UnitedHealthcare UHC | UBH Therapists in 01730

Photo of Julia Robbins, LICSW, Clinical Social Work/Therapist
Julia Robbins
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Bedford, MA 01730
I provide a supportive and nonjudgmental space for individuals to navigate the difficulties in their lives and celebrate their strengths and successes. I specialize in helping pregnant and postpartum women adjust to the life changes that come with parenthood. I am also passionate about working with adults struggling with relationship issues, life transitions, anxiety, depression, self-esteem, and parenting. I approach my work with warmth and empathy and my hope is that my clients feel safe and at ease.
I provide a supportive and nonjudgmental space for individuals to navigate the difficulties in their lives and celebrate their strengths and successes. I specialize in helping pregnant and postpartum women adjust to the life changes that come with parenthood. I am also passionate about working with adults struggling with relationship issues, life transitions, anxiety, depression, self-esteem, and parenting. I approach my work with warmth and empathy and my hope is that my clients feel safe and at ease.
(781) 670-5918 View (781) 670-5918
Photo of Tom Culora, MHC, Pre-Licensed Professional
Tom Culora
Pre-Licensed Professional, MHC
Verified Verified
Bedford, MA 01730
Navigating the complexities of career, family, and community can be daunting in today’s world. As a seasoned professional with diverse life experiences, I offer an open, empathic, and clinically-informed approach to strengthen my clients’ wellness as they adjust and cope with the stress and demands of everyday life. I believe that individuals are at their best when the live into their authentic selves and are self-reflective of their own humanity. Together we will work to understand the elements that may be causing you distress and preventing you from living your life to your full potential.
Navigating the complexities of career, family, and community can be daunting in today’s world. As a seasoned professional with diverse life experiences, I offer an open, empathic, and clinically-informed approach to strengthen my clients’ wellness as they adjust and cope with the stress and demands of everyday life. I believe that individuals are at their best when the live into their authentic selves and are self-reflective of their own humanity. Together we will work to understand the elements that may be causing you distress and preventing you from living your life to your full potential.
(781) 678-7332 View (781) 678-7332
Photo of Jennifer N Cohen, LICSW, CMHIMP, Clinical Social Work/Therapist
Jennifer N Cohen
Clinical Social Work/Therapist, LICSW, CMHIMP
Verified Verified
Bedford, MA 01730
Waitlist for new clients
I think it is extremely courageous to admit we need help. I believe one of the most important criteria for successful treatment is to have a trusting, open, "therapeutic rapport" with a client. Without trust and a good connection, the therapeutic process cannot begin. With that in mind, I believe the first step is creating an environment safe from judgement and rich in support. My focus is to enable clients to acquire insight, skills, and motivation for emotional, cognitive, and behavioral transitions.I specialize in older adolescent and adult individual therapy as well as family and couples counseling.
I think it is extremely courageous to admit we need help. I believe one of the most important criteria for successful treatment is to have a trusting, open, "therapeutic rapport" with a client. Without trust and a good connection, the therapeutic process cannot begin. With that in mind, I believe the first step is creating an environment safe from judgement and rich in support. My focus is to enable clients to acquire insight, skills, and motivation for emotional, cognitive, and behavioral transitions.I specialize in older adolescent and adult individual therapy as well as family and couples counseling.
(781) 352-2647 View (781) 352-2647
Photo of Amy Myers, MA, LMHC, Counselor
Amy Myers
Counselor, MA, LMHC
Verified Verified
Bedford, MA 01730  (Online Only)
Life can make us feel stuck, unsure, down, scared, stressed, and emotionally drained. With all of life's transitions, ups and downs, adjustments, and surprises, it's no wonder that sometimes we all need a boost. Hope for a better tomorrow can be the first step in making change towards a brighter future. Being vulnerable to take that first step can be a difficult one, however one that can bring transformation, clarity, understanding, and validation that can keep us moving forward.
