Photo of Jeana Hayes Carrier, PhD, LCSW, Clinical Social Work/Therapist
Jeana Hayes Carrier
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Williamstown, MA 01267
Waitlist for new clients
The insight, understanding and perspectives that can be gained through therapy can be invaluable to our sense of well being, personal autonomy, and fulfillment. Although I have a generalist clinical practice--meaning I work with men and women who come to treatment for a variety of reasons---I have a special interest in treatment issues related to depression, loss, grief, life cycle transitions, and women's mental health. Other areas of interest include: diminished self esteem, abuse--sexual, physical and emotional, alcohol abuse, and issues related to individuals living with a terminally ill family member.
The insight, understanding and perspectives that can be gained through therapy can be invaluable to our sense of well being, personal autonomy, and fulfillment. Although I have a generalist clinical practice--meaning I work with men and women who come to treatment for a variety of reasons---I have a special interest in treatment issues related to depression, loss, grief, life cycle transitions, and women's mental health. Other areas of interest include: diminished self esteem, abuse--sexual, physical and emotional, alcohol abuse, and issues related to individuals living with a terminally ill family member.
(413) 207-9419 View (413) 207-9419
Photo of David Wehry, PsyD, Psychologist
David Wehry
Psychologist, PsyD
Verified Verified
Williamstown, MA 01267
I am a Licensed Psychologist and have been working in Berkshire County, MA and beyond for 20+ years. My down-to-earth approach to therapy involves creating an environment where clients can feel comfortable working on whatever is bothering them, be it life issues, anxiety, ADHD, past trauma, etc. I primarily use Cognitive Behavioral Therapy (CBT) techniques, although I have been trained in many other approaches as well. We will work together to find the approach that suits you and what you need for the problems in your life. I work with clients of all ages. I am the owner and founder of Insight Counseling and Testing, LLC.
I am a Licensed Psychologist and have been working in Berkshire County, MA and beyond for 20+ years. My down-to-earth approach to therapy involves creating an environment where clients can feel comfortable working on whatever is bothering them, be it life issues, anxiety, ADHD, past trauma, etc. I primarily use Cognitive Behavioral Therapy (CBT) techniques, although I have been trained in many other approaches as well. We will work together to find the approach that suits you and what you need for the problems in your life. I work with clients of all ages. I am the owner and founder of Insight Counseling and Testing, LLC.
(413) 553-1636 View (413) 553-1636
Photo of Kaye Shaddock, MA, ATR-BC, Art Therapist
Kaye Shaddock
Art Therapist, MA, ATR-BC
Verified Verified
1 Endorsed
Williamstown, MA 01267
If you are feeling stuck, I am here to help you navigate the process of getting un-stuck. Maybe you are running into the same problems repeatedly, feeling dissatisfied with life, or dealing with anxiety and depression. So many of the challenges we face comes from the stories we tell ourselves about ourselves. I work with my clients from a trauma-informed lens to reframe and re-author their stories. We work with curiosity to understand the places where pain emerges. We are a team in this process with you, the client as the expert on your life. Together we work to build confidence, emotional regulation, self-esteem, and processing.
If you are feeling stuck, I am here to help you navigate the process of getting un-stuck. Maybe you are running into the same problems repeatedly, feeling dissatisfied with life, or dealing with anxiety and depression. So many of the challenges we face comes from the stories we tell ourselves about ourselves. I work with my clients from a trauma-informed lens to reframe and re-author their stories. We work with curiosity to understand the places where pain emerges. We are a team in this process with you, the client as the expert on your life. Together we work to build confidence, emotional regulation, self-esteem, and processing.
(413) 553-1190 View (413) 553-1190
Photo of Tristan Muriel, LICSW, Clinical Social Work/Therapist
Tristan Muriel
Clinical Social Work/Therapist, LICSW
Verified Verified
5 Endorsed
Williamstown, MA 01267
Tristan is a bilingual (English/Spanish) therapist who works with teens, adults, and couples as they address anxiety, depression, life changes, and BIPOC-related issues. It can be tough for one to prioritize themselves in this busy world. Making the decision to attend therapy can be overwhelming and sprinkled with skepticism. How can “talking” help with anything? Previously, as a school clinician, Tristan worked with students to support them through advocacy, encouragement, and resources. Her goal with those children and all clients is to provide the tools so they can navigate tough life circumstances.
Tristan is a bilingual (English/Spanish) therapist who works with teens, adults, and couples as they address anxiety, depression, life changes, and BIPOC-related issues. It can be tough for one to prioritize themselves in this busy world. Making the decision to attend therapy can be overwhelming and sprinkled with skepticism. How can “talking” help with anything? Previously, as a school clinician, Tristan worked with students to support them through advocacy, encouragement, and resources. Her goal with those children and all clients is to provide the tools so they can navigate tough life circumstances.
