Anxiety Therapists in 10005

I am a New York based LP-Mental Health Counselor with Avena Psychological Services. I earned my Bachelor’s degree in Psychological Sciences and Communication from the University of Connecticut, and my Master’s degree in Clinical and Counseling Psychology from Columbia University. I utilize an integrative approach to counseling based in Cognitive Behavioral Therapy, and informed by Multicultural and Feminist Therapy, Person Centered Therapy, Motivational Interviewing, and DBT. In utilizing these modalities, I provide a safe and nurturing space for clients to heal.

I have extensive experience working with young adults striving to live intentional lives full of purpose and meaning in a chaotic world they did not make. My clients experience low self-esteem, cross-generational conflict, anxiety about the future, and sadness about the past. We explore experiences regarding family, feeling loved in intimate relationships, communicating effectively, and questioning spirituality. The clients I work with want to be seen for who they are while feeling comfortable in their skin.

LGBTQIA+/GNC/Kink/Polyamory/Sex Worker affirming

Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.

During our work together, we’ll use a relational lens to make sense of your challenges (and strengths). I believe that relationships can say a lot about a person, so understanding how you connect to other people will be the framework of our time in therapy. We’ll explore your relationships with all of the important people in your life, including your family, friends, intimate partners, and coworkers. All of these connections can reflect important truths about how you view yourself and the world. Beyond your bonds with other people, we’ll also explore your relationship with yourself.

When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.

I am a New York based LP-Mental Health Counselor with Avena Psychological Services. I earned my Bachelor’s degree in Psychological Sciences and Communication from the University of Connecticut, and my Master’s degree in Clinical and Counseling Psychology from Columbia University. I utilize an integrative approach to counseling based in Cognitive Behavioral Therapy, and informed by Multicultural and Feminist Therapy, Person Centered Therapy, Motivational Interviewing, and DBT. In utilizing these modalities, I provide a safe and nurturing space for clients to heal.

Deciding to come to therapy can be a difficult decision; one that takes courage and often comes with some anxiety and ambiguity about what the process will entail. I consider empathy, sympathy, and honesty are the key elements to a nurturing and successful therapeutic relationship. I’ve spent the last 4 years training and working with clients at institutions such as New York Presbyterian, New York University and Cornell Medical College. *** Hablo Espanol*****

InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.

Diana’s patient and respectful approach to therapy creates a warm and welcoming environment for her clients to achieve their goals. Diana previously worked at a treatment program focused on helping people with substance use disorders, anxiety disorders, mood disorders, trauma, and relationship issues. Diana also has extensive experience helping people with stress management, anger management, and self-esteem building.

Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings.

If you experienced trauma, anxiety, or abuse, you know how it negatively affects your relationships & other areas of life. As a licensed counselor & certified coach, I help people who feel alone, and believe there's no relief. If you want to stop being anxious, sad, & hypervigilant, I'd love to help you stop depression, trauma, or anxiety from intruding into your days and nights. I can help you start living life in the here and now rather than the past. I want to help you regain your life so you can have a healthy relationship with yourself and other people. I am currently accepting Individual and Group Clients.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

We all have things we need to say that no one in our lives can hear. I'm a psychoanalyst. I listen to those things. I've worked successfully with anxiety, depression, low self-confidence and low self-esteem, habitual substance use, maintaining sobriety, physical, emotional, and sexual trauma, anger management problems, grief, relationship issues, family dynamics, creative blocks, shyness, post-traumatic stress, midlife crises, career shifts, questions of gender and sexual identity, and more.

As a licensed clinical social worker, I am committed to providing compassionate, inclusive and affirmative therapy for individuals with a variety of concerns. Using a creative and eclectic approach, I offer nonjudgmental and person-centered therapy. I draw on techniques from CBT (cognitive behavior therapy) and DBT (dialectical behavioral therapy) to provide effective support. I firmly believe that everyone has the capacity to change, and it is a privilege to work with individuals and help them meet their goals in a supportive environment. I provide a warm, nonjudgmental space for LGBTQIA+ . I am Trans and GNC affirming.

I am committed to being your strongest advocate. I believe in your unlimited capacity to grow and change, and my passion is to help you improve your quality of life. Together, we will find solutions and create long-term changes. I specialize in working with adolescents and adults who are seeking support for depression, anxiety, college adjustment, life transitions, sexuality/identity, stress management, relationship difficulties, and trauma.

Hi, I'm Jessica. The choice to begin therapy and take that first step for help is a very personal one and it can be difficult to be open and vulnerable with a complete stranger, Thanks for being here. I identify as a brown, fat, disabled first-generation woman, and I understand how daunting it can be to put yourself out there when you're not sure if you'll be enough. I promise in this space, you are always enough and you can come as you are. I have specific interest in working with those who struggle with anxiety, first-generation and cultural concerns, trauma, body-image/eating disorders, and who are disabled and/or cronicaly ill.

I am a New York based LP-Mental Health Counselor with Avena Psychological Services. I earned my Bachelor’s degree in Psychology from the City College of New York, and her Master’s degree in Clinical and Counseling Psychology from Columbia University. My style is eclectic and modern—one that centers around humor and radical acceptance to ultimately restore a sense of joy, peace, and hope into your life. As a mixed-race Arab-American, I hold an importance in shining light upon intersectional identities.