Adults Therapists in 08721

If you’re struggling to cope with anxiety, depression or adjustment to daily stress, I can help you navigate these feelings and offer a path forward. I’m a Licensed Clinical Social Worker committed to helping children, adolescents, teens and adults learn how to cope with mental health challenges. My work focuses on goal setting and cognitive restructuring with a solution focused approach.

“Wellness” means something different to everyone. Mental and emotional wellness are key to living a healthy, happy life. My approach to therapy combines traditional methodologies with components of mindfulness & breath work. Using a client-centered yet eclectic approach, I believe in the importance of building a strong therapeutic relationship in a safe, comfortable environment. The therapeutic process is a personal & individualized one, and as such this allows me to meet you in the present while being a catalyst through your change process.

If you're feeling overwhelmed or distressed and would like to enhance your well-being and deepen your self-reflection, I can help. In a non-judgmental and collaborative way, I can provide a space for self-exploration, identity development, and transformation and also help you change and feel happier by connecting to your values. As a therapist, I work with people to gain a fresh perspective on their life and on their relationships. I've successfully treated individuals on how to overcome obstacles, communicate, and live a more fulfilled and satisfying life.

We live in a face-paced world, often forgetting to take care of ourselves. We can become overwhelmed, anxious, disconnected in relationships, depressed, experience trauma, and so much more. Counseling allows us to process our emotional pain and use skills that will help us move forward, in a safe and nurturing environment.

One of my favorite quotes is by Christopher Reeve, “Once you choose hope, anything is possible.” I believe wholeheartedly that hope, strengths, and survival skills are vital to your ability to work effectively in therapy, and I can help you get there.

Hi, my name is Lindsay Gonzalez, and I have worked with children, adolescents and families for the past 14 years. I am a Licensed Clinical Social Worker in the state of New Jersey, and also supervise aspiring Master Social Workers through their process to become licensed. I am an alumni of Monmouth University, where I graduated with my Bachelors and Masters in Social Work. I consider myself a very creative person and enjoy the challenge of looking for ways to use a client’s interests to engage them in therapy. I will provide your family or child with an empathic and non-judgmental space, as we work together in reaching your goals.

A HEALTHY MIND, A HEALTHY YOU! We all have the power to choose our own destiny when we choose to view ourselves in a positive relationship with the world around us. You have probably been searching for change in your life for some time now, reaching a point where you feel overwhelmed in managing your physical or emotional health, interpersonal relationships, work, school or financial stressors. Change takes hard work, patience, and a conscious commitment. Don't give up! You will see, there is hope and together we will discover a path to A HEALTHY MIND, A HEALTHY YOU!

Has life thrown you a curve ball?! Each new day can bring change or challenges that we may not always feel prepared to deal with. Please allow me to use my 20 + years of experience to assist you and/ or your family! I am a licensed clinical social worker with specialization working with children and families. I provide individual, family and group counseling for those persons experiencing mental health diagnosis(anxiety, depression, trauma, ADHD), separation, divorce, parenting, behavioral, school and work related issues. I utilize a multi-modal treatment approach designed specifically to meet your unique situation and needs.

The journey through life's many transitions - successes and challenges, partnered and single, chronic illness and loss - and the feelings of anxiety, depression, fear that they evoke in us can cause us at times to feel alone and powerless. I would be honored to accompany you on your healing journey - whether your goal is to bring you closer to what you want personally or professionally, closer to those you love, or back to yourself - and I will work with you, at your pace, in a safe, nurturing environment. "The journey of a thousand miles begins with a single step". - Lao Tzu

In my practice I take a collaborative approach with adult clients. Together we seek balance, change and acceptance. These factors contribute to achievement of pleasure and fulfillment in life and relationships. My strength is that I incorporate the theory of cognitive therapy with the concept that past experiences and interactions have an influence on current beliefs and behavioral patterns. Through this approach, I am able to come to a more complete conceptualization and establish trust and rapport with my clients which enables them to engage in the therapeutic process more fully.

