Therapists in 10530

Creative practices can often be a safer and more direct way of expressing, experiencing and understanding the most challenging emotions. I'm a creative arts therapist who has been working in clinical settings in the NY area since 2012. I integrate my experience as a performer in Jazz, improvised and World music as well as my zen practice of over ten years into a unique and effective approach to therapy. Using both verbal psychotherapy and creative art mediums in a safe and supportive environment I work to guide the therapeutic process towards achieving a client's unique goals.
Creative practices can often be a safer and more direct way of expressing, experiencing and understanding the most challenging emotions. I'm a creative arts therapist who has been working in clinical settings in the NY area since 2012. I integrate my experience as a performer in Jazz, improvised and World music as well as my zen practice of over ten years into a unique and effective approach to therapy. Using both verbal psychotherapy and creative art mediums in a safe and supportive environment I work to guide the therapeutic process towards achieving a client's unique goals.

I am a licensed clinical psychologist in Westchester County, New York and have extensive training and experience in the area of separation and divorce, including as a child specialist and parenting coordinator, helping parents to reduce conflict and develop the coparenting skills that will help their children thrive. Along with a general psychotherapy practice, my additional areas of specialty include infertility and coping with illness and loss.
I am a licensed clinical psychologist in Westchester County, New York and have extensive training and experience in the area of separation and divorce, including as a child specialist and parenting coordinator, helping parents to reduce conflict and develop the coparenting skills that will help their children thrive. Along with a general psychotherapy practice, my additional areas of specialty include infertility and coping with illness and loss.

35 years experience working with individuals and couples in Westchester, I practice in Hartsdale, NY, and New Paltz, NY. I work with ages 18 and up, adults and couples, treating issues such as trauma, anxiety, depression and relationship issues, parenting skills training and mindfulness. Making personal and life changes can be difficult. A skilled and caring therapist can help. This is an important piece of work I do, as we can never change others, only ourselves. I strive to create a safe, caring environment for clients. I also offer Equine (Horse) assisted learning therapy, no riding involved. Call for a free 10 min consult
35 years experience working with individuals and couples in Westchester, I practice in Hartsdale, NY, and New Paltz, NY. I work with ages 18 and up, adults and couples, treating issues such as trauma, anxiety, depression and relationship issues, parenting skills training and mindfulness. Making personal and life changes can be difficult. A skilled and caring therapist can help. This is an important piece of work I do, as we can never change others, only ourselves. I strive to create a safe, caring environment for clients. I also offer Equine (Horse) assisted learning therapy, no riding involved. Call for a free 10 min consult

As a clinical psychologist at Everyday Parenting Psychology, I specialize in trauma, maternal and infant mental health, and parent-child relationships. I am a certified EMDR therapist, Meditation teacher, and endorsed an a Perinatal Mental Health Specialist and Infant Mental Health Specialist. I am certified in Ketamine Assisted Psychotherapy and trained in MDMA Assisted Psychotherapy for PTSD. My therapeutic style is influenced by training in Internal Family Systems (IFS), a compassionate modality that involves identifying and exploring a person’s various “parts” in order to live in increasing alignment with one’s authentic self.
As a clinical psychologist at Everyday Parenting Psychology, I specialize in trauma, maternal and infant mental health, and parent-child relationships. I am a certified EMDR therapist, Meditation teacher, and endorsed an a Perinatal Mental Health Specialist and Infant Mental Health Specialist. I am certified in Ketamine Assisted Psychotherapy and trained in MDMA Assisted Psychotherapy for PTSD. My therapeutic style is influenced by training in Internal Family Systems (IFS), a compassionate modality that involves identifying and exploring a person’s various “parts” in order to live in increasing alignment with one’s authentic self.

