Stress Therapists in 10009

I work with adults who are struggling with depression, anxiety, self-esteem, relationships, career stress, and life transitions. I assist clients in achieving goals, making important decisions, and pursuing their versions of happiness. Engaging in therapy isn’t just a way to help you with your current life stressors, it’s an investment in your current and future self!

You need help now? I help you independently of your financial/social background, age, ethnicity and sexual orientation. Are you looking for immediate changes, are eager to live your life free of past trauma, stress, hurt, anger, abuse, anxiety, grief, loss, jealousy, repeating patterns, bad habits, etc.? Do you want to get where you want to be in life, eliminate what's holding you back from success and living a content life? YOU are the perfect client I can successfully help. CALL or email NOW to book your individual FREE 15 minutes consultation! Ich helfe Ihnen, wenn Sie Deutsch sprechen. Magyar nyelven is ajánlok konzultaciót.

I am an experienced Clinical Social Work/Therapist of Puerto Rican origen, fully bilingual and bicultural with knowledge of cross-cultural, indigenous and other spiritual healing practices and traditions. I firmly believe that spirituality is key to healing, transformation and wholeness. In my practice, I incorporate spirituality-informed clinical interventions in a unique treatment approach that is holistic, strength-based and trauma-focused. My goal is to guide you in a healing process that facilitates a more balanced and grounded sense of self and that promotes self-regulation in behavioral, emotional and mental states.

I love providing a safe, comfortable and nonjudgmental space for my clients to explore whatever issues are relevant to their individual circumstances. My therapeutic style is approachable, warm and not overly formal. With an integrative framework and a trauma-informed lens, I blend elements of cognitive-behavioral therapy (CBT), cognitive processing therapy (CPT), EMDR, psychodynamic, strengths-based, mindfulness-based and/or existential/spiritual approaches. The experience for clients is flexible and collaborative, as we customize our approach to working together, in order to best fit their individual needs and preferences.

You deserve to feel happy and in control of your life. I am here to support you in becoming the best version of yourself by leading you towards your innate capacity for growth and wholeness. I specialize in working with clients who are struggling with anxiety, depression, stress management, body image and self-esteem, relationship issues and life transitions. I am passionate about helping clients discover a greater sense of confidence, calmness, and overall well-being while providing support and guidance to help you build stronger, healthier relationships in your life.

Hi! My name is Meghan Gallagher, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. I am currently working via telehealth throughout New York State. I work with adults and specialize in anxiety, depression, stress, and loss. My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.

Hello! My name is Treva Gilliard and I am a Licensed Clinical Social Worker in the State of New York (073346). Anxiety, Depression, and Stress-related disorders are my areas of practice. My preferred therapy approach is collaborative. It is my role to offer nonjudgmental support in a way that will increase your level of hope and self-confidence to effectively take ownership of your treatment journey.

What holds you back? Do you find yourself feeling stuck, going through the motions of your day, or feeling trapped by your thoughts? Discover the tools you need to succeed and honor your story. Your past and your future are lenses through which you can discover a more meaningful present. Healing can be challenging but you don’t have to go through it alone. I hope to work with you through stressors as you become attuned to your present needs and explore how life events and societal/familial expectations may play a role in your life.

I am a Licensed Clinical Social Worker with over 12 years of experience working with children, families, and individuals from diverse backgrounds in New York City. I utilize a cognitive behavioral approach and work with clients who are struggling with depression, anxiety, trauma, self-esteem, career stress, life transitions, and relationships. I have helped clients overcome their problems, and meet their goals on a variety of issues. Currently doing Telehealth only.

My name is Kayla Elder and I’m a Licensed Clinical Social Worker in the state of NY. I like to take a client-centered, eclectic approach to therapy and I believe people should be in the drivers seat of their own wellness. My focus areas include working with those who suffer from anxiety, depression, mood disorders, and ADHD. I tend to work with adult individuals who suffer from anxiety, post-traumatic stress disorder, depression, and ADHD.

I specialize in assisting adults navigating significant life changes, like college, new jobs, marriage, and parenthood. My ideal patients are seeking support to manage stress, improve relationships, and enhance their personal growth. In therapy, they gain self-awareness, coping skills, and stress reduction techniques to thrive in their new roles. adults benefit by developing strong interpersonal skills, fostering healthy relationships, and managing life's pressures. My goal is to empower them on a journey of self-discovery and personal growth, ensuring they find balance and fulfillment in their adult lives.

I help people with anxiety, depression, stress at work or home, and feeling stuck. I provide emotional support and a safe space for you to share your concerns. I am an active participant in therapy, and offer new perspectives that challenge you to better understand and ultimately change self-defeating patterns. We will work together, with the goal of helping you make lasting emotional and behavioral change. I utilize psychodynamic psychotherapy and Dialectical Behavior Therapy (DBT), which focus on helping clients regulate emotions, tolerate distress, develop mindfulness skills, and enjoy more effective interpersonal relationships.

Psychotherapy provides an environment where you can learn about yourself and create change in your life. I work to provide a safe, comfortable, and confidential environment for my clients to begin to achieve their goals and to regain a sense of satisfaction with their lives. Through my direct and interactive approach we will work collaboratively to empower you to grow and become more aware.

I'm Megan Richardson, LMHC. My approach to therapy is solution focused and evidence based. I work collaboratively with my clients to help them rediscover their strength and resiliency. Areas of focus include helping adults navigate life transitions, relationship conflict, stress management, low self-esteem, depression, and anxiety. I work with adults but have and will see older teenagers. I support individuals, couples, and families experiencing a transition (which include attending college), emotion dysregulation, difficulty coping with stress, anxiety and/or depression.

We all have the potential to change and grow into a better, more satisfied version of ourselves. My goal is to help you identify how you want to live and the blocks that are preventing you from getting there. My approach is interactive: I create a judgment-free zone in which you can explore the issues that are causing you stress, unhappiness or frustration.

Life's bright spots waxes and wanes, especially if you who have felt invalidated throughout your life and may come from historically marginalized backgrounds. Perhaps your suffering has led to a piqued interest in a commitment to healing and working through life's challenges. My mission is to honor your humanity and work with you if you felt unsafe to be you. and you have one or more marginalized identities. I work with BIPOC and LGBTQA+ people, acculturative stress survivors, people with underlying and chronic medical conditions, and people outside of mainstream faiths.

My name is Sabrina Gonzalez, and I am a Licensed Mental Health Counselor (LMHC) based in New York City. I work with adult clients via telehealth and specialize in anxiety, depression, stress, and adjustment disorders. I focus on utilizing Cognitive Behavioral and Strengths-Based Therapy techniques to help clients confront their concerns with their resiliency and our therapeutic alliance. I work with adult clients dealing with stress, anxiety, and depression.

Hi, I'm Debra Rice a licensed therapist with over 15 years of experience. I'd like to know more about everything that's been going on, and how you've been dealing with it. My clients say I'm a great listener, and that our work together has helped them to feel supported, and to see a path forward that they hadn't seen before. I know it can be hard to see positive things when things aren't going so well, but I'm going to help you see that there is a light at the end of the tunnel, the place you're in right now is temporary, and I'm here to help you find the path forward.

I am committed to being your strongest advocate. I believe in your unlimited capacity to grow and change, and my passion is to help you improve your quality of life. Together, we will find solutions and create long-term changes. I specialize in working with adolescents and adults who are seeking support for depression, anxiety, college adjustment, life transitions, sexuality/identity, stress management, relationship difficulties, and trauma.