Photo of Jahmeal Blain, LMHC, Counselor
Jahmeal Blain
Counselor, LMHC
Verified Verified
1 Endorsed
Yonkers, NY 10703  (Online Only)
I assist clients that need assistance with coping with anxiety, depression, trauma, relationship issues and anger management issues. If you are looking for support with life struggles or need assistance with making connections or understanding different aspects of life.
I assist clients that need assistance with coping with anxiety, depression, trauma, relationship issues and anger management issues. If you are looking for support with life struggles or need assistance with making connections or understanding different aspects of life.
(347) 573-9153 View (347) 573-9153
Photo of Janill Cabrera, LCSW, Clinical Social Work/Therapist
Janill Cabrera
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Yonkers, NY 10703  (Online Only)
I truly enjoy the journey of healing and helping others reach their true authentic potential by combating and confronting unhealthy core beliefs that no longer serve them. My goal is to help my clients navigate their life challenges by walking with them and developing a strong therapeutic rapport.I have a non-judgmental, strength-based and empathetic approach when working with my clients. YOU are the expert in your life and my goal is to help you navigate, process and release unhealthy core beliefs that no longer serve you.
I truly enjoy the journey of healing and helping others reach their true authentic potential by combating and confronting unhealthy core beliefs that no longer serve them. My goal is to help my clients navigate their life challenges by walking with them and developing a strong therapeutic rapport.I have a non-judgmental, strength-based and empathetic approach when working with my clients. YOU are the expert in your life and my goal is to help you navigate, process and release unhealthy core beliefs that no longer serve you.
(914) 875-0253 View (914) 875-0253
Photo of Brooke Castagna, MHC-LP
Brooke Castagna
MHC-LP
Verified Verified
Yonkers, NY 10703  (Online Only)
I am a dedicated and compassionate Mental Health Counselor with a strong academic background and diverse clinical experiences. I have a deep commitment to providing individualized care to help adolescents and adults navigate life's challenges and achieve their personal goals. I believe in fostering a therapeutic environment that is safe, supportive, and empowering. My approach is person-centered, focusing on your unique needs and intentions.
I am a dedicated and compassionate Mental Health Counselor with a strong academic background and diverse clinical experiences. I have a deep commitment to providing individualized care to help adolescents and adults navigate life's challenges and achieve their personal goals. I believe in fostering a therapeutic environment that is safe, supportive, and empowering. My approach is person-centered, focusing on your unique needs and intentions.
(646) 917-9994 View (646) 917-9994
Photo of Terese Weinstein Katz, MFT, PhD, Psychologist
Terese Weinstein Katz
Psychologist, MFT, PhD
Verified Verified
Yonkers, NY 10703  (Online Only)
As a psychologist, I have worked for over 30 years with people dealing with various life challenges—depression, anxiety, relational issues and more. I maintain a strong subspeciality in eating disorders as well—including and especially the more common struggles: emotional overeating, constant dieting, binging, and body dissatisfaction. I believe it’s important for us all to understand ourselves, including how and why our struggles developed. At the same time, I know that understanding often doesn't help enough with the agony of longstanding emotional pain or addictive behaviors.
As a psychologist, I have worked for over 30 years with people dealing with various life challenges—depression, anxiety, relational issues and more. I maintain a strong subspeciality in eating disorders as well—including and especially the more common struggles: emotional overeating, constant dieting, binging, and body dissatisfaction. I believe it’s important for us all to understand ourselves, including how and why our struggles developed. At the same time, I know that understanding often doesn't help enough with the agony of longstanding emotional pain or addictive behaviors.
(914) 817-0313 View (914) 817-0313
Photo of Adam Abraham, LMHC, Counselor
Adam Abraham
Counselor, LMHC
Verified Verified
Yonkers, NY 10703  (Online Only)
Adam Abraham, 006553. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, as both modalities help me, and the client build a shared understanding of their reality and allow us to work together to chart a path forward. My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment.
Adam Abraham, 006553. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, as both modalities help me, and the client build a shared understanding of their reality and allow us to work together to chart a path forward. My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment.
(914) 768-2964 View (914) 768-2964
Photo of Theresa Revans-McMenimon, LMFT, LMHC, Marriage & Family Therapist
Theresa Revans-McMenimon
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
Yonkers, NY 10703
Through improving our ability to communicate, we strengthen the bonds in our relationships. First, we must engage in honest, self-reflection by examining and distinguishing our needs and wants. Once we have gained greater self-awareness, we can then focus on communicating with our partners, family members, and co-workers through respectful talking, listening, and reflection. It is through improved understanding that we create fertile ground for growth and development.