(351) 206-9977 View (351) 206-9977
Photo of Michael Joseph Murphy, Psychologist
Michael Joseph Murphy
Psychologist
Verified Verified
Williamstown, MA 01267
Bottom line, I believe we are all here to learn all we can during our time here in the Earth school. I seek to serve couples, families and individuals addressing life adjustment issues including relationship conflict, developmental concerns, functional issues related to head or brain injury and efforts to increase self-actualization. I have been practicing as a licensed psychologist for more than thirty-five years; I have provided care and supervised services in mental health and psychiatric hospitals as well as correctional settings and hold specializations in forensic psychology and neuropsychology.
Bottom line, I believe we are all here to learn all we can during our time here in the Earth school. I seek to serve couples, families and individuals addressing life adjustment issues including relationship conflict, developmental concerns, functional issues related to head or brain injury and efforts to increase self-actualization. I have been practicing as a licensed psychologist for more than thirty-five years; I have provided care and supervised services in mental health and psychiatric hospitals as well as correctional settings and hold specializations in forensic psychology and neuropsychology.
(413) 423-1265 View (413) 423-1265
Photo of Libby Eberhardt, LICSW, Clinical Social Work/Therapist
Libby Eberhardt
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
Life can be overwhelming and isolating for a multitude of reasons, and my practice is based around supporting you through these challenges. With over 13 years of experience, I've worked with adults experiencing a range of acute and chronic concerns. Whether you're feeling stuck, going through a life transition, experience anxiety or depression, experienced a loss or have relationship challenges, I'm here to offer support, compassion and hope.
Life can be overwhelming and isolating for a multitude of reasons, and my practice is based around supporting you through these challenges. With over 13 years of experience, I've worked with adults experiencing a range of acute and chronic concerns. Whether you're feeling stuck, going through a life transition, experience anxiety or depression, experienced a loss or have relationship challenges, I'm here to offer support, compassion and hope.
(413) 848-7540 View (413) 848-7540
Photo of Stephanie Lynn Shoffstall - Stephanie Shoffstall Counseling, MSW, LCSW, Clinical Social Work/Therapist
Stephanie Shoffstall Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
Life can sometimes leave us feeling overwhelmed, anxious, broken, and afraid. As a clinician, I aim to cultivate safe, supportive, and trusting relationships with my clients in order to promote healthy ways of identifying, confronting, and coping with life’s challenges. I have fifteen years of experience providing clinical services in a variety of settings, including schools, community mental health, residential addictions and detoxification, and group practice.
Life can sometimes leave us feeling overwhelmed, anxious, broken, and afraid. As a clinician, I aim to cultivate safe, supportive, and trusting relationships with my clients in order to promote healthy ways of identifying, confronting, and coping with life’s challenges. I have fifteen years of experience providing clinical services in a variety of settings, including schools, community mental health, residential addictions and detoxification, and group practice.
(413) 315-5064 View (413) 315-5064
Photo of Diane M. Huntley-Loais, LMHC, NCC, MA, CAGS, Clinical Social Work/Therapist
Diane M. Huntley-Loais
Clinical Social Work/Therapist, LMHC, NCC, MA, CAGS
Verified Verified
Williamstown, MA 01267
I believe in the power of clients motivation and willingness to participate in treatment. I offer unconditional acceptance, and encouragement. I want to help individuals find their personal strengths and possibilities. My ideal client is an individual who is willing to participate in treatment and wants to change at their own pace. I celebrate creativity, diversity and different learning styles. I make house calls and facilitate in home family therapy for individuals who cannot travel.
I believe in the power of clients motivation and willingness to participate in treatment. I offer unconditional acceptance, and encouragement. I want to help individuals find their personal strengths and possibilities. My ideal client is an individual who is willing to participate in treatment and wants to change at their own pace. I celebrate creativity, diversity and different learning styles. I make house calls and facilitate in home family therapy for individuals who cannot travel.
(413) 414-5220 View (413) 414-5220
Photo of Jennifer Flynn Bernard, MA, LMHC, Counselor
Jennifer Flynn Bernard
Counselor, MA, LMHC
Verified Verified
Williamstown, MA 01267
Not accepting new clients