Life isn’t always easy, or fun. There are disappointments and victories, trying struggles and time of exhilaration. It doesn’t always unfold the way we expect. We encounter setbacks, stress, and at times, painful experiences that leave a deeper impact than we realize. These moments can shape how we see ourselves, how we relate to others, and how we move through the world. We're amazingly resilient, but sometimes what we think we've “moved past” keeps on showing up—in our relationships, our reactions, our attitudes, and more.
Life isn’t always easy, or fun. There are disappointments and victories, trying struggles and time of exhilaration. It doesn’t always unfold the way we expect. We encounter setbacks, stress, and at times, painful experiences that leave a deeper impact than we realize. These moments can shape how we see ourselves, how we relate to others, and how we move through the world. We're amazingly resilient, but sometimes what we think we've “moved past” keeps on showing up—in our relationships, our reactions, our attitudes, and more.

I strive to be the therapist I'd want for myself—actively engaged and genuinely invested in your journey. I customize action plans that work for you and help you understand your genuine self: like a Scientific/Psychological Horoscope Reading. Whether new to therapy or experienced, clients often find me to be their secret weapon in navigating life's challenges. I specialize in DBT, ACT, CBT, and Gottman Couples Therapy, as well as extensive work with Autism/ADHD, Grief and End-of-Life issues, integrating these approaches to help you Survive. Live. Upgrade/Evolve. Not necessarily in that order.
I strive to be the therapist I'd want for myself—actively engaged and genuinely invested in your journey. I customize action plans that work for you and help you understand your genuine self: like a Scientific/Psychological Horoscope Reading. Whether new to therapy or experienced, clients often find me to be their secret weapon in navigating life's challenges. I specialize in DBT, ACT, CBT, and Gottman Couples Therapy, as well as extensive work with Autism/ADHD, Grief and End-of-Life issues, integrating these approaches to help you Survive. Live. Upgrade/Evolve. Not necessarily in that order.

I am a Licensed Clinical Social Worker, (LCSW-R) . My style is warm and collaborative and it's important to me that my clients feel they are safe and supported as well as able to explore their thoughts and feelings.
I am a Licensed Clinical Social Worker, (LCSW-R) . My style is warm and collaborative and it's important to me that my clients feel they are safe and supported as well as able to explore their thoughts and feelings.

My practice consists of children, adolescents and young adults. 18 years of experience has shown me the vitalness of individualizing my treatment to best suit your needs. Each person enters therapy with unique struggles and circumstances. My goal is to provide a safe setting where you are comfortable to address and vocalize inner thoughts, improve coping strategies, regulate emotions, tolerate distress and make choices that will improve the quality of your life. I focus on building each individual's strengths, raising self awareness and improving self confidence and interpersonal relationships. I work collaboratively with the family, school and other professionals.
My practice consists of children, adolescents and young adults. 18 years of experience has shown me the vitalness of individualizing my treatment to best suit your needs. Each person enters therapy with unique struggles and circumstances. My goal is to provide a safe setting where you are comfortable to address and vocalize inner thoughts, improve coping strategies, regulate emotions, tolerate distress and make choices that will improve the quality of your life. I focus on building each individual's strengths, raising self awareness and improving self confidence and interpersonal relationships. I work collaboratively with the family, school and other professionals.

I am a licensed clinical mental health counselor (LMHC) in New York with many years of experience working as an addiction and trauma counselor. I have an MA from NYU in counseling psychology. My therapy style is warm and interactive. I believe in treating everyone with respect, genuineness, and compassion. My approach combines cognitive-behavioral, dialectical behavior therapy with humanistic (person-centered) and psychodynamic features. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life.
I am a licensed clinical mental health counselor (LMHC) in New York with many years of experience working as an addiction and trauma counselor. I have an MA from NYU in counseling psychology. My therapy style is warm and interactive. I believe in treating everyone with respect, genuineness, and compassion. My approach combines cognitive-behavioral, dialectical behavior therapy with humanistic (person-centered) and psychodynamic features. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life.

