Photo of Leslie Horton LaJeunesse, Psychiatric Nurse Practitioner in Alaska
Leslie Horton LaJeunesse
Psychiatric Nurse Practitioner, MS, EdS, MSN, PMHNPBC
Verified Verified
12 Endorsed
Wasilla, AK 99654
I offer treatment for mood disorders, anxiety disorders, psychosis, attention problems and sleep concerns.
Hello! I am a Psychiatric Mental Health Nurse Practitioner specializing in treating patients across the lifespan. Currently, I have openings for medication management and/or therapy appointments. My goal with every patient is to help promote overall well-being using evidence-based interventions.
I offer treatment for mood disorders, anxiety disorders, psychosis, attention problems and sleep concerns.
Hello! I am a Psychiatric Mental Health Nurse Practitioner specializing in treating patients across the lifespan. Currently, I have openings for medication management and/or therapy appointments. My goal with every patient is to help promote overall well-being using evidence-based interventions.
(888) 382-1897 View (888) 382-1897
Photo of Impavid Mental Health, LLC, Psychiatric Nurse Practitioner in Alaska
Impavid Mental Health, LLC
Psychiatric Nurse Practitioner, MSN, PMHNP-B, CNM
Verified Verified
Wasilla, AK 99654
I provide services to women, men, teens, and children. I can help with depression, anxiety, bipolar disorder, ADHD, sleep disorders, and other mood disorders. I specialize in treating the whole body, often using diet, lifestyle modifications, and supplements along with therapy. If you are looking to try other options either before or along with medications, I can certainly help.
I provide services to women, men, teens, and children. I can help with depression, anxiety, bipolar disorder, ADHD, sleep disorders, and other mood disorders. I specialize in treating the whole body, often using diet, lifestyle modifications, and supplements along with therapy. If you are looking to try other options either before or along with medications, I can certainly help.
(888) 382-1897 View (888) 382-1897
Photo of Sharon Smith, Psychiatric Nurse Practitioner in Alaska
Sharon Smith
Psychiatric Nurse Practitioner, APRN, PMHNP, FNP
Verified Verified
Anchorage, AK 99503  (Online Only)
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex mental health challenges. I provide medication management for adults and children. I prioritize creating a safe, non-judgmental environment for personalized, patient-centered care. My goal is to be your trusted partner on the journey to mental well-being, providing support, understanding, and guidance for a fulfilling life. I am committed to being your trusted partner on this transformative journey.
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex mental health challenges. I provide medication management for adults and children. I prioritize creating a safe, non-judgmental environment for personalized, patient-centered care. My goal is to be your trusted partner on the journey to mental well-being, providing support, understanding, and guidance for a fulfilling life. I am committed to being your trusted partner on this transformative journey.
(907) 802-2969 View (907) 802-2969
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Alaska
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Anchorage, AK 99504  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(866) 747-6452 View (866) 747-6452
Photo of Jessica McGrath, Psychiatric Nurse Practitioner in Alaska
Jessica McGrath
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Anchorage, AK 99515
Hello, my ideal client wants to work with me over time to feel better about themselves and their lives. The client may want to discuss medications for mental health symptoms or may want to talk and share. I will meet them where they are. We will come up with a plan together. If the client is a child we may start with playing a game or coloring. I hope the client will be honest with me and learn to trust me. I won't be shocked by anything. I've worked with people from all walks of life.
Hello, my ideal client wants to work with me over time to feel better about themselves and their lives. The client may want to discuss medications for mental health symptoms or may want to talk and share. I will meet them where they are. We will come up with a plan together. If the client is a child we may start with playing a game or coloring. I hope the client will be honest with me and learn to trust me. I won't be shocked by anything. I've worked with people from all walks of life.
(855) 904-0190 View (855) 904-0190
Photo of Mountain & Sea Psychiatry, Psychiatrist in Alaska
Mountain & Sea Psychiatry
Psychiatrist, MD
Verified Verified
Anchorage, AK 99501  (Online Only)
Hello, I have treated Alaskans since 2018 when I moved to Kodiak. I have since moved to WA state but am still very much involved with and enjoy working with Alaskan patients. I am a board certified psychiatrist and completed my psychiatry residency at the University of Washington after finishing medical school at the University of California, San Diego. I am a Diplomate of the American Board of Psychiatry and Neurology.
Hello, I have treated Alaskans since 2018 when I moved to Kodiak. I have since moved to WA state but am still very much involved with and enjoy working with Alaskan patients. I am a board certified psychiatrist and completed my psychiatry residency at the University of Washington after finishing medical school at the University of California, San Diego. I am a Diplomate of the American Board of Psychiatry and Neurology.
(719) 631-4828 View (719) 631-4828
Photo of Nikki Miller, Psychiatric Nurse Practitioner in Alaska
Nikki Miller
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
5 Endorsed
Ketchikan, AK 99901  (Online Only)
My areas of expertise include treating Post Traumatic Stress and Trauma-Related Disorders. My approach to therapy includes promotion of healing through cognitive behavioral and mindfulness-based therapy, as well as innovative evidence-based practices. With a focus on exploring lifestyle changes and skill building through therapeutic processing in conjunction with pharmacological influences. My background with SART/SANE has provided me with experience that helps me aid clients in making educated choices while processing stressful, traumatic life experiences or challenging circumstances.