Welcome to my private practice. I am a Licensed Mental Health Counselor (LMHC), with a background in Counseling Psychology. I work with individuals and couples to foster emotional growth, improve interpersonal communication, and encourage self-care. As a counselor and therapist, I am committed to serving clients by partnering with them in working toward healthy change, development, and healing. This involves exploring thoughts, feelings, and behaviors and taking action to achieve positive change.
Welcome to my private practice. I am a Licensed Mental Health Counselor (LMHC), with a background in Counseling Psychology. I work with individuals and couples to foster emotional growth, improve interpersonal communication, and encourage self-care. As a counselor and therapist, I am committed to serving clients by partnering with them in working toward healthy change, development, and healing. This involves exploring thoughts, feelings, and behaviors and taking action to achieve positive change.
(413) 397-2332 View (413) 397-2332
Photo of Sharon Lynn Alpert - Sharon Alpert LICSW, LICSW, Clinical Social Work/Therapist
Sharon Alpert LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
Waitlist for new clients
It is easy to feel stuck in relationships, personal and professional pursuits and with ourselves. We become frustrated and discouraged when our efforts don't bring us the desired results. How we think, how we feel and what we do can reveal how we are holding ourselves back and what will help us move forward. I would like to help you learn more about the internal obstacles that get in the way of achieving your desired goals and discover how to move through them successfully.
It is easy to feel stuck in relationships, personal and professional pursuits and with ourselves. We become frustrated and discouraged when our efforts don't bring us the desired results. How we think, how we feel and what we do can reveal how we are holding ourselves back and what will help us move forward. I would like to help you learn more about the internal obstacles that get in the way of achieving your desired goals and discover how to move through them successfully.
(413) 200-3519 View (413) 200-3519
Photo of Louise Binette, LMHC, SEP, ISP III, BC-DMT, C KMP, Counselor
Louise Binette
Counselor, LMHC, SEP, ISP III, BC-DMT, C KMP
Verified Verified
Online Only
Not accepting new clients
My focus is to provide a peaceful and welcoming environment, so you may feel at ease in your healing process. Together we can explore your challenges and beliefs, help you develop new ways of coping, and encourage greater awareness & insight, so you may reach your goals of wellness, balance, and greater joy & fulfillment in your life. As a seasoned integrative psychotherapist, I have years of experience accompanying diverse individuals who experienced issues such as stressful life challenges & transitions, grief/loss, self-esteem & body image issues, mood disorders, gender & sexual identity issues, creativity & relational problems.
My focus is to provide a peaceful and welcoming environment, so you may feel at ease in your healing process. Together we can explore your challenges and beliefs, help you develop new ways of coping, and encourage greater awareness & insight, so you may reach your goals of wellness, balance, and greater joy & fulfillment in your life. As a seasoned integrative psychotherapist, I have years of experience accompanying diverse individuals who experienced issues such as stressful life challenges & transitions, grief/loss, self-esteem & body image issues, mood disorders, gender & sexual identity issues, creativity & relational problems.
(413) 340-5464 View (413) 340-5464
Photo of Tatum Siebert, PsyD, Psychologist
Tatum Siebert
Psychologist, PsyD
Verified Verified
Online Only
No matter what you may be going through, I am here to provide support, compassion, and help. Regardless of whether you may be experiencing anxiety, depression, or relationship issues, I work with you to discover and accept your own strengths and how to effectively use them to live a more meaningful life. I believe that change, although uncomfortable, can help people recognize their strengths and develop a strong self-awareness. I firmly believe that every person has the potential to change through new experiences and understandings of themselves and others.
No matter what you may be going through, I am here to provide support, compassion, and help. Regardless of whether you may be experiencing anxiety, depression, or relationship issues, I work with you to discover and accept your own strengths and how to effectively use them to live a more meaningful life. I believe that change, although uncomfortable, can help people recognize their strengths and develop a strong self-awareness. I firmly believe that every person has the potential to change through new experiences and understandings of themselves and others.
(413) 887-3073 View (413) 887-3073
Photo of David Bryant Dawson - Dawson & Associates, Therapy Services, LLC, MSW, LICSW, Clinical Social Work/Therapist
Dawson & Associates, Therapy Services, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Williamstown, MA 01267
I have had the privilege to serve as a clinical social worker for over 20 years to children, adolescents, adults, couples, and families. I am incredibly respectful in assisting each client achieve their personal and emotional goals. It is my personal commitment as a therapist to assist individuals with becoming comfortable with their true self, enhancing their relationship skills, and developing their abilities to manage any adversity that arises in their life. I am particularly skilled in treating anxiety disorders, severe depression, and trauma.
