Therapists in 10706

If you feel stuck, hope for more meaning, vitality, or joy in relationships or work, I invite you to contact me. Together, we'll engage in a process that can help you to not just survive, but to flourish: to find and strengthen your truest, best self, gain clarity, and take up your life with more confidence, connection, and energy. Discovery of new possibilities in both small and large matters brings relief from suffering. I'll listen intently, ask questions that make you think, help you to safely sort out your feelings, and work very hard to deserve your trust.
If you feel stuck, hope for more meaning, vitality, or joy in relationships or work, I invite you to contact me. Together, we'll engage in a process that can help you to not just survive, but to flourish: to find and strengthen your truest, best self, gain clarity, and take up your life with more confidence, connection, and energy. Discovery of new possibilities in both small and large matters brings relief from suffering. I'll listen intently, ask questions that make you think, help you to safely sort out your feelings, and work very hard to deserve your trust.

"We can talk it out". I do believe in the talking cure. Once you've shared your problem with me the burden will not be all on you. Life is not easy but having healthy relationships make it all worthwhile. Feeling alone is overwhelming and not necessary when you can get support from your therapist. Let me help you feel better about yourself. Once you feel stronger you will be more confident in your relationships. You cannot change anyone but yourself. I can help you make changes in life that will promote satisfying changes in your relationships
"We can talk it out". I do believe in the talking cure. Once you've shared your problem with me the burden will not be all on you. Life is not easy but having healthy relationships make it all worthwhile. Feeling alone is overwhelming and not necessary when you can get support from your therapist. Let me help you feel better about yourself. Once you feel stronger you will be more confident in your relationships. You cannot change anyone but yourself. I can help you make changes in life that will promote satisfying changes in your relationships

People are best treated in a relaxed, comfortable environment with a knowledgeable and caring therapist. I am a well-trained, experienced psychotherapist with a prior background in nursing. My nursing training has given me not only a dedication to caring for patients but also a working knowledge of different medical problems and how they can seriously disrupt a person's life. In treating my patients, I have expertise and training in a number of different approaches, including individual, family, and couples therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
These skills help my patients maximize their strengths.
People are best treated in a relaxed, comfortable environment with a knowledgeable and caring therapist. I am a well-trained, experienced psychotherapist with a prior background in nursing. My nursing training has given me not only a dedication to caring for patients but also a working knowledge of different medical problems and how they can seriously disrupt a person's life. In treating my patients, I have expertise and training in a number of different approaches, including individual, family, and couples therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
These skills help my patients maximize their strengths.

I’m here to help you uncover the strength and resilience within you during life’s most difficult moments. Whether you're dealing with anxiety, depression, and stress due to a chronic or acute illness, cancer, aging, grief or difficulties managing life’s transitions, I provide a safe space for healing and growth. I provide tailored support for caregivers and sandwich generation struggles, emphasizing the importance of self-care amidst the challenges you’re facing.
I’m here to help you uncover the strength and resilience within you during life’s most difficult moments. Whether you're dealing with anxiety, depression, and stress due to a chronic or acute illness, cancer, aging, grief or difficulties managing life’s transitions, I provide a safe space for healing and growth. I provide tailored support for caregivers and sandwich generation struggles, emphasizing the importance of self-care amidst the challenges you’re facing.

I am compassionate, approachable and practical, working toward empowering clients to learn healthy coping skills to develop a deeper understanding of themselves and their relationships. I work collaboratively with individuals, providing a safe and warm environment allowing them to explore issues that may interfere with their daily lives or where they may be feeling stuck. We look at ways of increasing confidence, developing more satisfying relationships, learning new coping skills by exploring possible self defeating patterns and areas for growth.
I am compassionate, approachable and practical, working toward empowering clients to learn healthy coping skills to develop a deeper understanding of themselves and their relationships. I work collaboratively with individuals, providing a safe and warm environment allowing them to explore issues that may interfere with their daily lives or where they may be feeling stuck. We look at ways of increasing confidence, developing more satisfying relationships, learning new coping skills by exploring possible self defeating patterns and areas for growth.

