Therapists in 02038
Connection is wellness. Stress and trauma causes us to (DYS)connect. We help people find their way back to connection so you can be whole again and be well. Most of what we call ‘psychiatric disorders’ are a form of Dis(DYS)connection. Dis(DYS)connection from our sense of self, our bodies, our beliefs, our values, our families, our social groups, our culture, our sense of purpose, our ancestry, our society. Everything is interconnected - how we connect and what we connect to will shape our experience because our nervous systems long to be connected at a fundamental level.
Connection is wellness. Stress and trauma causes us to (DYS)connect. We help people find their way back to connection so you can be whole again and be well. Most of what we call ‘psychiatric disorders’ are a form of Dis(DYS)connection. Dis(DYS)connection from our sense of self, our bodies, our beliefs, our values, our families, our social groups, our culture, our sense of purpose, our ancestry, our society. Everything is interconnected - how we connect and what we connect to will shape our experience because our nervous systems long to be connected at a fundamental level.
Sierra is a person-centered clinician who leads with empathy. She strives to create a safe space for healing and engage with her clients so they feel comfortable in being themselves. Sierra is a trauma-informed professional who believes everyone has the capacity to impact change in their own lives, whatever that may look like. Therapy is not one size fits all, so Sierra works with each client to find the approach that feels right. She is curious to find clients’ unique strengths and tools for empowerment that support their healing journey.
Sierra is a person-centered clinician who leads with empathy. She strives to create a safe space for healing and engage with her clients so they feel comfortable in being themselves. Sierra is a trauma-informed professional who believes everyone has the capacity to impact change in their own lives, whatever that may look like. Therapy is not one size fits all, so Sierra works with each client to find the approach that feels right. She is curious to find clients’ unique strengths and tools for empowerment that support their healing journey.
With clients, I aim to establish a safe, trusting relationship where existing strengths can be celebrated, new skills can be acquired, and challenges can be faced head-on. I have experience applying concepts from CBT, DBT, motivational interviewing, as well as incorporating creativity and play to process and explore the self. I hope to help all clients enhance their self-awareness and ability to communicate and feel empowered to create positive change in their lives and relationships.
With clients, I aim to establish a safe, trusting relationship where existing strengths can be celebrated, new skills can be acquired, and challenges can be faced head-on. I have experience applying concepts from CBT, DBT, motivational interviewing, as well as incorporating creativity and play to process and explore the self. I hope to help all clients enhance their self-awareness and ability to communicate and feel empowered to create positive change in their lives and relationships.
Elevate Counseling Services
Licensed Mental Health Counselor, MEd, LMHC
5 Endorsed
Franklin, MA 02038
Elevate Counseling Services has immediate openings in Franklin!
Our private group practice features over 45 experienced therapists offering compassionate, evidence-based therapy for children (ages 3+), teens, adults, and older adults. We support clients through life transitions and emotional challenges including anxiety, depression, mood disorders, alcohol use, social anxiety, family conflict, co-parenting, academic stress, and caregiver burnout.
We offer specialized approaches including EMDR, CBT, DBT, Play Therapy, Art Therapy, Energy Psychology, and Person-Centered and Humanistic therapies focused on meaning-making.
Elevate Counseling Services has immediate openings in Franklin!
Our private group practice features over 45 experienced therapists offering compassionate, evidence-based therapy for children (ages 3+), teens, adults, and older adults. We support clients through life transitions and emotional challenges including anxiety, depression, mood disorders, alcohol use, social anxiety, family conflict, co-parenting, academic stress, and caregiver burnout.
We offer specialized approaches including EMDR, CBT, DBT, Play Therapy, Art Therapy, Energy Psychology, and Person-Centered and Humanistic therapies focused on meaning-making.
Are you feeling frustrated, anxious, or stuck? Change is possible, and you don't have to face it alone. With compassionate guidance, you can navigate through challenges such as anxiety, depression, or past trauma to create a more fulfilling life in the here and now. If not now . . . when? I offer non-judgmental goal-focused therapy.
