
Mindlixir
LCSWR, MSW, MS
Verified by Psychology Today Verified by Psychology Today
New York, NY 10005
Let's Connect (332) 330-4953

Life has become more complicated which can result in poor-quality sleep, anxiety, distractibility, and mood changes, like depression. Using the science of wellness practices and techniques like Mindfulness, Meditation, Sleep Coaching, and TalkTherapy, these Cognitive Behavioral Therapy approaches can improve coping mechanisms, reduce negative responses to stressors, and improve quality of life from within. If you feel like you’re lost in a maze, or feeling drained, learning how to recharge, renew and release can improve emotional balance and help to release toxic stress and anxiety in your life, helping you be more productive

I understand New York and the lifestyle associated with living in the capital of the world. Change is constant and the demand to be prepared emotionally and intellectually can put a lot of demand on social, psychological, physical, and emotional health, and wellness. Life is about purpose and happiness too. It's a lot to balance.
I will support and guide you in your journey by developing an individual plan of your goals and objectives. I will support you as you process and release while you gain insight, and develop individualized tools and techniques to improve how you cope and respond to achieve a greater sense of balance, happiness, success, and/or purpose..
Call or Email Mindlixir now for a free 15 minute consultation - (332) 330-4953
Let's Connect (332) 330-4953

Finances
Fees
- Individual Sessions $150
- Pay by Cash, Paypal, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
Call or Email us for a free 15 minute consultation now - (332) 330-4953

Mindlixir
LCSWR, MSW, MS
Qualifications
- Verified by Psychology Today Degree/Diploma from State University of New York SUNY Health Science Center Wandra Felecia Chenault
- In Practice for 31 Years
- Certificate from Rice University Mindfulness / 2022
- Certificate from Yale The Science of Well Being / 2020
- Attended Long Island University, MS, Graduated 2010
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Depression
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Existential
- Humanistic
- Psychodynamic
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (332) 330-4953

Mindlixir
LCSWR, MSW, MS