Through improving our ability to communicate, we strengthen the bonds in our relationships. First, we must engage in honest, self-reflection by examining and distinguishing our needs and wants. Once we have gained greater self-awareness, we can then focus on communicating with our partners, family members, and co-workers through respectful talking, listening, and reflection. It is through improved understanding that we create fertile ground for growth and development.
(914) 935-7641 View (914) 935-7641
Photo of Jami Palladino, LCSW, Clinical Social Work/Therapist
Jami Palladino
Clinical Social Work/Therapist, LCSW
Verified Verified
Yonkers, NY 10703  (Online Only)
Welcome! My name is Jami and I am a Licensed Clinical Social Worker in the state of New York. I have worked with a wide range of clients on diverse issues including anxiety, coping skills, depression, grief, stress, relationship issues, substance abuse, and trauma & PTSD, amongst others.
Welcome! My name is Jami and I am a Licensed Clinical Social Worker in the state of New York. I have worked with a wide range of clients on diverse issues including anxiety, coping skills, depression, grief, stress, relationship issues, substance abuse, and trauma & PTSD, amongst others.
(929) 822-5501 View (929) 822-5501
Photo of Michael Schreiber, LCSW-R, Clinical Social Work/Therapist
Michael Schreiber
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Yonkers, NY 10703
I am experienced in helping clients recapture the person they previously were. Many clients say to me, "I just want to go back to being the person I used to be", and that's exactly what we focus on. Clients also often say to me, "I just don't know what to do or what I want", and we work together until we figure out how to alleviate their confusion. We achieve this in various ways, most often through exploration of the presenting issues, examination of past relationships and significant experiences as well as decision-making and behavioral patterns.
I am experienced in helping clients recapture the person they previously were. Many clients say to me, "I just want to go back to being the person I used to be", and that's exactly what we focus on. Clients also often say to me, "I just don't know what to do or what I want", and we work together until we figure out how to alleviate their confusion. We achieve this in various ways, most often through exploration of the presenting issues, examination of past relationships and significant experiences as well as decision-making and behavioral patterns.
(914) 350-4374 View (914) 350-4374
Photo of Adriana Agdamus, LCSW, Clinical Social Work/Therapist
Adriana Agdamus
Clinical Social Work/Therapist, LCSW
Verified Verified
Yonkers, NY 10703  (Online Only)
As I work with individuals, couples and families, my goal is to create an interactive, supportive, yet challenging environment focusing on how to get to the heart of the matter quickly and safely. I specialize in a wide range of issues including -but not limited to- depression, anxiety, relationship challenges, family conflicts and trauma.
As I work with individuals, couples and families, my goal is to create an interactive, supportive, yet challenging environment focusing on how to get to the heart of the matter quickly and safely. I specialize in a wide range of issues including -but not limited to- depression, anxiety, relationship challenges, family conflicts and trauma.
(646) 553-4049 View (646) 553-4049
Photo of Tom Lorio, LCSW, Clinical Social Work/Therapist
Tom Lorio
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Yonkers, NY 10703
Not accepting new clients
I have worked with all different folks in the last 20 years and still do. However, I have recently focused on gay men and the trauma of growing up gay. I am interested in what it means to be gay/queer identified in 2023, what relationships mean and how they change, and how we negotiate work, family, relationships, sex, love, and identity. I believe that growing up LGBTQ can be a trauma that needs to be explored.
I have worked with all different folks in the last 20 years and still do. However, I have recently focused on gay men and the trauma of growing up gay. I am interested in what it means to be gay/queer identified in 2023, what relationships mean and how they change, and how we negotiate work, family, relationships, sex, love, and identity. I believe that growing up LGBTQ can be a trauma that needs to be explored.
(914) 618-3280 View (914) 618-3280
Photo of Selina Arvelo - Arvelo Counseling - Selina Arvelo, LMHC, MS, LMHC, Counselor
Arvelo Counseling - Selina Arvelo, LMHC
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Yonkers, NY 10703
I work with adults who struggle with depression, anxiety, and difficulty figuring out how to move from being stuck to moving along in life. We will collaborately work on ways to figure out where you are stuck and what got you there.
I work with adults who struggle with depression, anxiety, and difficulty figuring out how to move from being stuck to moving along in life. We will collaborately work on ways to figure out where you are stuck and what got you there.
(914) 908-5524 View (914) 908-5524
Photo of Myrna Noble-Headad, LCSW, Clinical Social Work/Therapist
Myrna Noble-Headad
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Yonkers, NY 10703  (Online Only)
Not accepting new clients