I help people see and appreciate their strengths. When we are compassionate with ourselves, we discover that even aspects of our personalities that get in our way have developed for good reasons. This understanding tends to quiet our self-criticism, opening the door for creative problem-solving and growth. As Carl Rogers famously said, “The curious paradox is that when I accept myself just as I am, then I can change.”
I help people see and appreciate their strengths. When we are compassionate with ourselves, we discover that even aspects of our personalities that get in our way have developed for good reasons. This understanding tends to quiet our self-criticism, opening the door for creative problem-solving and growth. As Carl Rogers famously said, “The curious paradox is that when I accept myself just as I am, then I can change.”

Find clarity and freedom from depression and anxiety in a safe environment. With over 10 years of experience in mindfulness-based therapy, I empower you to develop resilience, stay present and more effectively navigate life’s challenges. I also utilize other modalities such as cognitive and dialectical behavior therapies, strengths-based, and psychodynamic therapy, depending on your unique needs. No matter what you are going through in your life, our work together will help you release trauma and find proper coping mechanisms needed to live and thrive.
Find clarity and freedom from depression and anxiety in a safe environment. With over 10 years of experience in mindfulness-based therapy, I empower you to develop resilience, stay present and more effectively navigate life’s challenges. I also utilize other modalities such as cognitive and dialectical behavior therapies, strengths-based, and psychodynamic therapy, depending on your unique needs. No matter what you are going through in your life, our work together will help you release trauma and find proper coping mechanisms needed to live and thrive.

Finding a therapist and feeling comfortable with that person is a very important aspect of getting started. I like to think of therapy as a conversation at the same time knowing that you have goals for your life that will be the focus of our work. I take a very humanistic and interpersonal approach to my practice, which seems to put people at ease.
Finding a therapist and feeling comfortable with that person is a very important aspect of getting started. I like to think of therapy as a conversation at the same time knowing that you have goals for your life that will be the focus of our work. I take a very humanistic and interpersonal approach to my practice, which seems to put people at ease.

Do you need to move forward in your life? I can help you to understand how the negative beliefs you hold about yourself may be preventing you from taking the steps you need to take in your personal life or career. I work hard to help my clients feel heard, understood, and safe in my office, recognizing that it is only in the context of a warm and nonjudgmental relationship that it is possible to explore the most difficult issues in a person's life--issues both unique to each individual and, in some sense, common to all of us as human beings.
Do you need to move forward in your life? I can help you to understand how the negative beliefs you hold about yourself may be preventing you from taking the steps you need to take in your personal life or career. I work hard to help my clients feel heard, understood, and safe in my office, recognizing that it is only in the context of a warm and nonjudgmental relationship that it is possible to explore the most difficult issues in a person's life--issues both unique to each individual and, in some sense, common to all of us as human beings.

Looking and finding a therapist can simultaneously be a daunting and hopeful process. Perhaps you're wondering How does therapy work? I believe it's our ability to create an authentic relationship as patient and therapist that matters most. We are two equal participants working to solve the problems you are struggling with. The goals are that you will know yourself better, develop the tools to change and accept those parts of yourself that get in the way of living, working and loving well.
Looking and finding a therapist can simultaneously be a daunting and hopeful process. Perhaps you're wondering How does therapy work? I believe it's our ability to create an authentic relationship as patient and therapist that matters most. We are two equal participants working to solve the problems you are struggling with. The goals are that you will know yourself better, develop the tools to change and accept those parts of yourself that get in the way of living, working and loving well.

In these uncertain times, I can help those seeking support to deal with family challenges, career obstacles, life transitions, difficulties with interpersonal relationships, and emotional turmoil. I have been in clinical practice for 10+ years. I work with teens and adults, specializing in young adults, and work with individuals from diverse backgrounds. I utilize CBT, TF-CBT, solution-focused therapy, and mindfulness to support clients in building self-confidence and challenging them to reach their personal goals.
In these uncertain times, I can help those seeking support to deal with family challenges, career obstacles, life transitions, difficulties with interpersonal relationships, and emotional turmoil. I have been in clinical practice for 10+ years. I work with teens and adults, specializing in young adults, and work with individuals from diverse backgrounds. I utilize CBT, TF-CBT, solution-focused therapy, and mindfulness to support clients in building self-confidence and challenging them to reach their personal goals.