Life can make us feel stuck, unsure, down, scared, stressed, and emotionally drained. With all of life's transitions, ups and downs, adjustments, and surprises, it's no wonder that sometimes we all need a boost. Hope for a better tomorrow can be the first step in making change towards a brighter future. Being vulnerable to take that first step can be a difficult one, however one that can bring transformation, clarity, understanding, and validation that can keep us moving forward.
(781) 574-8513 View (781) 574-8513
Photo of Jill E Sieverts, PhD, LMFT, EdS, Marriage & Family Therapist
Jill E Sieverts
Marriage & Family Therapist, PhD, LMFT, EdS
Verified Verified
Bedford, MA 01730
I became a marriage counselor because I am pro-marriage & pro-family. I specialize in repairing marriages in crisis. I help people identify their relationship strengths and challenges and I give them the tools to restore their emotional connection. For couples on the brink of divorce, I offer the cutting-edge option of Discernment Counseling. This brief process helps couples develop clarity and confidence about how to move forward. I work with adults to solve personal, psychological, & relational issues including: Depression, Anxiety, Life Transition Issues, Grief Recovery, Parenting through Divorce and Divorce Recovery.
I became a marriage counselor because I am pro-marriage & pro-family. I specialize in repairing marriages in crisis. I help people identify their relationship strengths and challenges and I give them the tools to restore their emotional connection. For couples on the brink of divorce, I offer the cutting-edge option of Discernment Counseling. This brief process helps couples develop clarity and confidence about how to move forward. I work with adults to solve personal, psychological, & relational issues including: Depression, Anxiety, Life Transition Issues, Grief Recovery, Parenting through Divorce and Divorce Recovery.
(201) 613-1174 View (201) 613-1174
Photo of Norm Ephraim, EdD, Psychologist
Norm Ephraim
Psychologist, EdD
Verified Verified
Bedford, MA 01730
My approach to counseling is active and empowering . Utilizing various methods I have learned over more than 40 years of practice I will quickly help you identify strengths and challenges to living your life more fully. Clients I have helped most effectively include those struggling with ADHD (whether diagnosed or suspected) , anxiety, grief, trauma, sexual orientation, and life stage adjustment issues. Sessions can be either online or in person at my comfortable home office only 1 mile from Route 128 near route 2A.
My approach to counseling is active and empowering . Utilizing various methods I have learned over more than 40 years of practice I will quickly help you identify strengths and challenges to living your life more fully. Clients I have helped most effectively include those struggling with ADHD (whether diagnosed or suspected) , anxiety, grief, trauma, sexual orientation, and life stage adjustment issues. Sessions can be either online or in person at my comfortable home office only 1 mile from Route 128 near route 2A.
(781) 780-6964 View (781) 780-6964
Photo of Lauren Steeves, LICSW, Clinical Social Work/Therapist
Lauren Steeves
Clinical Social Work/Therapist, LICSW
Verified Verified
Bedford, MA 01730  (Online Only)
I have over 15 years of experience working with individuals and/or loved ones of individuals struggling with a majority of issues including, but not limited to: depression, anxiety, adjustments, bereavement, eating disorders, family/marital conflict, psychotic disorders, and behavioral issues. I have worked in various settings such as: psychiatric hospitals, group homes, day treatment programs, and outpatient counseling offices. My specialty lies within the adolescent (16yo+) & young adult populations, as well as the Eating Disorder, chronic mental illness, and Borderline Personality populations
I have over 15 years of experience working with individuals and/or loved ones of individuals struggling with a majority of issues including, but not limited to: depression, anxiety, adjustments, bereavement, eating disorders, family/marital conflict, psychotic disorders, and behavioral issues. I have worked in various settings such as: psychiatric hospitals, group homes, day treatment programs, and outpatient counseling offices. My specialty lies within the adolescent (16yo+) & young adult populations, as well as the Eating Disorder, chronic mental illness, and Borderline Personality populations
(978) 788-9463 View (978) 788-9463
Photo of Josh Tracy, LMFT, MS, Marriage & Family Therapist
Josh Tracy
Marriage & Family Therapist, LMFT, MS
Verified Verified
Bedford, MA 01730  (Online Only)
Conflict in relationships is normal. But prolonged conflict can break even the most successful relationships. If you or your partner perceives, feels and experiences this conflict in a harmful manner the two of you need to see a "Relationship Expert" who can help you master "Healthy Interactions". Couple therapy provides a safe, mediated environment to not only explore your emotions and perceptions but implement "Effective Tools" to create permanent change. I am a big believer in homework and accountability. Your time with me will not be wasted and I expect my clients to work hard.
