Experiential Therapy in 06033

Do you feel like you are stuck in a pattern that you do not know how to break free from? Do you ever feel paralyzed or frozen without a clear idea of why? Have you been meaning to get a therapist for a while but somehow never found yourself in a session? If you have answered yes to any of these questions know that you are not alone and just by reading this means you are already starting your journey of getting unstuck. Congratulations on taking the first step.

From a sex-positive framework, I guide, collaborate and walk with my clients toward satisfying, better connected relationships and improved sexual functioning. My integrative approach combines psycho-sexual education with cognitive-behavioral techniques to address obstacles that stand in the way of achieving good health, healing and happiness. My holistic model is embracive and all-inclusive ensuring that your voice is heard and validated. I enjoy working with all genders, orientations and relationship statuses.

Emotional well-being much like physical health is a journey. It is a process that takes both time and effort. What you gain from your effort is entirely up to you, but it helps to have the right support! I believe you are the director of your life’s purpose and your potential for health and wholeness can be limitless! I believe our hurts, our traumas, our personal judgments of ourselves, and the judgments we internalize from others are things that disconnect us from our inner self, and our ability to heal, realize our potential and shine our light fully can be challenging. What holds you back or disconnects you from your inner self?

Life is constantly filled with adjustments. These adjustments often create more stress and problems for us than we’re used to, and sometimes we need a little help finding the way through. My goal when working with you is to help you find, create and access the resources within yourself to solve and manage these life problems more easily. The goal is not to be in therapy forever. Instead, come to learn more about yourself, gain the insight needed to make real lasting change, and improve your emotional well-being and relationships in your life.

Hello, I am so excited that you found your way here! I am a Licensed Marriage and Family Therapist in the state of CT. I primarily work with women and couples struggling with anxiety, trauma, life stressors, and communication. My therapy style is genuine, empathetic, and real. I want to get to know you and for this to be the space you feel inspired to own who you are. I want therapy to be the space you feel comfortable, seen, and safe. I’ll hold the space for the hard and sometimes awkward stuff; and encourage you to seek your full potential.

I am passionate about family work, especially helping teens self-regulate, understand themselves and build connections within families. I endeavor to give young people hope, tools for life, and confidence. I focus on increasing family communication, motivation, and confidence to make changes. I guide the therapy and empower parents to help make the changes.

Life comes at us in waves of change. Some are predictable and gentle, while others seem to come out of nowhere and knock us completely off balance. Fears may arise about our future, or past trauma might bubble to the surface of our awareness. Confusion, anxiety and depression are normal responses to shifting insights, losses and transitions in life. Relationships can become challenging to navigate, especially when the waves keep coming at us. I will join you right where you are at, to help you catch your breath and establish stable footing so you can forge a path toward wholeness and wellness.

Hello! Welcome to HealThy Soul Clinical Services.@ Hstavislmft@Gmail.Com. A journey of a thousand miles starts with the first step. People often seek therapy because they have become stuck. They can feel lost or trapped within their relationships, hurt from past traumas or even confused by repetitive unhealthy patterns in their lives. A parent may need help understanding their children and the struggles they may be experiencing.

Fundamental to my work is my view of the therapeutic relationship as a profound and unique agent of change and healing in human beings. I seek to be genuine and to honor each client I work with. I have 23 years of experience working with children, couples, adult individuals, and families. I have particular specialty in trauma and attachment difficulties, parenting issues, couples work, anxiety and depression, issues related to grief and loss, play therapy with children, sand tray work, and complex family system issues. I also use therapeutic art and other 'no talk' modalities.

Are you feeling depressed, lonely, anxious, or irritable? Are you and your partner having the same argument over and over again? I have been helping individuals create positive changes in their lives for over 20 years. I provide a relaxed, strength-based, and solution-focused atmosphere to empower individuals to meet and exceed their goals. As a licensed therapist and a certified school counselor, I have had the opportunity to work with children, adolescents, adults, couples, and families with various concerns and issues. These include anxiety, depression, OCD, alcohol and drug abuse, infidelity, divorce, school problems, and relationship / family conflicts.

I focus on couple/relationship healing. I applaud this step you are taking of looking into improving your relationship with your partner------whatever the issue is that you are facing. Whether you're feeling stuck in a persistent pattern, in a relationship where you are struggling to find connection again, or you are moving through a transition; working with a caring, objective professional can help you find the outcome you desire. I regard client work as a journey toward healing in which the client has invited me to join them. I see my job as helping you achieve your goals by removing obstacles and moving to peace and balance.

Are you a parent navigating the challenges of raising your child? Do you find yourself grappling with uncertainty and the constant demands of parenthood? It's common to experience feelings of guilt, impatience, and the pressure of parental expectations, often leading to overthinking. Despite its challenges, parenthood can be a profoundly transformative journey with the right guidance and support. Allow me to assist you as we navigate these complexities together. I customize my approach to meet the unique needs of your family, providing a compassionate, non-judgmental space for growth and exploration.

We all have unique stories: some are buried deep, some are open wounds, some we band aid and some we would rather forgot. Being able to have support and a safe place to look into these stories and then change the narrative to encompass the whole story requires a readiness to grow and heal from the inside out so that your new stories empower you and impact all of your relationships, including the relationship with yourself. Are you ready to heal and move into a more authentic and connected self?

Not able to take new clients at this time- We believe in partnering with you to find the best way to help you deal with your daily stressors. If you could use someone that won’t share your thoughts with your friends and family, reach out to us and take a chance on getting to know a therapist that won’t go anywhere. Hear 2 Figure it Out, LLC is a private practice for counseling and conservatorship services. We started this business after the COVID-19 Pandemic continued after 2020. Seeing the impact it had on so many people’s mental health inspired us to help more.

Healing Transformations LLC is a collaborative of individuals who are like minded with a shared mission. We are inclusive, innovative, thoughtful, and compassionate psychotherapists. Therapy, first and foremost, is most effective with a foundation of trust, built through a collaborative relationship with someone who accepts you just as you are. Our mission is to empower each individual by counseling them along the journey of personal growth and change.

Life is unpredictable, and at times, we could all use guidance in navigating the "expectation vs. reality" predicament we may find ourselves in . Whether you are experiencing anxiety or depression, relational difficulties, loss or simply feeling lost, Coreworks can provide a safe haven to process what is going on.

Do you feel lost, stuck, or overwhelmed? Many people struggle with anxiety, depression, relationship issues, or past trauma. I can help. I create a safe, supportive space for individuals, couples, and young adults to explore their challenges and build resilience. We'll work together to understand your unique experiences and develop strategies for healing and growth. Areas of Expertise: Anxiety & Depression Relationship Issues, Trauma & Grief, Loneliness & Self-Esteem, Career Guidance. As a Licensed Therapist with over 15 years of experience, I also offer Certified Career and Purpose Coaching. This allows me to support you!

When struggling with debilitating mental health symptoms, it may still be a struggle to function despite being in talk therapy & taking your medications. You may need help with daily functioning, life balance, routine, enjoying activities, & exploring new ones. OT addresses it all! Areas my clients struggle with include self-care, showering, eating, emotion regulation, leisure & hobbies, sensory processing, sleep, work, social, & school. I typically work with ages 14-35 who struggle with symptoms related to autism, anxiety, depression/bipolar, BPD, trauma, ADHD. I place a big emphasis on neuroaffirming, strengths-based care.

I always consider the whole person and their environment. You are not just the symptoms you’re experiencing. With a systemic approach to therapy, we'll examine how your experiences, relationships, and family history intersect. We will learn why recurring thoughts and patterns are hard to shake while developing the tools to enact change.