Therapists in 10583
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
My ideal client is a woman who feels emotionally overwhelmed, burned out, or stuck in patterns that no longer feel aligned. She may be high functioning and capable on the outside, yet privately struggling with anxiety, self doubt, people pleasing, or relationship stress. She wants clarity, emotional steadiness, and a deeper connection to herself. She is seeking a space to slow down, reflect, and understand what is driving her stress so she can move forward with more intention and confidence.
My ideal client is a woman who feels emotionally overwhelmed, burned out, or stuck in patterns that no longer feel aligned. She may be high functioning and capable on the outside, yet privately struggling with anxiety, self doubt, people pleasing, or relationship stress. She wants clarity, emotional steadiness, and a deeper connection to herself. She is seeking a space to slow down, reflect, and understand what is driving her stress so she can move forward with more intention and confidence.
"What can children do when they feel worried?" Children experience fears and worries that make their lives more challenging. It can be overwhelming and frustrating for parents to see their child struggling with anxiety, but they do not have to handle their fears and worries alone. Many children can overcome their anxiety by learning ways to manage and cope with these feelings. I teach children ways to think and behave differently to help decrease their anxiety.
"What can children do when they feel worried?" Children experience fears and worries that make their lives more challenging. It can be overwhelming and frustrating for parents to see their child struggling with anxiety, but they do not have to handle their fears and worries alone. Many children can overcome their anxiety by learning ways to manage and cope with these feelings. I teach children ways to think and behave differently to help decrease their anxiety.
I'm a bilingual New York native, born and raised in Chelsea. I work with women of all ages and backgrounds to process trauma and manage anxiety, using a psychodynamic and solution-focused approach. My goal is to walk alongside you as you heal, work through insecurities, and begin setting realistic, achievable goals. Together, we’ll build a step-by-step plan—a blueprint—to help you move toward your dreams and create lasting change.
I'm a bilingual New York native, born and raised in Chelsea. I work with women of all ages and backgrounds to process trauma and manage anxiety, using a psychodynamic and solution-focused approach. My goal is to walk alongside you as you heal, work through insecurities, and begin setting realistic, achievable goals. Together, we’ll build a step-by-step plan—a blueprint—to help you move toward your dreams and create lasting change.
Life is a gift, but when you're carrying the weight of trauma, depression, or anxiety, it can feel more like a burden than a life worth living. If you're feeling overwhelmed, disconnected, or stuck in painful patterns, you don’t have to do it alone.
I offer a warm, collaborative space where healing begins with compassion and understanding. My integrative approach draws from evidence-based methods and includes specialized training in EMDR (Eye Movement Desensitization and Reprocessing) a powerful, research-supported therapy that helps people process and heal from traumatic experiences.
Life is a gift, but when you're carrying the weight of trauma, depression, or anxiety, it can feel more like a burden than a life worth living. If you're feeling overwhelmed, disconnected, or stuck in painful patterns, you don’t have to do it alone.
I offer a warm, collaborative space where healing begins with compassion and understanding. My integrative approach draws from evidence-based methods and includes specialized training in EMDR (Eye Movement Desensitization and Reprocessing) a powerful, research-supported therapy that helps people process and heal from traumatic experiences.
A challenge or a new circumstance in your life may have led you to seek guidance. When we are going through these challenges or circumstances, we sometimes forget to provide ourselves with self-care, our focus changes, and perhaps our motivation is affected.
A challenge or a new circumstance in your life may have led you to seek guidance. When we are going through these challenges or circumstances, we sometimes forget to provide ourselves with self-care, our focus changes, and perhaps our motivation is affected.
Thank you for viewing my page. Searching for a psychologist can be intimidating and difficult, but finding the right match can make it life changing. Many individuals see me because they are feeling sad, lonely, anxious, or "stuck." I help late adolescents, young adults, and adults work through life transitions, anxiety, depression, relationship concerns, and difficulties with substance and alcohol use. I also specialize in Sport Psychology to help athletes maximize their performance on and off the field. Whatever your concern, I am happy to discuss it with you to see if I am the psychologist for you.
Thank you for viewing my page. Searching for a psychologist can be intimidating and difficult, but finding the right match can make it life changing. Many individuals see me because they are feeling sad, lonely, anxious, or "stuck." I help late adolescents, young adults, and adults work through life transitions, anxiety, depression, relationship concerns, and difficulties with substance and alcohol use. I also specialize in Sport Psychology to help athletes maximize their performance on and off the field. Whatever your concern, I am happy to discuss it with you to see if I am the psychologist for you.
Do you struggle with suicidal ideation, self-harm, depression, anxiety, posttraumatic stress, self-sabotaging behaviors, or unhealthy coping strategies? Are you motivated to build a life worth living that is satisfying and fulfilling? DBT & CBT provide individuals with a plethora of coping strategies to help feel more in control of their emotional and behavioral responses to distress. Skills focus on increasing self-awareness, impulse control, emotion regulation, and interpersonal communication. You've struggled long enough. It's time to build confidence and emotional resilience for a better, healthier you.
