Teletherapy for 06340

Whether struggling with a particular issue, or feeling that there should be more to life, I appreciate the opportunity to help individuals move toward wellness. I have over ten years of experience helping manage issues such as anxiety, depression, PTSD, trauma, substance use disorders, domestic violence, and family conflict.I strive to provide a caring, safe, and confidential environment to explore issues that may be getting in the way of a more personally fulfilling life. It is my goal to provide individuals with the tools needed to move beyond old, limiting beliefs and behaviors to a more rewarding place in their lives.

LPC and Certified Trauma Therapist using evidence-based interventions with over 16 years of experience working with children, adolescents, adults, and families who experience a variety of symptoms related to trauma, anxiety, depression, and life transition difficulties. As a Certified Integrative Medicine Mental Health Practitioner I go beyond traditional therapeutic interventions providing additional holistic wellness solutions.

I am a trauma informed, Licensed Professional Counselor and have worked within the field for many years. Through education and experience, I have developed the skills to work with adolescents and adults on a wide variety of issues. I accept all people for who they are and am a gender affirming therapist. During the therapeutic process, I strive to be empathetic, understanding and non-judgmental to provide a safe space for those to explore their thoughts and feelings. I also pride myself in being a strong advocate for those who need support in finding their voice.

Being a veteran or first responder requires you to put many parts of yourself aside for the service of others. While you are brave for choosing this path, sometimes it's hard to return home, to reintegrate and reconnect with your family, friends, loved ones and even the world around you. My priority as a therapist is to help you to feel safe and supported. As a veteran myself, I understand the necessity of a trusted connection with a clinician, because within that connection is where healing happens. I can promise respect and understanding in a space where you are free to express yourself while feeling supported and protected.

Hello & Welcome to MinuteClinic! My name is MK and I have been working in the behavioral health field in various capacities since I was a teenager. I have always recognized when others are struggling mentally and emotionally, and have dedicated my adult life to learning how to support individuals through this suffering. Life is constantly throwing curveballs and it is ok to reach out for support when you keep striking out. At MinuteClinic in Groton, I offer brief, solution-focused therapy to assist individuals in managing the current stressors in their lives.

Welcome! Thank you for checking out what we have to offer in your search for a therapist who can meet your unique therapy needs. For 100% telehealth, we currently have waiting lists of 3-5 months for adults, couples, or teens 15-17. For in person services, waiting lists are 3-5 months for ages 10 and up, couples, or family therapy with kids 8+; 6-12 months for children under 10 or family therapy with kids 7 and under. Unfortunately we do not have openings after 2pm or on weekends. We do our best to return calls within 2 business days, but if it takes longer, know that we WILL call you back!

"Tell me, what is it you plan to do/with your one wild and precious life?" Welcome! Now accepting new clients! Have you lost focus on your wild, precious life? Let's work to find it, or towards finding it again/anew. I believe that positive change can happen, a positive life can result, with confidence, courage, and with the skills you’ve possessed all along but might not have known you had at your availability. I take blended approach to therapy, so that treatment can be tailored to fit your need(s); this is centered in/around an empowerment/strengths based foci; one both respectful and responsive to the concern you bring.

As your therapist, I am deeply committed to fostering a safe and supportive environment. Through my years of personal and professional experience, I have honed my skills in providing compassionate care and effective treatment for individuals facing challenges. My approach is rooted in evidence-based practices and a deep understanding of complex conditions. I am passionate about guiding clients toward healing, empowerment, and long-term sustainable recovery. My intention is to provide a space where individuals can feel seen, heard, and supported as they navigate their path toward mental and emotional well-being.

Now Accepting Aetna Clients. Have you found yourself feeling sad, moody or upset lately? Do you have difficulty concentrating or find yourself often tired or dragging? Maybe difficulty sleeping? These are problems that I can help you to better manage and alleviate. My goal is to develop a therapeutic relationship with every client, based on trust, honesty, understanding and compassion, while using effective treatment methods that can improve your quality of life. Therapy can help reduce negative thoughts, unwanted emotions, improve relationships, and increase personal insight and awareness.

Life can only be understood backwards, but it must be lived forward" -kierkegaard. Pursuing additional support is one of the first steps towards therapeutic healing and growth. Although everyone's journey is different, my commitment as a counselor is to help with self exploration, empowerment and ability to uncover the underlying answers within themselves. Sometimes the most important healing tool is having someone to confide in that is safe and non-judgmental; as a counselor my hope is that I can be that support who will work with you towards finding your solace.