Conflict in relationships is normal. But prolonged conflict can break even the most successful relationships. If you or your partner perceives, feels and experiences this conflict in a harmful manner the two of you need to see a "Relationship Expert" who can help you master "Healthy Interactions". Couple therapy provides a safe, mediated environment to not only explore your emotions and perceptions but implement "Effective Tools" to create permanent change. I am a big believer in homework and accountability. Your time with me will not be wasted and I expect my clients to work hard.
(781) 691-2795 View (781) 691-2795
Photo of Virginia Bradley Hines, PA, LMHC, Counselor
Virginia Bradley Hines
Counselor, PA, LMHC
Verified Verified
Bedford, MA 01730
Offering a compassionate, safe place in which you can explore current life challenges that may be difficult to face alone. Relationship conflicts, separations, loss, job changes, eating problems and other addictions, medical illness, mid-life and other transitions often require working in partnership with someone who can help you find your own inner resources to move forward in your life. I have thirty-six years of experience as a medical practitioner working with diverse populations, including college students, young, middle age and older adults. I bring that experience to my psychotherapy work, recognizing the whole person, mind, body and spirit.
Offering a compassionate, safe place in which you can explore current life challenges that may be difficult to face alone. Relationship conflicts, separations, loss, job changes, eating problems and other addictions, medical illness, mid-life and other transitions often require working in partnership with someone who can help you find your own inner resources to move forward in your life. I have thirty-six years of experience as a medical practitioner working with diverse populations, including college students, young, middle age and older adults. I bring that experience to my psychotherapy work, recognizing the whole person, mind, body and spirit.
(617) 936-8056 View (617) 936-8056
Photo of Christine Kensicki, LICSW, MSW, Clinical Social Work/Therapist
Christine Kensicki
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Bedford, MA 01730
Everyone has a time in their life when they need help. I have been helping people understand their difficulties and develop strategies and skills to overcome those struggles for over 15 years. As a clinical Social Worker I have worked in many different therapeutic settings aiding individuals with various problems including depression, anxiety, family and couples issues, academic difficulties, and health and wellness struggles. I believe that once you learn how to focus on what is going on inside of you and become more accepting of it; you will have the power to heal yourself.
Everyone has a time in their life when they need help. I have been helping people understand their difficulties and develop strategies and skills to overcome those struggles for over 15 years. As a clinical Social Worker I have worked in many different therapeutic settings aiding individuals with various problems including depression, anxiety, family and couples issues, academic difficulties, and health and wellness struggles. I believe that once you learn how to focus on what is going on inside of you and become more accepting of it; you will have the power to heal yourself.
(978) 540-8741 View (978) 540-8741
Photo of Kimberly Lezott, LMHC, Counselor
Kimberly Lezott
Counselor, LMHC
Verified Verified
1 Endorsed
Bedford, MA 01730
Immediate Openings! Everyone experiences difficulties in their lives and finds ways to "get through it." Getting through it is only one step in the journey. You want to move past life's hardships. I know that difficulties come in all shapes and sizes, from broken hearts or unexpected losses of people or jobs, to life threatening emergencies or rape. I often see that people who "get through it" or "white knuckle it" are struggling with stress, anxiety, depression, and unsatisfying relationships.
Immediate Openings! Everyone experiences difficulties in their lives and finds ways to "get through it." Getting through it is only one step in the journey. You want to move past life's hardships. I know that difficulties come in all shapes and sizes, from broken hearts or unexpected losses of people or jobs, to life threatening emergencies or rape. I often see that people who "get through it" or "white knuckle it" are struggling with stress, anxiety, depression, and unsatisfying relationships.