Are you feeling lost or stuck in your career, in college or in your relationships? Do you feel like you “gotta get it together” and are trying to figure out what your next steps should be? You probably already have what it takes and we can figure it out so you can be a better YOU! Our past experiences, societal oppression and our own internal dialogues can place these barriers that make us feel hurt and stagnant in our lives. In our work together, we will work on ways to understand these barriers, heal from them and learn how to gain a more fulfilling life.
Are you feeling lost or stuck in your career, in college or in your relationships? Do you feel like you “gotta get it together” and are trying to figure out what your next steps should be? You probably already have what it takes and we can figure it out so you can be a better YOU! Our past experiences, societal oppression and our own internal dialogues can place these barriers that make us feel hurt and stagnant in our lives. In our work together, we will work on ways to understand these barriers, heal from them and learn how to gain a more fulfilling life.
(914) 506-5351 View (914) 506-5351
Photo of Shakira K O'Garro - Cheerful Heart Mental Health Counseling PLLC, LMHC, LPC, LPCC, NCC, Counselor
Cheerful Heart Mental Health Counseling PLLC
Counselor, LMHC, LPC, LPCC, NCC
Verified Verified
1 Endorsed
Yonkers, NY 10703  (Online Only)
Perhaps you’re just feeling down or nervous – maybe you’re unsure about the future of a relationship, or have recently been diagnosed with a serious illness. Whatever your needs may be, we are here to offer support. In our therapy sessions we promote healing by maintaining a person-centered focus by encouraging a positive outlook, the adoption of new attitudes, and fostering hope and healing. We have the empathy, understanding, personal and professional experience to help you cope and move forward.
Perhaps you’re just feeling down or nervous – maybe you’re unsure about the future of a relationship, or have recently been diagnosed with a serious illness. Whatever your needs may be, we are here to offer support. In our therapy sessions we promote healing by maintaining a person-centered focus by encouraging a positive outlook, the adoption of new attitudes, and fostering hope and healing. We have the empathy, understanding, personal and professional experience to help you cope and move forward.
(914) 368-6726 View (914) 368-6726
Michelle Alston
Clinical Social Work/Therapist, LCSW
Verified Verified
Yonkers, NY 10703
My name is Michelle Alston, Clinical Social Worker/Psychotherapist. I treat adults ages 18-40 who are living with symptoms related to Depression, Anxiety and various Mood Disorders. Members I have worked with come to treatments with challenging emotions and are seeking help managing day to day stressors. Some challenges may include life transitioning, trauma, stress management, work/life balance, parenting, relationship challenges, career changes, etc. Some environments I have practiced in include hospital emergency departments, inpatient and outpatient mental health, mobile crisis services and congregate care.
My name is Michelle Alston, Clinical Social Worker/Psychotherapist. I treat adults ages 18-40 who are living with symptoms related to Depression, Anxiety and various Mood Disorders. Members I have worked with come to treatments with challenging emotions and are seeking help managing day to day stressors. Some challenges may include life transitioning, trauma, stress management, work/life balance, parenting, relationship challenges, career changes, etc. Some environments I have practiced in include hospital emergency departments, inpatient and outpatient mental health, mobile crisis services and congregate care.
(914) 521-3847 View (914) 521-3847
Photo of Briana Carbon, LMHC, Counselor
Briana Carbon
Counselor, LMHC
Verified Verified
Yonkers, NY 10703
Have you ever felt like you and your feelings don't matter? What if I told you that your feelings are valid? Briana's work with her clients allows her to deeply connect with them to discover their true selves, feel heard, and experience desired change within their healing journey. She is an empathetic counselor who believes it's important to provide a nonjudgmental, safe space to allow her clients to heal and grow. Briana is a dedicated mental health counselor with a passion for working with adolescents and adults. She obtained her Master's degree in Mental Health Counseling from Iona College.
Have you ever felt like you and your feelings don't matter? What if I told you that your feelings are valid? Briana's work with her clients allows her to deeply connect with them to discover their true selves, feel heard, and experience desired change within their healing journey. She is an empathetic counselor who believes it's important to provide a nonjudgmental, safe space to allow her clients to heal and grow. Briana is a dedicated mental health counselor with a passion for working with adolescents and adults. She obtained her Master's degree in Mental Health Counseling from Iona College.
(914) 540-8529 View (914) 540-8529
Photo of Sarah Saragoca, MA,  LMHC, Counselor
Sarah Saragoca
Counselor, MA, LMHC
Verified Verified
Yonkers, NY 10703
Sarah Saragoca is a Licensed Mental Health Counselor in New York who has been practicing since 2022. Sarah’s objective as a therapist is to create a safe space and cultivate a productive, collaborative therapeutic relationship that results in personal development, enhanced understanding, and genuine living. She truly believes that every person has their own unique story to share, and with the right therapeutic support and understanding, they can achieve a fulfilling and empowered lifestyle.