Welcome! I congratulate you for seeking help. Today you are one step closer to a new you where you will feel empowered and on a positive path to attain the personal growth and well-being you are striving for. With compassion and understanding, I am an interactive, non-judgmental, solution-focused therapist, and I'm here to help you uncover your true potential to lead a life that is worth celebrating. Call me at 732-784-1810 or send me an e-mail and come visit me in Toms River.

A Different Approach! Traditional methods of treatment join together with Holistic (Alternative) practices. My approach is down-to-earth, accessible and welcomes people of every belief system and/or faith. Talk therapy, CBT, psycho-dynamic work and Parts Therapy blend with Energy Psychology, Sound Healing, Tarot Psychology, Meditation and more to create a balancing of Mind, Body, Emotion and Spirit. This approach is based on empowerment and is perfect for people with or without a specific spiritual practice, whether they believe in the Divine or just feel drawn to Nature or energy work.

My personal goal is to facilitate healing, inspire, educate as well as empower individuals, married couples and/or families on their journey to renewal, restoration and/or enhancement within their lives. I believe every individual has their own personal influential strength and unique extraordinary qualities that are uniquely established within us, and when identified, can bring enrichment and revival into their everyday life. Recognizing how to identify, utilize, and ignite that greatness that lies deep within us should be discovered on a daily basis as it can affect each one of us, our families, interpersonal relationships, etc.

My goal is to facilitate mindfulness-based efficacious approaches, watchfulness and compassion in the therapeutic context, to strengthen and ignite greatness within. I have experience treating a wide variety of mental disorders, brain, neurodivergent presentations, behavioral challenges, and guiding people of all ages through difficult periods of life. I look forward to exploring your road to recovery together, whether through individual, family, or marriage counseling, utilizing mindfulness or music therapies! If you are struggling with depression, anxiety, OCD, bipolar disorder, or lifelong cycles of dysfunction, call today!

Greg Caiafa, a Licensed Social Worker, has helped dozens of people overcome their limitations and work towards their goals. Greg believes in a strength-based approach, which helps you identify your strongest assets and build on them to overcome your challenges. Greg believes strongly in the cognitive behavioral approach and will guide you toward a stronger mindset by identifying distorted thought patterns and helping you reshape your outlook. Regardless of where you're starting, Greg wants to help you get to your best destination. Greg has his MSW from Fordham University.

Here at Ocean Integrative Counseling I will partner with you on your mental health journey. We can all benefit from having someone to talk to at times when life becomes overwhelming, or when we feel stuck or need a change. I provide a nurturing environment for you to identify your goals and make positive changes in your life.

Shua Waxman, a Licensed Social Worker with 3 years of experience in the mental health field, believes in the power of connection and self-discovery to thrive. He is passionate about guiding individuals on their journey toward well-being and fulfillment. With a warm and empathetic approach, Shua collaborates with clients to explore their unique struggles and aspirations, helping them gain insight into barriers and pathways to mental wellness.

There are three essential things that everyone needs: 1) to belong and be loved, 2) to be productive & 3) to have a meaningful life. If you are having difficulty in any of these areas, you are not alone! Life can be difficult or overwhelming at times and we can all use a little guidance and inspiration. I believe that you have the power to make your life richer and more fulfilling. I'm here to help you find a personalized plan for success.

Accepting New Clients! Are you feeling overwhelmed by the challenges of life transitions, battling with postpartum depression, or grappling with anxiety that seems to cloud every moment? You're not alone. I'm here to offer you a safe space to explore your emotions, navigate through difficulties, and emerge stronger on the other side. As a licensed clinical social worker with a passion for empowering women, I specialize in helping individuals like you reclaim control over their mental well-being. With a warm and non-judgmental approach, I provide therapy tailored to your unique needs, whether you prefer in-person or virtual sessions.