Depression Therapists in 03857
Kristin Trapane-Otis
Clinical Social Work/Therapist, LICSW
Verified Verified
Newmarket, NH 03857
I am a licensed social worker in the state of NH. My true love is working with children and families. My main goal is to develop a positive rapport with all members. Good work can not begin until all are comfortable.
I specialize in treating children with anxiety, depression, ADHD and ODD as well as family conflict that often accompanies these issues. I work to give parents the support needed to better relate to their children, at the same time giving the child the opportunity to have the confidential and secure environment to explore their own feelings, behaviors and goals.
I am a licensed social worker in the state of NH. My true love is working with children and families. My main goal is to develop a positive rapport with all members. Good work can not begin until all are comfortable.
I specialize in treating children with anxiety, depression, ADHD and ODD as well as family conflict that often accompanies these issues. I work to give parents the support needed to better relate to their children, at the same time giving the child the opportunity to have the confidential and secure environment to explore their own feelings, behaviors and goals.
Tricia Maynard
Psychologist, PsyD
Verified Verified
2 Endorsed
Newmarket, NH 03857
*** Please Note: I am unable to accept new clients at this time*** As an integrative therapist, I incorporate relational, mindfulness, and cognitive practices to help deepen meaning and psychological flexibility in the lives of my clients. I strive to provide a collaborative therapeutic environment that values compassion, humor, and authenticity, while honoring the individual needs and contexts my clients bring in. My framework is holistic, meaning that I aim to help clients explore and achieve balance in their physical, emotional, and cognitive experiences as a way of maximizing the coping strategies available to them.
*** Please Note: I am unable to accept new clients at this time*** As an integrative therapist, I incorporate relational, mindfulness, and cognitive practices to help deepen meaning and psychological flexibility in the lives of my clients. I strive to provide a collaborative therapeutic environment that values compassion, humor, and authenticity, while honoring the individual needs and contexts my clients bring in. My framework is holistic, meaning that I aim to help clients explore and achieve balance in their physical, emotional, and cognitive experiences as a way of maximizing the coping strategies available to them.
Marci Morris
Clinical Social Work/Therapist, LICSW
Verified Verified
Newmarket, NH 03857
Everyone has the capacity to change. It is often the challenges of life stress, biology, and circumstances that keep us from becoming the person that we want to be. Therapy is a partnership and through mutual goal setting we can address the things that get in the way of your ability to do the things that are important to you. My professional experience has been with children and families and the challenges adults face as they create relationships or families of their own.
Everyone has the capacity to change. It is often the challenges of life stress, biology, and circumstances that keep us from becoming the person that we want to be. Therapy is a partnership and through mutual goal setting we can address the things that get in the way of your ability to do the things that are important to you. My professional experience has been with children and families and the challenges adults face as they create relationships or families of their own.
Dr. Carl G. Hindy
Psychologist, PhD, HSP
Verified Verified
Newmarket, NH 03857
Very experienced clinical psychologist -- recently retired from his practice of 35 years in Nashua -- now has a focused practice in Exeter, NH. He sees a small number of individuals and couples. Individual adults facing life stage transitions and changes, adjustments and challenges in life, whether health, career, family, extended families, or friendships is a major focus. Co-author of "If This Is Love, Why Do I Feel So Insecure?" Dr. Hindy also works with couples seeking to improve communications, commitment, boundaries, trust, impulse control, affection, intimacy, and other facets of satisfaction in marriage and relationships.
Very experienced clinical psychologist -- recently retired from his practice of 35 years in Nashua -- now has a focused practice in Exeter, NH. He sees a small number of individuals and couples. Individual adults facing life stage transitions and changes, adjustments and challenges in life, whether health, career, family, extended families, or friendships is a major focus. Co-author of "If This Is Love, Why Do I Feel So Insecure?" Dr. Hindy also works with couples seeking to improve communications, commitment, boundaries, trust, impulse control, affection, intimacy, and other facets of satisfaction in marriage and relationships.
