Photo of Carey A Beyor - Transitions, LLC, Marriage & Family Therapist, LMFT
Transitions, LLC
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Glastonbury, CT 06033
Accepting new clients - please e-mail us for the quickest response! :) We are a team of five women who have unique strengths, areas of expertise, and experiences in life. Our focus is on building new skills, mending relationships, and self-care and compassion. The values we have in common are loving what we do, maintaining a positive work environment, and learning from and supporting one another. My hope is this spirit of growth and acceptance gets passed on to you when you come in for counseling! <3
Accepting new clients - please e-mail us for the quickest response! :) We are a team of five women who have unique strengths, areas of expertise, and experiences in life. Our focus is on building new skills, mending relationships, and self-care and compassion. The values we have in common are loving what we do, maintaining a positive work environment, and learning from and supporting one another. My hope is this spirit of growth and acceptance gets passed on to you when you come in for counseling! <3
(860) 968-0232 View (860) 968-0232
Photo of Chelsea Breux, Clinical Social Work/Therapist, LCSW
Chelsea Breux
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
I am currently accepting new clients for weekly therapy as well as EMDR/trauma therapy. If depression, anxiety, past trauma, addiction, or unhealthy relationships are creating barriers in your life, don't suffer in silence alone. My way of working with you is interactive and relational. I will meet you where you are. I listen for how your present difficulties and unconscious patterns may be affected by your history. Together we work to understand your experience and where you have gotten stuck. This process can help you create a more unique and meaningful life.
I am currently accepting new clients for weekly therapy as well as EMDR/trauma therapy. If depression, anxiety, past trauma, addiction, or unhealthy relationships are creating barriers in your life, don't suffer in silence alone. My way of working with you is interactive and relational. I will meet you where you are. I listen for how your present difficulties and unconscious patterns may be affected by your history. Together we work to understand your experience and where you have gotten stuck. This process can help you create a more unique and meaningful life.
(860) 784-7221 View (860) 784-7221
Photo of Kathleen Garnet, Psychologist, PhD
Kathleen Garnet
Psychologist, PhD
Verified Verified
Glastonbury, CT 06033
I'm a licensed psychologist with a Ph.D. in Clinical Psychology from The University of Connecticut, offering psychotherapy and supervision. I work with adults, both individually and as couples. My areas of interest and expertise include depression, anxiety, and relationship issues, as well as grief, life transitions, spirituality, sexual orientation, and gender identity. My approach is strengths-based and collaborative - I respect my clients' expertise on themselves and their lives, while offering the expertise I have developed through education and experience, in a safe and compassionate environment.
I'm a licensed psychologist with a Ph.D. in Clinical Psychology from The University of Connecticut, offering psychotherapy and supervision. I work with adults, both individually and as couples. My areas of interest and expertise include depression, anxiety, and relationship issues, as well as grief, life transitions, spirituality, sexual orientation, and gender identity. My approach is strengths-based and collaborative - I respect my clients' expertise on themselves and their lives, while offering the expertise I have developed through education and experience, in a safe and compassionate environment.
(860) 261-2485 View (860) 261-2485
Photo of Kathie H. Moffitt, Psychologist, PhD
Kathie H. Moffitt
Psychologist, PhD
Verified Verified
Glastonbury, CT 06033
Not accepting new clients
Thank you for visiting my Psychology Today page. At this point in time, my schedule is full and I'm not accepting new clients into my practice. I'm unable to predict just when, in the future, I will again have new openings in my schedule. Regardless, please know you are invited to check back at a later date and time to learn if I have openings.
Thank you for visiting my Psychology Today page. At this point in time, my schedule is full and I'm not accepting new clients into my practice. I'm unable to predict just when, in the future, I will again have new openings in my schedule. Regardless, please know you are invited to check back at a later date and time to learn if I have openings.
(860) 717-2177 View (860) 717-2177
Photo of Kaitlyn Fagan, Clinical Social Work/Therapist, LCSW, PMH-C
Kaitlyn Fagan
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Online Only
Waitlist for new clients
Feeling stuck or overwhelmed by life? Need a safe space to work through unresolved trauma? Pregnant or adjusting to parenthood? With 10 years of experience in inpatient, outpatient, and home-based settings I have helped adults with a wide range of mental health concerns. My focus has been on individuals and families with significant psychiatric needs, and my passion lies in helping individuals overcome the impact of trauma/PTSD, peripartum mood and anxiety disorders, and life transitions. I draw from many theoretical backgrounds to tailor treatment to each client. I use CBT, DBT, psychodynamic, and trauma-informed interventions.
