whether it be managing stress at work, or personal self-growth, we can work together to achieve the goals that you want to set for yourself.

As a dedicated therapist, my ideal client is an individual who recognizes the importance of their mental health and is motivated to embark on a journey of self-discovery & positive transformation. I am passionate about working with individuals facing various challenges, such as substance use, anxiety, depression, & relationship issues. In my therapeutic approach, I prioritize creating a safe & non-judgmental space where clients can explore their thoughts and emotions freely. My ideal client is someone who seeks not only to understand themselves better but also to develop practical coping strategies to navigate life's complexities.

It’s time consuming to sort through profiles; and for that I am so glad you’ve found your way here. I can be there to support you where you’re at right now. Therapy can feel overwhelming; maybe you've asked- where do I start? That is super common! Therapy is more than talking; it’s a safe, healing space filled with both laughter and tears. It’s all welcome and all part of the process. I enjoy working with individuals who may be navigating difficult relationships—whether that be family, romantic or something else! Navigating conflict or life transitions can be tough on our own; at times we just need a little extra support.