Stress Therapists in 10028

I am a compassionate and solution-oriented therapist with a reputation for a caring and straightforward approach. My work is client centered and goal oriented. I believe we all get stuck or overwhelmed at times in life, and that therapy in a safe and caring environment can be the first step into a more satisfying life, with rewarding relationships at the center. As a person and a provider, there is nothing more rewarding than walking that path with my clients.

I’m an IFS therapist and coach dedicated to helping passionate professionals, entrepreneurs, and leaders find their aliveness, unlock their full potential, and live with joy and purpose. I work with those among us I call the Walking Wounded. You may thrive in some areas yet you struggle to survive in the psychospiritual dimension of life. You put on a brave face day in and day out while secretly fighting battles with your inner demons. You've ticked off all the boxes and still experience no real joy, freedom, peace, or love. Your insides don’t match your outsides. That's because at the root of the suffering lies unresolved trauma.

No matter where you’re coming from, my goal will be to help you get to a place where you feel happy and healthy living your truth. I have a strong interest in helping those suffering from disordered eating. I believe that full recovery is not just possible, but is something we all have the power to achieve. We are more than the sum of the messages we’ve received from others and the beliefs we’ve built up about ourselves. Join me in a journey to move beyond stigma and your own preconceptions to discover contentment and live a life that you might not have dreamed was possible.

I'm happy you are taking the step to begin therapy! I'm licensed in NY and PA. My clients are busy individuals, who are motivated to understand themselves and are working towards their personal goals. I specialize in binge eating disorder, negative body image, anxiety and depression. I provide a safe space for clients to explore emotions and help them identify effective coping skills. I give clients tools to help themselves in between sessions, manage intense emotions and cultivate healthy relationships.

Therapy is what you make of it. It can be a great space for self-discovery and improvement, or to process and work through difficult emotions. Sometimes, we just want to be heard, seen, and understood. As your therapist, my hope is to create a safe therapeutic relationship where you can feel free to be your authentic self. When passion, humor, and creativity are incorporated into sessions, it can truly nourish the therapeutic space and your potential.

It takes courage to contact a psychotherapist. One's deepest thoughts and feelings are often uncomfortable, and making room for them can be difficult. If you’re here, though, you’re ready for a change, and I'm happy to help with that! At my group practice, Zest Counseling, we believe people are wired for growth and healing and that within the security of a trusting relationship, you can learn to honor your most authentic self. We explore whatever you are grappling with, whether it be anxiety, relationship issues, depression, grief, insomnia, or existential questions about the life you want to lead. Nothing is off the table!

I am a psychotherapist who specializes in treating individuals with chronic pain utilizing a mind-body approach. I integrate modalities such as Pain Reprocessing Therapy (PRT) and Emotional Awareness and Expression Therapy (EAET) in order to identify the cognitive, behavioral, and emotional roots to chronic pain symptoms.

Are your anxious feelings becoming an issue? Do you feel as though your thoughts are intrusive and overwhelming? Have you noticed any decrease in socializing or indulgence in once fun hobbies/activities? Are your thoughts and behaviors more obsessive and repetitive than you’d like them to be? Do you ever feel like nothing will change and you’ll be like this forever? My practice can help you gain more insight to how you’re feeling and how that leads to your behaviors. Together, we can accomplish this by exploring and applying techniques to help you achieve the way you want to live your life.

Each individual has a unique narrative, experiences, and worldview. As a result, two different people may have a completely different outlook on a common experience. In my approach to therapeutic work, I aspire to explore the intersectionality of various identities that an individual holds. My approach to therapy includes identifying and integrating parts of the individual and their experiences to foster self-awareness, practical solutions, and advance personal growth.During our sessions together, I want to approach my clients in a collaborative manner and provide them the tools and space they need to heal, learn, and grow.

I am a licensed psychologist specializing in individual and group therapy in New York City. I work hard to create a warm and collaborative environment where my clients feel supported and able to achieve their goals. I aim to create a safe and non-judgmental space where my clients can grow and change. I approach my clinical work from an integrative perspective, primarily utilizing a psychodynamic framework while incorporating cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness-based treatments to ensure that I am thoughtfully customizing treatment for each of my clients.

When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.

Today you are one step closer to a path towards growth and well-being. As a cognitive behavioral therapist (CBT), we will explore your thoughts and emotions to help you discover your true potential. In therapy, we will create better ways to understand and resolve challenges in your life. We will identify long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. I look forward to providing you support and guidance to achieve your goals. I can be reached by telephone or email for individual, couples or family therapy.

Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.

If you feel stuck, hope for more meaning, vitality, or joy in relationships or work, I invite you to contact me. Together, we'll engage in a process that can help you to not just survive, but to flourish: to find and strengthen your truest, best self, gain clarity, and take up your life with more confidence, connection, and energy. Discovery of new possibilities in both small and large matters brings relief from suffering. I'll listen intently, ask questions that make you think, help you to safely sort out your feelings, and work very hard to deserve your trust.

Psychotherapy offers a new way of understanding your problems which in turn, creates a shift in the way you live your life. Guided by genuine curiosity, empathy and open-mindedness I work to create a collaborative environment where I ask questions, share my insights and voice my observations. We will work closely in order to explore your unique inner world, and apply words to your past and current experiences. As a result, you will begin to feel better. The therapeutic experience and shifts made in the process will stay with you long after the sessions end.

I am a practicing clinician of over 20 years offering psychodynamic and cognitive-behavior psychotherapy to adults. CBT focuses on the development of concrete problem-solving techniques and is often ideal for problems that are highly acute and/or relatively circumscribed. Psychodynamic therapy examines emotional conflicts in relation to broader aspects of one's personality and life history. Its objective is to help individuals identify and overcome fears which may be unconscious and sometimes counter-intuitive. I also sometimes borrow concepts from meditation as well as sports psychology.

I work collaboratively with people who are experiencing anxiety, depression, grief, loss, trauma, or struggles in their relationships. I use a strengths based, relational approach to therapy, helping my clients understand healthy and unhealthy relationship patterns in their lives and how to change them. I am trained in Somatic Experiencing and EMDR which I use with clients who have experienced trauma or are feeling "stuck" in their lives. I work collaboratively with you so that together we may discover your path to a healthier, happier and fulfilling life. I work with families, couples and individuals.

While navigating life’s obstacles, it is such an important, but also challenging first step to reach out for support. I provide a non-judgmental space to help process your emotions and regain control to create positive life changes.

Casey Vogler is a licensed clinical social worker focused on treating adults who are managing life transitions, relationships, depression, and anxiety. He specializes in LGBTQ individuals and strives to create an affirming space. Casey is a naturally inquisitive person focused on creating a safe environment to explore what motivates thoughts and feelings.