Cognitive Behavioral (CBT) Psychiatrists in Gladwyne, PA
Chen Zhou
Psychiatrist, MD
Verified Verified
4 Endorsed
Gladwyne, PA 19035
My approach to therapy is like a toolbox with a bit of everything - psychoanalysis, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
Welcome to a space that's all about you and your well-being. I'm here to support young adults, especially those from immigrant backgrounds, and folks of all ages, cultures, sexual orientations, and gender identities. I'm a board-certified psychiatrist, and I'm here to help with everything from dealing with depression and anxiety to managing ADHD, OCD, and PTSD using a mix of medication and talk therapy. Think of our time together as a safe and nurturing space where you can be yourself and explore who you are. Together, we'll work towards positive changes that make your life more fulfilling.
My approach to therapy is like a toolbox with a bit of everything - psychoanalysis, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
Welcome to a space that's all about you and your well-being. I'm here to support young adults, especially those from immigrant backgrounds, and folks of all ages, cultures, sexual orientations, and gender identities. I'm a board-certified psychiatrist, and I'm here to help with everything from dealing with depression and anxiety to managing ADHD, OCD, and PTSD using a mix of medication and talk therapy. Think of our time together as a safe and nurturing space where you can be yourself and explore who you are. Together, we'll work towards positive changes that make your life more fulfilling.
Be Well Psychiatry
Psychiatrist, MD
Verified Verified
Gladwyne, PA 19035
Are you feeling anxious, depressed or having trouble concentrating at work? I specialize in treatment of anxiety disorders, trauma/PTSD, ADHD, mood disorders, depression, eating disorders, autism and marital/family conflict. My extensive training across the lifespan allows me to understand the role of an individual's experiences on their well-being and integrate this under a comprehensive treatment plan. As part of treatment, I am able to work with individuals, couples, and families and I have evening and weekend availability within the next two weeks.
Are you feeling anxious, depressed or having trouble concentrating at work? I specialize in treatment of anxiety disorders, trauma/PTSD, ADHD, mood disorders, depression, eating disorders, autism and marital/family conflict. My extensive training across the lifespan allows me to understand the role of an individual's experiences on their well-being and integrate this under a comprehensive treatment plan. As part of treatment, I am able to work with individuals, couples, and families and I have evening and weekend availability within the next two weeks.
Alice Chang
Psychiatrist, MD
Verified Verified
Gladwyne, PA 19035 (Online Only)
Are you feeling empty or frustrated in your daily life? Your work is good, or good enough, but stressful or unfulfilling. Or you want your child to be happy and healthy, not sad or anxious, losing friends or their grades falling, instead more confident in social and academic situations. Or both. Despite your best efforts so far, nothing seems to work. You may feel powerless-but you already have all the tools you need to help yourself, or your child. You're the most important person in their lives (and your own), so I make sure you’re getting support and validation you need at home, at work, and/or in your child’s school system.
Are you feeling empty or frustrated in your daily life? Your work is good, or good enough, but stressful or unfulfilling. Or you want your child to be happy and healthy, not sad or anxious, losing friends or their grades falling, instead more confident in social and academic situations. Or both. Despite your best efforts so far, nothing seems to work. You may feel powerless-but you already have all the tools you need to help yourself, or your child. You're the most important person in their lives (and your own), so I make sure you’re getting support and validation you need at home, at work, and/or in your child’s school system.
Dale E. Panzer
Psychiatrist, MD
Verified Verified
Gladwyne, PA 19035
I provide telepsychiatry services focusing on psychopharmacology and psychotherapy. With over 25 years of clinical experience, I perform comprehensive psychiatric-medical assessments and identify specific psychopharmacology and psychotherapy treatments tailored to individual needs. I am board certified in both psychiatry and brain injury medicine, a clinical associate professor of psychiatry and a former medical director of university-based treatment programs. I regularly provide psychopharmacology consultations for clients of referring therapists. I am also an experienced expert witness and forensic evaluator in legal matters.
I provide telepsychiatry services focusing on psychopharmacology and psychotherapy. With over 25 years of clinical experience, I perform comprehensive psychiatric-medical assessments and identify specific psychopharmacology and psychotherapy treatments tailored to individual needs. I am board certified in both psychiatry and brain injury medicine, a clinical associate professor of psychiatry and a former medical director of university-based treatment programs. I regularly provide psychopharmacology consultations for clients of referring therapists. I am also an experienced expert witness and forensic evaluator in legal matters.
