InStride Health
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
New York, NY 10005
Let's Connect (347) 836-5693
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
InStride Health offers every patient and family a dedicated, multidisciplinary care team including a psychiatrist, therapist and exposure coach who work together throughout treatment. The care team provides individual, family and group therapy, exposure coaching, and medication management, as needed.
The care team guides patients as they face their fears in the real world, using everyday tools like text, phones and video chat to stay connected in real-world situations. Practicing skills in settings where they matter most helps to accelerate learning and build lasting resilience.
Call or Email InStride Health now for a free 15 minute consultation - (347) 836-5693
Let's Connect (347) 836-5693
Finances
Insurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- EmblemHealth
- Empire Blue Cross Blue Shield
- Government Employees Health Association (GEHA)
- Group Health Incorporated (GHI)
- Horizon Blue Cross and Blue Shield
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
InStride Health
Psychologist, PhD
Call or Email us for a free 15 minute consultation now - (347) 836-5693
Qualifications
- Verified by Psychology Today Licensed by State of New York / 022469 Jennifer Allen
Psychologist: Jennifer Allen
InStride Health
Psychologist, PhD
Call or Email us for a free 15 minute consultation now - (347) 836-5693
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Body Image
- Child
- Testing and Evaluation
InStride Health
Psychologist, PhD
Call or Email us for a free 15 minute consultation now - (347) 836-5693
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Children (6 to 10) ,
Preteen ,
Teen
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
InStride Health
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (347) 836-5693