Support Groups in 96813

Each Social Anxiety Group runs for 12 weekly sessions of 1.5 hours. Costs are often covered by private insurance. The Social Anxiety Group sessions follow a set plan, and the therapist will have new information and skills to introduce each ...
Hosted by Mary Church
Psychologist, PhD
Verified Verified
Group meets in Honolulu, HI 96813
Each Social Anxiety Group runs for 12 weekly sessions of 1.5 hours. Costs are often covered by private insurance. The Social Anxiety Group sessions follow a set plan, and the therapist will have new information and skills to introduce each ...
(808) 518-6294 View (808) 518-6294
This six week curriculum will prepare you with basic skills to manage stress and anxiety. The group can be a precursor to more intensive individual psychotherapy, or a stand alone treatment modality for acute stress and transition support. Whether this ...
Hosted by Sabra Della Lucia LLC.
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
Group meets in Honolulu, HI 96813
This six week curriculum will prepare you with basic skills to manage stress and anxiety. The group can be a precursor to more intensive individual psychotherapy, or a stand alone treatment modality for acute stress and transition support. Whether this ...
(808) 201-2953 View (808) 201-2953
This group will provide emotional and spiritual support, stress management, anger management skills , burn out prevention techniques and assistance with positive behavioral change. Symptoms of traumatization will be addressed and efforts will be made to help resolve those a ...
Hosted by "Flying With Eagles", LLC
Psychologist, PhD, ABFamP, CSAC
Verified Verified
Group meets in Honolulu, HI 96813
This group will provide emotional and spiritual support, stress management, anger management skills , burn out prevention techniques and assistance with positive behavioral change. Symptoms of traumatization will be addressed and efforts will be made to help resolve those a ...
(808) 207-8409 View (808) 207-8409
Stress Management & Skills Building Group: Reenergize Your Life - This five-week course teaches you key ways to manage stress and anxiety. You’ll find life-changing pointers and tools to reduce worry, tension, and pressure in your life, together with other ...
Hosted by Calm and Collective Therapeutics
Marriage & Family Therapist
Verified Verified
Group meets in Honolulu, HI 96813
Stress Management & Skills Building Group: Reenergize Your Life - This five-week course teaches you key ways to manage stress and anxiety. You’ll find life-changing pointers and tools to reduce worry, tension, and pressure in your life, together with other ...
(808) 207-6412 View (808) 207-6412
Divorce and separation can adversely affect the health and welfare of the children. Your children are important. You're important. Our Co-parenting group is where parents can share with and learn from other parents in the same situation that you're in. ...
Hosted by Family Care Pathway, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Honolulu, HI 96813
Divorce and separation can adversely affect the health and welfare of the children. Your children are important. You're important. Our Co-parenting group is where parents can share with and learn from other parents in the same situation that you're in. ...
(808) 201-5893 View (808) 201-5893
Our mission at Kokua MHW Group is to bring an array of mental health experts from diverse training backgrounds and disciplines together to serve the communities of Hawaii. Our vision is to provide quality services to our clients and streamline ...
Hosted by Gino B Titus-Luciano
Counselor, LMHC, CPC, NCC
Verified Verified
Group meets in Honolulu, HI 96813
Our mission at Kokua MHW Group is to bring an array of mental health experts from diverse training backgrounds and disciplines together to serve the communities of Hawaii. Our vision is to provide quality services to our clients and streamline ...
(808) 731-1545 View (808) 731-1545
The primary focus is to look at and discuss the broad area of compatibility issues in an effort to clarify if we are choosing the "best mate for us". Human needs , cultural similarities and differences, expectations and beliefs will ...
Hosted by "Flying With Eagles", LLC
Psychologist, PhD, ABFamP, CSAC
Verified Verified
Group meets in Honolulu, HI 96813
The primary focus is to look at and discuss the broad area of compatibility issues in an effort to clarify if we are choosing the "best mate for us". Human needs , cultural similarities and differences, expectations and beliefs will ...
(808) 207-8409 View (808) 207-8409
Hosted by Family Care Pathway, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Honolulu, HI 96813
(808) 201-5893 View (808) 201-5893

See more therapy options for 96813

FAQs - About Group Therapy and Support Groups

How can I find a support group in 96813?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.