Photo of Tom Culora, Pre-Licensed Professional, MHC
Tom Culora
Pre-Licensed Professional, MHC
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Photo of Tom Culora, Pre-Licensed Professional, MHC

Tom Culora

Pre-Licensed Professional, MHC (he, him)

Verified by Psychology Today Verified by Psychology Today
Bedford, MA 01730
Call Me
Available both in-person and online
Bedford, MA 01730
Let's Connect (781) 678-7332
Photo of Tom Culora, Pre-Licensed Professional, MHC
Accepting new clients in Summer 2025. Navigating the complexities of career, relationships, identity, and community can feel overwhelming in today’s fast-paced world. As a seasoned clinician with a wide range of life experiences, I offer an open, empathic, and clinically informed approach to help clients build resilience and navigate the challenges of everyday life. I believe people thrive when they are connected to their authentic selves and are willing to reflect honestly on their own humanity. Our work together will focus on understanding the sources of your distress and unlocking your potential for growth and fulfillment.
My therapeutic approach is grounded in psychodynamic principles, as well as Cognitive Behavioral Therapy, including ACT. While I support a diverse range of clients, a significant part of my practice focuses on helping men—at all stages of life—develop deeper emotional insight, navigate life transitions, and live more connected, intentional lives.
I see therapy as a collaborative partnership: my role is to guide you in increasing self-awareness, identifying effective strategies for change, and supporting you in creating a life aligned with your values. I offer both in-person and telehealth sessions, and generally prefer to begin our work in person before transitioning to virtual if needed.
Call or Tom Culora now for a free 15 minute consultation - (781) 678-7332

My Practice at a Glance

Available both in-person and online

Bedford, MA 01730

(781) 678-7332
My website
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (781) 678-7332
Photo of Tom Culora, Pre-Licensed Professional, MHC

My Practice at a Glance

Available both in-person and online

Bedford, MA 01730

(781) 678-7332
My website
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Mass General Brigham Health Plan
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Tom Culora, Pre-Licensed Professional, MHC
Tom Culora
Pre-Licensed Professional, MHC
Check fees and, if listed, ask to verify your insurance coverage. or (781) 678-7332
Photo of Tom Culora, Pre-Licensed Professional, MHC
Tom Culora
Pre-Licensed Professional, MHC
Check fees and, if listed, ask to verify your insurance coverage. or (781) 678-7332

Qualifications

  • Verified by Psychology Today Supervised by Alison Schroeder (Massachusetts / LICSW116001) Tom Culora
  • Education and Years In Practice

  • In Practice for 3 years
Photo of Tom Culora, Pre-Licensed Professional, MHC
Tom Culora
Pre-Licensed Professional, MHC
Feel free to ask about qualifications and training experience. or (781) 678-7332
Photo of Tom Culora, Pre-Licensed Professional, MHC
Tom Culora
Pre-Licensed Professional, MHC
Feel free to ask about qualifications and training experience. or (781) 678-7332

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Stress
Photo of Tom Culora, Pre-Licensed Professional, MHC
Tom Culora
Pre-Licensed Professional, MHC
Do these issues align with your needs? or (781) 678-7332
Photo of Tom Culora, Pre-Licensed Professional, MHC
Tom Culora
Pre-Licensed Professional, MHC
Do these issues align with your needs? or (781) 678-7332

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Humanistic
  • Integrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Tom Culora, Pre-Licensed Professional, MHC
Tom Culora
Pre-Licensed Professional, MHC
Ask about what different forms of therapy will be like. or (781) 678-7332
Photo of Tom Culora, Pre-Licensed Professional, MHC
Tom Culora
Pre-Licensed Professional, MHC
Ask about what different forms of therapy will be like. or (781) 678-7332

Location

Primary Location

Bedford, MA 01730

(781) 678-7332
Photo of Tom Culora, Pre-Licensed Professional, MHC
Tom Culora
Pre-Licensed Professional, MHC
Call for a free consultation now - (781) 678-7332
Photo of Tom Culora, Pre-Licensed Professional, MHC
Tom Culora
Pre-Licensed Professional, MHC
Call for a free consultation now - (781) 678-7332