Are you feeling frustrated, anxious, or stuck? Change is possible, and you don't have to face it alone. With compassionate guidance, you can navigate through challenges such as anxiety, depression, or past trauma to create a more fulfilling life in the here and now. If not now . . . when? I offer non-judgmental goal-focused therapy.
KM Therapy for Moms, Kathy McGuigan, LICSW, PMH-C
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Franklin, MA 02038
The transition to motherhood is a vulnerable time in a woman's life. While it can be joyful it can also be stressful and life-changing. You are not alone and talking with a professional can be helpful during this challenging time. If you are pregnant and struggling with complications or pregnancy after loss, I am here for you. If you are a new mother who is overwhelmed and anxious, I have been there too and can support you on your journey. If you are a mom, of a toddler, who is angered easily we can work together to help you feel like yourself again. Reaching out is the first step.
The transition to motherhood is a vulnerable time in a woman's life. While it can be joyful it can also be stressful and life-changing. You are not alone and talking with a professional can be helpful during this challenging time. If you are pregnant and struggling with complications or pregnancy after loss, I am here for you. If you are a new mother who is overwhelmed and anxious, I have been there too and can support you on your journey. If you are a mom, of a toddler, who is angered easily we can work together to help you feel like yourself again. Reaching out is the first step.
When life gives us challenges, it can be helpful to have an outlet and support when facing them. I strive to provide an open, non-judgmental space for those looking to address issues around stress, anxiety, depression, relationships, life transitions, and coping with loss. I work with preteens, adolescents, and adults in a strengths-based, solution-focused approach to help develop skills to adapt to life changes and provide a comfortable environment to cope with difficult emotions.
When life gives us challenges, it can be helpful to have an outlet and support when facing them. I strive to provide an open, non-judgmental space for those looking to address issues around stress, anxiety, depression, relationships, life transitions, and coping with loss. I work with preteens, adolescents, and adults in a strengths-based, solution-focused approach to help develop skills to adapt to life changes and provide a comfortable environment to cope with difficult emotions.
YOU CANNOT DIRECT THE WIND BUT YOU CAN ADJUST THE SAILS –Dolly Parton Life is like a river. It can flow smoothly and peacefully and other times rough and rocky with unexpected turbulence or obstacles crossing our path, making us unstable, vulnerable, and scared. Are you struggling with anxiety, stress, depression, chronic illness or pain? Do you feel “stuck” in unhealthy behavior patterns? Suffer from a work/life balance, a breakdown in communication or conflict in relationships? Are you going through or have been divorced, mid-life or retirement transition, or coping with loss?
YOU CANNOT DIRECT THE WIND BUT YOU CAN ADJUST THE SAILS –Dolly Parton Life is like a river. It can flow smoothly and peacefully and other times rough and rocky with unexpected turbulence or obstacles crossing our path, making us unstable, vulnerable, and scared. Are you struggling with anxiety, stress, depression, chronic illness or pain? Do you feel “stuck” in unhealthy behavior patterns? Suffer from a work/life balance, a breakdown in communication or conflict in relationships? Are you going through or have been divorced, mid-life or retirement transition, or coping with loss?
Alda is often described as easy going, direct, funny, and kind. She emphasizes the development of the therapeutic relationship as the building blocks to a positive, trusting, and nurturing rapport. She utilizes a person focused approach to help guide you through the process of personal growth and healing. Alda sees you as the expert. She uses her ability to listen, empathize, and support you through your journey. Alda recognizes that the journey to wellness is personal and not “one size fits all”.
Alda is often described as easy going, direct, funny, and kind. She emphasizes the development of the therapeutic relationship as the building blocks to a positive, trusting, and nurturing rapport. She utilizes a person focused approach to help guide you through the process of personal growth and healing. Alda sees you as the expert. She uses her ability to listen, empathize, and support you through your journey. Alda recognizes that the journey to wellness is personal and not “one size fits all”.
Let's face it; being a parent is HARD. Facing the realities of limited sleep, no time to yourself, postpartum pain, and toddler energy is discouraging to say the least. Also, being pregnant can be scary and overwhelming. Many people I work with describe feeling exhausted, irritable, or overwhelmed and ultimately guilty for not doing enough despite their love, dedication, and excitement for being a mom.