(508) 469-4618 View (508) 469-4618
Photo of Amy Barr, LCSW, Clinical Social Work/Therapist
Amy Barr
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bedford, MA 01730  (Online Only)
I work with children, adolescents, young adults, families, and parents. My focus when working with clients is to help them through life transitions with a person-centered and empathic approach, utilizing your strengths. We will explore strategies and skills that you can take with you beyond our time together. Those that benefit from a stength-based, skills building approach may identify as having anxiety, depression, self-esteem worries, or trauma.
I work with children, adolescents, young adults, families, and parents. My focus when working with clients is to help them through life transitions with a person-centered and empathic approach, utilizing your strengths. We will explore strategies and skills that you can take with you beyond our time together. Those that benefit from a stength-based, skills building approach may identify as having anxiety, depression, self-esteem worries, or trauma.
(508) 691-7963 View (508) 691-7963
Photo of Emmadora Boutcher, LICSW, Clinical Social Work/Therapist
Emmadora Boutcher
Clinical Social Work/Therapist, LICSW
Verified Verified
Bedford, MA 01730  (Online Only)
Anxiety and depression often hold us back from moving forward. I am passionate about getting you unstuck. I understand how hard it can be to figure out how to get out of your own way sometimes. I have an overflowing toolbox of techniques to help you manage stress, tension, depression, anxiety, and the life situations that can feel overwhelming. We might focus on assertiveness skills, or mindfulness, or distress tolerance techniques. I'm interested in finding what works for you!
Anxiety and depression often hold us back from moving forward. I am passionate about getting you unstuck. I understand how hard it can be to figure out how to get out of your own way sometimes. I have an overflowing toolbox of techniques to help you manage stress, tension, depression, anxiety, and the life situations that can feel overwhelming. We might focus on assertiveness skills, or mindfulness, or distress tolerance techniques. I'm interested in finding what works for you!
(978) 396-5633 View (978) 396-5633
Photo of Jessica Austin, MA, Pre-Licensed Professional
Jessica Austin
Pre-Licensed Professional, MA
Verified Verified
Bedford, MA 01730
I have a special passion for helping my clients eliminate phrases like “I can’t” and "I'm not good enough." I truly believe that we are wired to overcome so much more than we give ourselves credit for, and I want to be the one to support you on you journey. I will always be open to your point of view, welcoming of our differences, and supportive of your needs.Your peace is my priority. We will work together to develop a clear picture of you- your feelings, behaviors, thoughts, and goals- in order to move you into a positive mindset and feeling like you are in control of your future.
I have a special passion for helping my clients eliminate phrases like “I can’t” and "I'm not good enough." I truly believe that we are wired to overcome so much more than we give ourselves credit for, and I want to be the one to support you on you journey. I will always be open to your point of view, welcoming of our differences, and supportive of your needs.Your peace is my priority. We will work together to develop a clear picture of you- your feelings, behaviors, thoughts, and goals- in order to move you into a positive mindset and feeling like you are in control of your future.
(339) 330-4640 View (339) 330-4640
Photo of Abby Hutchings, LMHC, Counselor
Abby Hutchings
Counselor, LMHC
Verified Verified
Bedford, MA 01730  (Online Only)
•As of 06/13/2024 I have openings in the afternoon - email me to find out more• If you are reading this, right now, it is probably not an easy time in your life. Psychotherapy can be a truly life changing process. It works to gradually loosen stuck patterns in one's life, leaving more room for vitality and creativity. You may be trying to heal from past wounds, experiencing anxiety, loneliness, depression, or wishing for more closeness with friends and family.
•As of 06/13/2024 I have openings in the afternoon - email me to find out more• If you are reading this, right now, it is probably not an easy time in your life. Psychotherapy can be a truly life changing process. It works to gradually loosen stuck patterns in one's life, leaving more room for vitality and creativity. You may be trying to heal from past wounds, experiencing anxiety, loneliness, depression, or wishing for more closeness with friends and family.
