Parenting Psychiatrists in 96813
Dr. Gretchen Gavero- Mindhealthspace
Psychiatrist, DO
Verified Verified
Honolulu, HI 96813 (Online Only)
Tailored care is essential to understand your unique biological, cultural, and psychological makeup to improve your health and develop the skills to overcome your life challenges. Your body and mind change when you're physically or emotionally stressed. Past experiences and anxieties about the future can keep you from living your best life now. I combine expert medical knowledge with real-life talk and individualized treatment to help you feel better and thrive. We'll address your health and emotional needs by working together.
Tailored care is essential to understand your unique biological, cultural, and psychological makeup to improve your health and develop the skills to overcome your life challenges. Your body and mind change when you're physically or emotionally stressed. Past experiences and anxieties about the future can keep you from living your best life now. I combine expert medical knowledge with real-life talk and individualized treatment to help you feel better and thrive. We'll address your health and emotional needs by working together.
Georgina Chamungwana
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Honolulu, HI 96813
Georgina Chamungwana is a mental health enthusiast certified as a Psychiatric Nurse Practitioner and trained in crisis prevention and intervention. She is passionate about whole body wellness and dedicated to providing the best patient care. She began her health care career working in palliative and hospice care and after graduating from nursing school, she immersed herself in mental health and spent several years acquiring skills and knowledge in inpatient psychiatric/mental health care. When she is not watching documentaries in her free time, you will find her gardening, listening to varying genre of music or exploring new places.
Georgina Chamungwana is a mental health enthusiast certified as a Psychiatric Nurse Practitioner and trained in crisis prevention and intervention. She is passionate about whole body wellness and dedicated to providing the best patient care. She began her health care career working in palliative and hospice care and after graduating from nursing school, she immersed herself in mental health and spent several years acquiring skills and knowledge in inpatient psychiatric/mental health care. When she is not watching documentaries in her free time, you will find her gardening, listening to varying genre of music or exploring new places.
Garrett Milo Halweg
Psychiatrist, MD
Verified Verified
Honolulu, HI 96813
Dr. Garrett Halweg began a quest for improving brain health at the completion of his residency from University of Hawaii, Queens Medical Center in 2003. He headed up a private practice in Southern California working on common disorders like depression, anxiety, and ADHD. Dr. Halweg survived multi-system organ failure because of a Leptospirosis infection from a local waterfall in November 2013, which prompted a renewed interest in optimizing physical health and mental awareness. This experience taught him lessons that shaped his life and now wants to share his story with others.
Dr. Garrett Halweg began a quest for improving brain health at the completion of his residency from University of Hawaii, Queens Medical Center in 2003. He headed up a private practice in Southern California working on common disorders like depression, anxiety, and ADHD. Dr. Halweg survived multi-system organ failure because of a Leptospirosis infection from a local waterfall in November 2013, which prompted a renewed interest in optimizing physical health and mental awareness. This experience taught him lessons that shaped his life and now wants to share his story with others.
See more therapy options for 96813
Parenting Psychiatrists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.