I have had the privilege to serve as a clinical social worker for over 20 years to children, adolescents, adults, couples, and families. I am incredibly respectful in assisting each client achieve their personal and emotional goals. It is my personal commitment as a therapist to assist individuals with becoming comfortable with their true self, enhancing their relationship skills, and developing their abilities to manage any adversity that arises in their life. I am particularly skilled in treating anxiety disorders, severe depression, and trauma.
(401) 205-8171 View (401) 205-8171
Photo of Jill M Lebar, MA, LMHC, Counselor
Jill M Lebar
Counselor, MA, LMHC
Verified Verified
Online Only
I support individuals and families to cope with the effects of chronic, debilitating illnesses; Alzheimer’s Disease and related disorders, grief, depression, anxiety, hoarding disorder, trauma, and substance use disorders. I am a licensed mental health counselor with a Master’s degree in expressive arts therapy from Lesley University. I have nearly 40 years of clinical counseling experience. My practice has long been focused on adults over the age of 60 and their family caregivers. I have provided consultations, supportive counseling, care coordination, and medical advocacy to countless elders and their family caregivers.
I support individuals and families to cope with the effects of chronic, debilitating illnesses; Alzheimer’s Disease and related disorders, grief, depression, anxiety, hoarding disorder, trauma, and substance use disorders. I am a licensed mental health counselor with a Master’s degree in expressive arts therapy from Lesley University. I have nearly 40 years of clinical counseling experience. My practice has long been focused on adults over the age of 60 and their family caregivers. I have provided consultations, supportive counseling, care coordination, and medical advocacy to countless elders and their family caregivers.
(413) 288-5902 View (413) 288-5902
Photo of Jordan Timmons, MA, LPCC, Counselor
Jordan Timmons
Counselor, MA, LPCC
Verified Verified
Online Only
Waitlist for new clients
Maybe you’re feeling alone and disconnected from the world, like you have to hide your true self. You’ve forgotten what it’s like to be happy, are in the middle of a major transition, or need to cope with something really painful but are not sure how. You oscillate between numbness and overwhelming emotions, it’s difficult to set and maintain boundaries, or your relationships are not what you want them to be. You know you want things to be different, and you are ready to take a step toward healing with the support of a therapist who will see, hear, and understand you as a whole person (not just a bunch of symptoms) without judgment.
Maybe you’re feeling alone and disconnected from the world, like you have to hide your true self. You’ve forgotten what it’s like to be happy, are in the middle of a major transition, or need to cope with something really painful but are not sure how. You oscillate between numbness and overwhelming emotions, it’s difficult to set and maintain boundaries, or your relationships are not what you want them to be. You know you want things to be different, and you are ready to take a step toward healing with the support of a therapist who will see, hear, and understand you as a whole person (not just a bunch of symptoms) without judgment.
(802) 526-6843 View (802) 526-6843
Photo of Heidi Peterson, MSW, LICSW, Clinical Social Work/Therapist
Heidi Peterson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Williamstown, MA 01267
I am Certified in EMDR, with a strong interest in finding the right therapeutic approach to help individuals and couples become unstuck, find a sense of balance and well-being, and be able to enjoy life. EMDR is one of the powerful therapeutic tools I have to offer that allows people to work through issues in ways that surprise and free them. I work with adults and older adults coping with PTSD, depression and mood disorders, grief, loss, anxiety disorders, life changes and challenges, and relationship issues. These are treatable problems that can get better.
I am Certified in EMDR, with a strong interest in finding the right therapeutic approach to help individuals and couples become unstuck, find a sense of balance and well-being, and be able to enjoy life. EMDR is one of the powerful therapeutic tools I have to offer that allows people to work through issues in ways that surprise and free them. I work with adults and older adults coping with PTSD, depression and mood disorders, grief, loss, anxiety disorders, life changes and challenges, and relationship issues. These are treatable problems that can get better.
(802) 662-1798 View (802) 662-1798
Photo of Leslie Glazer, PhD, Psychologist
Leslie Glazer
Psychologist, PhD
Verified Verified
1 Endorsed
Williamstown, MA 01267
Leslie Glazer, PhD is a Licensed Psychologist-Doctorate in Vermont with over 25 years experience practicing psychotherapy in a variety of settings. He has experience in the use of cognitive, psychodynamic, interpersonal, and mindfulness approaches to assist individuals and families navigate the stresses, anxieties, mood disturbances and problems in living they may encounter as they move through their lives. Leslie works with school age children and adults.