Feeling stuck or overwhelmed by life? Need a safe space to work through unresolved trauma? Pregnant or adjusting to parenthood? With 10 years of experience in inpatient, outpatient, and home-based settings I have helped adults with a wide range of mental health concerns. My focus has been on individuals and families with significant psychiatric needs, and my passion lies in helping individuals overcome the impact of trauma/PTSD, peripartum mood and anxiety disorders, and life transitions. I draw from many theoretical backgrounds to tailor treatment to each client. I use CBT, DBT, psychodynamic, and trauma-informed interventions.
(860) 846-4478 View (860) 846-4478
Monika Kahlenbach
Licensed Professional Counselor, LPC
Verified Verified
Glastonbury, CT 06033
Drawing from over twenty years of experience and extensive training in various therapeutic modalities I focus mostly on helping clients deal with stress, anxiety, panic, trauma, depression and grief. I address mind and body using cognitive methods and teaching relaxation and mindfulness skills. I am known to be direct while respectful and deeply committed to my work with each client.
Drawing from over twenty years of experience and extensive training in various therapeutic modalities I focus mostly on helping clients deal with stress, anxiety, panic, trauma, depression and grief. I address mind and body using cognitive methods and teaching relaxation and mindfulness skills. I am known to be direct while respectful and deeply committed to my work with each client.
(860) 777-1129 View (860) 777-1129
Photo of Erin Egan, Clinical Social Work/Therapist, LCSW, CBIS, MPH
Erin Egan
Clinical Social Work/Therapist, LCSW, CBIS, MPH
Verified Verified
3 Endorsed
Glastonbury, CT 06033
Telehealth openings available. If you’re feeling overwhelmed, stuck in trauma patterns, or struggling with the challenges of PTSD, neurodivergence (ADHD/Autism) or brain injury, I’m here to help. Therapy is a space for deepening self-understanding, strengthening relationships, and finding more peace in your daily life. Healing takes courage, and you don’t have to do it alone. If you want to work together in focused, mindful therapy, please email to make an appointment.
Telehealth openings available. If you’re feeling overwhelmed, stuck in trauma patterns, or struggling with the challenges of PTSD, neurodivergence (ADHD/Autism) or brain injury, I’m here to help. Therapy is a space for deepening self-understanding, strengthening relationships, and finding more peace in your daily life. Healing takes courage, and you don’t have to do it alone. If you want to work together in focused, mindful therapy, please email to make an appointment.
(203) 496-4667 View (203) 496-4667
Photo of Beth Giurelli, Psychologist, PsyD
Beth Giurelli
Psychologist, PsyD
Verified Verified
Glastonbury, CT 06033
I see clients with problems such as generalized anxiety, OCD, panic, PTSD and social anxiety. I work from a positive psychology, strength-based perspective and primarily practice cognitive-behavioral therapy, cognitive therapy, and narrative therapy. People often come to therapy because their symptoms increased after experiencing a stressor, such as relationship, career or family problems. In addition to individual therapy I also offer relaxation workshops. Visit drbethgiurelli.com for more information.
I see clients with problems such as generalized anxiety, OCD, panic, PTSD and social anxiety. I work from a positive psychology, strength-based perspective and primarily practice cognitive-behavioral therapy, cognitive therapy, and narrative therapy. People often come to therapy because their symptoms increased after experiencing a stressor, such as relationship, career or family problems. In addition to individual therapy I also offer relaxation workshops. Visit drbethgiurelli.com for more information.
(860) 553-3062 View (860) 553-3062
Photo of Kinsie Dunham, Pre-Licensed Professional, PhD
Kinsie Dunham
Pre-Licensed Professional, PhD
Verified Verified
Glastonbury, CT 06033
Waitlist for new clients
I specialize in working with trans non-binary, and gender diverse children, adolescents and adults, as well as other members of the LGBTQ+ community. I have also developed expertise in providing neurodivergent-affirming care (e.g., autistic/ADHD) and trauma-informed care. I have extensive training and experience treating substance misuse, PTSD and complex PTSD, depression/mood disorders, and anxiety disorders. Additionally, I love working with families, couples, polycules, and people in polyamorous relationships. I also work with individuals with BPD when appropriate for out-patient care.
I specialize in working with trans non-binary, and gender diverse children, adolescents and adults, as well as other members of the LGBTQ+ community. I have also developed expertise in providing neurodivergent-affirming care (e.g., autistic/ADHD) and trauma-informed care. I have extensive training and experience treating substance misuse, PTSD and complex PTSD, depression/mood disorders, and anxiety disorders. Additionally, I love working with families, couples, polycules, and people in polyamorous relationships. I also work with individuals with BPD when appropriate for out-patient care.
(860) 744-5246 View (860) 744-5246
Photo of Melissa Monroe, Licensed Professional Counselor, LPC
Melissa Monroe
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Glastonbury, CT 06033
Not accepting new clients
I am a Licensed Professional Counselor (LPC) and have been working in the field of mental health and addiction treatment since 2008. I am also a certified nutrition coach which allows me to combine clinical experience with my passion for health and wellness. I focuses on helping teens and adults build a healthy foundation of “self”, using a strength based and solution focused approach to minimize the feeling of “struggling” and identify what is possible for sustainable change. My goal is to help you prioritize your own mental health and physical well being so you can be the best version of yourself!
I am a Licensed Professional Counselor (LPC) and have been working in the field of mental health and addiction treatment since 2008. I am also a certified nutrition coach which allows me to combine clinical experience with my passion for health and wellness. I focuses on helping teens and adults build a healthy foundation of “self”, using a strength based and solution focused approach to minimize the feeling of “struggling” and identify what is possible for sustainable change. My goal is to help you prioritize your own mental health and physical well being so you can be the best version of yourself!
(860) 854-4407 View (860) 854-4407
Photo of Sheryll Waring, Licensed Professional Counselor, LPC, LADC
Sheryll Waring
Licensed Professional Counselor, LPC, LADC
Verified Verified
Glastonbury, CT 06033
Hello! I am a Licensed Professional Counselor and a Certified Trauma Specialist. I received a master's degree in counseling with advanced training in Trauma Informed Treatment with Dr. Greenwald. I pride myself on being able to effectively target areas for treatment, devise scientifically-based treatment programs (specifically Applied Behavioral Analysis and Cognitive Behavioral Therapy), and implement the programs to facilitate change and transformation. I enjoy working on behavior modification and with children that have complex behaviors. In addition, I utilize my training in family dynamics and cooperative parenting to help families function and feel better quickly.
Hello! I am a Licensed Professional Counselor and a Certified Trauma Specialist. I received a master's degree in counseling with advanced training in Trauma Informed Treatment with Dr. Greenwald. I pride myself on being able to effectively target areas for treatment, devise scientifically-based treatment programs (specifically Applied Behavioral Analysis and Cognitive Behavioral Therapy), and implement the programs to facilitate change and transformation. I enjoy working on behavior modification and with children that have complex behaviors. In addition, I utilize my training in family dynamics and cooperative parenting to help families function and feel better quickly.
(860) 566-8914 View (860) 566-8914
Photo of Aubrey Lamb, Clinical Social Work/Therapist, MSW, LMSW
Aubrey Lamb
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Glastonbury, CT 06033
Accepting new clients! Let's connect! Finding the right therapist can feel like a daunting task. You want to ensure you are connected to a kind, caring, accepting, compassionate and competent person to help you achieve personal goals and become the best version of yourself. I would love to be that person! I work with college-aged students and adults struggling with anxiety, self-esteem challenges and depression. It's amazing to be a part of the process watching clients find their voices, accept & love themselves, and feel more at peace.
Accepting new clients! Let's connect! Finding the right therapist can feel like a daunting task. You want to ensure you are connected to a kind, caring, accepting, compassionate and competent person to help you achieve personal goals and become the best version of yourself. I would love to be that person! I work with college-aged students and adults struggling with anxiety, self-esteem challenges and depression. It's amazing to be a part of the process watching clients find their voices, accept & love themselves, and feel more at peace.
(860) 590-4555 View (860) 590-4555
Photo of Diana Abate Schneider, Marriage & Family Therapist, LMFT, RYT-
Diana Abate Schneider
Marriage & Family Therapist, LMFT, RYT-
Verified Verified
1 Endorsed
Glastonbury, CT 06033
Taking new individual therapy clients with daytime availability only. / You're here because perhaps you feel stuck and are having a difficult time navigating life's many ups and downs; whether it's negotiating the dynamics in your marriage, your parental role, your job, a loss, a trauma, or a transition. You will be guided to explore your relationship with yourself so that you are better equipped to break unwanted habits and create healthier boundaries. The growth process can be uncomfortable, and also profoundly rewarding. My approach is nonjudgmental while challenging you to shift your perspective and own your greatness.
Taking new individual therapy clients with daytime availability only. / You're here because perhaps you feel stuck and are having a difficult time navigating life's many ups and downs; whether it's negotiating the dynamics in your marriage, your parental role, your job, a loss, a trauma, or a transition. You will be guided to explore your relationship with yourself so that you are better equipped to break unwanted habits and create healthier boundaries. The growth process can be uncomfortable, and also profoundly rewarding. My approach is nonjudgmental while challenging you to shift your perspective and own your greatness.
(203) 802-6414 View (203) 802-6414
Photo of Julie Cohen, Clinical Social Work/Therapist, LCSW
Julie Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Glastonbury, CT 06033
In a safe and respectful setting, utilizing traditional and holistic therapies, you can develop skills that bring you into greater partnership with you. As you come to truly know and understand your own unique journey, you will be led to skills that benefit the whole of you. When you feel comfortable within yourself, inner calm becomes readily accessible. Relationships that are sticky become fluid and more enjoyable. Whatever your personal issues, learning to understand and trust your own unique experience becomes the heart of a life well-lived. This is true for adults who see me individually, for couples, and with older kids/teens.
In a safe and respectful setting, utilizing traditional and holistic therapies, you can develop skills that bring you into greater partnership with you. As you come to truly know and understand your own unique journey, you will be led to skills that benefit the whole of you. When you feel comfortable within yourself, inner calm becomes readily accessible. Relationships that are sticky become fluid and more enjoyable. Whatever your personal issues, learning to understand and trust your own unique experience becomes the heart of a life well-lived. This is true for adults who see me individually, for couples, and with older kids/teens.
(516) 504-1881 View (516) 504-1881
Photo of Michelle Willard, Licensed Professional Counselor, MA, LPC
Michelle Willard
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
Waitlist for new clients
With 20 years’ experience, my core assumption is that each of us has the innate capacity to do all of the following:  feel happy; form close and satisfying relationships with others; manage situations effectively; make good decisions; and even heal from trauma and loss.  However, sometimes that innate capacity gets blocked.  That is when we run into emotional or behavioral problems.  It is my job to help you understand what is blocking your own innate capacity so those blocks can dissolve.
With 20 years’ experience, my core assumption is that each of us has the innate capacity to do all of the following:  feel happy; form close and satisfying relationships with others; manage situations effectively; make good decisions; and even heal from trauma and loss.  However, sometimes that innate capacity gets blocked.  That is when we run into emotional or behavioral problems.  It is my job to help you understand what is blocking your own innate capacity so those blocks can dissolve.
(860) 485-7714 View (860) 485-7714
Photo of Rebecca Kulhay, Professional Counselor Associate, LPCA
Rebecca Kulhay
Professional Counselor Associate, LPCA
Verified Verified
1 Endorsed
Glastonbury, CT 06033
You’re not broken, and you don’t need to be “fixed.” You may just be disconnected from the truth of who you are. If you feel anxious, overwhelmed, or stuck in self-doubt, I can help you to break free from old patterns and create a life that feels deeply aligned, empowered, and fulfilling. I work with adults navigating anxiety, depression, trauma (including complex trauma), grief, identity shifts, chronic stress, relationship and attachment wounds, hormone-related mood disturbances like PMDD, and spiritual wounds or awakening.
You’re not broken, and you don’t need to be “fixed.” You may just be disconnected from the truth of who you are. If you feel anxious, overwhelmed, or stuck in self-doubt, I can help you to break free from old patterns and create a life that feels deeply aligned, empowered, and fulfilling. I work with adults navigating anxiety, depression, trauma (including complex trauma), grief, identity shifts, chronic stress, relationship and attachment wounds, hormone-related mood disturbances like PMDD, and spiritual wounds or awakening.
(860) 854-3558 View (860) 854-3558
Photo of Parveen Vohra, Licensed Professional Counselor, MA, LPC
Parveen Vohra
Licensed Professional Counselor, MA, LPC
Verified Verified
Glastonbury, CT 06033
Located in Glastonbury, CT. Looking for a safe, compassionate and understanding therapist? Do you have some aspects of life that you want to talk about and navigate? …Feeling, frustrated, worried, down or just lost? Or do you have some choices to make about your life you need to discuss? Let therapy be the way to find yourself, explore new perspectives and ultimately find your way. Self exploration, personal growth and insight into meaning are many of the benefits of therapy, Also, therapy is not just for those with problems. Therapy is for anyone.