Do you struggle with suicidal ideation, self-harm, depression, anxiety, posttraumatic stress, self-sabotaging behaviors, or unhealthy coping strategies? Are you motivated to build a life worth living that is satisfying and fulfilling? DBT & CBT provide individuals with a plethora of coping strategies to help feel more in control of their emotional and behavioral responses to distress. Skills focus on increasing self-awareness, impulse control, emotion regulation, and interpersonal communication. You've struggled long enough. It's time to build confidence and emotional resilience for a better, healthier you.
How do you get from feeling anxious, depressed, or simply overwhelmed, to feeling good and performing well at your job, with your academics, or in your relationships? By taking two evidence-based treatments (cognitive behavioral therapy and dialectical behavior therapy) and adding a warm, supportive, and experienced therapist, the result can be major, positive change. As a therapist who has been working in these modes for over ten years, I have seen these changes first hand, witnessing the personal growth that brings with it a fulfilling life and I look forward to the opportunity to work with you as you build the life you want.
How do you get from feeling anxious, depressed, or simply overwhelmed, to feeling good and performing well at your job, with your academics, or in your relationships? By taking two evidence-based treatments (cognitive behavioral therapy and dialectical behavior therapy) and adding a warm, supportive, and experienced therapist, the result can be major, positive change. As a therapist who has been working in these modes for over ten years, I have seen these changes first hand, witnessing the personal growth that brings with it a fulfilling life and I look forward to the opportunity to work with you as you build the life you want.
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
I specialize in helping adolescents and adults struggling with anxiety, depression, relationship issues, grief and loss. In addition to clinical work, I also have expertise in Sport Psychology. I work with athletes to improve performance, cope with injury, and manage performance anxiety. Counseling can feel like an overwhelming process, I strive to support and challenge my clients in a way that meets their individual needs while creating a safe therapeutic space.
I specialize in helping adolescents and adults struggling with anxiety, depression, relationship issues, grief and loss. In addition to clinical work, I also have expertise in Sport Psychology. I work with athletes to improve performance, cope with injury, and manage performance anxiety. Counseling can feel like an overwhelming process, I strive to support and challenge my clients in a way that meets their individual needs while creating a safe therapeutic space.
Feeling Stuck? Little t, Big T Trauma? Gaslit? Low Self Esteem? Imposter/Work?
Solution-focused EMDR, CBT & Somatic therapist. NY & CT. Virtual & in-person.
Individual adults 18yrs to 20s-30s, midlife: 40s60s to elders.
Anxiety, Depression, Life Transitions, Grief, IVF, Postpartum depression, Chronic Medical Health Issues, Breast/other Cancers.
Focus on healing from childhood trauma and adult interpersonal relationships. Individuals as a Couple: separation, divorce, marriage, loss of self.
Specializing in Narcissistic Abuse Recovery: begin the healing process of emotional abuse; get Unstuck and Move Forward.
Feeling Stuck? Little t, Big T Trauma? Gaslit? Low Self Esteem? Imposter/Work?
Solution-focused EMDR, CBT & Somatic therapist. NY & CT. Virtual & in-person.
Individual adults 18yrs to 20s-30s, midlife: 40s60s to elders.
Anxiety, Depression, Life Transitions, Grief, IVF, Postpartum depression, Chronic Medical Health Issues, Breast/other Cancers.
Focus on healing from childhood trauma and adult interpersonal relationships. Individuals as a Couple: separation, divorce, marriage, loss of self.
Specializing in Narcissistic Abuse Recovery: begin the healing process of emotional abuse; get Unstuck and Move Forward.
I'm a licensed psychotherapist practicing in New York, Connecticut, and New Jersey. I earned my master’s degree from New York University with honors, with a focus on evidence based interventions. My mission is to create a warm and supportive environment where you can safely explore your thoughts and emotions. By integrating therapeutic styles that balance evidence-based practices with a strength’s perspective and a psychodynamic lens, we will work together to identify the underlying causes of distress and symptoms.
I'm a licensed psychotherapist practicing in New York, Connecticut, and New Jersey. I earned my master’s degree from New York University with honors, with a focus on evidence based interventions. My mission is to create a warm and supportive environment where you can safely explore your thoughts and emotions. By integrating therapeutic styles that balance evidence-based practices with a strength’s perspective and a psychodynamic lens, we will work together to identify the underlying causes of distress and symptoms.
I am a licensed clinical psychologist specialized in the treatment of anxiety, OCD, and disruptive behavior disorders (e.g., ADHD, ODD) in children, adolescents, and adults. I believe that a strong, trusting therapist-client relationship is key to treatment success. I engage with clients in a warm, genuine, and validating manner, often using humor to facilitate comfort in the therapeutic relationship. I am a proponent of evidence-based, solution-oriented practice and rely on the strong rapport that I develop with clients to achieve treatment outcomes, balancing warmth in the relationship with firmness on meeting treatment goals.
I am a licensed clinical psychologist specialized in the treatment of anxiety, OCD, and disruptive behavior disorders (e.g., ADHD, ODD) in children, adolescents, and adults. I believe that a strong, trusting therapist-client relationship is key to treatment success. I engage with clients in a warm, genuine, and validating manner, often using humor to facilitate comfort in the therapeutic relationship. I am a proponent of evidence-based, solution-oriented practice and rely on the strong rapport that I develop with clients to achieve treatment outcomes, balancing warmth in the relationship with firmness on meeting treatment goals.
