Therapists in 10010

Shira combine her corporate world experiences with her belief in the prospect for self-betterment and self-discovery though psychotherapy. She is dedicated in assisting individuals and couples appreciate their feelings, thoughts, and experiences and how it may have impacted their perceptions of their lives, themselves, and their interpersonal relationships.

TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.

Struggling with fighting, your spouse withdrawing or feeling out of love? Looking to attract the man or woman of your dreams and feeling weary? Plagued by money problems and you and your partner end up fighting about it? Dealing with cheating or an affair and have lost trust in your partner or yourself? In a relationship that feels toxic.. or you just feel stuck?I am here to help in the areas of Curing and Preventing Adultery and all aspects of supporting women and men to attract, keep and sustain forever love. I teach individuals and couples my proprietary process

Current openings as of May 2024 for in-person or zoom. A life well-lived is a creative process, and I help those I work with to realize their own talents and potential, even in times of major distress. Some look for short-term support during a time of loss or uncertainty. Others get into deeper work to address older wounds and patterns. Maybe you just need to talk and see what happens. Whatever your situation, it's your life, and I would focus on what works for you.

As a clinical psychologist, I believe that knowledge, awareness, and insight are the cornerstones of therapy. By helping increase emotional awareness and identifying their related thoughts and behaviors, I facilitate understanding of causes and triggers for anxiety, depression, and interpersonal conflict. An appreciation of each individual's unique background and encounters is crucial in comprehending how one relates to new information and experiences. I tailor empirically supported treatment to address emotional distress, and believe we are all active participants in our health and wellness. With the correct tools and insight, we can lead emotionally healthy, successful, and meaningful lives.

“To love well is the task in all meaningful relationships, not just romantic bonds.” bell hooks. Would you like professional support to understand and heal your relationships? if you are searching for a safe therapeutic space where you can openly express your emotions and find solutions to your issues, I will be a suitable therapist for you. I am a relational psychotherapist, clinical supervisor, and educator, and I will work with you in coping with heartaches caused by trauma, ruptures, loneliness, discord, and loss and support you through your healing.

I am a Licensed Marriage and Family Therapist practicing in Manhattan, New York. My goal in working with individuals is to develop a supportive and collaborative relationship that can facilitate personal growth. I believe in each person's ability and capacity for self reflection and insight. I strive to provide a safe and engaging environment in which change can occur.

I know what it’s like to be in a perpetual evolution of the self. Engaging with past lives and exploring personal truths takes an incredible amount of work, and oftentimes requires help and support. I believe that everyone has the capacity to overcome the thought processes and behavioral patterns that inhibit us from growing into our most vibrant selves. I work through a trauma-informed lens, and utilize research around minority stress theory and attachment theory, amongst others, to formulate individually-tailored plans of action. Whether you’re a creative or a corporate executive, your needs and your path are specific to you.

I invite you to step into a sanctuary of affirmation, warmth, and practical guidance with me, Dr. Deb, a personable and highly experienced licensed psychotherapist and relationship coach. I am here to guide you through life’s ups & downs and get you unstuck and feeling better. I will help you find actionable solutions to the issues you struggle with – work, breaks-ups, mood, anxiety, stress, sadness, unhealthy patterns, pain, depression, relationships, life goals, substances, communication, and so much more. Together we will untangle life’s complexities and find a path to increased happiness and balance. (Really!)

I work with a diverse range of individuals, families and partners. I hold a certification in family and couples counseling. My approach includes reprocessing traumatic events & triggers, building an attuned and confident sense of self, improving communication and managing a life that will bring forth a purposeful future.

I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.

I'm Dariana Pichardo, a dedicated and empathetic social worker and psychotherapist with over 10 years of experience. My passion lies in supporting diverse populations as they navigate mental health issues, trauma, and social adversities. Mindfulness-based meditation forms a cornerstone of my approach, emphasizing the cultivation of present-moment awareness and a non-judgmental acceptance of thoughts and feelings. Through this practice, clients can develop a deeper connection with themselves and navigate life's challenges with greater clarity and resilience. I bring a compassionate approach to my work, forging meaningful connections

I work collaboratively with my clients to create a safe and supportive environment where they are able to explore their most pressing concerns. My therapy practice is predominantly from a psychodynamic perspective, where I work with individual's current difficulties through the exploration of past and present experiences, influences and relationships. I also have an appreciation for cognitive-behavioral therapy and often use CBT skills to enhance my work with the client. I strive to meet clients where they are and help them articulate their expectations for therapy so that together we can create a positive and productive therapeutic relationship.

Regardless of your reason for seeking therapy, you deserve a compassionate therapist who puts your individual needs and personal well-being at the center of your treatment. I focus on fostering growth and cultivating positive change with every client I see, by helping you to better understand yourself and by working together to develop new ways to cope with life stressors. I use a client-centered, insight-oriented approach to explore your unique internal world and individual identities, and to delve into the life experiences that have shaped who you are today.

I work collaboratively with clients using individualized treatment approach to address different problems they encounter at home, work, and school. We can work on managing difficult emotions, improving coping and communication skills, stress reduction, understanding and improving relationships with significant others, learning how to best utilize your strengths, and recognize and address some of the issues you find challenging. I have extensive training in individual, couple, and family psychotherapy, and see clients individually as well as with their partners and/or family members.

Through Telehealth via Zoom ,Face-time etc people can address issues in their relationships while remaining safe from travel while in their own homes. Stresses from this pandemic are creating new challenges in how we communicate. The loss of our routines has made communication more crucial for peace of mind . Communication is the main tool in resolving problems. Therapy facilitates the expression and sharing of your thoughts and feelings and will assist gaining awareness and control over your inner reactions Couples can describe experiences in a setting that allows for mutual listening and understanding .

Life can be difficult at times. For many of us protecting ourselves from knowing our suffering can take the form of troubling emotional symptoms, self-destructiveness as well as anxieties and inhibitions. Yet it is precisely these symptoms we must take the time to listen to as messages communicating something essential and understandable about our suffering, fears, and wishes - the emotional meanings of our personal history. By listening to you closely and carefully, we will explore together thoughts and feelings that were previously unknown to you yet powerfully affect your life. Talking changes the way things look.

Maybe you are a "people pleaser", constantly torn between your own wishes and a sense of duty to others. Or you keep finding yourself in romantic relationships with the same kind of partner who cannot meet your needs. Perhaps you feel that something is just off and you can't figure out why. Together, we can explore how your attachment experiences are contributing to behavior patterns today. I specialize in relational therapy. This means we will heal your relationship to yourself and with others through forming a healthy relationship with one another. My goal is to help you reach the fullest expression of your authentic self.

Before I came to New York, I was a lecturer in medical school and a neuroscientist. I was interested in the wonders of the brain from a scientist's point of view. My focus, over the last decade, has shifted from the brain to the mind. I think of psychoanalysis as a profound journey of understanding of oneself. Its purpose is to help people to understand feelings, behaviors, and habits that are troubling to them and to enrich their lives with new creativity, more fulfilling careers, and more meaningful relationships.