Therapists in 02038
I am a cognitive behavioral therapist and have been practicing for over 25 years. CBT is a unique approach to treatment that focuses on the connection between thoughts, feelings, and behaviors. I teach people skills to change these patterns and overcome obstacles to achieving their goals My approach to treatment is informed by the latest research in CBT. I specialize in the treatment of adult ADHD and using CBT skills to change lifestyle habits to better manage chronic illness such as obesity and diabetes. I also help patients struggling with life transitions, anxiety and depression.
I am a cognitive behavioral therapist and have been practicing for over 25 years. CBT is a unique approach to treatment that focuses on the connection between thoughts, feelings, and behaviors. I teach people skills to change these patterns and overcome obstacles to achieving their goals My approach to treatment is informed by the latest research in CBT. I specialize in the treatment of adult ADHD and using CBT skills to change lifestyle habits to better manage chronic illness such as obesity and diabetes. I also help patients struggling with life transitions, anxiety and depression.
Welcome : ) Are you are wanting to stop worrying and be more connected, especially wondering how to change the patterns you’ve gotten stuck in. It's often hard to ask for help or even know what you might need. If you're overwhelmed and wanting to be seen, understood and respected in your relationships you've landed in the right place. You'll find creative solutions to shift away from problem saturated patterns into connection and healing. You’ll build tools to manage triggers and conflict while we tap into your strengths and resilience.
Welcome : ) Are you are wanting to stop worrying and be more connected, especially wondering how to change the patterns you’ve gotten stuck in. It's often hard to ask for help or even know what you might need. If you're overwhelmed and wanting to be seen, understood and respected in your relationships you've landed in the right place. You'll find creative solutions to shift away from problem saturated patterns into connection and healing. You’ll build tools to manage triggers and conflict while we tap into your strengths and resilience.
Whether you're navigating trauma, anxiety, self-doubt, or simply wanting to deepen your connection with yourself, you're not alone. I'm here to support your growth and healing.
Whether you're navigating trauma, anxiety, self-doubt, or simply wanting to deepen your connection with yourself, you're not alone. I'm here to support your growth and healing.
I bring over 17 years of experience working with Active Duty military personnel and veterans, where I witnessed first hand the effects trauma can have on various aspects of an individual’s life, from relationships to daily functioning. This deep understanding inspired me to pursue a career in clinical social work and trauma-informed care.
While my primary experience has been working with veterans and first responders, I provide clinical services to adults of all ages who are navigating anxiety, depression, and trauma-related disorders.
I bring over 17 years of experience working with Active Duty military personnel and veterans, where I witnessed first hand the effects trauma can have on various aspects of an individual’s life, from relationships to daily functioning. This deep understanding inspired me to pursue a career in clinical social work and trauma-informed care.
While my primary experience has been working with veterans and first responders, I provide clinical services to adults of all ages who are navigating anxiety, depression, and trauma-related disorders.
Shan believes in providing a safe, confidential, and comfortable environment for individual’s in the counseling process. At some point in our lives, we all face challenges. It is helpful to be able to talk to someone who will listen without judgement. Shan believes that through connection, trust and rapport, people can talk openly about their needs and develop a way to manage the difficulties they face more effectively. Shan enjoys working together with individuals to collaboratively establish goals, embrace a growth mindset, and help with recognizing strengths and skills.
Shan believes in providing a safe, confidential, and comfortable environment for individual’s in the counseling process. At some point in our lives, we all face challenges. It is helpful to be able to talk to someone who will listen without judgement. Shan believes that through connection, trust and rapport, people can talk openly about their needs and develop a way to manage the difficulties they face more effectively. Shan enjoys working together with individuals to collaboratively establish goals, embrace a growth mindset, and help with recognizing strengths and skills.
Working to better understand yourself and your relationships? With my background and training in psychodynamic therapy, we will focus on improving your relationships - both with yourself and with others. Additionally, I have experience supporting clients through difficult relationship transitions including divorce and separation, as well as strain in family relationships. I aim to help you achieve your goals and address any concerns you may have regarding your overall wellbeing in a safe, caring environment. I view therapy as a collaborative effort where your voice is heard and people of all identities are respected.
Working to better understand yourself and your relationships? With my background and training in psychodynamic therapy, we will focus on improving your relationships - both with yourself and with others. Additionally, I have experience supporting clients through difficult relationship transitions including divorce and separation, as well as strain in family relationships. I aim to help you achieve your goals and address any concerns you may have regarding your overall wellbeing in a safe, caring environment. I view therapy as a collaborative effort where your voice is heard and people of all identities are respected.
I am a licensed mental health therapist who works with unresolved trauma through a nervous system–informed approach, helping clients build a greater sense of regulation, safety, and connection in their lives. I enjoy supporting individuals living with chronic illness and those who identify as neurodiverse, honoring the unique ways their minds and bodies experience the world. I also work with anxiety and depression, offering a compassionate, collaborative space to better understand patterns, reduce distress, and foster meaningful, sustainable change.
I am a licensed mental health therapist who works with unresolved trauma through a nervous system–informed approach, helping clients build a greater sense of regulation, safety, and connection in their lives. I enjoy supporting individuals living with chronic illness and those who identify as neurodiverse, honoring the unique ways their minds and bodies experience the world. I also work with anxiety and depression, offering a compassionate, collaborative space to better understand patterns, reduce distress, and foster meaningful, sustainable change.
I truly believe that therapy is less about the approach and more about the connection. I support women aged 18 and older through life's challenges; such as anxiety, depression, life transitions, stress, self-esteem issues and loss. We can explore these issues together and work towards improved functioning and a sense of wellbeing. My holistic approach emphasizes the connection between mind, body and emotions.
I truly believe that therapy is less about the approach and more about the connection. I support women aged 18 and older through life's challenges; such as anxiety, depression, life transitions, stress, self-esteem issues and loss. We can explore these issues together and work towards improved functioning and a sense of wellbeing. My holistic approach emphasizes the connection between mind, body and emotions.
Using a range of evidence-based interventions and a direct but empathetic style, I create a safe, supportive, and collaborative therapeutic relationship to help clients identify and achieve their goals, reduce their anxiety, improve their mood, increase their self-esteem, and navigate relationships with more ease.
Using a range of evidence-based interventions and a direct but empathetic style, I create a safe, supportive, and collaborative therapeutic relationship to help clients identify and achieve their goals, reduce their anxiety, improve their mood, increase their self-esteem, and navigate relationships with more ease.
You are exhausted, running on fumes, and still trying to be everything to everyone. You're an expert at reading the room and while you're great at anticipating the needs of those around you, you've somehow neglected your own. The inner critic can be loud and relentless. You may be fearful of passing these same exhausting patterns down to your child or worry about how it impacts your parenting. You're confused about how you got to this place.
You are exhausted, running on fumes, and still trying to be everything to everyone. You're an expert at reading the room and while you're great at anticipating the needs of those around you, you've somehow neglected your own. The inner critic can be loud and relentless. You may be fearful of passing these same exhausting patterns down to your child or worry about how it impacts your parenting. You're confused about how you got to this place.
It takes a great deal of courage to reach out to another human being to ask for help. As a psychotherapist, I believe that the traumas we incur over our lifetimes and in relationships with our families, lovers, friends, co-workers, and employers can be healed in part through the therapeutic relationship. Life is our journey and it shapes, is shaped by, and is interpreted by us.
It takes a great deal of courage to reach out to another human being to ask for help. As a psychotherapist, I believe that the traumas we incur over our lifetimes and in relationships with our families, lovers, friends, co-workers, and employers can be healed in part through the therapeutic relationship. Life is our journey and it shapes, is shaped by, and is interpreted by us.
Congratulations on your first step to finding help from whatever issue(s) you feel may be holding you back! Truth be told, there is a time in everyone's life when an outsider's perspective is helpful in reframing whatever it is we have going on. As a Licensed Independent Clinical Social Worker, I've had the pleasure of working with hundreds of individuals and families struggling with anxiety, mood disorders, family conflict, parenting issues, relationship problems and trauma. I have a strong professional interest in post traumatic and acute stress disorders as well as perinatal mental health care.