Are there areas where you feel stuck? Are there things you want for yourself that feel unattainable? Do you feel misunderstood by most of the people in your life? Have relationships become difficult to manage? As we work together, I will be there to listen and accept different parts of yourself. You will get to know yourself better. We will begin to uncover what is getting in the way.
Are there areas where you feel stuck? Are there things you want for yourself that feel unattainable? Do you feel misunderstood by most of the people in your life? Have relationships become difficult to manage? As we work together, I will be there to listen and accept different parts of yourself. You will get to know yourself better. We will begin to uncover what is getting in the way.

I am a New York state licensed clinical psychologist with extensive experience treating adults with a variety of disorders such as depression, anxiety, relationships and substance use disorders. I am a collaborative, warm, and directive clinician who will work with you to improve your mental health and achieve your goals for a better life. I have offices in Westchester county and Manhattan, and also offer online treatment for adults outside the metropolitan area in New York state.
I am a New York state licensed clinical psychologist with extensive experience treating adults with a variety of disorders such as depression, anxiety, relationships and substance use disorders. I am a collaborative, warm, and directive clinician who will work with you to improve your mental health and achieve your goals for a better life. I have offices in Westchester county and Manhattan, and also offer online treatment for adults outside the metropolitan area in New York state.

I am a NY licensed clinical social worker, business attorney and Buddhist practitioner, with more than 30 years' experience. With a holistic perspective, I use mindfulness, meditation, CBT, DBT and integrative therapies to help you be proactive rather than reactive. I have formal training in mediation, contracts, divorce, family conflict, couples, men's transitions, adolescent development, negotiation and anger management. I have additional training in win-win business structures and entrepreneurial matters, family business conflict, depression, anxiety and the stresses of work, family and life. Hours are flexible
I am a NY licensed clinical social worker, business attorney and Buddhist practitioner, with more than 30 years' experience. With a holistic perspective, I use mindfulness, meditation, CBT, DBT and integrative therapies to help you be proactive rather than reactive. I have formal training in mediation, contracts, divorce, family conflict, couples, men's transitions, adolescent development, negotiation and anger management. I have additional training in win-win business structures and entrepreneurial matters, family business conflict, depression, anxiety and the stresses of work, family and life. Hours are flexible

I have 20+ years of experience treating depression, anxiety, relationship problems, trauma and loss. For the past 10+ years, I have specialized in the treatment of eating problems and disorders.
I am a Certified in Accelerated Experiential Dynamic Psychotherapy, a treatment model that incorporates attachment-based, experiential and psychodynamic approaches. I am trained in CBT, DBT and EMDR and incorporate these methods as clinically indicated. I do not believe that money should be a barrier between you and your access to treatment. Please inquire about sliding scale rates.
I have 20+ years of experience treating depression, anxiety, relationship problems, trauma and loss. For the past 10+ years, I have specialized in the treatment of eating problems and disorders.
I am a Certified in Accelerated Experiential Dynamic Psychotherapy, a treatment model that incorporates attachment-based, experiential and psychodynamic approaches. I am trained in CBT, DBT and EMDR and incorporate these methods as clinically indicated. I do not believe that money should be a barrier between you and your access to treatment. Please inquire about sliding scale rates.

Looking for a safe space to explore your thoughts and feelings? Or someone to help you relieve the discomfort that anxiety and worry bring to your life? Hoping to make a positive step to reduce loneliness, alleviate burnout or feel more joy in your day-to-day? I offer a supportive, warm place to work together to find ways to help you be your best self. I start where you are, and offer non-judgmental support as you make this journey of self-discovery.
Looking for a safe space to explore your thoughts and feelings? Or someone to help you relieve the discomfort that anxiety and worry bring to your life? Hoping to make a positive step to reduce loneliness, alleviate burnout or feel more joy in your day-to-day? I offer a supportive, warm place to work together to find ways to help you be your best self. I start where you are, and offer non-judgmental support as you make this journey of self-discovery.

