Self Esteem Therapists in 08302

My goal is that clients walk away from sessions feeling seen, empowered, and supported so that they can create positive changes in their lives.

It Takes a Family borrows from an ancient African Proverb, "It takes a village to raise a child" which teaches the eternal truth that no man, woman, family or community is an island. ITAF believes in approaching sound mental health holistically and collectively knowing that a collaborative effort with families empowers communities to raise children that build positive societies. At ITAF we advocate for partnerships between clients and staff to provide effective outcomes in counseling and behavioral management. Our staff includes Psychiatrist, Psychologist, Licensed Therapist, Masters Level Clinicians, Advanced Practice Nurses as well as Licensed Clinical Alcohol and Drug Counselors. Our clinicians and medical staff have extensive years of experience in their various areas of expertise. We strongly believe in serving our clients and their circle of influence knowing that individuals are better equipped when anchored in a cohesive support system; consequently, the passion to serve a diverse population individually, collectively and the reason for the name, It Takes A Family

Life is not always easy. Often it can feel like an emotional roller coaster with its ups and downs. Life experiences whether traumatic or stressful can have an impact on our emotions, relationships, and mental well-being. Whether you struggle with anxiety, depression, PTSD, low self-esteem, or any other issues know there is always hope for a better tomorrow. I am passionate about helping people strengthen their abilities to manage life’s challenges and I am committed to providing high quality care to individuals. I provide a judgment free environment where you can learn about yourself and work towards your goals. Lets work together.

Are you or your child struggling with worry and panic? Do you find emotions and coping with life overwhelming? When anxiety feels out of control, it can take it's toll on every aspect of life. I specialize in Anxiety, Autism, ADHD, Stress, and Life Transitions. Whether you are struggling with social anxiety or the parent of child with high stress levels; now might be the time to get help. Let us work together to develop a plan tailored to your unique needs that allows you and your family to find relief, peace, and balance.

Everyone is an ideal client; everyone needs support, understanding of their feelings, the need to be heard, and help to process their thoughts. Jerniece has worked with diverse populations, including individual, single & blended parents, couples, groups, and families. Extensive experience processing within a safe and nurturing virtual setting. She has 6+ years of clinical experience and offer telehealth via several platforms: Uplift and Grow Therapy(see below)

Thank you for taking the time to invest in your mental health and well-being. I look forward to working with you! I strive to provide a safe, trusting environment in which your views, experiences, thoughts, and feelings are respected and upheld as valuable and significant. I am a humanistic, person-centered therapist with an eclectic approach, drawing from cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), trauma-informed approaches, healthy grieving and adaptation to death and loss, and internal family systems (IFS). I also have certifications in grief/loss, trauma focused CBT, and DBT.

Do you need a safe space to process your emotions without judgement? I help people unravel what has happened to them, understand themselves, and develop compassion toward themselves and their loved ones.

Hi, my name is Tammy Vaughn. My clients, whether children or adults, tell me they feel comfortable with me because I'm friendly and relatable. My client centered approach is important to me because I believe that clients must feel heard, understood and helped. After a crisis, my clients often reach out to me again because they need support and to be heard or to create a plan. Some clients have requested a spiritual or Christian focus to their counseling, which is another area I can help you better understand. I provide a safe space to share problems and work on your goals. I hope to help you soon!

I utilized both an Integrative Therapy approach with my clients, based on what is best for my client's to meet their individual needs and well as CBT/Cognitive Behavior Therapy. I am certified in CBT and Trauma Focused- CBT. Look to gain an improved overall sense of well-being, elimination of troubled symptoms, and less difficulty talking about and dealing with emotions.

I am a Licensed Professional Counselor and a License Clinical Alcohol and Drug Counselor. I specialize in treating individuals and couples who are struggling to make changes in their lives. When working with couples I create a safe place where each person feels safe and heard. I assist the couple with conflict resolution, infidelity, and rebuilding trust. In my individual session I help my client realize that what they have experienced in life does not define who they are as a person. We will develop a therapeutic relationship that is warm, empathetic and caring.