James Holmes, LCSW focuses on LGBTQIA+ issues, men's mental health, and general mental health. James employs a variety of therapeutic techniques and approaches. He practices in a collaborative manner and encourages active participation in all aspects of treatment. James believes you are the expert in your own experience and seeks to help you find solutions that work for you
James Holmes, LCSW focuses on LGBTQIA+ issues, men's mental health, and general mental health. James employs a variety of therapeutic techniques and approaches. He practices in a collaborative manner and encourages active participation in all aspects of treatment. James believes you are the expert in your own experience and seeks to help you find solutions that work for you

When choosing a therapist it is important to seek someone who is well trained and has a significant amount of experience. Throughout my career I have helped many people with a broad range of difficulties including: anxiety, depression, marital problems, parental issues, family problems, gender issues and more. I interact freely with my clients sharing with them the obstacles that are preventing them finding resolutions to their difficulties. In a supportive non judgmental and collaborative atmosphere I encourage clients to become curious about themselves and to understand the roadblocks that prevent them from solving their difficulties.
When choosing a therapist it is important to seek someone who is well trained and has a significant amount of experience. Throughout my career I have helped many people with a broad range of difficulties including: anxiety, depression, marital problems, parental issues, family problems, gender issues and more. I interact freely with my clients sharing with them the obstacles that are preventing them finding resolutions to their difficulties. In a supportive non judgmental and collaborative atmosphere I encourage clients to become curious about themselves and to understand the roadblocks that prevent them from solving their difficulties.

Each of us is unique. The basis of character and personality is heavily influenced by the interplay of unique past, present, and future experiences and expectations. This means that treating the individual requires a dynamic approach as there is no single technique to address the unique combination of issues that an individual confronts. By combining various techniques within the psychodynamic framework, clients are guided through the process of not only understanding the concerns and issues they face on a daily basis, but through the process of gaining a better understanding of self. Through this process, obstacles are explored that may hinder personal development and growth.
Each of us is unique. The basis of character and personality is heavily influenced by the interplay of unique past, present, and future experiences and expectations. This means that treating the individual requires a dynamic approach as there is no single technique to address the unique combination of issues that an individual confronts. By combining various techniques within the psychodynamic framework, clients are guided through the process of not only understanding the concerns and issues they face on a daily basis, but through the process of gaining a better understanding of self. Through this process, obstacles are explored that may hinder personal development and growth.

My goal is to help you achieve a healthier mind, body and relationship with yourself and others. I work with clients to help them understand the reasons for the development of their problems and support them in utilizing their strengths to live a more meaningful and healthy life. As a Licensed Clinical Social Worker, with over twenty years of experience, I provide counseling to adolescents and adults struggling with a range of symptoms, including depression, anxiety, and difficulties in relationships. I practice psychotherapy from a relational perspective and use cognitive behavioral techniques when appropriate.
My goal is to help you achieve a healthier mind, body and relationship with yourself and others. I work with clients to help them understand the reasons for the development of their problems and support them in utilizing their strengths to live a more meaningful and healthy life. As a Licensed Clinical Social Worker, with over twenty years of experience, I provide counseling to adolescents and adults struggling with a range of symptoms, including depression, anxiety, and difficulties in relationships. I practice psychotherapy from a relational perspective and use cognitive behavioral techniques when appropriate.

I look at individuals and couples within the framework of their relationships. Goals include helping to strengthen positive connections and understand more about all of their relationships past and present in order to promote healing, and help sort through whatever difficulties they may be facing currently. I have worked with children and families on many issues including limit setting and behavior, adolescent development, anxiety, adoption, and separation/grief. Married and a mom of two teenagers and one young adult, I bring years of personal and professional experience to my work.
I look at individuals and couples within the framework of their relationships. Goals include helping to strengthen positive connections and understand more about all of their relationships past and present in order to promote healing, and help sort through whatever difficulties they may be facing currently. I have worked with children and families on many issues including limit setting and behavior, adolescent development, anxiety, adoption, and separation/grief. Married and a mom of two teenagers and one young adult, I bring years of personal and professional experience to my work.

What if your wounds are an initiation leading you to everything you could be and more? Everything you’ve longed for and more? Pause for a few seconds. Take a deep breath. Take it in. - Sofi Vasi. People who have struggled with conflicting fears and deep shame, and are ready to dedicate time and effort to taking a different look at their behaviors, perspectives, and relationships; let's work!
What if your wounds are an initiation leading you to everything you could be and more? Everything you’ve longed for and more? Pause for a few seconds. Take a deep breath. Take it in. - Sofi Vasi. People who have struggled with conflicting fears and deep shame, and are ready to dedicate time and effort to taking a different look at their behaviors, perspectives, and relationships; let's work!

