Therapists in 02169
![Photo of Lauren Drean, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/22715052-2cef-450c-9b68-a709a186c9ec/3/320x400.png)
Lauren Drean
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Quincy, MA 02169 (Online Only)
I am a dedicated Marriage and Family Therapist with 15+ years' experience, offering a unique blend of therapies including EFT, sex therapy, and am IFS informed. I specialize in helping individuals, couples, and families move from feeling stuck to healing and growth, covering areas like relationships, communication, anxiety, boundaries, and more. My approach is rooted in compassion, education, and laughter and my goal is to guide clients to discover their paths to healing and progress. I hold a Master's degree from BYU and am licensed in MA and MN. I'm looking forward to working with you!
I am a dedicated Marriage and Family Therapist with 15+ years' experience, offering a unique blend of therapies including EFT, sex therapy, and am IFS informed. I specialize in helping individuals, couples, and families move from feeling stuck to healing and growth, covering areas like relationships, communication, anxiety, boundaries, and more. My approach is rooted in compassion, education, and laughter and my goal is to guide clients to discover their paths to healing and progress. I hold a Master's degree from BYU and am licensed in MA and MN. I'm looking forward to working with you!
![Photo of Rachel S Pauli, MS, LMHC, Counselor](https://photos.psychologytoday.com/3c49e700-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Rachel S Pauli
Counselor, MS, LMHC
Verified Verified
Quincy, MA 02169
I am trained in EMDR, IFS, Mindfulness, CBT.
Appointments available mon-thursday before 1:00 and monday evening... Trauma informed psychotherapy for adults. Telemedicine and office visit options available.
I am trained in EMDR, IFS, Mindfulness, CBT.
Appointments available mon-thursday before 1:00 and monday evening... Trauma informed psychotherapy for adults. Telemedicine and office visit options available.
![Photo of Sarah Garrity, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b2443bf7-5fee-485b-88b6-37536dfb8806/2/320x400.png)
Sarah Garrity
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Quincy, MA 02169 (Online Only)
I utilize CBT, DBT, internal family systems, and EMDR.
I specialize in helping people who are struggling with trauma, relationship challenges, low-self-esteem, or who are coping with behaviors such as disordered eating or substance use. I take a warm, collaborative and holistic approach to help you better understand yourself, un-learn old ways of being, and develop the capacity to manage all that life brings. Together, at a pace you are comfortable with, we can explore places in your life where you feel stuck, and move towards the life you want to live. My goal is to help you find peace with yourself and with your body.
I utilize CBT, DBT, internal family systems, and EMDR.
I specialize in helping people who are struggling with trauma, relationship challenges, low-self-esteem, or who are coping with behaviors such as disordered eating or substance use. I take a warm, collaborative and holistic approach to help you better understand yourself, un-learn old ways of being, and develop the capacity to manage all that life brings. Together, at a pace you are comfortable with, we can explore places in your life where you feel stuck, and move towards the life you want to live. My goal is to help you find peace with yourself and with your body.
![Photo of Paula Leech, LMFT, CST-S, Marriage & Family Therapist](https://photos.psychologytoday.com/50d36c9f-39c0-4e98-a9d3-148112ebd03e/1/320x400.jpeg)
Paula Leech
Marriage & Family Therapist, LMFT, CST-S
Verified Verified
Quincy, MA 02169 (Online Only)
I work with individuals and relationships around a wide variety of sexual concerns including: Common Sexual Dysfunctions (Erectile Dysfunction, Early Ejaculation, Delayed Ejaculation, Sexual Pain, Vaginismus, Difficulty with Orgasm), as well as Low/No Desire, Desire Mismatch in couples, Sexual Trauma, Gender Identity, Sexual Orientation, Pornography or Sex "Addiction," and Kink.
I work with individuals and relationships around a wide variety of sexual concerns including: Common Sexual Dysfunctions (Erectile Dysfunction, Early Ejaculation, Delayed Ejaculation, Sexual Pain, Vaginismus, Difficulty with Orgasm), as well as Low/No Desire, Desire Mismatch in couples, Sexual Trauma, Gender Identity, Sexual Orientation, Pornography or Sex "Addiction," and Kink.
![Photo of undefined - Be Mindful and Well, PhD, PhD](https://photos.psychologytoday.com/31db2fe2-0eeb-47da-a11b-97de8a2f5d50/3/320x400.jpeg)
Be Mindful and Well, PhD
PhD
Verified Verified
Quincy, MA 02169 (Online Only)
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
![Photo of Christine Grace Frances, MA, LMHC, NCC, Counselor](https://photos.psychologytoday.com/5c1f860c-4237-4ed6-88c5-3354852cab2f/1/320x400.jpeg)
Christine Grace Frances
Counselor, MA, LMHC, NCC
Verified Verified
Quincy, MA 02169 (Online Only)
I specialize in PTSD, Anxiety, Depression and Attachment concerns. The criteria for many of these diagnoses, include impulsiveness, relationship challenges, and certain aspects of ADHD. Post Traumatic Stress Disorder, has many effects on our minds and bodies. You may have questions or concerns, finding your pathway to peace and contentment. I believe that comes from an understanding of what has happened to you during certain points in your life and how your mind and body has survived. The great philosopher Socrates said "Know Thyself", and good therapy helps you to do just that.
I specialize in PTSD, Anxiety, Depression and Attachment concerns. The criteria for many of these diagnoses, include impulsiveness, relationship challenges, and certain aspects of ADHD. Post Traumatic Stress Disorder, has many effects on our minds and bodies. You may have questions or concerns, finding your pathway to peace and contentment. I believe that comes from an understanding of what has happened to you during certain points in your life and how your mind and body has survived. The great philosopher Socrates said "Know Thyself", and good therapy helps you to do just that.
![Photo of Charlay Yates, MA, LMHC, MT-BC, Counselor](https://photos.psychologytoday.com/c607397f-3391-4139-aa54-8bc389ae5823/2/320x400.jpeg)
Charlay Yates
Counselor, MA, LMHC, MT-BC
Verified Verified
Quincy, MA 02169 (Online Only)
I see the therapeutic relationship as the most valuable tool for your growth. Working together we will identify what you need to live a purposeful life and have the relationships you seek. I strongly believe in Sankofa, which teaches us that we must go back to our roots to move forward. I hope to function as a guide, collaboratively working with you to find growth. My clinical experience includes working with adults who are managing complex, intense emotions, behaviors that are challenging and/or struggling with toxic relationships.
I see the therapeutic relationship as the most valuable tool for your growth. Working together we will identify what you need to live a purposeful life and have the relationships you seek. I strongly believe in Sankofa, which teaches us that we must go back to our roots to move forward. I hope to function as a guide, collaboratively working with you to find growth. My clinical experience includes working with adults who are managing complex, intense emotions, behaviors that are challenging and/or struggling with toxic relationships.
![Photo of Martha Scott, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c1f839d3-2d1e-4fc9-82bd-6852c063465f/1/320x400.jpeg)
Martha Scott
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Quincy, MA 02169
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
![Photo of Ruolin Xie, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e5b4d999-1740-4532-b7ee-2d15cd87f68c/1/320x400.jpeg)
Ruolin Xie
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Quincy, MA 02169
Ruolin is a Licensed Independent Social Worker with a Master's Degree in Social Work (MSW) from Washington University in St. Louis. With years of experience working with culturally diverse populations at both the individual outpatient level and through In-home Therapy, Ruolin has developed expertise in supporting individuals and families to restabilize and recover from various mental and behavioral difficulties. She is currently practicing with Schatzel Counseling Group, PC.
Ruolin is a Licensed Independent Social Worker with a Master's Degree in Social Work (MSW) from Washington University in St. Louis. With years of experience working with culturally diverse populations at both the individual outpatient level and through In-home Therapy, Ruolin has developed expertise in supporting individuals and families to restabilize and recover from various mental and behavioral difficulties. She is currently practicing with Schatzel Counseling Group, PC.
![Photo of Raven Emanuel, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/1200f9d0-2a46-4f58-b875-ba680c508a44/2/320x400.jpeg)
Raven Emanuel
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Quincy, MA 02169 (Online Only)
Raven has worked with a range of ages from latency age through adulthood. Raven looks to approach her therapeutic relationships by establishing a strong foundation of trust through authenticity and collaboration, with a client centered and whole person focus. Raven strives to dispel stigmas that are associated with culturally diverse and/or disadvantaged communities that don't always have the access to mental health resources. Raven pulls from DBT, CBT, solution-focused, mindfulness, culturally sensitive, and trauma focused approaches. Raven incorporates the Neurosequential Model of Therapeutics within her approach with clients.
Raven has worked with a range of ages from latency age through adulthood. Raven looks to approach her therapeutic relationships by establishing a strong foundation of trust through authenticity and collaboration, with a client centered and whole person focus. Raven strives to dispel stigmas that are associated with culturally diverse and/or disadvantaged communities that don't always have the access to mental health resources. Raven pulls from DBT, CBT, solution-focused, mindfulness, culturally sensitive, and trauma focused approaches. Raven incorporates the Neurosequential Model of Therapeutics within her approach with clients.
