Back to Results
Previous
Next
Hatina Terras
Hatina Terras
Licensed Professional Counselor, MS, EdS, NCC, LPC

Hatina Terras

Licensed Professional Counselor, MS, EdS, NCC, LPC

Verified by Psychology Today Verified by Psychology Today
489 Gold Star Highway, STE 200, Groton, CT 06340
Let's Connect (860) 333-6809
Whether struggling with a particular issue, or feeling that there should be more to life, I appreciate the opportunity to help individuals move toward wellness. I have over ten years of experience helping manage issues such as anxiety, depression, PTSD, trauma, substance use disorders, domestic violence, and family conflict.I strive to provide a caring, safe, and confidential environment to explore issues that may be getting in the way of a more personally fulfilling life. It is my goal to provide individuals with the tools needed to move beyond old, limiting beliefs and behaviors to a more rewarding place in their lives.
I have appreciation for culture and strive to embrace diversity. I have experience collaborating with DCF, court systems, and other community professionals. Trauma or maybe a substance use disorders may be limiting you. I appreciate the opportunity to help you chip away at ineffective beliefs and install more positive, strength-based, and adaptive coping.
The journey to psychological well-being is not always an easy one and the decision to seek out a professional is that first BIG step. Maybe a leap! Empathy, compassion, resource, skill building, and professionalism will meet you in my office. Congratulations!-You are on your way!
Take the first step to help. Call or Hatina Terras now - (860) 333-6809

My Practice at a Glance

Available both in-person and online

489 Gold Star Highway

STE 200

Groton, CT 06340

(860) 333-6809

Westerly, RI 02891

In an effort to keep everyone healthy, I am offering teletherapy to support social distancing and reduce exposure to COVID-19.
I specialize in Trauma and PTSD, Substance Use and Anxiety 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Pain is inevitable; suffering can be controlled. Let's heal wounds, create habits of calm, and get you moving forward. The work has begun...
Hatina Terras
Let's Connect (860) 333-6809

My Practice at a Glance

Available both in-person and online

489 Gold Star Highway

STE 200

Groton, CT 06340

(860) 333-6809

Westerly, RI 02891

In an effort to keep everyone healthy, I am offering teletherapy to support social distancing and reduce exposure to COVID-19.
I specialize in Trauma and PTSD, Substance Use and Anxiety 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Pain is inevitable; suffering can be controlled. Let's heal wounds, create habits of calm, and get you moving forward. The work has begun...
Hatina Terras

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • Empire BlueCross BlueShield
  • Harvard Pilgrim
  • Humana
  • Husky | CT BHP
  • Medicaid
  • MultiPlan
  • Optum
  • Oxford
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (860) 333-6809
Hatina Terras
Licensed Professional Counselor, MS, EdS, NCC, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (860) 333-6809
Hatina Terras
Licensed Professional Counselor, MS, EdS, NCC, LPC

Qualifications

  • License: LMHC State of Rhode Island MHC01528 / 2023
  • Certificate from National Certified Counselor 284495 / 2011
  • Attended Capella University, Graduated 2011
"
I am an EMDR Certified Counselor and EMDR Consultant in Training. EMDR psychotherapy has been labeled the gold standard of care for trauma.
or call with questions - (860) 333-6809
Hatina Terras
Licensed Professional Counselor, MS, EdS, NCC, LPC
"
I am an EMDR Certified Counselor and EMDR Consultant in Training. EMDR psychotherapy has been labeled the gold standard of care for trauma.
or call with questions - (860) 333-6809
Hatina Terras
Licensed Professional Counselor, MS, EdS, NCC, LPC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Substance Use
  • Anxiety

Expertise

  • Addiction
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Grief
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Stress
Do these issues align with your needs? or (860) 333-6809
Hatina Terras
Licensed Professional Counselor, MS, EdS, NCC, LPC
Do these issues align with your needs? or (860) 333-6809
Hatina Terras
Licensed Professional Counselor, MS, EdS, NCC, LPC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

HIV / AIDS Allied
Racial Justice Allied
Single Mother
Veterans

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

HIV / AIDS Allied
Racial Justice Allied
Single Mother
Veterans

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Gottman Method
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use EMDR Psychotherapy in my practice. In your first treatment session, we'll explore what brought you to therapy and decide the most appropriate ways to help you progress. With EMDR, we'll look at how negative thoughts affect the present. During treatment, I'll help you to reprocess negative experiences to change your negative beliefs and adaptions to life to more positive manageable ones .
or call with questions - (860) 333-6809
Hatina Terras
Licensed Professional Counselor, MS, EdS, NCC, LPC
"
I use EMDR Psychotherapy in my practice. In your first treatment session, we'll explore what brought you to therapy and decide the most appropriate ways to help you progress. With EMDR, we'll look at how negative thoughts affect the present. During treatment, I'll help you to reprocess negative experiences to change your negative beliefs and adaptions to life to more positive manageable ones .
or call with questions - (860) 333-6809
Hatina Terras
Licensed Professional Counselor, MS, EdS, NCC, LPC

Location

Primary Location

489 Gold Star Highway

STE 200

Groton, CT 06340

(860) 333-6809

Additional Location

Westerly, RI 02891

(860) 333-6809
"
In an effort to keep everyone healthy, I am offering teletherapy to support social distancing and reduce exposure to COVID-19.
Take the first step to help. Call now - (860) 333-6809
Hatina Terras
Licensed Professional Counselor, MS, EdS, NCC, LPC
"
In an effort to keep everyone healthy, I am offering teletherapy to support social distancing and reduce exposure to COVID-19.
Take the first step to help. Call now - (860) 333-6809
Hatina Terras
Licensed Professional Counselor, MS, EdS, NCC, LPC
Last Modified: 23 Jan 2024