(351) 207-3358 View (351) 207-3358
Chris Senechal
Clinical Social Work/Therapist, LICSW
Verified Verified
Bedford, MA 01730
Chris Senechal is a Licensed Independent Clinical Social Worker in Massachusetts who has been practicing since 1993. She graduated from the School of Social Work at Boston University. Chris enjoys developing relationships with clients which become the foundation of their work together. Providing support and education, as well as observations and challenges, Chris actively helps clients move toward the change they seek and the life they want. She sees therapy as more than just discussing one's problems or past; therapy is a pathway to solutions.
Chris Senechal is a Licensed Independent Clinical Social Worker in Massachusetts who has been practicing since 1993. She graduated from the School of Social Work at Boston University. Chris enjoys developing relationships with clients which become the foundation of their work together. Providing support and education, as well as observations and challenges, Chris actively helps clients move toward the change they seek and the life they want. She sees therapy as more than just discussing one's problems or past; therapy is a pathway to solutions.
(978) 480-6663 View (978) 480-6663
Photo of undefined - Center for Life Solutions, Inc., LICSW
Center for Life Solutions, Inc.
LICSW
Verified Verified
Bedford, MA 01730  (Online Only)
Welcome! We are accepting new clients. We accept insurance and offer telehealth appointments. I takes courage and strength to reach out for help. We are here to support and guide you so that you can make the changes you need and ultimately, reach your goals. We have seasoned therapists with a variety of areas of expertise. You and your therapist will begin a journey toward the kind of life you have always wanted. We teach you practical tools whether you're struggling with anxiety or a relationship, we can help you achieve the goals you desire!
Welcome! We are accepting new clients. We accept insurance and offer telehealth appointments. I takes courage and strength to reach out for help. We are here to support and guide you so that you can make the changes you need and ultimately, reach your goals. We have seasoned therapists with a variety of areas of expertise. You and your therapist will begin a journey toward the kind of life you have always wanted. We teach you practical tools whether you're struggling with anxiety or a relationship, we can help you achieve the goals you desire!
(339) 888-9239 View (339) 888-9239
Kelly Dionne
Counselor, MS, LMHC
Verified Verified
Bedford, MA 01730  (Online Only)
View
Photo of Kathy O'Neill, LMHC, Counselor
Kathy O'Neill
Counselor, LMHC
Verified Verified
1 Endorsed
Bedford, MA 01730
Not accepting new clients
Welcome - Taking that first step to find a therapist who understands your needs and the challenges you face, while at the same time provides a safe non-judgmental environment for you to truly express yourself, can be a difficult task.
Welcome - Taking that first step to find a therapist who understands your needs and the challenges you face, while at the same time provides a safe non-judgmental environment for you to truly express yourself, can be a difficult task.
(781) 336-0735 View (781) 336-0735
Photo of Melissa Wood, LMHC, Counselor
Melissa Wood
Counselor, LMHC
Verified Verified
Bedford, MA 01730  (Online Only)
Not accepting new clients
Let's get real. Things are feeling very hard right now. You know you haven't always felt this way, yet remembering what it was like to be fulfilled, upbeat, and generally feeling good is not easily accomplished. If you are wondering how to get back to the "real you," please give me a call. I am ready to work with you and get you out of your funk- be it depression, phobias, divorce, chronic illness, or unhealthy eating or food beliefs. I am also ready to explore the hard questions about life and spirituality if that is helpful too.
Let's get real. Things are feeling very hard right now. You know you haven't always felt this way, yet remembering what it was like to be fulfilled, upbeat, and generally feeling good is not easily accomplished. If you are wondering how to get back to the "real you," please give me a call. I am ready to work with you and get you out of your funk- be it depression, phobias, divorce, chronic illness, or unhealthy eating or food beliefs. I am also ready to explore the hard questions about life and spirituality if that is helpful too.
(978) 209-5830 View (978) 209-5830
UnitedHealthcare UHC | UBH Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy