Therapists in 10708

You wake to another day, feeling apprehension and fear. You experience physical symptoms; a pit in your stomach, fast heartbeat, and uneasiness. The constant voice in your head reminds you of all of the “shoulds” and “what if’s”. Feelings of hopelessness and depression take over. You have tried to share your feelings with friends and family members, only to be told, you worry too much and just need to relax. You try to relax and focus on all of the good in your life, but that doesn’t make you feel better. You focus on pushing forward and getting things done, but it is hard to concentrate. You are tired of feeling this way.

Hi! I'm Lauren, and I know reaching out for help can be a difficult task for some. However, you can only move forward if you take the first step which can feel like a huge step! I am a clinical social worker that creates a warm and supportive environment for the client to feel comfortable in. I meet clients where they are at, and believe no two clients are alike. I am trained in CBT, DBT, MI, EMDR. I have experience working at the highest level of care in a major NYC hospital, as well as out patient. I am not your typical therapist, as I use a blended approach with interactive feedback and motivational interviewing.

Life is quite difficult with stress, nuances, and responsibilities we have on a daily basis. Sometimes, we may feel lonely or unmotivated because what's the point, right? Where is the balance to our work life and personal life? We experience daily stressors from the moment we wake up which may leave us feeling drained by the end of the day. If you are hoping to unpack and discover what is blocking you, you are at the right place! You have all the power and strength you need to survive this world. Let's help you feel more confident in your own abilities and strength to take on any challenge you may face and find balance in your life.

Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.

My aim as a mental health counselor is to create an empathetic and curiosity-driven environment for clients’ to pursue and explore growth, well-being, and authenticity. I strive to create an LGBTQIA+-affirming, neurodiversity-affirming, and culturally-informed environment where clients can experience connection and compassion in the therapeutic relationship and with themselves. I believe that therapy is a collaborative process that works towards clients’ goals by examining emotions, thoughts, the mind-body connection, and relational patterns.

You have just taken the first step. If you feel stuck and need to talk I would love to help you. I am a empathic, supportive Liscensed Clinical Social Worker and NYS Credenialled Alcohol and Substance Abuse Counselor. I offer individual, family, and couples counseling to men, women, children and adolescents. Anxiety, panic, depression, low self-esteem, addiction,and trauma isssues are some of the areas I specialize in. Additionally, if you are a mid-life to older adult, I offer support and counseling with issues such as depression, and improving wellness- mind, body,spirit for people 55 and over.

I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.

I am a Marriage and Family Therapist in private practice for over twenty-five years. I specialize in working with couples utilizing a psychoanalytic perspective. Additionally, I work with individuals and groups. Persons struggling with painful feelings such as anxiety, sadness, loss or depression, can be greatly helped by facing what are often experienced as insurmountable obstacles in a safe and secure therapeutic environment.

Our Center welcomes people interested in counseling or psychotherapy. We are a group of highly trained, experienced and dedicated psychotherapists with a wide range of expertise. Staff includes licensed psychologists, marriage and family therapists, social workers, psychoanalysts and consulting psychiatrists. Our offices are located in a warm, comfortable, non-medical setting. All sessions are confidential.

I provide counseling for individuals, couples and families. Together we explore strategies for gaining insight and improving connections. Conflicts and crises often have origins that are not obvious and, consequently, seem impossible to solve. I work with clients toward a better understanding of their current, challenging situations, focusing on personal growth and more satisfying relationships. Change often begins with the first bold step of reaching out.

Many of us experience instances in our lives, in which we feel overwhelmed and engulfed in sadness. We may find ourselves in periods of despair, or just needing someone to help navigate disruptions in our relationships. With over 20 years of experience, I have been trained to assist individuals with the struggles of life, to empower, and provide effective coping skills.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

As a NY State licensed Psychologist I provide psychotherapy to adults, couples, and families. As a practitioner for over 25 years my work is psychodynamic in nature whereby I strive to understand why one has come into therapy; why they are looking for help and ways to alleviate their distress and provide relief going forward. This can be difficult so my nonjudgmental focus is on exploring, understanding, and empathizing with each unique situation and accompanying f.eelings. I work within the theoretical framework of Object Relations exploring relationships with support and empathy allowing relief and change to emerge.

Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.

Is stress and anxiety getting in the way of enjoying your life and the people in it? I am a Licensed Marriage and Family Therapist (LMFT) and Certified Clinical Anxiety Treatment Professional (CCATP) who can work with you to find more peace and happiness in your day-to-day life and relationships, as well as help you reach your short and long-term goals. My approach is warm and unconditionally accepting to allow you to explore the most difficult parts of your experience in a space completely free of judgement. That being said, I am a very active and skills-based therapist. I want you to get as much as possible out of each session.

You're the "go to" woman for everyone in your life. On paper, it looks like you've got it all together, but inside you're on a downward spiral. The stress and anxiety of giving, caring, or catering to others has become so overwhelming that it's effecting your mental, physical, & spiritual health. You may not be sure how to regain control of your own body and mind and if you do, you have no idea (or energy) where to begin. It isn't easy for you to reach out for help, but you know something needs to change. Your life depends on it.

Finding a therapist who can really listen and then offer solutions can be a challenging task. As a clinical psychologist with over 20 years of counseling experience, I am dedicated to counseling and assisting teenage and adult patients. My main areas of expertise are depression, anxiety, women's issues including infertility, postpartum depression, relationship issues, divorce and women in the workplace concerns. I have worked extensively with high school students. My goal is to work with you to find solutions to the issues that are difficult to cope with. Together, we will develop helpful strategies to face life's challenges.

While we struggle with the expectations and prejudgments of others, sometimes it is hard to envision meaning for ourselves. With the difficulties we face, there may even be times when we feel hopeless. In these periods of stagnation and crisis, I strive to help people to defy, grow, and overcome. I am a Licensed Mental Health Counselor and I specialize in helping individuals through challenges in their careers, in their relationships, with self-esteem issues, and life transitions.

I believe the cornerstone of one’s ultimate wellbeing is mental health, which is why I am dedicated to helping my clients reach their fullest potential in an empathetic and warm environment. My approach to counseling comes from a trauma-informed, mind-body connection lens to guide you in making sense of how your past experiences impact your current feelings. I invite my clients to turn towards their emotions with compassion in order to accept and process them rather than pushing them away.