Therapists in 10583

I am a licensed clinical psychologist with expertise in pediatrics as well as young adults and families. I specialize in the assessment, diagnosis, and treatment of a wide range of issues such as anxiety, depression, substance use, school related behavioral concerns, relational stress and developmental hurdles of transitioning to young adulthood. I have extensive training in evidence based treatments such as multidimensional family therapy through the University of Miami/Miller School of Medicine as well as cognitive behavioral therapy through my postdoctoral fellowship at NY Presbyterian Hospital/Columbia University Medical Center

Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.

Welcome! Thank you for visiting. Exploring our humanness can be hard. I will do my best to hear you and encourage a way forward that makes sense for you and your needs. I am an LPC with a master’s in clinical mental health counseling from Western Connecticut State University. I have worked in the field of behavioral health for 12 years and specialize in addiction, eating disorders, depression, and anxiety drawing from trauma-informed, psychodynamic, and family systems approaches.

Many people come to therapy seeking happiness. However, happiness is not something that can be achieved overnight. It is a complex emotion that is influenced by many factors, including our relationships with ourselves and others. The goal of therapy is not to change who we are, but to help us connect with the person we were meant to be. This involves understanding our past experiences, accepting our feelings, and learning new ways of coping with difficult emotions. It is important to remember that it is okay to feel stuck. You are not alone in this journey. With the right support, you can heal from trauma and reclaim your life.

In an age where families are incredibly busy and behaviors tend to occur at home, I realize the limitations of office based work. My home based therapy encourages parents to come up with realistic plans based on their natural home environment. I am a licensed clinical social worker with over 20 years of experience. I work with parents on ways to effectively manage their children's behavior in the comfort of their home. My expertise lies in families with children from birth to high school age. The children can be either typically developing or struggle with issues around Anxiety, OCD, ODD, and trichillmania.

Parents need to be heard and understood and children need permission to express everything in a safe environment as do couples...More and more seniors are coming into therapy and realizing that there is much to be gained talking to a therapist.. I enjoy working with Seniors because they are aware of the value of time and they are interested in experiencing more joy. Sadness and loss can interfere with the enjoyment of being alive. I am very passionate about helping new parents as well as grand parents. At the present time we are all suffering from covid anxiety and life changes. Call me, let's see if I can help you. I want to!

Does life feel like it’s in a state of flux and you’re looking for its center? Are you finding existing exhausting? I offer a warm, humorous, and safe space to help you find the peace you are looking for in your outer and inner worlds. In our shared space, teens, young adults, and adults can find compassion, constancy, and support amid the changing demands of our day-to-day lives. Together we can approach your hurts and joys from a stance of acceptance, curiosity, and safeness.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

That same issue keeps coming up, although you thought you'd solved it, many times before. You may feel misunderstood, confused, or overwhelmed. You're sure something else is going on, but can't put your finger on it. You may even get the sinking feeling that you've been in this relationship before... but with a different person. It's even more frustrating because you are so good at finding solutions everywhere else; but those same strategies keep falling short in your most important relationships. It makes sense that your energy for this is waning.

Do you struggle with suicidal ideation, self-harm, depression, anxiety, posttraumatic stress, self-sabotaging behaviors, or unhealthy coping strategies? Are you motivated to build a life worth living that is satisfying and fulfilling? DBT & CBT provide individuals with a plethora of coping strategies to help feel more in control of their emotional and behavioral responses to distress. Skills focus on increasing self-awareness, impulse control, emotion regulation, and interpersonal communication. You've struggled long enough. It's time to build confidence and emotional resilience for a better, healthier you.

I believe the most fundamental aspect of therapy is the relationship between the client and counselor. Growth and change can't take place without an empathetic and trusting relationship. I work with my clients to develop a safe, non-judgmental space to explore and work through negative thought patterns, emotions and behaviors that can prevent the happiness and satisfaction with life that we all deserve. Together we will examine and foster your strengths, uncover ways to move past prior painful or traumatic experiences and problem-solve current life stressors to allow you to fully live the life you want.

I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.

Isn’t this the worst?! Has something just happened and you feel like you’ve had enough and are going to try therapy? At some point in our lives we have all felt not good enough, not like ourselves or worried about the future or social situations. It can be really painful to go through your daily life feeling overwhelmed and inadequate.

How do you get from feeling anxious, depressed, or simply overwhelmed, to feeling good and performing well at your job, with your academics, or in your relationships? By taking two evidence-based treatments (cognitive behavioral therapy and dialectical behavior therapy) and adding a warm, supportive, and experienced therapist, the result can be major, positive change. As a therapist who has been working in these modes for over ten years, I have seen these changes first hand, witnessing the personal growth that brings with it a fulfilling life and I look forward to the opportunity to work with you as you build the life you want.

I specialize in helping adolescents and adults struggling with anxiety, depression, relationship issues, grief and loss. In addition to clinical work, I also have expertise in Sport Psychology. I work with athletes to improve performance, cope with injury, and manage performance anxiety. Counseling can feel like an overwhelming process, I strive to support and challenge my clients in a way that meets their individual needs while creating a safe therapeutic space.

One of the most courageous things we can do is to begin to understand our own story. What often precedes healing, however, is profound confusion and discomfort which deters us from delving deeper within. The process of growth is often accompanied by fear of the unknown and thus, can appear a daunting task. But you are not alone. My goal is to walk alongside you as you come to know yourself and navigate the path to a happier, healthier life. More importantly, what are your goals? What makes you feel safe? Therapy strengthens our insight by compassionately confronting us with the questions we have never dared to ask ourselves before.

I have been working with children and adolescents for more than 30 years. Addressing difficulties such as anxiety, depression, learning and attentional difficulties, divorce and eating issues. Working with families, couples as well as adults rounds out my practice. I am proud to announce I am now licensed in Connecticut as well as New York. Therefore telehealth can now be provided to clients residing in Connecticut.

Do you find yourself constantly living in the past and wish you can get unstuck from your past? Do you feel overwhelmed and anxious? I specialize in working with people who experience anxiety, panic attacks, depression and trauma such as childhood abuse, sexual abuse and abusive relationships. I am LGBTQA+ affirming therapist. I have extensive experience with CBT, DBT and EMDR. I can offer variety of therapeutic approach and find what works best for you.