Daniel Bigman
Psychiatrist, MD, MHS, PA-C
Verified Verified
1 Endorsed
Gladwyne, PA 19035
After medical school, internship, and residency training in Psychiatry, completed additional fellowship training in Child & Adolescent Psychiatry and Sleep Medicine. Practice focus on neurodevelopment, neuropsychiatry, complex sleep, and consultation for diagnostic clarification.
After medical school, internship, and residency training in Psychiatry, completed additional fellowship training in Child & Adolescent Psychiatry and Sleep Medicine. Practice focus on neurodevelopment, neuropsychiatry, complex sleep, and consultation for diagnostic clarification.
Suzanne Palekar
Psychiatrist, DO
Verified Verified
2 Endorsed
Gladwyne, PA 19035 (Online Only)
Dr. Palekar became a psychiatrist because she loves hearing people's stories, motivations, and fears. She loves problem-solving to craft the most individualized and evidence-based treatment plan. She loves developing relationships with patients over time and truly getting to know them. Reaching out for help during a time of vulnerability is one of the hardest things you can do. Dr. Palekar is honored to be considered as someone who can help during these dark times. She has a history of working with all types of psychiatric illness, from minor anxiety to the most treatment resistant cases.
Dr. Palekar became a psychiatrist because she loves hearing people's stories, motivations, and fears. She loves problem-solving to craft the most individualized and evidence-based treatment plan. She loves developing relationships with patients over time and truly getting to know them. Reaching out for help during a time of vulnerability is one of the hardest things you can do. Dr. Palekar is honored to be considered as someone who can help during these dark times. She has a history of working with all types of psychiatric illness, from minor anxiety to the most treatment resistant cases.
Rachel Reis
Psychiatric Nurse Practitioner, CRNP
Verified Verified
Gladwyne, PA 19035
Rittenhouse Psychiatric Associates offers virtual and in-office appts. As a psychiatric mental health nurse practitioner, my goal is to facilitate overall wellness and quality of life for those struggling with their mental health, through the application of evidence-based interventions including medication management and supportive psychotherapy. Fundamental to my practice is truly listening to what an individual is communicating, relieving them of their burden of struggling alone. I strive for a genuine partnership in treatment, encouraging individuals to take an active role in their care, facilitating resilience and growth.
Rittenhouse Psychiatric Associates offers virtual and in-office appts. As a psychiatric mental health nurse practitioner, my goal is to facilitate overall wellness and quality of life for those struggling with their mental health, through the application of evidence-based interventions including medication management and supportive psychotherapy. Fundamental to my practice is truly listening to what an individual is communicating, relieving them of their burden of struggling alone. I strive for a genuine partnership in treatment, encouraging individuals to take an active role in their care, facilitating resilience and growth.
Nadine Nelson
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
1 Endorsed
Gladwyne, PA 19035 (Online Only)
Hi there, my name is Nadine. I'm a psychiatric nurse practitioner whose mission is to help you live a balanced life. My goal is to meet you where you are in your journey to get to the goals that you have for your own life. I enjoy educating patients, their families, clinicians, and other prescribers on psychopharmacology, lifestyle modifications, nutritional support and pharmacogenomics. I value conservative but effective, medication management paired with thorough evaluation and rapport-building with my clients.
Hi there, my name is Nadine. I'm a psychiatric nurse practitioner whose mission is to help you live a balanced life. My goal is to meet you where you are in your journey to get to the goals that you have for your own life. I enjoy educating patients, their families, clinicians, and other prescribers on psychopharmacology, lifestyle modifications, nutritional support and pharmacogenomics. I value conservative but effective, medication management paired with thorough evaluation and rapport-building with my clients.
More Psychiatrists Nearby
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Haverford, PA 19041
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
Frederick Stoddard
Psychiatrist, MD, PhD
Verified Verified
Narberth, PA 19072
I received my BS from the University of California where I studied Biology, Cognitive Science, and Psychology.
I specialize in treatment resistant depression, mindfulness based treatments for anxiety/PTSD, and addiction. I believe in a holistic approach which utilizes a combination of intensive psychotherapy and focused medication management when appropriate. In treatment-resistant cases, I have experience in using aggressive medication management with TCAs, MAOIs, and S-Ketamine. Therapy is a critical component of my management combining elements of psychoanalysis and CBT techniques.
I received my BS from the University of California where I studied Biology, Cognitive Science, and Psychology.
