Tufts Therapists in 02920

Therapy is a unique and personal journey, therefore I practice an integrative and individualized style of therapy to best address your specific needs. My therapeutic style can be described as integrative, empathic and nonjudgmental. I focus on helping to build on a client's strengths while also directing attention to those behaviors and thoughts that hold people back from achieving their goals and living a more authentic life.

The ideal client is the person who is willing to stay open in addressing whatever it is that does not feel right in his or her life. Asking for help is a sign of strength. I will collaborate as needed with other healthcare professionals (Primary Care, Psychiatry) to integrate your treatment. I will also collaborate with Attorneys if that is necessary.

Be kind, for everyone you meet is fighting a hard battle.

Change. Ultimately, that’s what it’s all about and the question is how do we make it happen for you? There’s a part of you actively seeking an answer right now, and this part is likely one that has helped you through challenges before. First and foremost, it’s often a good idea to take a moment and see if you can tap into some curiosity and maybe even a little gratitude toward this part of yourself. It’s supporting the effort to find balance and face whatever emotions are causing you to feel uncomfortable right now. This gesture may help center your mind (and body) as you prioritize your mental wellness.

I have worked in many environments including community mental health centers, home based environments, public schools, and private practice. These experiences have allowed me to empathize with both children and adults facing varying struggles including poor social skills, traumatic events including sexual abuse, depression, anxiety, socioeconomic concerns, symptoms related to ADHD, as well as family and relationship concerns.

If you're stuck or looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. We empower lives one problem at a time by working together. I believe that each of us has more inner strength than we know. The key to unlocking this strength is recognizing what triggers our behaviors and addictions. My goal is to help you gain insight, self discovery, and identify positive qualities while empowering you to be your best self.

"Be kind to yourself as you proceed along this journey." Tsoknyi Rinpoche. I want to meet you where you are at to assist you with your anxiety, depression, substance use issues, adolescent emotional and behavioral needs, trauma, and family and couples therapy needs. I utilize elements of behavioral therapy, mindfulness-based therapies such as Acceptance and Commitment therapy, and cognitive-behavioral strategies to motivate and assist you and your family. I obtained my Master's degree in counseling and behavioral therapy where I trained in substance use issues and in Acceptance and Commitment Therapy- a therapy which uses mindfulness-based strategies.

Be it young or old....everyone has life challenges and difficult circumstances that affect them. Are you depressed,anxious, or faced with a problem that you would like some help? As a caring and supportive therapist, I can help you explore the path that leads to restoration. Together we can identify your strengths and resources and focus on coping and problem-solving strategies. It would be a privilege to assist you in reaching your greatest potential and growth.

I am accepting new clients! As a client I want you to feel welcomed ... I also know that relationships take time. ... I will never judge you ... I will talk to you about what you want from therapy. ... I also will not feel a certain, way if, you as the client can not connect with me, as a therapist; I will refer out to another therapist if it is requested. This is about you and how comfortable you are. This is not about me as a therapist. I have recently been licensed through Massachusetts, Connecticut, New Hampshire &Vermont

------COUNSELING PROVIDED VIA -------------TELETHERAPY ------------ I mention in a published book that the most courageous people I meet are those individuals who sit with me in my office. I truly believe in the human potential to improve and survive. You as a client hold the key to your success and it is up to me to facilitate the process in order to find it. Using a humanistic approach in therapy allows the necessary sensitivity and understanding to reach counseling goals. I ensure that these ingredients create the foundation of my Practice. The road to healing is worth pursuing. (Please visit my website at michaeljsilvia.com)

I am a licensed marriage & family therapist who has been working with couples and individuals for 19 years. I've worked with a wide variety of relationship issues such as communication, infidelity, substance abuse, separation & divorce, co-parenting & blended families, non-traditional families, parents of children with special needs, and LGBTQ matters.

I focus on careful assessment and helping those in need of clinical services using a variety of evidenced based approaches. In my practice, I use a variety of treatment modalities such as individual, couple, group, and family therapy depending on individual needs. I have much experience working with psychiatric and behavioral problems such as anxiety disorders, mood disorders, depression, trauma-related disorders and so on. Teaching individuals how to manage and cope with symptoms of grief, marital problems, family conflict, divorce, parenting issues, and other relational problems are additional areas of specialty.

Through a strengths-based perspective, I will help you examine how attachment patterns have formed and affect one throughout our lives. As someone who enjoys working with children, families and adults in a collaborative relationship, I offer structured exercises as well as a place to feel comfortable expressing emotions. I believe that the “relationship” is the strongest catalyst for change from a psychological perspective. It is up to the client to create goals and it is my job to help you find ways to meet them. Positive Psychology helps one to develop resilience, optimism, happiness, motivation, hope and positive thinking.

At Stop Look and Listen Psychotherapy Offices, we work with adults of all ages, including elderly. We help you develop coping skills to deal with depression, suicidal thoughts, anxiety, substance abuse, family conflict including domestic violence, legal issues, loss of health, problems in the work place, loss of family and grief, as well as dealing with aging and pain management. We have expertise in dealing with trauma and PTSD (Post Traumatic Stress Disorder).

Enmanuel is a Licensed Mental Health Counselor who received his undergraduate degree from the University of Rhode Island and went on to complete his Masters degree in Counseling at Boston College. Enmanuel has worked in the mental health field for over 20 years, but his focus was with children and adolescents. Enmanuel has worked for the past several years for Gateway Healthcare, where he has helped patients deal with anxiety disorders, depression, behavioral issues and more. Enmanuel uses whatever technique he feels best suits each individual,such as the cognitive behavioral technique, dialectical behavioral technique, and solution focused therapy.

At times, we all experience difficult-to-feel feelings: anxiety, depression, stress, overwhelm, grief, anger, shame, alone, not good enough/an imposter, unloved, “stuck" --and others. If you're here, it might be time to give attention and care to what hurts --as you would to treat any physical injury. Therapy helps us get better at having feelings; grow beyond problems; access inner wisdom; improve our inner and outer relationships; make meaning of struggle; and discover who we are.

The Inner You Counseling Center was founded on the belief that everyone should have easy and timely access to mental health services because we know that asking for help is hard enough. The clinical treatment team provides excellent mental health care for patients throughout the life-span, from young children to elder care.

I am a Licensed Mental Health Counselor conducting telehealth counseling in RI and offering EMDR therapy. Other areas of clinical work include family conflict resolution, parenting issues, relationship discord, personal growth needs, stress reduction, life changes, grief and financial problems. I work with adults individually and in couples sessions. Any work with children and adolescents are in family sessions only and not individually. Most appointments can typically be scheduled within one week. Office hours are daytime, Tuesday through Saturday.

The depression, anxiety, panic and relationship issues we experience are often signals that we need to stop and explore new ways of managing or new ways of thinking. Sometimes the stressors in our lives become overwhelming. Transitions for children, teens, young adults and even older adults can be daunting, scary and full of stress. It is often so helpful to take the time to explore new solutions or new perspectives and in my office we work together to make this happen. In this therapeutic process, you will safely and effectively learn to manage present time difficulties as well as heal past emotional injuries and loss.