Solution Focused Brief (SFBT) Therapists in 06033

Have you been contemplating divorce and just can't figure out if you should stay or go? Or have you been devastated by the news that your spouse wants a divorce and you're not sure how to process your feelings about it? Maybe you are in the midst of a divorce and you are trying to navigate the tornado of emotions: the anger, sadness, shame, guilt, loneliness, confusion, fear and/or concern for your kids. Are you searching for clarity…peace of mind…hope for the future? Perhaps you’ve spent years of your life trying to create your “happily ever after” and now you find yourself trying to figure out what the hell happened.

Reaching out for help requires strength and courage. I'm privileged to be a part of your journey, providing a secure, nurturing space during times of stress and change. Whether you're dealing with relationship problems, narcissistic abuse, codependency, trauma, anxiety or depression, I'm here to collaborate authentically and compassionately. In our therapeutic relationship, I can help you recover your true self and identifying limiting patterns. My approach is deeply relational and integrative, incorporating evidence-based techniques. Together, we'll address your concerns holistically, fostering resilience and empowerment.

Is the hurt of a traumatic past still weighing on you? Or maybe you’re struggling with a toxic relationship or can’t find the confidence to stand up for yourself. I can help you learn to let go of the past. Even if it’s been months, years or even decades, there is hope. The idea of rebuilding our life is daunting, but not impossible. Above all, I help people cope with anxiety, depression and substance abuse to get back to living life to the fullest and being the best version of themselves.

A substantial subgroup recovering from COVID-19 are experiencing cognitive and/or Neuropsychiatric symptoms associated with the infection. I am providing screening and assessment of such symptoms. I am also working with the treatment of individuals recovering from COVID-19 providing Behavioral Medicine services. Panic attacks and overwhelming Anxiety including, Obsessive Compulsive Symptoms, PTSD, and Phobias have been observed. Alterations in mental status, decreased attention, focus, and cognitive fatigue are some of the neurocognitive symptoms worked with. The latest research and Best Practice Treatments are utilized.

Are you finding life hard and stressful, and feeling like you need a supportive person to talk to? Is your anxiety causing you to retreat from social situations and activities you used to enjoy? Is it difficult to connect with your loved ones and maintain healthy relationships? Have you become more irritable and easily annoyed? Perhaps you are simply finding it harder to get out of bed each morning, and not looking forward to any part of your day.

Jaclyn is a Licensed Professional Counselor Associate, National Board-Certified Counselor, and Certified Eating Disorder Specialist Candidate who is passionate about supporting individuals on their recovery journey in healing from eating disorders and co-occurring mood disorders including anxiety, depression, and trauma-stressor related disorders.

Do you find yourself drinking more and more due to stress at work or issues in your relationships? You think you have it under control but know deep down, it may be time to talk to someone and are feeling embarrassed. I understand that asking for help can be hard and believe that by reflecting on what's currently contributing to your drinking will help motivate you to make changes. You want to feel better and drink less and I can help support you in cutting back and getting back into doing things you once enjoyed.

At CT Psychological & Assessment Center we strive to provide clients with the highest quality mental health care. We serve diverse populations of all ages, respect our client's needs and goals, and consistently seek to improve our services to better serve our clients. Our goal is to support client's journey to achieve a happier and healthier quality of life. We provide a comprehensive, array of quality behavioral healthcare services for the effective treatment and prevention of mental illness and continually strive to be recognized as the best provider of behavioral healthcare in our market area.

**ACCEPTING NEW CLIENTS ONLY VIA TELEHEALTH** I am a Licensed Marriage and Family Therapist with over 20 years of experience in the Mental Health field. I have served all populations throughout the years, from young children to elderly, with all different types of challenges. I am certified in Internal Family Systems (IFS) and utilize an eclectic approach in my therapeutic interventions. I believe each individual is the expert of themselves and their lives. My job is primarily to guide you, utilizing a collaborative manner, into finding a place where you no longer feel stuck and ultimately feel happier and more content in your life.

Hi! My name is Ashley Chambrello. I am a licensed Marriage and Family Therapist. I practice in Cromwell, Connecticut and offer video sessions to all Connecticut residents. I specialize in utilizing brainspotting to help clients heal their traumas, anxieties, worries and stressors. I am excited to be able to offer clients this effective technique in sessions. You can find more information on brainspotting.com and www.yourbsptherapist.com.