Sarah Saragoca is a Licensed Mental Health Counselor in New York who has been practicing since 2022. Sarah’s objective as a therapist is to create a safe space and cultivate a productive, collaborative therapeutic relationship that results in personal development, enhanced understanding, and genuine living. She truly believes that every person has their own unique story to share, and with the right therapeutic support and understanding, they can achieve a fulfilling and empowered lifestyle.
(914) 635-3330 View (914) 635-3330
Photo of Shaela Amaya, LMHC
Shaela Amaya
Mental Health Counselor, LMHC
Verified Verified
Yonkers, NY 10703
Shaela is a firm believer that individuals have their own unique story to tell and that there is no one specific way to work through these stories. To her, there is no such thing as one size fits all. Her counseling style is comforting and interactive. Shaela's belief is in treating everyone with respect, sensitivity, and compassion. Her main goal is to provide a safe, warm, supportive, and culturally sensitive environment for those that she works with.
Shaela is a firm believer that individuals have their own unique story to tell and that there is no one specific way to work through these stories. To her, there is no such thing as one size fits all. Her counseling style is comforting and interactive. Shaela's belief is in treating everyone with respect, sensitivity, and compassion. Her main goal is to provide a safe, warm, supportive, and culturally sensitive environment for those that she works with.
(914) 877-2940 View (914) 877-2940
Photo of Betty Dudas, LCSW, Clinical Social Work/Therapist
Betty Dudas
Clinical Social Work/Therapist, LCSW
Verified Verified
Yonkers, NY 10703
Betty Dudas is a Licensed Clinical Social Worker, with over 20 years of experience, specializing in sexual abuse, domestic violence, substance abuse, depression, and PTSD. Betty treats clients, between the ages of 18-65, utilizing Trauma Therapy, Cognitive Behavioral Therapy, Person Centered, and the Psychodynamic Model, in her approach with clients. Betty has extensive experience counseling teens, adults, seniors, families, couples, and groups, in both clinical and outpatient settings.
Betty Dudas is a Licensed Clinical Social Worker, with over 20 years of experience, specializing in sexual abuse, domestic violence, substance abuse, depression, and PTSD. Betty treats clients, between the ages of 18-65, utilizing Trauma Therapy, Cognitive Behavioral Therapy, Person Centered, and the Psychodynamic Model, in her approach with clients. Betty has extensive experience counseling teens, adults, seniors, families, couples, and groups, in both clinical and outpatient settings.
(914) 915-8559 View (914) 915-8559
Photo of Trish Pennix, LMHC, Counselor
Trish Pennix
Counselor, LMHC
Verified Verified
Yonkers, NY 10703
Trish Pennix is a Licensed Mental Health Counselor in New York who has been practicing since 2017. Her eclectic approach offers effective individualized, mental health wellness based on your needs. Clients have come to Trish for many different challenges, including depression, anxiety, trauma, self-esteem, family, social relationships, anger, and stress management. Get started and schedule your next session. Let's improve your self-awareness and collaborate on your goals to harness your power and explore coping skills based on your daily living.
Trish Pennix is a Licensed Mental Health Counselor in New York who has been practicing since 2017. Her eclectic approach offers effective individualized, mental health wellness based on your needs. Clients have come to Trish for many different challenges, including depression, anxiety, trauma, self-esteem, family, social relationships, anger, and stress management. Get started and schedule your next session. Let's improve your self-awareness and collaborate on your goals to harness your power and explore coping skills based on your daily living.
(914) 430-0431 View (914) 430-0431
Photo of Garret Cibelli, LMHC, Counselor
Garret Cibelli
Counselor, LMHC
Verified Verified
Yonkers, NY 10703
Garret Cibelli is a Licensed Mental Health Counselor in New York who has been practicing since 2008. He earned a BA in Psychology/Sociology from New York University (GPA 3. 6) and an MS in Clinical Mental Health Counseling from Long Island University (GPA 4. 0). Garret operates from an eclectic framework, therefore drawing from multiple theories of psychology and psychopathology. He is well read in many areas of psychology, psychopathology, and treatment. Garret does tend to gravitate towards Humanistic/progressive theories/interventions, including narrative therapy.
Garret Cibelli is a Licensed Mental Health Counselor in New York who has been practicing since 2008. He earned a BA in Psychology/Sociology from New York University (GPA 3. 6) and an MS in Clinical Mental Health Counseling from Long Island University (GPA 4. 0). Garret operates from an eclectic framework, therefore drawing from multiple theories of psychology and psychopathology. He is well read in many areas of psychology, psychopathology, and treatment. Garret does tend to gravitate towards Humanistic/progressive theories/interventions, including narrative therapy.
(914) 677-0544 View (914) 677-0544
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See more therapy options for 10703

How does your Therapist compare?

Number of Therapists in 10703

30+

Average cost per session

$150

Therapists in 10703 who prioritize treating:

97% Depression
97% Anxiety
73% Trauma and PTSD
65% Life Transitions
59% Relationship Issues
54% Grief
51% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

97% Aetna
94% Cigna and Evernorth
91% UnitedHealthcare UHC | UBH

How Therapists in 10703 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 10703?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.