A clinical psychologist with experience in both hospital settings and private practice, I develop a compassionate and non-judgmental rapport with people. The course of treatment is never doctrinaire or pre-determined, but dependent on the patient's temperament, life history and goals. If a patient is seeking treatment that is more ruminative and exploratory: that's fine. If a patient feels that an active and problem solving therapy holds promise, that's fine too. The essential thread, across any particular approach, is to link the narrative of a patient's life to behavioral patterns and improved choices, which reduces anxiety and heightens fulfillment.
A clinical psychologist with experience in both hospital settings and private practice, I develop a compassionate and non-judgmental rapport with people. The course of treatment is never doctrinaire or pre-determined, but dependent on the patient's temperament, life history and goals. If a patient is seeking treatment that is more ruminative and exploratory: that's fine. If a patient feels that an active and problem solving therapy holds promise, that's fine too. The essential thread, across any particular approach, is to link the narrative of a patient's life to behavioral patterns and improved choices, which reduces anxiety and heightens fulfillment.

You may be visiting out of curiosity, but more likely, you're here because you're troubled. You may be WORRIED about your temper and how it puts your job or marriage at risk. Or DISCOURAGED by a painful loss or breakup. Or STRESSED by the demands of daily life. Whatever led you here, you CAN shape your life more to your liking and move confidently toward what matters to you.
You may be visiting out of curiosity, but more likely, you're here because you're troubled. You may be WORRIED about your temper and how it puts your job or marriage at risk. Or DISCOURAGED by a painful loss or breakup. Or STRESSED by the demands of daily life. Whatever led you here, you CAN shape your life more to your liking and move confidently toward what matters to you.

I am a licensed Clinical Psychologist specializing in Cognitive-Behavioral Therapy. I treat children, adolescents and adults using evidence-based practices. I have expertise in working with anxiety disorders including generalized anxiety disorder, obsessive-compulsive disorder (OCD), specific phobias, social phobia, panic disorder, and separation anxiety disorder. Additionally, I am skilled in working with individuals coping with the many aspects of chronic medical illness, including illnesses that may have prominent psychiatric symptoms (e.g., PANDAS, PANS, Lyme Disease/coinfections).
I am a licensed Clinical Psychologist specializing in Cognitive-Behavioral Therapy. I treat children, adolescents and adults using evidence-based practices. I have expertise in working with anxiety disorders including generalized anxiety disorder, obsessive-compulsive disorder (OCD), specific phobias, social phobia, panic disorder, and separation anxiety disorder. Additionally, I am skilled in working with individuals coping with the many aspects of chronic medical illness, including illnesses that may have prominent psychiatric symptoms (e.g., PANDAS, PANS, Lyme Disease/coinfections).

At 22 or 102 life can be challenging, confusing and even frightening. Many people feel more sad and anxious around the holidays. Are you estranged from friends and loved ones? Did the election leave you questioning your values as well as others? How do you connect in an angry and polarized world? Do you drink just to get through a family dinner? Have you stopped looking at the news or avoided social media? Let’s find the positives in your life and the good in the world.
At 22 or 102 life can be challenging, confusing and even frightening. Many people feel more sad and anxious around the holidays. Are you estranged from friends and loved ones? Did the election leave you questioning your values as well as others? How do you connect in an angry and polarized world? Do you drink just to get through a family dinner? Have you stopped looking at the news or avoided social media? Let’s find the positives in your life and the good in the world.
See more therapy options for 10706
How does your Therapist compare?
Number of Therapists in 10706
70+
Average cost per session
$250
Therapists in 10706 who prioritize treating:
96% | Anxiety |
90% | Depression |
89% | Relationship Issues |
79% | Self Esteem |
69% | Grief |
67% | Trauma and PTSD |
65% | Parenting |
Average years in practice
22 Years
Top 3 insurances accepted
73% | Aetna |
36% | Oxford |
33% | BlueCross and BlueShield |
How Therapists in 10706 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
74% | Female | |
26% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 10706?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.