Congratulations on your first step to finding help from whatever issue(s) you feel may be holding you back! Truth be told, there is a time in everyone's life when an outsider's perspective is helpful in reframing whatever it is we have going on. As a Licensed Independent Clinical Social Worker, I've had the pleasure of working with hundreds of individuals and families struggling with anxiety, mood disorders, family conflict, parenting issues, relationship problems and trauma. I have a strong professional interest in post traumatic and acute stress disorders as well as perinatal mental health care.
Bob Chabot is a seasoned clinician who brings over 35 years of experience to his practice. He believes that therapy is a conversation in which the therapist functions as listener, facilitator, collaborator, witness and guide. Bob has helped children better fit into their families, and parents shape their home environments to better meet the needs of their children. He has helped couples renegotiate, rework, and repair their relationships and has helped individuals grow and move forward on their respective paths.
Bob Chabot is a seasoned clinician who brings over 35 years of experience to his practice. He believes that therapy is a conversation in which the therapist functions as listener, facilitator, collaborator, witness and guide. Bob has helped children better fit into their families, and parents shape their home environments to better meet the needs of their children. He has helped couples renegotiate, rework, and repair their relationships and has helped individuals grow and move forward on their respective paths.
Life can be a lot sometimes. Maybe you’re juggling parenting, trying to care for aging parents, or figuring out what’s next in your career or relationships. You might feel stuck in self-doubt, constantly trying to meet everyone’s expectations, or overwhelmed by the pressure to hold it all together. It’s exhausting, and it’s okay to admit you’re struggling. You don’t have to do this alone.
Therapy gives you a place to slow down and breathe—a space to feel seen, heard, and supported. It’s not about fixing you; you’re not broken. It’s about working together to help you feel more confident, grounded, and in control.
Life can be a lot sometimes. Maybe you’re juggling parenting, trying to care for aging parents, or figuring out what’s next in your career or relationships. You might feel stuck in self-doubt, constantly trying to meet everyone’s expectations, or overwhelmed by the pressure to hold it all together. It’s exhausting, and it’s okay to admit you’re struggling. You don’t have to do this alone.
Therapy gives you a place to slow down and breathe—a space to feel seen, heard, and supported. It’s not about fixing you; you’re not broken. It’s about working together to help you feel more confident, grounded, and in control.
I’m a Licensed Mental Health Counselor (LMHC) and I specialize in pregnancy and postpartum clients struggling with anxiety, depression, and life transitions. I also enjoy working with adults in the context of individual therapy and family therapy as well as LGBTQIA clients interested in support around gender affirming care. I have a certification and specialize in Art Therapy and incorporate that into my work with clients. I am also trained as a labor and postpartum doula and am trained with Postpartum Support International (PSI) in Perinatal Mood and Anxiety Disorders.
I’m a Licensed Mental Health Counselor (LMHC) and I specialize in pregnancy and postpartum clients struggling with anxiety, depression, and life transitions. I also enjoy working with adults in the context of individual therapy and family therapy as well as LGBTQIA clients interested in support around gender affirming care. I have a certification and specialize in Art Therapy and incorporate that into my work with clients. I am also trained as a labor and postpartum doula and am trained with Postpartum Support International (PSI) in Perinatal Mood and Anxiety Disorders.
Jeremy’s approach is warm, direct, practical, and transformative. He will work collaboratively with you to identify and focus on the heart of the matter. As a Family Systems Therapist, experienced in working with both individuals and families, he is passionate about identifying patterns and cycles that may be preventing you from cultivating connections and rewriting your narrative to reach your transformative goals.
Jeremy’s approach is warm, direct, practical, and transformative. He will work collaboratively with you to identify and focus on the heart of the matter. As a Family Systems Therapist, experienced in working with both individuals and families, he is passionate about identifying patterns and cycles that may be preventing you from cultivating connections and rewriting your narrative to reach your transformative goals.
PerspectiveGrowth | Telehealth Psychotherapy Svcs
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Online Only
So glad you’re here. Sometimes it takes a leap of faith to begin the healing journey. Rest assured that you are taking a compassionate & courageous step for your well being. While working with me, you can expect a blend of insight-oriented therapy and evidence-based treatments like DBT, IFS, & ACT. You'll experience acceptance and warmth as you navigate challenges like anxiety, depression, past relationship hurts, complex trauma, grief, boundaries, & life transitions. We'll work on transforming negative thought patterns, restoring balance, and discovering effective ways for you to move forward with an empowered & peaceful life.
So glad you’re here. Sometimes it takes a leap of faith to begin the healing journey. Rest assured that you are taking a compassionate & courageous step for your well being. While working with me, you can expect a blend of insight-oriented therapy and evidence-based treatments like DBT, IFS, & ACT. You'll experience acceptance and warmth as you navigate challenges like anxiety, depression, past relationship hurts, complex trauma, grief, boundaries, & life transitions. We'll work on transforming negative thought patterns, restoring balance, and discovering effective ways for you to move forward with an empowered & peaceful life.
Are anxiety, stress, or challenges related to weight or health habits affecting you? Do you find yourself feeling tense, exhausted, overwhelmed or caught in familiar cycles of overthinking? Are you frustrated with habits you've been trying to change for a long time, but despite your best efforts, they keep showing up? You're not alone. Many people come to therapy feeling stuck in ways they don't always have the words for. I'm here to meet you exactly where you are, with warmth, curiosity and genuine respect. I help individuals identify what's getting in the way, learn actionable tools, and create lasting and meaningful change.
Are anxiety, stress, or challenges related to weight or health habits affecting you? Do you find yourself feeling tense, exhausted, overwhelmed or caught in familiar cycles of overthinking? Are you frustrated with habits you've been trying to change for a long time, but despite your best efforts, they keep showing up? You're not alone. Many people come to therapy feeling stuck in ways they don't always have the words for. I'm here to meet you exactly where you are, with warmth, curiosity and genuine respect. I help individuals identify what's getting in the way, learn actionable tools, and create lasting and meaningful change.
I'm an experienced licensed psychologist. I specialize in working with adults of all ages who have difficulty managing their emotions, coping with stress, or dealing with difficult life transitions, or those who feel stuck in ineffective patterns of behavior in their relationships or day-to-day lives. I also work with people with ADHD who find that their symptoms are getting in the way of their achieving important life goals and those who've had traumatic experiences that continue to negatively impact their lives.
I'm an experienced licensed psychologist. I specialize in working with adults of all ages who have difficulty managing their emotions, coping with stress, or dealing with difficult life transitions, or those who feel stuck in ineffective patterns of behavior in their relationships or day-to-day lives. I also work with people with ADHD who find that their symptoms are getting in the way of their achieving important life goals and those who've had traumatic experiences that continue to negatively impact their lives.
I’m Dr. Lisa Watson, a clinical psychologist passionate about helping individuals improve their mental and physical well-being through evidence-based, action-oriented therapy. I specialize in blending cognitive behavioral techniques with a focus on nutrition, exercise, and self-care to empower my clients to achieve fast, lasting results. I enjoy working with clients who want to make active changes in their lives. I work well with individuals with mood disorders, medical conditions, workplace stress, and grief/loss.
I’m Dr. Lisa Watson, a clinical psychologist passionate about helping individuals improve their mental and physical well-being through evidence-based, action-oriented therapy. I specialize in blending cognitive behavioral techniques with a focus on nutrition, exercise, and self-care to empower my clients to achieve fast, lasting results. I enjoy working with clients who want to make active changes in their lives. I work well with individuals with mood disorders, medical conditions, workplace stress, and grief/loss.
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How does your Therapist compare?
Number of Therapists in 02038
100+
Average cost per session
$150
Therapists in 02038 who prioritize treating:
| 96% | Anxiety |
| 91% | Depression |
| 72% | Trauma and PTSD |
| 72% | Stress |
| 69% | Relationship Issues |
| 69% | Self Esteem |
| 64% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 89% | BlueCross and BlueShield |
| 73% | Optum |
| 71% | Harvard Pilgrim |
How Therapists in 02038 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |