Therapists in 01220
I don’t believe anyone should have to carry hard things alone.
I work with those who are feeling overwhelmed, stuck, anxious, depressed, burned out, or just not like themselves lately. Whether it’s body image struggles, self-esteem, disordered eating, substance use, anger, relationship tension, family stress, grief, or trauma — you don’t have to have it all figured out before reaching out. We’ll sort through it together.
I don’t believe anyone should have to carry hard things alone.
I work with those who are feeling overwhelmed, stuck, anxious, depressed, burned out, or just not like themselves lately. Whether it’s body image struggles, self-esteem, disordered eating, substance use, anger, relationship tension, family stress, grief, or trauma — you don’t have to have it all figured out before reaching out. We’ll sort through it together.
Looking to make a change, to move through the challenges that life brings us, and to help with closure to the past? I am great at helping people create the best life that they are dreaming of or making them aware of their potential. I work with a range of struggles such as anxiety, communication depression, goal setting, self-esteem, substance abuse, trauma, and many others.
Looking to make a change, to move through the challenges that life brings us, and to help with closure to the past? I am great at helping people create the best life that they are dreaming of or making them aware of their potential. I work with a range of struggles such as anxiety, communication depression, goal setting, self-esteem, substance abuse, trauma, and many others.
You're sitting in the parking lot before work, finishing the second coffee, already three emails deep on your phone, and the thought lands again: you're not sure how much longer you can keep doing this. The day hasn't started, and you're already behind. Tonight, you'll lie awake replaying something you said in a meeting, worrying about an email you might have sent wrong, running every worst-case scenario your brain can dream up. Your body is keeping the score. The headaches, the tight jaw, the sleep that doesn't actually rest you. From the outside, you look fine. On the inside, you've been toughing it out for years.
You're sitting in the parking lot before work, finishing the second coffee, already three emails deep on your phone, and the thought lands again: you're not sure how much longer you can keep doing this. The day hasn't started, and you're already behind. Tonight, you'll lie awake replaying something you said in a meeting, worrying about an email you might have sent wrong, running every worst-case scenario your brain can dream up. Your body is keeping the score. The headaches, the tight jaw, the sleep that doesn't actually rest you. From the outside, you look fine. On the inside, you've been toughing it out for years.
Welcome to my private practice. I am a Licensed Mental Health Counselor (LMHC), with a background in Counseling Psychology. I work with individuals and couples to foster emotional growth, improve interpersonal communication, and encourage self-care. As a counselor and therapist, I am committed to serving clients by partnering with them in working toward healthy change, development, and healing. This involves exploring thoughts, feelings, and behaviors and taking action to achieve positive change.
Welcome to my private practice. I am a Licensed Mental Health Counselor (LMHC), with a background in Counseling Psychology. I work with individuals and couples to foster emotional growth, improve interpersonal communication, and encourage self-care. As a counselor and therapist, I am committed to serving clients by partnering with them in working toward healthy change, development, and healing. This involves exploring thoughts, feelings, and behaviors and taking action to achieve positive change.
Learn to manage your anxiety — not have it manage you. After 20 years of counseling experience, I offer short-term anxiety therapy that gives you real tools in 6 focused sessions. I'm currently accepting new BCBS, Aetna, Tufts, and private pay clients. If you're anxious, frustrated, afraid, stuck, or overwhelmed, I can help you feel better. We'll start with coping skills right away, then build communication skills for relationships and self-advocacy, and develop practices to maintain your mental and emotional health for the long run.
Learn to manage your anxiety — not have it manage you. After 20 years of counseling experience, I offer short-term anxiety therapy that gives you real tools in 6 focused sessions. I'm currently accepting new BCBS, Aetna, Tufts, and private pay clients. If you're anxious, frustrated, afraid, stuck, or overwhelmed, I can help you feel better. We'll start with coping skills right away, then build communication skills for relationships and self-advocacy, and develop practices to maintain your mental and emotional health for the long run.
Ericka M. Albright
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Serves Area
Not accepting new clients
Hi I am Ericka (she/her). I am a licensed family therapist and my office is located on the Mass MoCA campus. I am also a registered telehealth provider in Vermont & Florida. I work with couples, families and individuals. I consider myself a collaborative & strength-based therapist. I believe that building a trusting relationship with your therapist is an integral part of the therapeutic process; the right fit does make a difference. I wish you all the best on your therapeutic journey.
Hi I am Ericka (she/her). I am a licensed family therapist and my office is located on the Mass MoCA campus. I am also a registered telehealth provider in Vermont & Florida. I work with couples, families and individuals. I consider myself a collaborative & strength-based therapist. I believe that building a trusting relationship with your therapist is an integral part of the therapeutic process; the right fit does make a difference. I wish you all the best on your therapeutic journey.
Hi! I am a therapist with 29 years of experience and love working with people to help them become the best version of themselves. I form strong therapeutic alliances with the people I work with and help them find the path to feeling better about themselves and their lives. I am positive and supportive, working with people to be solution-focused and quickly learn to become more independent, trusting themselves and the decisions they make.
Hi! I am a therapist with 29 years of experience and love working with people to help them become the best version of themselves. I form strong therapeutic alliances with the people I work with and help them find the path to feeling better about themselves and their lives. I am positive and supportive, working with people to be solution-focused and quickly learn to become more independent, trusting themselves and the decisions they make.
I am a dedicated healer, deeply passionate about nurturing relationships and enhancing communication in all types of connections, from friendships to professional ties.
I am a dedicated healer, deeply passionate about nurturing relationships and enhancing communication in all types of connections, from friendships to professional ties.
Hello, I am a Licensed Mental Health Counselor practicing in Massachusetts and Maine. My passion lies in guiding clients through periods of transition in their lives and helping them process trauma using EMDR therapy and a solution-focused approach. I firmly believe in the untapped potential within each individual and am dedicated to assisting you in uncovering and realizing your true capabilities.
Hello, I am a Licensed Mental Health Counselor practicing in Massachusetts and Maine. My passion lies in guiding clients through periods of transition in their lives and helping them process trauma using EMDR therapy and a solution-focused approach. I firmly believe in the untapped potential within each individual and am dedicated to assisting you in uncovering and realizing your true capabilities.
More Therapists Nearby
I offer a customized approach for individuals, couples, families and adolescents with a variety of skill deficits, adjustment symptoms and trauma. My areas of expertise include mood regulation, sensory perception, promoting self leadership, encouraging self acceptance, facilitating healing, instilling hope, awakening vitality, inspiring joy, enriching relationships, and fostering connections with nature, self and others.
I offer a customized approach for individuals, couples, families and adolescents with a variety of skill deficits, adjustment symptoms and trauma. My areas of expertise include mood regulation, sensory perception, promoting self leadership, encouraging self acceptance, facilitating healing, instilling hope, awakening vitality, inspiring joy, enriching relationships, and fostering connections with nature, self and others.
I have been interested in transformative Consciousness work since the early 1970's and have extensive training in both Freudian and Jungian psychology, and varities of Mindfulness Practice. I practiced psychotherapy in greater Boston from 1973 through 1991 and then came to California to study with a Jungian teacher who studied with Carl Jung, M.D., in Zurich Switzerland in the mid 1950's! I currently combine meditative practice with the best multi-modal psychotherapy practices in order to help clients gain the maximum advantage in their lives!
I have been interested in transformative Consciousness work since the early 1970's and have extensive training in both Freudian and Jungian psychology, and varities of Mindfulness Practice. I practiced psychotherapy in greater Boston from 1973 through 1991 and then came to California to study with a Jungian teacher who studied with Carl Jung, M.D., in Zurich Switzerland in the mid 1950's! I currently combine meditative practice with the best multi-modal psychotherapy practices in order to help clients gain the maximum advantage in their lives!
People seek out therapy because they’ve gotten stuck or become overwhelmed by life. I provide psychotherapy focused on helping people get unstuck, even after other treatment approaches have failed to get to the root of the problem and provide relief. Working with me involves deepening your understanding of your unique experience and situation to discover what's keeping you from the life you want. I work from a trauma-informed developmental perspective to help individuals and couples cultivate their authority, enrich their connections to themselves and to others, and work toward a more vibrant, meaningful life.
People seek out therapy because they’ve gotten stuck or become overwhelmed by life. I provide psychotherapy focused on helping people get unstuck, even after other treatment approaches have failed to get to the root of the problem and provide relief. Working with me involves deepening your understanding of your unique experience and situation to discover what's keeping you from the life you want. I work from a trauma-informed developmental perspective to help individuals and couples cultivate their authority, enrich their connections to themselves and to others, and work toward a more vibrant, meaningful life.
Hi, I'm Marie, founder and owner or Tiffany Therapy! We have new clinicians ready to see you soon! A bit about my individual work, and the foundation of our team's approach:
My team and I approach support of clients using a blend of clinical skill, science, intuition and compassion. The approach best supports individuals looking for relationship based and person-focused treatment, with a healthy dose of guidance to assist clients in making necessary behavioral changes needed to reach personal goals. Our support to clients is as much about mind as it is about the mind-body connection. We look forward to connecting with you!
Hi, I'm Marie, founder and owner or Tiffany Therapy! We have new clinicians ready to see you soon! A bit about my individual work, and the foundation of our team's approach:
My team and I approach support of clients using a blend of clinical skill, science, intuition and compassion. The approach best supports individuals looking for relationship based and person-focused treatment, with a healthy dose of guidance to assist clients in making necessary behavioral changes needed to reach personal goals. Our support to clients is as much about mind as it is about the mind-body connection. We look forward to connecting with you!
I come into this work having spent more than two decades supporting therapeutic environments servicing individuals and groups with some of the most significant mental health and social/emotional challenges that we humans can demonstrate. My incredible experiences have helped to shape a trauma informed, whole-person, client centered approach to building therapeutic alliances. The relational or communal space between person and practitioner is seen as paramount in benefitting from experiences with treatment in psychotherapy.
I come into this work having spent more than two decades supporting therapeutic environments servicing individuals and groups with some of the most significant mental health and social/emotional challenges that we humans can demonstrate. My incredible experiences have helped to shape a trauma informed, whole-person, client centered approach to building therapeutic alliances. The relational or communal space between person and practitioner is seen as paramount in benefitting from experiences with treatment in psychotherapy.
I currently have immediate openings with quick scheduling for first appointments! Do you find yourself saying "I've been depressed and anxious for as long as I can remember"? Do you feel stuck trying to figure out how you can realistically make changes that align with your values while navigating this stressful world? Maybe you have a history of complex trauma that feels overwhelming to manage? Are you a parent who is trying to break generational trauma so that your child does not have to experience the same difficulty that you had to?
I currently have immediate openings with quick scheduling for first appointments! Do you find yourself saying "I've been depressed and anxious for as long as I can remember"? Do you feel stuck trying to figure out how you can realistically make changes that align with your values while navigating this stressful world? Maybe you have a history of complex trauma that feels overwhelming to manage? Are you a parent who is trying to break generational trauma so that your child does not have to experience the same difficulty that you had to?
If you're unsure how to move forward or make sense of what's happening in your life, I understand how difficult that can be. Despite your best efforts, it’s frustrating when clarity or relief feels out of reach. With years of experience, I offer a warm, empathetic approach to help you navigate these challenges. I work with individuals facing anxiety, relationship issues, sexuality and gender identity concerns, grief, fertility struggles, the stress of postpartum changes and early parenthood, and the pressures of career and school.
If you're unsure how to move forward or make sense of what's happening in your life, I understand how difficult that can be. Despite your best efforts, it’s frustrating when clarity or relief feels out of reach. With years of experience, I offer a warm, empathetic approach to help you navigate these challenges. I work with individuals facing anxiety, relationship issues, sexuality and gender identity concerns, grief, fertility struggles, the stress of postpartum changes and early parenthood, and the pressures of career and school.