My areas of expertise include treating Post Traumatic Stress and Trauma-Related Disorders. My approach to therapy includes promotion of healing through cognitive behavioral and mindfulness-based therapy, as well as innovative evidence-based practices. With a focus on exploring lifestyle changes and skill building through therapeutic processing in conjunction with pharmacological influences. My background with SART/SANE has provided me with experience that helps me aid clients in making educated choices while processing stressful, traumatic life experiences or challenging circumstances.
(907) 318-1357 View (907) 318-1357
Photo of Rachad Rayess, Psychiatrist in Alaska
Rachad Rayess
Psychiatrist, MD
Verified Verified
Anchorage, AK 99508
My personal and professional experiences have allowed me to understand each patient at an individual level. I grew up and obtained my medical degree abroad, then came to Boston and received my adult and child psychiatry training at Harvard Medical School programs. I then worked in Alaska, Lebanon and Boston, MA. My work experience has included inpatient, outpatient, child, adult, Telehealth, urban, and rural psychiatry. Despite differences in diagnoses and presentations, we all share the human experience. Outside of work, my wife and I stay busy raising our three girls. As a family, we like to hike, camp and spend time outdoors.
My personal and professional experiences have allowed me to understand each patient at an individual level. I grew up and obtained my medical degree abroad, then came to Boston and received my adult and child psychiatry training at Harvard Medical School programs. I then worked in Alaska, Lebanon and Boston, MA. My work experience has included inpatient, outpatient, child, adult, Telehealth, urban, and rural psychiatry. Despite differences in diagnoses and presentations, we all share the human experience. Outside of work, my wife and I stay busy raising our three girls. As a family, we like to hike, camp and spend time outdoors.
(907) 223-3879 View (907) 223-3879
Photo of VirtualPsychiatricCare.com, Psychiatric Nurse Practitioner in Alaska
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, PMHNP, APRN
Verified Verified
Anchorage, AK 99507  (Online Only)
Accepting new patients via telehealth visits for psychiatric evaluations and medication management. I treat anyone suffering with depression, anxiety, or any other mental health issue that is adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment using our website today. Evening and weekend hours are available. We offer affordable out of pocket rates. Also accepting insurances.
Accepting new patients via telehealth visits for psychiatric evaluations and medication management. I treat anyone suffering with depression, anxiety, or any other mental health issue that is adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment using our website today. Evening and weekend hours are available. We offer affordable out of pocket rates. Also accepting insurances.
(855) 856-7698 View (855) 856-7698
Photo of Tara N Valenzuela, Psychiatric Nurse Practitioner in Alaska
Tara N Valenzuela
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Anchorage, AK 99501  (Online Only)
Dr. Tara Valenzuela DNP, PMHNP-BC. is a board-certified Psychiatric Mental Health Nurse Practitioner. She treats mental health across the lifespan. Her treatments are healing-centered, education-forward, person-focused. This involves customized strategies that may begin with therapy and medication, and can involve holistic planning including nutrition and activity to treat the whole person. She aligns with the idea that Nursing is the facilitation of healing, and works to provide intervention, education, and advocacy. Dr. Tara Valenzuela believes psychiatric treatment allows a life worth living to be lived.
Dr. Tara Valenzuela DNP, PMHNP-BC. is a board-certified Psychiatric Mental Health Nurse Practitioner. She treats mental health across the lifespan. Her treatments are healing-centered, education-forward, person-focused. This involves customized strategies that may begin with therapy and medication, and can involve holistic planning including nutrition and activity to treat the whole person. She aligns with the idea that Nursing is the facilitation of healing, and works to provide intervention, education, and advocacy. Dr. Tara Valenzuela believes psychiatric treatment allows a life worth living to be lived.
(415) 870-3670 View (415) 870-3670
Photo of Barbara Rix, Psychiatric Nurse Practitioner in Alaska
Barbara Rix
Psychiatric Nurse Practitioner, DNP, ARNP, FNP-BC, PMHNP
Verified Verified
Anchorage, AK 99501  (Online Only)
I am a Nurse Practitioner (Family & PMHNP) that provides holistic care focusing on weight loss coaching, medical weight loss, and medication management in depression, anxiety, and ADHD.
I am a Nurse Practitioner (Family & PMHNP) that provides holistic care focusing on weight loss coaching, medical weight loss, and medication management in depression, anxiety, and ADHD.
(253) 242-8137 View (253) 242-8137
Photo of Saje Psychiatry, Psychiatric Nurse Practitioner in Alaska
Saje Psychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Anchorage, AK 99501  (Online Only)
Adrian Davis is a national board-certified psychiatric-mental health nurse practitioner with training and experience treating patients with psychiatric disorders across the lifespan. She has a strong belief in holistic care utilizing a variety of treatment modalities, including psychotropic medications, TMS therapy, and evidence-based alternative treatments such as nutritional supplementation as well as lifestyle/diet modifications.
Adrian Davis is a national board-certified psychiatric-mental health nurse practitioner with training and experience treating patients with psychiatric disorders across the lifespan. She has a strong belief in holistic care utilizing a variety of treatment modalities, including psychotropic medications, TMS therapy, and evidence-based alternative treatments such as nutritional supplementation as well as lifestyle/diet modifications.
(253) 780-0770 View (253) 780-0770
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.