Let's face it; being a parent is HARD. Facing the realities of limited sleep, no time to yourself, postpartum pain, and toddler energy is discouraging to say the least. Also, being pregnant can be scary and overwhelming. Many people I work with describe feeling exhausted, irritable, or overwhelmed and ultimately guilty for not doing enough despite their love, dedication, and excitement for being a mom.
February 2026: Currently accepting new clients!
Are you or your child feeling overwhelmed by anxiety or stuck in the grip of depression? I specialize in helping children, adolescents, and adults navigate life’s challenges using evidence-based, compassionate care. I combine Cognitive Behavioral Therapy (CBT) with a person-centered approach to create a space where you feel safe, understood, and supported as you work toward meaningful change.
February 2026: Currently accepting new clients!
Are you or your child feeling overwhelmed by anxiety or stuck in the grip of depression? I specialize in helping children, adolescents, and adults navigate life’s challenges using evidence-based, compassionate care. I combine Cognitive Behavioral Therapy (CBT) with a person-centered approach to create a space where you feel safe, understood, and supported as you work toward meaningful change.
I find deep satisfaction and meaning working with women in middle age as they navigate life transitions and providing guidance as they struggle with loss associated with them. I seek to help clients experiencing grief, loss, relationship difficulties, and the many emotions associated with the empty nest. With clients, I strive to provide a comfortable environment conducive to the exploration of thoughts, as well as emotional and behavior patterns, with the goal of increasing self-awareness, reflection, insight, and growth.
I find deep satisfaction and meaning working with women in middle age as they navigate life transitions and providing guidance as they struggle with loss associated with them. I seek to help clients experiencing grief, loss, relationship difficulties, and the many emotions associated with the empty nest. With clients, I strive to provide a comfortable environment conducive to the exploration of thoughts, as well as emotional and behavior patterns, with the goal of increasing self-awareness, reflection, insight, and growth.
My extensive experience in schools, outpatient clinics, and community-based case management gives me a wide breadth of knowledge and perspectives that I utilize when supporting adolescents, young adults, adults, and families. I am passionate about working with teens, young adults, and adults focusing on meeting each client’s needs by building rapport and creating a safe, comfortable space for reflection and growth. I enjoy using mindfulness, cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to support long-lasting change for my clients.
My extensive experience in schools, outpatient clinics, and community-based case management gives me a wide breadth of knowledge and perspectives that I utilize when supporting adolescents, young adults, adults, and families. I am passionate about working with teens, young adults, and adults focusing on meeting each client’s needs by building rapport and creating a safe, comfortable space for reflection and growth. I enjoy using mindfulness, cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to support long-lasting change for my clients.
(My current availability is 2pm or earlier on Tuesdays and Thursdays.)
Struggling to quiet your mind? Tired of feeling like you are running on a hamster wheel? I'm here to help you find balance and self compassion. I see you as the expert of your experience and together, with my professional background ,we can devise a plan and take steps to help you find your true authentic self. I have vast experience working with children , teens and adults.
(My current availability is 2pm or earlier on Tuesdays and Thursdays.)
Struggling to quiet your mind? Tired of feeling like you are running on a hamster wheel? I'm here to help you find balance and self compassion. I see you as the expert of your experience and together, with my professional background ,we can devise a plan and take steps to help you find your true authentic self. I have vast experience working with children , teens and adults.
I've worked to create a safe and private space for my clients to enjoy confidential open dialogue with a non-judgmental perspective. I aim to empower people to bring about positive change in their lives. We will work together to address challenges and develop healthier coping skills. I help clients gain new insight into their feelings and emotions while promoting healing.
I've worked to create a safe and private space for my clients to enjoy confidential open dialogue with a non-judgmental perspective. I aim to empower people to bring about positive change in their lives. We will work together to address challenges and develop healthier coping skills. I help clients gain new insight into their feelings and emotions while promoting healing.
If you're feeling stuck in a cycle of anxiety, depression, low self-worth, or the lasting effects of trauma, you're not broken — you're human. Maybe you’re exhausted from overthinking, worn down by self-doubt, or haunted by a past that still feels too close. You want to feel better, but you’re not even sure where to start.
If you're feeling stuck in a cycle of anxiety, depression, low self-worth, or the lasting effects of trauma, you're not broken — you're human. Maybe you’re exhausted from overthinking, worn down by self-doubt, or haunted by a past that still feels too close. You want to feel better, but you’re not even sure where to start.
I specialize in helping people who feel stuck in unhelpful thought patterns, behaviors, or challenging situations that seem to persist. Facing life's obstacles can often feel like wading through knee-deep sand—expending much energy with little result. Everyone encounters tough times, and while you may have successfully navigated past challenges, there are moments when seeking support can make a difference. I offer the guidance and partnership you need to navigate whatever life throws at you, ensuring you don't have to face it alone.
I specialize in helping people who feel stuck in unhelpful thought patterns, behaviors, or challenging situations that seem to persist. Facing life's obstacles can often feel like wading through knee-deep sand—expending much energy with little result. Everyone encounters tough times, and while you may have successfully navigated past challenges, there are moments when seeking support can make a difference. I offer the guidance and partnership you need to navigate whatever life throws at you, ensuring you don't have to face it alone.
David is a licensed mental health counselor who uses a person-centered and solution-focused approach. He works to create space for therapy to be a safe, nonjudgmental and an empathetic environment that promotes autonomy and encourages humor, allowing individuals to set their therapeutic goals and make meaning of life’s challenges. David is dedicated to working collaboratively with you and empowering you as you navigate your journey towards self-discovery and wellness.
David is a licensed mental health counselor who uses a person-centered and solution-focused approach. He works to create space for therapy to be a safe, nonjudgmental and an empathetic environment that promotes autonomy and encourages humor, allowing individuals to set their therapeutic goals and make meaning of life’s challenges. David is dedicated to working collaboratively with you and empowering you as you navigate your journey towards self-discovery and wellness.
I am a licensed mental health counselor. I enjoy working with clients and I offer a collaborative approach free of judgement. I began working in the mental health field 2004. I offer clients a compassionate and safe place to work on personal growth. I work with clients to achieve their goals. Since life can be busy and stressful, I focus on teaching mindfulness techniques to assist clients with stress reduction. I am trained in EMDR and have experience with trauma and substance abuse issues. I also use cognitive behavioral therapy to work with clients with adhd, anxiety, and depression. I work with individuals and couples.
I am a licensed mental health counselor. I enjoy working with clients and I offer a collaborative approach free of judgement. I began working in the mental health field 2004. I offer clients a compassionate and safe place to work on personal growth. I work with clients to achieve their goals. Since life can be busy and stressful, I focus on teaching mindfulness techniques to assist clients with stress reduction. I am trained in EMDR and have experience with trauma and substance abuse issues. I also use cognitive behavioral therapy to work with clients with adhd, anxiety, and depression. I work with individuals and couples.
I specialize in working with children, adolescents, and young adults, offering a supportive and engaging space where clients can explore emotions, build insight, and develop healthier ways of coping. I believe therapy should meet each person where they are, which is why I integrate play therapy and creative expression into my work. People seek therapy for many reasons—feeling overwhelmed, navigating life changes, struggling with emotions, or simply wanting to better understand themselves. Therapy can be a place to slow down, feel supported, and make sense of what you or your child are experiencing.
I specialize in working with children, adolescents, and young adults, offering a supportive and engaging space where clients can explore emotions, build insight, and develop healthier ways of coping. I believe therapy should meet each person where they are, which is why I integrate play therapy and creative expression into my work. People seek therapy for many reasons—feeling overwhelmed, navigating life changes, struggling with emotions, or simply wanting to better understand themselves. Therapy can be a place to slow down, feel supported, and make sense of what you or your child are experiencing.
See more therapy options for 02038
How does your Therapist compare?
Number of Therapists in 02038
100+
Average cost per session
$150
Therapists in 02038 who prioritize treating:
| 96% | Anxiety |
| 91% | Depression |
| 73% | Stress |
| 71% | Trauma and PTSD |
| 70% | Relationship Issues |
| 70% | Self Esteem |
| 65% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 74% | Optum |
| 72% | Harvard Pilgrim |
How Therapists in 02038 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 02038?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


