Relationship Issues Therapists in 02116

Hello! Are you feeling Lonely in your Significant Relationship, Hurt, Betrayed? I can help you Heal & Revitalize your Relationship/Marriage and Increase your Emotional & Sexual Connection & Intimacy, Reduce Criticism, Increase Teamwork, by helping you Enhance and Improve your Assertive Communication Skills. I can help you rebuild Trust & Respect; build on Your unique Friendship; help you Solve Problems associated with your Family & Friends, Careers, Money, Division of Labour, and Coparenting Teamwork. Prioritize your Significant Relationship. I work with Heterosexual Couples, LGBTQ+A Couples, Interracial Couples, All Ethnicities.

I believe everyone deserves a warm, safe space to process life's experiences, so that is what I strive to provide! I specialize in supporting young adults, adults, and college students to compassionately navigate their inner world- working through things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships. I support my clients in learning to connect to their emotions, understanding how external experiences have shaped internal patterns, healing wounds of the past, finding effective coping strategies, and working towards self-acceptance to create meaningful change.

I am a humanistic, certified sex therapist with a sharp wit, a generous dose of humor, and an intense but kind focus on core issues. Some of my clients are working toward feeling more connected in their relationships. Some are working to heal from traumas of the past. Most are looking for an expert therapist, who having tried multiple therapists, need a more comprehensive, philosophically grounded, deeper, and richer experience of self-exploration and healing. My goal is for my clients to experience a connection they may have never felt that helps them build insight, understanding, and the courage and power to heal and grow.

Welcome. Each of us has the potential to connect with and live from a creative, energized and compassionate center. Once established, we can perpetually draw upon this connection to understand and accept our past, to guide our present, and to embrace our future. With warmth, commitment and respect, and with attention to body, mind, and spirit, I work to help people access their unique inner resources. My therapeutic approach integrates relational, insight-oriented, and Internal Family Systems modalities with mindfulness-based practices.

Currently accepting new clients! I believe that we are our own healers. Through discovering and connecting to our own source of love, compassion and self-leadership we are awakened to our gifts of inner wisdom and healing. The therapeutic journey can sometimes be lonely, dark, scary, and confusing, and I am here to be a voice of compassion, hope, clarity and encouragement, reminding you to connect to your inner strength and wisdom. I am here to support you in understanding and creating whatever this may be for you in your life, whether it is an emotional, social, spiritual, or environmental changes.

I specialize in sexual health, intimacy, and relationships, especially the one we have with self. I am passionate about helping you (and yours) enrich your lives—by empowering you to unpack what’s preventing you from fully embracing all of life’s pleasures. I believe that we all have the intrinsic ability to heal ourselves. In my practice, psychotherapy is a journey of self healing, with me as your guide. Connection is one of our most powerful tools, and through connecting with me, together, we will cultivate transformation and uncover the peace that lies within you.

My therapy style is flexible and client-centered. I believe that therapy is successful when the client-therapist relationship is strong and the treatment approach is tailored to meet the specific needs of the client. I have found that the ability to apply different theories and to take a holistic approach ensures the best possible therapeutic outcome.

I am committed to helping individuals to find the best within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties (including "dating stress"), or life stresses, I always try to find what will be the most effective way to help you achieve your goals and live a happier, authentic, life.

I am a bicultural and bilingual (English and Spanish) psychologist with areas of specialization and interest in high-stress occupations, substance use, anxiety, stress management, living in sync with your values, and relationship issues both personally and professionally. In addition to seeing individuals and couples, I also see co-founders and business partners who can benefit from improved communication and working relationship, to elevate the success of their shared goals, as well as their own growth.

Our journey through life is filled with challenges that put to the test our habitual ways of coping with and seeing the world. At times, we may find that we feel stuck or find that our usual ways of approaching such stressors no longer seem to be working.

Research tells us that, of all factors, the therapeutic relationship has the most significant influence on treatment outcome. My primary focus of treatment is to establish and maintain a genuine and collaborative relationship; one which allows room for growth and healing. I approach treatment wholeheartedly and care deeply about those with whom I work. You will likely find me to be warm, insightful, and transparent. Drawing from Humanistic Psychology, Attachment Theory, Cognitive Behavioral Therapy, Mindfulness, and Social Justice, my holistic approach to therapy is individualized to meet the unique needs and goals of each patient.

Accepting New Clients (Individuals and Couples)-Life can feel really overwhelming at times, especially when you are trying to manage the daily grind, while also being present in your personal and professional relationships. When you have a busy and demanding life your personal relationships often take a back burner and it’s hard to deal with problems effectively in the moment. Sometimes it’s easier to numb out or avoid with unhealthy habits. But, eventually these habits leave you feeling more stressed and disconnected, and problems that once appeared small snowball into larger issues.

At times you may find yourself feeling stuck in a repetitive loop, with outcomes that feel undesirable or out of your control. As humans, we are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your work life, personal relationships, or your relationship to yourself, you may find yourself asking: “Why does this keep happening? How can I move past this?”

Effective psychotherapy is a collaborative process and begins with a motivated client and a well-trained clinician. Whether you're dealing with a challenging relationship, a frustrating career, or symptoms of anxiety or depression, therapy can be a highly effective resource. In the first couple of sessions, I conduct an evaluation to familiarize myself with your presenting issues and history. We then take steps to hone skills you already have and to develop new strategies to help you navigate your life more successfully. Depending on your needs and preferences, we can work in a short-term model or on an open-ended basis.

Are you yearning for a more fulfilling relationship? Are there things left unsaid, creating distance between you and your partner? Life can get busy, and it's easy to find yourselves caught in a cycle of misunderstandings and unresolved issues. If you're longing for a deeper connection and want to break free from the struggles that are holding you back, imagine a place where your feelings are heard, and positive change is within reach. In our fast-paced world, a 50-min therapy session may not always provide the immediate impact couples seek. That is why I hold couples therapy intensives, which is a weekend of deep therapeutic work!

Accepting New Clients via Telehealth! Anxiety, depression and relationship issues are common experiences that can impact our ability to feel like ourselves and live at our best capacity. Often these issues are rooted in hard life experiences or the accumulating stressors of today's world. Working from a person-centered and solution-focused approach I support my clients by helping them find connections between their feelings, thoughts and actions. I strive to create powerful therapeutic relationships as I believe this is the foundation of a successful healing alliance.

It’s a brave step to begin psychotherapy. I've been a clinician for 20 years and my experience has given me a realistic view of the process. I understand that it is not easy and that it requires time, effort, and money. I know that it's not immediately comfortable to talk about your private life with a relative stranger.

I am skilled in working with young adults, adults, couples, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.

Whether on a journey seeking personal awareness, understanding and growth or dealing with major life transitions, traumatic events or relationship issues, my purpose is to help people achieve an improved quality of life.