I am a licensed clinical psychologist with over ten years of experience working with clients of all ages who struggle with a broad range of psychological challenges. While I am expertly trained in a variety of treatment modalities including psychodynamic/psychoanalytic therapy, mindfulness-based therapy and dialectical behavior therapy, I provide individualized treatment for each of my clients. I specialize in working with adolescents and young adults. I love working with this population and appreciate the unique perspective young people offer as they navigate the often tumultuous transition between childhood and adulthood.
I am a licensed clinical psychologist with over ten years of experience working with clients of all ages who struggle with a broad range of psychological challenges. While I am expertly trained in a variety of treatment modalities including psychodynamic/psychoanalytic therapy, mindfulness-based therapy and dialectical behavior therapy, I provide individualized treatment for each of my clients. I specialize in working with adolescents and young adults. I love working with this population and appreciate the unique perspective young people offer as they navigate the often tumultuous transition between childhood and adulthood.
People come to therapy with all sort of challenges. You may be stuck on a particular problem that seems to appear over and over or you are struggling with making decisions and then moving on. Maybe something unfortunate has happened in your life. Sometimes people have difficulty managing their emotions and the behaviors that result and want to learn to have better ways to cope. Often my clients are hoping to find deeper meaning in their work, their relationships and in the life they have created. Allowing yourself the space to engage in therapy provides an opportunity to explore your thoughts and feelings in a safe and private way.
People come to therapy with all sort of challenges. You may be stuck on a particular problem that seems to appear over and over or you are struggling with making decisions and then moving on. Maybe something unfortunate has happened in your life. Sometimes people have difficulty managing their emotions and the behaviors that result and want to learn to have better ways to cope. Often my clients are hoping to find deeper meaning in their work, their relationships and in the life they have created. Allowing yourself the space to engage in therapy provides an opportunity to explore your thoughts and feelings in a safe and private way.
It’s hard to start therapy for the first time, or to start with a new therapist. Making changes can be daunting for all of us, and it is not unusual to feel anxious, sad, or stuck. Yet change is the only constant in life. If you are an adult, 18 or older, struggling with depression, anxiety, trauma, or other strong emotions that interfere with your life, I can help.
It’s hard to start therapy for the first time, or to start with a new therapist. Making changes can be daunting for all of us, and it is not unusual to feel anxious, sad, or stuck. Yet change is the only constant in life. If you are an adult, 18 or older, struggling with depression, anxiety, trauma, or other strong emotions that interfere with your life, I can help.
Life can be hard at times - for all of us. Sometimes, it is because of challenging circumstances, other times it's difficult to identify the source of the pain. Regardless, I am here to help. It is crucial that you feel "gotten" by and connected to your therapist. I tailor my approach to the needs of my clients, as everyone is different and there is no "one size fits all" solution to life's challenges. I have extensive experience with people who struggle with anxiety, parenting, grief, life transitions, health anxiety, marital issues, and adjustment to illness.
Life can be hard at times - for all of us. Sometimes, it is because of challenging circumstances, other times it's difficult to identify the source of the pain. Regardless, I am here to help. It is crucial that you feel "gotten" by and connected to your therapist. I tailor my approach to the needs of my clients, as everyone is different and there is no "one size fits all" solution to life's challenges. I have extensive experience with people who struggle with anxiety, parenting, grief, life transitions, health anxiety, marital issues, and adjustment to illness.
Dr. Rosemarie Kurtz is a neuropsychologist specializing in comprehensive assessments for clients with vulnerabilities impacting their functioning at school, home, work, and/or social settings. After earning her doctorate at Columbia University, she completed a fellowship at Northwell Health. In so, she has experience working with children, young adults, and their families at multiple academic medical centers, schools, and community clinics. She has extensive experience assessing ADHD, autism, learning differences, language disorders, intellectual challenges, and the emotional and behavioral difficulties that often accompany these.
Dr. Rosemarie Kurtz is a neuropsychologist specializing in comprehensive assessments for clients with vulnerabilities impacting their functioning at school, home, work, and/or social settings. After earning her doctorate at Columbia University, she completed a fellowship at Northwell Health. In so, she has experience working with children, young adults, and their families at multiple academic medical centers, schools, and community clinics. She has extensive experience assessing ADHD, autism, learning differences, language disorders, intellectual challenges, and the emotional and behavioral difficulties that often accompany these.
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.
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How does your Therapist compare?
Number of Therapists in 10583
500+
Average cost per session
$235
Therapists in 10583 who prioritize treating:
| 95% | Anxiety |
| 87% | Depression |
| 84% | Relationship Issues |
| 78% | Self Esteem |
| 65% | Family Conflict |
| 65% | Stress |
| 62% | Trauma and PTSD |
Average years in practice
17 Years
Top 3 insurances accepted
| 84% | Aetna |
| 61% | UnitedHealthcare UHC | UBH |
| 60% | Cigna and Evernorth |
How Therapists in 10583 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 10583?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.