Anxiety Therapists in 05404

I want to get to know you and your story. You are the expert in your life and in our sessions I hope to help you find the clarity to work through everything that you are experiencing. I employ a person-centered approach and will meet you wherever you are, holding space for you and your process. Exploring compassionately and curiously, we can come to know and value your vulnerabilities while also building upon your strengths, helping you make the most out of this experience and build a life of joy and meaning.

I offer consultations, psychotherapy, and intensive psychoanalysis. An initial consultation will allow an investigation into the possibility of working together.

I provide a safe, confidential space for our work together. Each person seeks a therapist for their own personal reasons. Whether you feel stuck at an impasse, want more satisfying relationships, or seek freedom from difficult patterns- no matter your struggle, having a place to think and talk about what is bothering you may help. The outcome of therapy is unpredictable, though it often results in a greater sense of well-being and eases internal conflict. Together we can seek to understand what is going on and explore possibilities not previously considered.

Seeking support is courageous and a strength to be cultivated. Throughout life we encounter hardships, losses, and transitions, often uncovering emotions and experiences that are difficult to sit with. Despite obstacles there is an inherent human capacity for learning and growth, and in therapy we explore how to tap into these inner resources and break free of patterns that no longer serve you. Through introspection, curiosity, embodiment, and authenticity, I believe you can come into better relationship with yourself and others.

Existential therapy believes that although humans are essentially alone in the world, they long to be connected with themselves and others. I seek to avoid using models that may label people. Truth is discovered subjectively, by each individual. My practice is often, directly aimed at collaboratively making sense of one's experience(s) in order to forge new meanings and develop new identities. From a strengths based perspective, I collaborate with my clients to increase self-awareness and understanding in order to transform fragile or confusing relationships into ones that can be more clear, strong and connected.This includes a specialty in working with couples.

Each person experiences mental distress uniquely. My aim is to partner with my client to ensure their safety in our shared space, create a bond of trust, and then dive into problems and solutions. Whether one experiences identity- or event-based problems and whether those are caused by individual development or social conditions, I strongly believe in the innate ability of trusting partnerships to overcome the troubles in our lives. If I'm not the right therapist for a person, I will work hard to keep them safe until they decide how to move forward.

Hi! I'm Jasmine. I’m a Vermont-based therapist specializing in relationships, gender, and sexuality. I support individuals and couples in the process of gaining insight into their experiences so that they can have more deeply connected and pleasure-filled lives without feeling that they must carry the weight of their intimate struggles alone. I strive to have an inclusive practice, and all identities and relationship configurations are welcome.

Feeling lost, worn out, or disconnected from your authentic self and purpose? As someone in the queer community, I understand first-hand the struggle of finding one’s voice, identity, and stride. With openness, warmth and compassion, I hope to support you as you reconnect to your innate sense of worth, belonging and joy, and discover ways to feel lighter, invigorated and more whole. You are allowed to belong, and I look forward to helping you embody this truth.

I have a focus on providing collaborative support within a framework of social justice and a strong belief that each person has everything they need within them and sometimes we all lose touch with these things and could use some outside support to discover our answers. I view my role as a therapist as the bridge to the answers within that may be difficult to see. I believe that the context of our lives is important to understanding our experiences.

My approach is to provide a safe and therapeutic environment that encourages vulnerability, curiosity, and self-reflection. I enjoy working with individuals who are seeking support through a challenging transition or experience as well as those looking for a space to strengthen their quality of life through personal awareness.

We could all benefit from support at times. Someone who is willing to listen. Someone to provide an outside perspective. We can work together to help you stay connected to your positive parenting skills, your need to find calm or perhaps work through a past trauma. You may be at the beginning of a journey, in the middle or further along. Wherever you are, connect with someone who provides encouragement and perspective. Children and families are welcome! We live in an ever changing world. Let's do something to help strengthen our foundation...for life!

Have you been so overwhelmed you can't seem to find the energy to move? Are you too anxious to take the next step, or are you frustrated that you are getting upset over trivial things? Do your interactions with other people bring new struggles and pain? It's not ridiculous that you are responding to life’s challenges in a particular way. You are not a bad parent or partner. You are dealing with situations that have become a roadblock to your happiness. Deep down, we are meant to be happy, and too much daily stress can drain us of contentment and joy.

xxxxxx I am not currently accepting new clients. Thank you! xxxxxx Making the choice to start therapy is a very personal and sometimes intimidating process. I want to make support accessible and meaningful for you. I believe you have the capacity for growth and improvement, no matter your history or current concerns. My goal is to build a partnership with you as you work to explore your experience and move within the world in a healthier, more fulfilling way.

UNFORTUNATELY, I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. I work with individuals who desire change in their life and want to experience a greater sense of well being and inner peace. As your therapist, I act as a guide, collaborating and helping you to access the larger sense of who you really are in the world, assisting in the process of deep internal discovery, and ensuring that our time together unfolds at a pace that brings about the change you desire. I create a safe, confidential and respectful environment and support you in your journey to overcome whatever you struggle with, or are challenged by in your life.

FIRST, MY PRACTICE IS CLOSED, AND I AM NOT ACCEPTING NEW CLIENTS. I prefer to be contacted through email (megcat77@gmail.com) or text (802-598-2937). I have been practicing as a psychologist for over 30 years. My Masters degree in Clinical Psychology is from St. Michael's College, and my undergraduate degree is from U.V.M. I also completed a two year post-graduate training program in Behavioral Medicine, which provided me with a specialty in working with clients with chronic medical conditions. I teach coping skills and provide support to clients who are dealing with injuries and illnesses.

Hello and welcome. My name is Vicki Garrison, and I am a Licensed Clinical Mental Health Counselor (LCMHC). I deeply value my work as a clinician and providing services in a manner that meets your needs. As such, my work is grounded in establishing a genuine therapeutic relationship with you and maintaining a safe, warm, nonjudgmental, confidential, inclusive, and empowering therapeutic environment.

Are you feeling overwhelmed by your thoughts and emotions? Do you want to learn more about yourself, or just see what therapy is all about? I’m here for you. I find great joy in creating genuine and meaningful relationships with my clients, and helping them connect more deeply with themselves and others. I truly want to support and empower you in the process of achieving your goals and living a life that you enjoy.

Start where you are! Everyone of us has experienced rough times in our lives. Sometimes we feel stuck in painful patterns. Sometimes we are overwhelmed with anxiety or sadness. I believe we have the inner resources and qualities we need to work through our issues, but we don’t always know where to start and we need help accessing those resources. I will help you find your way and teach you to use your own innate intelligence to move forward. After more than 25 years of helping clients, I bring compassion, mindfulness and life experience to my practice.

Life can be tough and difficulties are unavoidable, but counseling can help strengthen your internal resources so you can navigate stressors more effectively. I work with adults to help them manage stress, ease anxiety & depression, and increase self-awareness. My approach is based in empathy & curiosity, and my goal is to create a safe, nonjudgmental environment. At a pace that is comfortable, we’ll work collaboratively to explore and process thoughts & feelings, clarify personal goals, and identify barriers to growth. Together we may explore strengths, practice skills, and identify strategies to facilitate the change you desire.