Female Therapists in 01960

I specialize in diagnoses such as depression, adjustment disorders, anxiety, relationship issues, trauma, generational trauma, grief, and ADHD among others. Additionally, I specialize in addressing the unique challenges faced by BIPOC. I enjoy working with people open to change and eager to develop patterns of thinking and behaviors that support the life they truly hope for.

As a licensed mental health counselor who has been in the field for a number of years, I have worked with children, teenagers, adults of all ages, caregivers, couples and families in order to produce desirable outcomes in areas that have caused conflict or dissatisfaction in the past or currently. I am experienced in collaborating with my clients in identifying what the need is in each case, in order to take necessary steps to create positive change. I support clients who are experiencing high stress, are in crisis and have complex struggles and needs.

Every person struggles from time to time. Maybe you're feeling anxious or depressed. Perhaps you're tired of repeating the patterns that leave you feeling stuck, frustrated and disconnected. So often we tell ourselves that we are the problem- that it lies within us. That we are somehow wrong. A depressive. An anxious person. These ideas often come from stories that others tell us about ourselves; other people pinpointing what they see as significant and telling our own story to us.

Ellie Mental Health is new to the North Shore and is the transforming culture of Mental Health! Counseling can be an exciting and challenging experience. Together we can help you focus on and repair struggles from day to day life. Whether it be stress, worry, depression, conflict or even feeling "off", whatever it may be let's start this journey together and focus on creating a new chapter. Our therapists are here to help facilitate that process, keeping in mind that you are the expert on your own life. We strive to give clients an authentic and genuine therapeutic experience.

Do you need your life to get back on track? Are you feeling overwhelmed by the day to day chaos with your home life and your work life? You're tired of arguing with your kids and your significant other. Do you feel like you're not making it anywhere? You're frustrated, anxious, may even be depressed. You have no more energy to give and are just feeling disconnected. Is it time for a change? Call me and we can start working together to make a positive change and reach your true potential.

Availability: Limited week day hours ( before 6p). My therapy style is practical, gentle and significantly informed by the Internal Family Systems (IFS) model as well as Narrative,Relational, CBT and motivational interviewing frameworks. As a trained reiki master and yoga teacher, I integrate mindfulness-based practices including Reiki, guided imagery and breath work into traditional talk therapy sessions. I support clients in accessing internal resources, such as curiosity, compassion and confidence, to encourage their process of growth, change and healing in a trauma-informed and client-directed way.

You are taking a big step toward becoming the best version of yourself! Whether you find yourself struggling with the complexities of life transitions, academic/career challenges, parenting concerns, stress, feelings of depression, anxiety or self-esteem issues, I am here to support you. I specialize in guiding young adults as they navigate transitions that accompany the path to adulthood. I also have a deep understanding of emotional complexities that parents encounter on their journey through parenthood and I enjoy supporting them process and address these challenges.

My intention is to bring warmth, compassion, and curiosity to the therapeutic space. I see therapy as a collaborative process, bringing in relevant clinical knowledge and training, yet always centering the client as the expert on their own life. As a clinical social worker, it is my privilege to connect with individuals and couples to co-create a path toward growth.

Denise’s ideal client is an individual contending with any Addiction that is preventing one from becoming the person they are meant to become. This person values a safe environment where they can be honest with themself to process what they need to and feel supported while embarking on a new way of living life on life’s terms.  The ultimate goal is releasing self doubt, building self compassion and embracing who you are. As a Master level Licensed Alcohol and drug Therapist Denise specializes in all Addiction and Co Occurring disorders.

Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!

Hi! Are you ready to begin a journey to improve your life? Are you aware that those who change the way they think about something - will change their life. Dr. Janice has a particular expertise and eclectic orientation to help you begin to take control. She is a licensed mental health therapist that works with general mental health problems, is a certified drug and alcohol counselor and pathological gambling specialist with 25+ years of experience. Dr. Janice's clients value her warm, direct approach, and active support as she works with them to achieve their goals for a fulfilling life.

Do you often feel upset or overwhelmed? Perhaps you struggle with sadness, anger, racing thoughts or poor decision making. Life stressors may cause you to feel trapped in your life, often interfering with healthy, supportive relationships. I can help you to understand the challenges you are experiencing in an empathic and non-judgmental way. We will collaboratively build on your strengths to find healthier ways to manage your feelings and behaviors.

Therapy is a powerful avenue for receiving guidance, fostering personal growth, and overcoming the challenges we face both in the present and those that lie ahead. As a therapist, my goal is to cultivate a space of safety and support, where individuals can embark on their voyage of self-discovery and healing. As a Latinx who immigrated to the US as a teen, I have had the opportunity to experience two different cultures. Through this, I have learned and continue to overcome the challenges that arise. I am committed to empowering individuals in navigating life's complexities, forging resilience, and uncovering their inherent strength.

Everyone has struggles at some point in their lives. I strive to help people find direction and satisfaction with themselves. If you are going through a big life change, suffering a loss, or struggling with interpersonal relationships, therapy can help you figure out what you want and find that path that will lead you on that journey.

The path to healing takes courage, strength and perseverance. I believe every person has the ability to heal from traumatic experiences, overcome life challenges, and effectively manage stress. As a seasoned clinician, Reiki Master/Teacher, with a focus on social justice, I incorporate holistic, mind-body integration techniques into my practice with you. As you embark on this healing journey, together as a team, we will develop goals tailored specifically to your needs.

Congratulations on taking that first step to obtain support! Searching for a therapist can be a difficult and overwhelming process. Taking this step and setting up an initial therapy appointment can be terrifying, so let me tell you what you can expect if we decide to work together. Maybe you're grieving a loss, struggling with a life transition, or feeling in a rut. Together, we can build up your skills to better understand and manage distressing feelings and the challenges that are currently weighing you down.

As a therapist I believe that everyone encounters challenges at different points in their life and may need additional support in order to get back on track and function as their best self. My focus is on helping you to identify places where you feel stuck or are struggling and to help you tap into and build upon your internal resources to move past this and attain your goals toward success and wellness.

Embrace Pathways is deeply committed to offering our community a diverse array of mental health services, such as One-to-one counseling starting at age 5, In-Home Therapy, Family Therapy, Couples Therapy, Groups Therapy, and School-Based therapy.

It's not uncommon for people to find themselves unable to get a handle on their mental and emotional worlds at certain times in their life. Whatever you are suffering from, it only takes the desire to make changes and the courage to ask for help that sets you on a path to feeling better. It is the start that stops most people, so congrats to you for making the first step. Whether you have PTSD/trauma, or needing to overcome anxiety, depression, self esteem, OCD, and more.... I use methods that can produce effective results in a short period of time.