I specialize in treatment resistant depression, mindfulness based treatments for anxiety/PTSD, and addiction. I believe in a holistic approach which utilizes a combination of intensive psychotherapy and focused medication management when appropriate. In treatment-resistant cases, I have experience in using aggressive medication management with TCAs, MAOIs, and S-Ketamine. Therapy is a critical component of my management combining elements of psychoanalysis and CBT techniques.
Maria Francisco-Solon
Psychiatrist, MD
Verified Verified
Haverford, PA 19041
She provides psychiatric evaluation and second opinion on complex cases, medication management services and is experienced in Cognitive Behavioral Therapy.
Dr. Francisco-Solon is a Board Certified Child and Adolescent Psychiatrist who worked at Children's Hospital of Philadelphia for 14 years in many different capacities. She spent most of her time in the outpatient faculty practice, wherein she assumed clinical and leadership role as Interim Medical Director. She provided clinical supervision for the Child and Adolescent Psychiatry fellows, as well as teaching and supervising medical students and rotating residents from the Adult Psychiatry program at the University of Pennsylvania.
She provides psychiatric evaluation and second opinion on complex cases, medication management services and is experienced in Cognitive Behavioral Therapy.
Dr. Francisco-Solon is a Board Certified Child and Adolescent Psychiatrist who worked at Children's Hospital of Philadelphia for 14 years in many different capacities. She spent most of her time in the outpatient faculty practice, wherein she assumed clinical and leadership role as Interim Medical Director. She provided clinical supervision for the Child and Adolescent Psychiatry fellows, as well as teaching and supervising medical students and rotating residents from the Adult Psychiatry program at the University of Pennsylvania.
Mo Dattu, MD Psychiatrist
Psychiatrist, MD
Verified Verified
5 Endorsed
Bryn Mawr, PA 19010
My aim is to understand you, not just medicate you. My work is in depth, encompassing current and past treatments, relationship and professional history, family history and other important areas of your life. I see patients from age 18 to 60, primarily treat depression and anxiety. My sessions are very interactive utilizing strength based approaches, cognitive therapy, behavioral modification and other modalities. Goals are identified as are obstacles to achieving them. Validated rating scales are used to further explore areas of concern and genetic testing is used when considering best medications.
My aim is to understand you, not just medicate you. My work is in depth, encompassing current and past treatments, relationship and professional history, family history and other important areas of your life. I see patients from age 18 to 60, primarily treat depression and anxiety. My sessions are very interactive utilizing strength based approaches, cognitive therapy, behavioral modification and other modalities. Goals are identified as are obstacles to achieving them. Validated rating scales are used to further explore areas of concern and genetic testing is used when considering best medications.
Charles Wisniewski
Psychiatrist, MS, DO
Verified Verified
Philadelphia, PA 19128 (Online Only)
My practice is informed by both Psychodynamic and CBT models.
I take a holistic approach to psychiatric care. I first seek to understand a client's goals and meet them where they are. Treatment plans often vary significantly between clients. I feel it is important we utilize whatever strengths a client has and develop plans that integrate one's values, spiritual beliefs, physical limitations, and culturally relevant beliefs. I feel compassion and empathy are some of the most important qualities in this field and I am grateful to have gotten the chance to work with so many wonderful people.
My practice is informed by both Psychodynamic and CBT models.
I take a holistic approach to psychiatric care. I first seek to understand a client's goals and meet them where they are. Treatment plans often vary significantly between clients. I feel it is important we utilize whatever strengths a client has and develop plans that integrate one's values, spiritual beliefs, physical limitations, and culturally relevant beliefs. I feel compassion and empathy are some of the most important qualities in this field and I am grateful to have gotten the chance to work with so many wonderful people.
Hannah Baumstein
Psychiatric Nurse Practitioner, PMHNP, LPC, CRNP, RN, BSN
Verified Verified
Narberth, PA 19072
My personality influences my approach to providing mental health treatment in several ways. I have a naturally empathetic and compassionate disposition, which allows me to genuinely connect with my clients and create a safe, non-judgmental space for them to share their thoughts and feelings. I'm also a good listener, which helps me understand my clients' concerns and needs more deeply. Furthermore, my patience and adaptability enable me to tailor my therapeutic techniques to meet the unique requirements of each individual, ensuring a more personalized and effective treatment experience.
My personality influences my approach to providing mental health treatment in several ways. I have a naturally empathetic and compassionate disposition, which allows me to genuinely connect with my clients and create a safe, non-judgmental space for them to share their thoughts and feelings. I'm also a good listener, which helps me understand my clients' concerns and needs more deeply. Furthermore, my patience and adaptability enable me to tailor my therapeutic techniques to meet the unique requirements of each individual, ensuring a more personalized and effective treatment experience.
Becky Wu
Psychiatrist, MD
Verified Verified
Narberth, PA 19072
I am a board-certified psychiatrist dedicated to providing compassionate and evidence-based care. I offer comprehensive mental health care, including psychotherapy and medication treatment, based on your individual needs.
I am a board-certified psychiatrist dedicated to providing compassionate and evidence-based care. I offer comprehensive mental health care, including psychotherapy and medication treatment, based on your individual needs.
Dr. Michael Rosen
Psychiatrist, MD
Verified Verified
Haverford, PA 19041
The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.
The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.
Nichelle Jones
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Haverford, PA 19041
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
Meghan N. Starner
Psychiatrist, MD
Verified Verified
3 Endorsed
Bryn Mawr, PA 19010
I am a double ABPN board certified psychiatrist in private practice specializing in both Child and Adolescent Psychiatry and Adult Psychiatry. I offer individualized, compassionate, comprehensive psychiatric treatment using a combination of psychotherapy and medication management. I treat patients across the life span, from early elementary school age to older adults. In addition to providing ongoing care for patients and their families, I am also available for consultation and second opinion evaluations. Telehealth appointments are available.
I am a double ABPN board certified psychiatrist in private practice specializing in both Child and Adolescent Psychiatry and Adult Psychiatry. I offer individualized, compassionate, comprehensive psychiatric treatment using a combination of psychotherapy and medication management. I treat patients across the life span, from early elementary school age to older adults. In addition to providing ongoing care for patients and their families, I am also available for consultation and second opinion evaluations. Telehealth appointments are available.
Nicole Wilson-Carr
Psychiatric Nurse Practitioner, NP
Verified Verified
Conshohocken, PA 19428
Nicole is a dual certified as a family nurse practitioner and psychiatric nurse practitioner. She received her bachelor's degree from Binghamton University and her master's degree from Maryville University. Nicole offers medication management and basic psychotherapy. She provides patient centered care combined with evidence based and collaborative pharmacological treatment. Her areas of special interest include Depression, Anxiety disorders, Sleep Disorders and Life transitions. She believes in shared decision making when it comes to patient care and makes sure each clients feel comfortable and listened to at each office visit.
Nicole is a dual certified as a family nurse practitioner and psychiatric nurse practitioner. She received her bachelor's degree from Binghamton University and her master's degree from Maryville University. Nicole offers medication management and basic psychotherapy. She provides patient centered care combined with evidence based and collaborative pharmacological treatment. Her areas of special interest include Depression, Anxiety disorders, Sleep Disorders and Life transitions. She believes in shared decision making when it comes to patient care and makes sure each clients feel comfortable and listened to at each office visit.
Aviva Zohar
Psychiatrist, MD
Verified Verified
7 Endorsed
Narberth, PA 19072
Here at Thalia Medical Center, we don’t tolerate self-shame. We don’t care what you look like, the car you drive, your background, or your history. Our treatment philosophy balances meeting you where you are and supporting you to get to where you want to be. TMC's services include medication management for depression, anxiety, ADHD, substance use disorder therapy and Ketamine Assisted Psychotherapy. We are powered by a balanced approach — curating an individualized, evidence-based program that supports our clients not just medically, but emotionally, physically, and socially as well. Now offering Telehealth in Delaware & Florida.
Here at Thalia Medical Center, we don’t tolerate self-shame. We don’t care what you look like, the car you drive, your background, or your history. Our treatment philosophy balances meeting you where you are and supporting you to get to where you want to be. TMC's services include medication management for depression, anxiety, ADHD, substance use disorder therapy and Ketamine Assisted Psychotherapy. We are powered by a balanced approach — curating an individualized, evidence-based program that supports our clients not just medically, but emotionally, physically, and socially as well. Now offering Telehealth in Delaware & Florida.
See more therapy options for Gladwyne
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Gladwyne
- Ardmore
- Bala Cynwyd
- Bryn Mawr
- Haverford
- King Of Prussia
- Narberth
- Newtown Square
- Norristown
- Philadelphia
- Radnor
- Villanova
- Wayne
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.