Teletherapy for Groton, CT

LPC and Certified Trauma Therapist using evidence-based interventions with over 16 years of experience working with children, adolescents, adults, and families who experience a variety of symptoms related to trauma, anxiety, depression, and life transition difficulties. As a Certified Integrative Medicine Mental Health Practitioner I go beyond traditional therapeutic interventions providing additional holistic wellness solutions.

We welcome all and are here to help serve One Mind At a Time. With 5+ years of experience working with individuals, couples, and families on a wide range of issues, including but not limited to: anxiety, depression, parenting issues, trauma, and self-esteem. Hi, I'm Morgan and I'm the lead counselor and owner of Omata LLC. I believe that therapy is a collaborative process, and I work with my clients to set personalized goals and develop a treatment plan that is tailored to their individual needs and preferences.

I am a trauma informed, Licensed Professional Counselor and have worked within the field for many years. Through education and experience, I have developed the skills to work with adolescents and adults on a wide variety of issues. I accept all people for who they are and am a gender affirming therapist. During the therapeutic process, I strive to be empathetic, understanding and non-judgmental to provide a safe space for those to explore their thoughts and feelings. I also pride myself in being a strong advocate for those who need support in finding their voice.

Life often presents a variety of challenging experiences that can leave you feeling confused and troubled about how to move forward. Seeking out extra support is the first step in your process towards healing, growth and creating the life you envision. My mission is to guide you toward a meaningful, peaceful and balanced existence. We will work collaboratively to create concrete strategies, goals and solutions that can be applied in and out of the therapy session. Together we will access your strengths to support mindfulness, self-acceptance and empowerment so you can live a life of inner-peace and balance.

My staff clinicians and I have been effectively treating individuals struggling with mood and anxiety disorders as well as substance addiction. We work hard with our clients in reducing impairing symptoms, achieving sustained sobriety, and finding a path to ameliorate life’s crises

Hello & Welcome to MinuteClinic! My name is MK and I have been working in the behavioral health field in various capacities since I was a teenager. I have always recognized when others are struggling mentally and emotionally, and have dedicated my adult life to learning how to support individuals through this suffering. Life is constantly throwing curveballs and it is ok to reach out for support when you keep striking out. At MinuteClinic in Groton, I offer brief, solution-focused therapy to assist individuals in managing the current stressors in their lives.

Have you ever felt overwhelmed and confused regarding work, relationships, parenting? Sometimes you need help navigating through difficult and stressful times. I can help you address these challenges, identify and utilize your strengths, increase and gain the confidence to achieve your goals. I am passionate about helping individuals, develop techniques that allow them to achieve their desired outcomes and make positive changes that will help you move forward and get unstuck. I work with adolescents, and adults to find their existing strengths, improve coping skills, and use techniques to enhance quality of life.

Asking for help can be challenging. While that is very true it can also be life life changing. You deserve a safe space that is non-judgmental and supportive to process whatever it is life has thrown at you. A space where you can explore past and present traumas, explore new ways of dealing will triggers and skills to deal with daily life. I realize there is no one track way for healing, together, we will create a healing path designed just for you. I look forward to hearing from you!

Welcome! Thank you for checking out what we have to offer in your search for a therapist who can meet your unique therapy needs. We are holding in person and telehealth appointments. We currently have immediate openings for telehealth services for adults or couples. Otherwise we having waiting lists of 3-6 months on average. Wait times are shorter for those with more flexible availability and are longer for couples (in person) or children under 10. Unfortunately we do not have openings after 2pm or on weekends. We do our best to return calls within 2 business days, but if it takes longer, know that we WILL call you back!

Providing creative counseling solutions within a safe, caring and non-judgmental therapeutic relationship! As a Licensed Clinical Social Worker, I have been providing clients with opportunities of growth and change for the past 20 years by utilizing a variety of therapeutic treatment approaches to include: CBT, Trauma Treatment, EFT, ACT, Solution Focused Counseling, Couples Therapy, and Mind-Body Spirit.

"Tell me, what is it you plan to do/with your one wild and precious life?" Welcome! Now accepting new clients! Have you lost focus on your wild, precious life? Let's work to find it, or towards finding it again/anew. I believe that positive change can happen, a positive life can result, with confidence, courage, and with the skills you’ve possessed all along but might not have known you had at your availability. I take blended approach to therapy, so that treatment can be tailored to fit your need(s); this is centered in/around an empowerment/strengths based foci; one both respectful and responsive to the concern you bring.

Life can only be understood backwards, but it must be lived forward" -kierkegaard. Pursuing additional support is one of the first steps towards therapeutic healing and growth. Although everyone's journey is different, my commitment as a counselor is to help with self exploration, empowerment and ability to uncover the underlying answers within themselves. Sometimes the most important healing tool is having someone to confide in that is safe and non-judgmental; as a counselor my hope is that I can be that support who will work with you towards finding your solace.

I am a licensed professional counselor. I have experience working with adults with depression, anxiety, trauma & co-occurring disorders, in various setting, since 2007. I do this work to help people find a path to healing & wholeness. My intent is to help you build inner strength so you can overcome past traumas, change internal narratives and heal your wounds. I will aid you in developing insights, strategies, and tools to use outside of session to accomplish your goals. I support my clients with warmth and compassion while challenging them to develop new behavior models and break out of old patterns that no longer serve them.

Have you found yourself feeling sad, moody or upset lately? Do you have difficulty concentrating or find yourself often tired or dragging? Maybe difficulty sleeping? These are problems that I can help you to better manage and alleviate. My goal is to develop a therapeutic relationship with every client, based on trust, honesty, understanding and compassion, while using effective treatment methods that can improve your quality of life. Therapy can help reduce negative thoughts, unwanted emotions, improve relationships, and increase personal insight and awareness.

Are you struggling with feeling anxious, down or overwhelmed? Feeling overwhelmed by parenting or relational stressors? If so, I’d love to work with you! I believe that therapy is a collaborative effort, built on trust. I strive to create a warm, supportive, authentic and non-judgmental environment where individuals can explore life’s challenges whether it be interpersonal, mental health or substance use related.

*Accepting new clients* Are you feeling stuck and want an accelerated path to getting results? Accelerated Resolution Therapy, also known as ART, is an evidenced based eye movement therapy completed in as few as 1-5 sessions that will create lasting results. I use ART to treat clients that have gone through traumatic events and want to move past unwanted images, memories, and negative feelings. I have also successfully used ART to help clients heal from infidelity, breakups/divorce, traumatic births, peripartum anxiety and depression, assault, grief/loss, anxiety, depression, and phobias.