![Photo of undefined - Mattick Behavioral Health Services, LMHC, Counselor](https://photos.psychologytoday.com/6abfc750-7a49-4b78-9fec-1d277bfcf42f/2/320x400.jpeg)
Mattick Behavioral Health Services
Counselor, LMHC
Verified Verified
Quincy, MA 02169 (Online Only)
I am currently providing service virtually with a desire to go in person soon. I provide individual therapy to clients with mental and behavioral health challenges. My ideal client is the client who is willing to participate in exploring and addressing their individual needs and willing to identify the challenges they are facing in processing the stressors and transitions of daily life. I believe therapy can be life changing. Life is a journey and the client is the leader to the destination that may come with many detours and changes but consistency is the key.
I am currently providing service virtually with a desire to go in person soon. I provide individual therapy to clients with mental and behavioral health challenges. My ideal client is the client who is willing to participate in exploring and addressing their individual needs and willing to identify the challenges they are facing in processing the stressors and transitions of daily life. I believe therapy can be life changing. Life is a journey and the client is the leader to the destination that may come with many detours and changes but consistency is the key.
![Photo of Julie Capuano, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f748fd5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Julie Capuano
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
Quincy, MA 02169
I obtained my Master’s in Social Work from Springfield College and am a License Certified Social worker, LCSW. My primary expertise is in Addiction and Dual Diagnoses issues. Substance Abuse and Mental Health problems can become major roadblocks in one's life. These issues are nothing to be ashamed of and can be overcome with proper therapy and treatment.
I obtained my Master’s in Social Work from Springfield College and am a License Certified Social worker, LCSW. My primary expertise is in Addiction and Dual Diagnoses issues. Substance Abuse and Mental Health problems can become major roadblocks in one's life. These issues are nothing to be ashamed of and can be overcome with proper therapy and treatment.
![Photo of Julia Hanlon, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/74431c4a-5a47-408b-a421-2c0f01785353/3/320x400.jpeg)
Julia Hanlon
Pre-Licensed Professional, MA
Verified Verified
4 Endorsed
Quincy, MA 02169 (Online Only)
Accepting new clients! Julia specializes in treating eating disorders, trauma, relationship concerns, and anxiety. She works with adults 18+ and couples. Julia is a Health at Every Size (HAES) provider and feels passionate about creating a safe place for people of all backgrounds and identities. Julia’s holistic approach is focused on helping you access your mind-body connection through mindfulness, movement, and self reflection. She has a special interest in treating couples!
Accepting new clients! Julia specializes in treating eating disorders, trauma, relationship concerns, and anxiety. She works with adults 18+ and couples. Julia is a Health at Every Size (HAES) provider and feels passionate about creating a safe place for people of all backgrounds and identities. Julia’s holistic approach is focused on helping you access your mind-body connection through mindfulness, movement, and self reflection. She has a special interest in treating couples!
![Photo of Whitney Wilson, PsyD, Psychologist](https://photos.psychologytoday.com/ffa69118-ed1c-4ee4-9608-5fdc7ad78047/2/320x400.jpeg)
Whitney Wilson
Psychologist, PsyD
Verified Verified
1 Endorsed
Quincy, MA 02169 (Online Only)
You, like all people, create narratives about yourself, others, and the world, and your psychology is made up of the stories you tell yourself. These stories provide you with maps for how to navigate relationships, both with others and with the many parts of yourself. Whether you have found yourself here on your own, or at the urging of a partner, friend, or family member, it is likely that at least one of the maps you’ve created isn't working anymore. Moving through the world with an outdated, limiting, or incomplete map might manifest as feeling anxious or depressed, interpersonal conflicts, unhelpful anger, etc.
You, like all people, create narratives about yourself, others, and the world, and your psychology is made up of the stories you tell yourself. These stories provide you with maps for how to navigate relationships, both with others and with the many parts of yourself. Whether you have found yourself here on your own, or at the urging of a partner, friend, or family member, it is likely that at least one of the maps you’ve created isn't working anymore. Moving through the world with an outdated, limiting, or incomplete map might manifest as feeling anxious or depressed, interpersonal conflicts, unhelpful anger, etc.
![Photo of Nakisha Parillon, LICSW, LADC-1, Clinical Social Work/Therapist](https://photos.psychologytoday.com/16306b07-e102-4aa6-8193-0dd5c2cf9352/2/320x400.jpeg)
Nakisha Parillon
Clinical Social Work/Therapist, LICSW, LADC-1
Verified Verified
1 Endorsed
Quincy, MA 02169 (Online Only)
Waitlist for new clients
“Part of healing is dealing with the memories you would rather forget”.
“Part of healing is dealing with the memories you would rather forget”.
See more therapy options for 02169
Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.