We all struggle from time to time with areas of our lives that can seem overwhelming or out of control. A collaborative relationship between a caring therapist and client can ease and minimize the stresses that arise from these times. I work with clients to discover and understand the inner parts of ourselves that need attention and healing during these times.Helping clients connect with their own sense of self and build on that strength is both rewarding and enlightening as we travel the journey of healing and rebuilding together.My client centered therapy is geared towards the respect, comfort and safety of the individual.

Life presents each of us with challenges that sometimes seem overwhelming. Relationship conflicts, family and work stress, parental concerns, separation and divorce, health worries, the grief of loss, spiritual crises--all these hardships can bring anxiety, depression, anger and sadness in their wake. One can feel out of control using old coping mechanisms and strategies that don't work anymore. It's then that you will need the kind of support and guidance I offer to help strengthen your untapped natural ability to mindfully navigate through these and many other life stresses.

If you have excess stresses, repeated disappointments, or detachment from others, then let's find ways to resolve your difficulties. I have the privilege of serving many individuals with various psychological, emotional, and behavioral concerns. My focus is talk therapy with adults where we collaboratively explore your thoughts, feelings, and actions. We can utilize different methods to treat anxiety and depression, as well as to address issues with closeness, assertiveness, and grief. Oftentimes, relational experiences in the present rekindle our unresolved past developmental traumas or re-enact our maladaptive responses.

In the eternal words of Mahatma Gandi "the future depends on what we do in the present." If you are viewing this profile then you are probably looking for some insight and/or strategy to help you make some positive change in your life. Whether you are striving towards obtaining some goal(s) or trying to resolve emotional pain or stress, psychotherapy can help you feel better today and positively shape your future. An essential component in the success of therapy is having a good fit between patient and therapist. Additionally, the training, and expertise of the therapist matters greatly.

I am passionate about working with Clients who struggle with Anxiety Disorders, Obsessive Compulsive Disorder, Generalized Anxiety, Panic, Social Phobia, and PTSD. As I am all to well aware of through my own past experiences. I know how debilitating it can be. Anxiety tries to keep you from becoming all that you can be. It is important for me to look at therapy from a holistic approach we will incorporate sound research based theory, Cognitive Behavioral Therapy, (ERP) Exposure and Response Prevention therapy..

I am Dr. Tracey Laszloffy...most of my clients refer to me as Dr. Tracey. My practice is the Center for Healing Connections (CHC) with offices in Norwich, Glastonbury and North Haven. We provide individual, couple and family therapy to address a wide range of issues such as depression, anxiety, grief & loss, anger issues, addictions, communication problems, couples conflict, parent-child conflict, intimacy and sexual problems, infidelity, trauma, abuse and PTSD.

Hi. I know it is difficult to talk to someone about your concerns. I feel that the therapist and client relationship is based on trust and communication. Let's have a conversation to see if we are a good fit to start Online therapy. I offer HIPPA compliant online therapy. For the past 27 years I have had the pleasure to work with individuals going through difficult times in their lives. I have worked with adults and elderly. Together we can work toward restoring positive self image and/or self esteem, how to cope with stress, loss, grief, caregiver stress/ burnout and life transitions.

Caregivers and essential workers are under a lot of demands and stress today more than ever before. High demands can impact caregivers emotionally, physically and psychologically. Hello my name is Cari Surace, LCSW, G-CSW, CCFP. As a Certified Compassion Fatigue Professional (CCFP), I teach simple, holistic approaches for caregivers and essential workers. My simple approaches have proven long-lasting results in a short period of time. We will work together to focus on your personal strengths. I will help you focus on your self care while you still can care successfully for others. It is possible! There is hope! You are not alone!

Life isn't always predictable or go the way we planned. Helping to guide and support others through their journey has always been my calling. I have had the pleasure of working with children, adolescents and their families for the past 10 years as they take steps towards personal goals. I have a range of experience from residential treatment, crisis intervention to outpatient care. I am capable in treating many mental health issues including depression, anxiety, ADHD and self-harming behaviors.