Leslie Glazer, PhD is a Licensed Psychologist-Doctorate in Vermont with over 25 years experience practicing psychotherapy in a variety of settings. He has experience in the use of cognitive, psychodynamic, interpersonal, and mindfulness approaches to assist individuals and families navigate the stresses, anxieties, mood disturbances and problems in living they may encounter as they move through their lives. Leslie works with school age children and adults.
(802) 278-4322 View (802) 278-4322
Photo of Beth Newman, LMFT, ATR-BC, Marriage & Family Therapist
Beth Newman
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
Williamstown, MA 01267
To be a compassionate companion in the process of healing is an honor I hold as sacred. Wherever you may find yourself on your journey, I will witness, listen, ask deep questions, and offer support without judgement. My goal is to provide a safe space that allows you to remember and know who you are. I will support you to understand your lived and embodied experience with a spacious sense of connectedness. Combining expressive and creative techniques with mindfulness-based practices, we will work together towards integration and wholeness based on your chosen goals.
To be a compassionate companion in the process of healing is an honor I hold as sacred. Wherever you may find yourself on your journey, I will witness, listen, ask deep questions, and offer support without judgement. My goal is to provide a safe space that allows you to remember and know who you are. I will support you to understand your lived and embodied experience with a spacious sense of connectedness. Combining expressive and creative techniques with mindfulness-based practices, we will work together towards integration and wholeness based on your chosen goals.
(802) 779-0371 View (802) 779-0371
Photo of Scott J. Burg, MA, Pre-Licensed Professional
Scott J. Burg
Pre-Licensed Professional, MA
Verified Verified
Williamstown, MA 01267
I work closely with my clients to build relationships based upon mutual trust and respect, together creating a therapeutic environment in which they can feel safe and understood. My work is focused on children and adolescents, although I also work with parents. I am trained in a variety of treatment approaches, including EMDR, CBT, attachment, mindfulness, and trauma-informed therapies. This allows me to choose the best approach for each client. Along with my clients (and their parents, when appropriate), we establish clear treatment goals, and work together to achieve them. Specialties include Anxiety, Depression, ADHD and Trauma.
I work closely with my clients to build relationships based upon mutual trust and respect, together creating a therapeutic environment in which they can feel safe and understood. My work is focused on children and adolescents, although I also work with parents. I am trained in a variety of treatment approaches, including EMDR, CBT, attachment, mindfulness, and trauma-informed therapies. This allows me to choose the best approach for each client. Along with my clients (and their parents, when appropriate), we establish clear treatment goals, and work together to achieve them. Specialties include Anxiety, Depression, ADHD and Trauma.
(802) 768-7580 View (802) 768-7580
Photo of Scott Murray, PhD, FACHE, Psychologist
Scott Murray
Psychologist, PhD, FACHE
Verified Verified
Williamstown, MA 01267
I believe that a good therapist is a collaborator who works with you as part of a team. In this way, I will not only offer insights and help identify possibly unhealthy patterns, but I also will provide direction, support, and assistance in developing the skills you need to overcome your challenges. My approach to therapy is cognitive behavioral and solution-focused. My intent is to always provide a safe, compassionate, and caring space in which to better understand the challenges you face and to help you develop or enhance the skills you need to meet your goals.
I believe that a good therapist is a collaborator who works with you as part of a team. In this way, I will not only offer insights and help identify possibly unhealthy patterns, but I also will provide direction, support, and assistance in developing the skills you need to overcome your challenges. My approach to therapy is cognitive behavioral and solution-focused. My intent is to always provide a safe, compassionate, and caring space in which to better understand the challenges you face and to help you develop or enhance the skills you need to meet your goals.
(413) 344-2755 View (413) 344-2755
1

See more therapy options for 01267

How does your Therapist compare?

Number of Therapists in 01267

20+

Average cost per session

$150

Therapists in 01267 who prioritize treating:

89% Depression
89% Anxiety
81% Relationship Issues
74% Trauma and PTSD
70% Self Esteem
67% Grief
67% Coping Skills

Average years in practice

19 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
55% UnitedHealthcare UHC | UBH
55% Optum

How Therapists in 01267 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

70% Female
30% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 01267?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.