Karen Lacharite
Counselor, LCMHC
Verified Verified
2 Endorsed
Newmarket, NH 03857
I am a Licensed Clinical Mental Health Counselor who works with adolescents, and adults from ages 13 through adulthood. LGBTQIA, trauma, and mood disorders are some of my favorite issues to help with. I believe that everyone already has the tools they need within themselves to overcome life's challenges and I can be there to support you in developing and maintaining healthy, positive coping skills.
I am a Licensed Clinical Mental Health Counselor who works with adolescents, and adults from ages 13 through adulthood. LGBTQIA, trauma, and mood disorders are some of my favorite issues to help with. I believe that everyone already has the tools they need within themselves to overcome life's challenges and I can be there to support you in developing and maintaining healthy, positive coping skills.
Annette Marie Hanson
Counselor, MA, IAAP
Verified Verified
Newmarket, NH 03857
Not accepting new clients
I offer compassionate and confidential psychotherapy to adults. I believe that the aim of psychotherapy is to slow down and reflect on your feelings, on your relationships and on the patterns in your life that are stuck. Psychotherapy is beneficial to manifest who you would like to become and to live more authentically. Inherently, psychotherapy is concerned with relieving suffering, developing a deeper understanding of yourself, increasing self-acceptance and creating your individual path in life.
I offer compassionate and confidential psychotherapy to adults. I believe that the aim of psychotherapy is to slow down and reflect on your feelings, on your relationships and on the patterns in your life that are stuck. Psychotherapy is beneficial to manifest who you would like to become and to live more authentically. Inherently, psychotherapy is concerned with relieving suffering, developing a deeper understanding of yourself, increasing self-acceptance and creating your individual path in life.
Melissa Marie Potter
Clinical Social Work/Therapist, LICSW, LMT
Verified Verified
1 Endorsed
Newmarket, NH 03857
Not accepting new clients
I view every client I work with through a mind-body-spirit perspective, and as unique individuals who are the experts on their own lives. Whether or not we lose our way, or lose our sense of self, there is a deep wisdom within us that remembers who we are, and that will guide us through what sometimes feels impossible. You can expect me to treat you with warmth, transparency, and compassion; to use skill, intuition, and evidence-based practices; and to keep your need for emotional safety forefront in my mind, as we embark on your healing journey, together. Note: I am not accepting clients at this time.
I view every client I work with through a mind-body-spirit perspective, and as unique individuals who are the experts on their own lives. Whether or not we lose our way, or lose our sense of self, there is a deep wisdom within us that remembers who we are, and that will guide us through what sometimes feels impossible. You can expect me to treat you with warmth, transparency, and compassion; to use skill, intuition, and evidence-based practices; and to keep your need for emotional safety forefront in my mind, as we embark on your healing journey, together. Note: I am not accepting clients at this time.
Douglas Stephens
Clinical Social Work/Therapist, EdD, LICSW, LMFT, BCD
Verified Verified
Newmarket, NH 03857
Not accepting new clients
At our Exeter-based practice we provide psychotherapy and consultation for couples, families, and adults with a variety of difficulties. Whether you are struggling with individual or relational problems, we offer a caring approach for creating the most suitable plan for therapy. Relational issues and internal emotional struggles for each person are our concerns.
At our Exeter-based practice we provide psychotherapy and consultation for couples, families, and adults with a variety of difficulties. Whether you are struggling with individual or relational problems, we offer a caring approach for creating the most suitable plan for therapy. Relational issues and internal emotional struggles for each person are our concerns.
Amanda Maurier
Clinical Social Work/Therapist, LICSW, MLADC
Verified Verified
Newmarket, NH 03857 (Online Only)
Not accepting new clients
I am offering telehealth visits only. You can expect me to come from a place of curiosity and use thoughtful, direct communication delivered with unconditional respect and positive regard. I can offer techniques to support the process of change as well as education about the brain, human behavior, and the science of change to enhance motivation. If you are not completely ready for change, I fully embrace harm-reduction approaches.
I am offering telehealth visits only. You can expect me to come from a place of curiosity and use thoughtful, direct communication delivered with unconditional respect and positive regard. I can offer techniques to support the process of change as well as education about the brain, human behavior, and the science of change to enhance motivation. If you are not completely ready for change, I fully embrace harm-reduction approaches.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.