I provide solution-focused and trauma-informed therapy that help people find ways to deal with anxiety, depression, burnout and stress. I am a Licensed Clinical Social Worker with 15+ years of clinical experience who has focused on helping clients overcome personal and professional challenges that have impacted their mental health and have kept them from living the fruitful life they deserve. I have had the privilege of working with people from diverse backgrounds and am an LGBTQIA ally.
I provide solution-focused and trauma-informed therapy that help people find ways to deal with anxiety, depression, burnout and stress. I am a Licensed Clinical Social Worker with 15+ years of clinical experience who has focused on helping clients overcome personal and professional challenges that have impacted their mental health and have kept them from living the fruitful life they deserve. I have had the privilege of working with people from diverse backgrounds and am an LGBTQIA ally.

I am a licensed psychotherapist who works with men and women struggling with self-esteem issues, depression, anxiety and life transitions. I have worked with individuals and groups in various outpatient settings primarily around issues of interpersonal trauma and abuse. I have lectured on domestic violence throughout Westchester County.
I am a licensed psychotherapist who works with men and women struggling with self-esteem issues, depression, anxiety and life transitions. I have worked with individuals and groups in various outpatient settings primarily around issues of interpersonal trauma and abuse. I have lectured on domestic violence throughout Westchester County.

Taking care of your emotions, thoughts, and inner world is an important and sacred journey. You may be seeking to overcome challenges, gain more confidence, and find meaning and value in life. I am passionate about working with adults on their paths to self-discovery. I have expertise and a strong interest in addressing emotional and behavioral issues related to chronic health conditions (e.g., diabetes, cancer, pain) or to health behaviors (e.g., sleeping, eating).
Taking care of your emotions, thoughts, and inner world is an important and sacred journey. You may be seeking to overcome challenges, gain more confidence, and find meaning and value in life. I am passionate about working with adults on their paths to self-discovery. I have expertise and a strong interest in addressing emotional and behavioral issues related to chronic health conditions (e.g., diabetes, cancer, pain) or to health behaviors (e.g., sleeping, eating).

My name is Sarah Kamensky, a passionate and empathetic Mental Health Counselor with the strong belief that person-centered therapy is the essential framework for all counseling. I believe that each individual client is the expert of their own experience. As a counselor, my aim is to walk alongside clients towards achieving their goals, providing empathy and a safe space. My goal is to provide the support, encouragement, and structure for clients to be empowered to work towards their potential.
My name is Sarah Kamensky, a passionate and empathetic Mental Health Counselor with the strong belief that person-centered therapy is the essential framework for all counseling. I believe that each individual client is the expert of their own experience. As a counselor, my aim is to walk alongside clients towards achieving their goals, providing empathy and a safe space. My goal is to provide the support, encouragement, and structure for clients to be empowered to work towards their potential.

People have the ability to change. I can help facilitate this process by offering you a therapeutic relationship that is honest, interactive and warm. I use a range of interventions including psychodynamic, interpersonal and cognitive-behavioral to meet the unique needs of each individual. Overall, I believe it is valuable to understand the "why" of behavior, and also to make specific changes that lead to growth and greater fulfillment.
People have the ability to change. I can help facilitate this process by offering you a therapeutic relationship that is honest, interactive and warm. I use a range of interventions including psychodynamic, interpersonal and cognitive-behavioral to meet the unique needs of each individual. Overall, I believe it is valuable to understand the "why" of behavior, and also to make specific changes that lead to growth and greater fulfillment.
See more therapy options for 10530
How does your Therapist compare?
Number of Therapists in 10530
100+
Average cost per session
$200
Therapists in 10530 who prioritize treating:
96% | Anxiety |
87% | Relationship Issues |
85% | Depression |
81% | Self Esteem |
69% | Coping Skills |
68% | Family Conflict |
67% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
72% | Aetna |
59% | Cigna and Evernorth |
55% | UnitedHealthcare UHC | UBH |
How Therapists in 10530 see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 10530?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.