Teletherapy for 10010

I am a licensed social worker offering individual psychotherapy that is dynamic, supportive, non-judgemental and interactive. Together we will create a warm therapeutic environment where one can explore painful feelings, identify goals and develop strategies for coping with difficult emotion's and circumstances. My style is personable and challenging.

Psychotherapy provides an environment where you can learn about yourself and create change in your life. I work to provide a safe, comfortable, and confidential environment for my clients to begin to achieve their goals and to regain a sense of satisfaction with their lives. Through my direct and interactive approach we will work collaboratively to empower you to grow and become more aware.

Perhaps you are at a crossroads in your life; or, feeling stuck in some way and want to reflect on what brought you here and where this stage may lead. If this describes how you feel, you are taking a courageous step in seeking a therapist and I support you in this courage. I am ready to listen, explore your needs and whether or not you may want to make changes. I will work with you to set goals for yourself and in making desired changes. I have years of experience successfully working as a relational psychotherapist and alcohol/drug counselor.

I love to work with any adult who is ready to show up and work, just as I am. I enjoy working with clients in person, the walk you take to my office is part of our clinical focus on setting routines and making space for ourselves. That said, some of my most loyal clients see me on zoom, we work together to get therapy in.

I specialize in working with adults experiencing stress, anxiety (e.g., generalized anxiety, OCD, phobias, social anxiety and panic attacks) depression, issues with self-esteem and self-doubt, relationship issues, life transitions, and other difficulties. I value providing a warm, collaborative, open and non-judgmental environment to help you understand the connection between thought patterns, emotions and behaviors that are impacting you with the goal of making more deliberate, values- based choices to achieve a more meaningful and fulfilling life.

I’m an individual and couples therapist specializing in trauma. Many seek therapy for help with issues that are hard to face alone and find therapy can help overcome obstacles to their well-being by learning strategies to express themselves, heal from painful experiences, and gain practical skills to manage difficult feelings and situations. Through my specialties of EMDR, couples and trauma therapy, I help my clients heal heartaches from the past, build stronger bonds, and start living a happier, and healthier life in the present.

Whether your decision to find a therapist is related to recent or long-standing issues, greater self-awareness and behavioral change can reduce your distress and lead to a more satisfying life. Together, we will identify the goals of treatment and pathways to transform difficulties. Individuals contact me to address a range of issues, including depression, anxiety, self-judgment/shame, substance abuse, relationship problems, poor motivation, job stress, loss, identity issues, trauma, and life transitions. I work collaboratively with clients to identify and enhance inherent strengths, and develop new tools when indicated.

As a therapist, I seek to empower people with self-knowledge, self-awareness, and understanding. Within my practice, I find human experience can vary from day to day. My practice serves to engage people to have a more positive experience with themselves in a safe and compassionate space. I approach therapy from a place of discovering your strengths in a holistic manner, in order to help you address your unique life motivators and stressors. My goal is to give you the opportunity to process and grow from your hidden inner conflicts.

Sometimes at different times in our lives, we may be faced with challenges that momentarily derail us. That is normal. Whether it's because we're unhappy with ourselves, we've suffered a great loss or just because unfortunate things have happened, I believe therapy can help by allowing another person to bear witness to those issues in a safe non-judgmental environment and open the door to becoming a happier, healthier self. I am a licensed psychotherapist and psychoanalyst who can help you understand the issues that are troubling you or standing in your way of more fully experiencing life.

TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.

Struggling with fighting, your spouse withdrawing or feeling out of love? Looking to attract the man or woman of your dreams and feeling weary? Plagued by money problems and you and your partner end up fighting about it? Dealing with cheating or an affair and have lost trust in your partner or yourself? In a relationship that feels toxic.. or you just feel stuck?I am here to help in the areas of Curing and Preventing Adultery and all aspects of supporting women and men to attract, keep and sustain forever love. I teach individuals and couples my proprietary process

In the pursuit of happiness and wholeness as well as stability and growth, it is important to find a trusting professional that can help you reach all of the above. I individually tailor treatment based on someone's unique experience and needs. I am an identity-affirming therapist. My approach is collaborative and I offer light, growth, validation, and support to help overcome challenges and to become your most authentic self. I am available for a free phone consultation to address your immediate and long term needs.

Chronic pain or illness didn't stop for the pandemic. In fact, it was harder to get to doctors, you may have felt more isolated, and you may have wanted to move on like everyone else but find yourself still struggling. And your physical health may still be affecting...everything. Are you having trouble managing symptoms of illness, side effects from treatment, chronic pain, infertility, or the emotional burden of your own or a loved one's diagnosis? Medical diagnoses and how we feel physically can profoundly impact our emotional health, family lives, and so much more. It can be a lot to handle on your own and you don't have to.

With over 20 years proven experience, I have collaborated with a variety of clients -adults, children, families and the elderly - in improving their personal and professional relationships. By acknowledging our positionality and employing a relational, empathic approach in my practice, clients are able to successfully negotiate relationship issues, and overcome related struggles with depression and trauma. Empowerment is a major focus of our work.

When you work with me, you can expect a curious ear and someone willing to meet you where you are while gently pushing you to grow. With empathy and humor, I’ll guide you in a nonjudgmental way toward problem-solving. This process includes us examining who you are individually and where you came from, your relationships, culture, beliefs, upbringing, and more. Bringing these multiple contexts to the forefront of our work together can help you as an individual or couple embrace the complexities of your experience, heal, grow, feel more connected to yourself and loved ones, and feel more empowered in your daily life.

Life can be challenging. And our friends/ family may try to help, yet their well intentions cannot provide the effective skills to help ward off suffering and regulate emotions. Whether therapy seems frightening or it's familiar to you, the clarity and tools gained in this process are worth it! Reach out & let us help you transform suffering into love. You'll experience improvement in your relationships and in your overall wellbeing! Please know that speaking with a stranger to work through intimate issues is a profound act of faith, courage and, hope.

Feeling disconnected or not understood by a significant other or loved one? Are you experiencing frequent arguing, miscommunication, or finding it increasingly hard to be “on the same page"? Whether you are feeling stuck in a years-long familial, romantic, or business relationship, or you want to do some preventive work in your newly found connection—you have found the right therapist. I am a native Spanish and English-speaking Licensed Clinical Social Worker with over a decade of experience helping adults build healthier, more fulfilling relationships with themselves, their partners, and family members.

The decision to begin psychotherapy is a courageous act. I admire those willing to begin a journey towards transformation, and I am honored to walk beside them in their pursuit for happier, more productive and successful lives. For individuals and couples, a psychotherapeutic experience is an opportunity to heal painful wounds, improve communication, increase awareness and insight into one's emotional life, and open oneself to new and better experiences. No matter the presenting problem, psychotherapy can be a deeply rewarding and life-altering experience. I am a clinical psychologist, who utilizes various techniques and interventions.

Perhaps you are having trouble controlling your anxiety or feelings of sadness. Maybe you are struggling in your relationships or you second-guess yourself. Perhaps you are going through changes in your professional or personal life that cause additional stress. Psychotherapy can help in meaningful ways. Many of us feel only those with severe problems can benefit from counseling. It is not a sign of weakness to seek out therapy but a strength to enlist experts in overcoming the impediments to a more fulfilling life.