Located in Glastonbury, CT. Looking for a safe, compassionate and understanding therapist? Do you have some aspects of life that you want to talk about and navigate? …Feeling, frustrated, worried, down or just lost? Or do you have some choices to make about your life you need to discuss? Let therapy be the way to find yourself, explore new perspectives and ultimately find your way. Self exploration, personal growth and insight into meaning are many of the benefits of therapy, Also, therapy is not just for those with problems. Therapy is for anyone.
(860) 281-8412 View (860) 281-8412
Photo of Alaina Dempsey, Marriage & Family Therapist, LMFT
Alaina Dempsey
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Many life experiences can leave us feeling isolated and unheard. We often feel lost and confused about how to even begin connecting with ourselves and the world around us again. We are faced with the question of how do we heal ourselves and our relationships. How do we show up in a way that is authentic to ourselves at our core? If you're looking for a space where you can reflect, understand your needs, and develop a stronger sense of self, I’m here to support you. Authenticity is at the core of my approach. I aim to be genuine and transparent, fostering an environment where growth and healing can take place.
Many life experiences can leave us feeling isolated and unheard. We often feel lost and confused about how to even begin connecting with ourselves and the world around us again. We are faced with the question of how do we heal ourselves and our relationships. How do we show up in a way that is authentic to ourselves at our core? If you're looking for a space where you can reflect, understand your needs, and develop a stronger sense of self, I’m here to support you. Authenticity is at the core of my approach. I aim to be genuine and transparent, fostering an environment where growth and healing can take place.
(860) 615-2823 View (860) 615-2823
Photo of George Geysen - George Geysen, Psy.D., Psychologist, PsyD
George Geysen, Psy.D.
Psychologist, PsyD
Verified Verified
1 Endorsed
Glastonbury, CT 06033
Not accepting new clients
Regrettably, at this time, I am NOT accepting new clients. I work with adults experiencing emotional and behavioral difficulty due to their history, relationships and long held assumptions, beliefs and behaviors. Perhaps. at times. these patterns of thinking, feeling and doing have led to the same outcomes. I work with you to help you clarify, manage and treat problems of mood, anxiety, interpersonal conflict, traumatic experiences, substance use and self-defeating behavior and, in turn, help you begin to discover new meaning, peace and contentment in life, work, relationships and with yourself.
Regrettably, at this time, I am NOT accepting new clients. I work with adults experiencing emotional and behavioral difficulty due to their history, relationships and long held assumptions, beliefs and behaviors. Perhaps. at times. these patterns of thinking, feeling and doing have led to the same outcomes. I work with you to help you clarify, manage and treat problems of mood, anxiety, interpersonal conflict, traumatic experiences, substance use and self-defeating behavior and, in turn, help you begin to discover new meaning, peace and contentment in life, work, relationships and with yourself.
(860) 591-8216 View (860) 591-8216
Photo of Christina Salvio, Marriage & Family Therapist, PsyD, LMFT
Christina Salvio
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Glastonbury, CT 06033
I am accepting new clients! If you are ready to take a courageous step into healing, I am ready to help you. I support individuals, couples and families overcome feelings of incompetence, depression, anxiety and trauma. Our work together will be hard work, but I will help you explore the root causes of your struggles so that you and/or your family members will not continue the same dysfunctional patterns. You will learn new ways to manage life stress and strengthen your relationships. Our work will empower you and help you know yourself in a deeper, more fulfilling way, bringing you more peace, joy and life satisfaction.
I am accepting new clients! If you are ready to take a courageous step into healing, I am ready to help you. I support individuals, couples and families overcome feelings of incompetence, depression, anxiety and trauma. Our work together will be hard work, but I will help you explore the root causes of your struggles so that you and/or your family members will not continue the same dysfunctional patterns. You will learn new ways to manage life stress and strengthen your relationships. Our work will empower you and help you know yourself in a deeper, more fulfilling way, bringing you more peace, joy and life satisfaction.
(860) 512-7168 View (860) 512-7168
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See more therapy options for 06033

How does your Therapist compare?

Number of Therapists in 06033

400+

Average cost per session

$150

Therapists in 06033 who prioritize treating:

93% Anxiety
85% Depression
75% Self Esteem
73% Coping Skills
72% Relationship Issues
69% Stress
63% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

86% Aetna
81% Cigna and Evernorth
76% BlueCross and BlueShield

How Therapists in 06033 see their clients

51% Online Only
49% In Person and Online

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 06033?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.