I am a clinical social worker with a practice in both the Berkshires and New York City. I approach my work with compassion to create a safe space to allow clients to explore what is holding them back or causing them distress. I believe the work of therapy is to empower each of us to build the life we seek. Depression and anxiety can interfere with our ability to create and relate and achieve. Working with a therapist you trust can remove roadblocks and allow a person to be and feel more authentic.
I am a clinical social worker with a practice in both the Berkshires and New York City. I approach my work with compassion to create a safe space to allow clients to explore what is holding them back or causing them distress. I believe the work of therapy is to empower each of us to build the life we seek. Depression and anxiety can interfere with our ability to create and relate and achieve. Working with a therapist you trust can remove roadblocks and allow a person to be and feel more authentic.
Inner Relationship Focusing for Couples and Individuals - Are you seeking to connect with yourself and your partner in a way that builds trust, safety and ease in body, mind and heart? Do you find that talking about issues doesn't seem to resolve them? Are you and your partner seeking practices that will cultivate personal growth and aid in healing core attachment wounds and childhood and adult trauma? I offer many years of experience working with individuals and couples in discovering the healing power of compassionate body-centered witnessing in a safe and restorative space.
Inner Relationship Focusing for Couples and Individuals - Are you seeking to connect with yourself and your partner in a way that builds trust, safety and ease in body, mind and heart? Do you find that talking about issues doesn't seem to resolve them? Are you and your partner seeking practices that will cultivate personal growth and aid in healing core attachment wounds and childhood and adult trauma? I offer many years of experience working with individuals and couples in discovering the healing power of compassionate body-centered witnessing in a safe and restorative space.
Julie M. Paquette, MSW, LICSW
Clinical Social Work/Therapist, MSW, LICSW
3 Endorsed
South Deerfield, MA 01373
I work with every age- because managing difficult thoughts, feelings and behaviors is a human experience. I serve VT, NH, ME, and MA. I teach everyone how to manage difficult life experiences and transitions. My work focuses on the mind and the heart; I focus on reducing unnecessary suffering by learning how to explore the thoughts, feelings and behaviors that created the suffering. I help you overcome life obstacles while respecting your soul's journey. My goal is to pass my skills and knowledge onto parents, adults and children, so you don't need me anymore. I provide online counseling Monday-Thursday,late afternoons and evenings.
I work with every age- because managing difficult thoughts, feelings and behaviors is a human experience. I serve VT, NH, ME, and MA. I teach everyone how to manage difficult life experiences and transitions. My work focuses on the mind and the heart; I focus on reducing unnecessary suffering by learning how to explore the thoughts, feelings and behaviors that created the suffering. I help you overcome life obstacles while respecting your soul's journey. My goal is to pass my skills and knowledge onto parents, adults and children, so you don't need me anymore. I provide online counseling Monday-Thursday,late afternoons and evenings.
The focus of my practice is to help folks who are struggling with difficult and complex issues. I specialize in major mental illness (schizophrenia, DID, OCD, PTSD, etc) as well as trauma, mood disorders, adults with autism and marginalized and oppressed populations (LGBTQIA+, people of the global majority, low income, abused, etc.). Because of the high need, I also have a group of clinicians who I supervise with these same focuses as well as focuses on adoption, grief, coping with chronic physical health concerns, family issues, art therapy, substance use and working with children.
The focus of my practice is to help folks who are struggling with difficult and complex issues. I specialize in major mental illness (schizophrenia, DID, OCD, PTSD, etc) as well as trauma, mood disorders, adults with autism and marginalized and oppressed populations (LGBTQIA+, people of the global majority, low income, abused, etc.). Because of the high need, I also have a group of clinicians who I supervise with these same focuses as well as focuses on adoption, grief, coping with chronic physical health concerns, family issues, art therapy, substance use and working with children.
See more therapy options for 01220
How does your Therapist compare?
Number of Therapists in 01220
< 10
Therapists in 01220 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 89% | Stress |
| 78% | Relationship Issues |
| 78% | Depression |
Average years in practice
16 Years
Top 3 insurances accepted
| 89% | BlueCross and BlueShield |
| 89% | Tufts |
| 78% | Aetna |
How Therapists in 01220 see their clients
| 67% | Online Only | |
| 33% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 01220?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

