Cognitive Behavioral (CBT) Psychiatrists in Wayne, PA
I work with teens and adults navigating a wide variety of emotional and cognitive challenges, with particular expertise in ADHD, depression, mood and anxiety disorders.
I earned my undergraduate degree in psychology from Rutgers–New Brunswick and my Master’s in Physician Assistant Studies from Thomas Jefferson University. My background includes academic research in psychiatry as well as advanced training in psychopharmacology. I’ve worked in both inpatient and outpatient settings, with adult and pediatric populations.
I work with teens and adults navigating a wide variety of emotional and cognitive challenges, with particular expertise in ADHD, depression, mood and anxiety disorders.
I earned my undergraduate degree in psychology from Rutgers–New Brunswick and my Master’s in Physician Assistant Studies from Thomas Jefferson University. My background includes academic research in psychiatry as well as advanced training in psychopharmacology. I’ve worked in both inpatient and outpatient settings, with adult and pediatric populations.
I often use cognitive behavioral therapy ( CBT) and motivational interviewing in my practice.
I’m a fellowship-trained, doctorally-prepared psychiatric physician assistant and am accepting new patients. Appointments are available within the week, and I accept most major insurance plans. I provide psychiatric evaluations and medication management to individuals 12 years of age and older.
Most recently, I served as Deputy Director of Behavioral Health Operations for the U.S. Air Force, where I helped lead behavioral health services while caring for thousands of patients each year.
I often use cognitive behavioral therapy ( CBT) and motivational interviewing in my practice.
I’m a fellowship-trained, doctorally-prepared psychiatric physician assistant and am accepting new patients. Appointments are available within the week, and I accept most major insurance plans. I provide psychiatric evaluations and medication management to individuals 12 years of age and older.
Most recently, I served as Deputy Director of Behavioral Health Operations for the U.S. Air Force, where I helped lead behavioral health services while caring for thousands of patients each year.
Are you having trouble concentrating at work or school? Feeling worried or sad? I may be able to help! Hi, I'm Sehar Jessani, a physician specializing in both Adult Psychiatry and Child & Adolescent Psychiatry. My training across the lifespan allows me to take a holistic view and understand the role of your life experiences on your mental health and to create a comprehensive treatment plan. My expertise includes treatment of ADHD, autism, anxiety, PTSD, mood disorders, depression, eating disorders and racial/cultural factors related to mental health.
Are you having trouble concentrating at work or school? Feeling worried or sad? I may be able to help! Hi, I'm Sehar Jessani, a physician specializing in both Adult Psychiatry and Child & Adolescent Psychiatry. My training across the lifespan allows me to take a holistic view and understand the role of your life experiences on your mental health and to create a comprehensive treatment plan. My expertise includes treatment of ADHD, autism, anxiety, PTSD, mood disorders, depression, eating disorders and racial/cultural factors related to mental health.
We'll utilize Cognitive Behavioral Therapy ( CBT) to challenge negative thoughts, and Culturally Sensitive practices to honor your background.
I am a triple board certified, Yale-trained psychiatrist, with 15 years clinical experience in multiple fields, including addiction. As a former C-suite physician executive, I help high-performing individuals, professionals and executives navigate high-stakes career transitions and optimize performance. I address barriers like unhealthy coping, impostor syndrome and burnout. I also incorporate clinical treatment of conditions such as depression, anxiety, ADHD, substance abuse, Long COVID and PMDD. This integrative approach enables you perform at your best, find meaning in your work, and live a quality life at all stages.
We'll utilize Cognitive Behavioral Therapy ( CBT) to challenge negative thoughts, and Culturally Sensitive practices to honor your background.
I am a triple board certified, Yale-trained psychiatrist, with 15 years clinical experience in multiple fields, including addiction. As a former C-suite physician executive, I help high-performing individuals, professionals and executives navigate high-stakes career transitions and optimize performance. I address barriers like unhealthy coping, impostor syndrome and burnout. I also incorporate clinical treatment of conditions such as depression, anxiety, ADHD, substance abuse, Long COVID and PMDD. This integrative approach enables you perform at your best, find meaning in your work, and live a quality life at all stages.
WE ARE ACCEPTING NEW PATIENTS! North Star Psychiatry offers medication management and psychotherapy to children, adolescents, and young adults. We accept new patients between ages 4 and 25 years. Patients outside of this age range may be accepted on a case-by-case basis. We offer a hybrid treatment model with in-person visits at our physical location in Malvern, PA and telepsychiatry visits anywhere in the state of Pennsylvania. We have extensive experience working with young people who are living with mental health challenges, including depression, anxiety, bipolar disorder, ADHD, ODD, PTSD, OCD, and eating disorders.
WE ARE ACCEPTING NEW PATIENTS! North Star Psychiatry offers medication management and psychotherapy to children, adolescents, and young adults. We accept new patients between ages 4 and 25 years. Patients outside of this age range may be accepted on a case-by-case basis. We offer a hybrid treatment model with in-person visits at our physical location in Malvern, PA and telepsychiatry visits anywhere in the state of Pennsylvania. We have extensive experience working with young people who are living with mental health challenges, including depression, anxiety, bipolar disorder, ADHD, ODD, PTSD, OCD, and eating disorders.
I often use Cognitive Behavioral Therapy ( CBT) in my practice.
Hi, I'm Beena Joseph, a board-certified psychiatric mental health nurse practitioner.
I'm so glad you're here. Reaching out for mental health support takes courage, and whatever brought you to this page today—you don't have to face it alone.
I treat adults struggling with anxiety, depression, bipolar disorder, PTSD, ADHD, OCD, schizophrenia, panic disorder, insomnia, adjustment disorder, and nightmare disorder. I'm a proud three-time DAISY Award recipient for exceptional compassion and clinical excellence, and my care has been recognized by Medicare as outstanding. If you have no insurance, self-pay is also accepted.
I often use Cognitive Behavioral Therapy ( CBT) in my practice.
Hi, I'm Beena Joseph, a board-certified psychiatric mental health nurse practitioner.
I'm so glad you're here. Reaching out for mental health support takes courage, and whatever brought you to this page today—you don't have to face it alone.
I treat adults struggling with anxiety, depression, bipolar disorder, PTSD, ADHD, OCD, schizophrenia, panic disorder, insomnia, adjustment disorder, and nightmare disorder. I'm a proud three-time DAISY Award recipient for exceptional compassion and clinical excellence, and my care has been recognized by Medicare as outstanding. If you have no insurance, self-pay is also accepted.
Hello! I am a nurse practitioner (NP) who is experienced in Psychiatry, as well as Primary Care. Before graduating with my MSN and Adult Primary Care NP program in 2015, I was a Registered Nurse (RN) for 9 years in the hospital and acute care setting. While working in Psychiatry in 2022, I decided to pursue my Post-Master’s certification in Psychiatric Mental Health NP and graduated in April of 2024.
Hello! I am a nurse practitioner (NP) who is experienced in Psychiatry, as well as Primary Care. Before graduating with my MSN and Adult Primary Care NP program in 2015, I was a Registered Nurse (RN) for 9 years in the hospital and acute care setting. While working in Psychiatry in 2022, I decided to pursue my Post-Master’s certification in Psychiatric Mental Health NP and graduated in April of 2024.
As a board-certified psychiatrist, I bring both clinical expertise and a deeply compassionate approach to patient care. I combine evidence-based treatment with attentive listening and individualized planning, recognizing that each patient’s experience is unique. My goal is to provide care that is both clinically sound and genuinely supportive. I specialize in the treatment of adults aged 18 and older. With more than 17 years of post-residency clinical experience in the United States across multiple levels of care and practice settings, I have developed extensive expertise in managing a wide range of psychiatric conditions.
As a board-certified psychiatrist, I bring both clinical expertise and a deeply compassionate approach to patient care. I combine evidence-based treatment with attentive listening and individualized planning, recognizing that each patient’s experience is unique. My goal is to provide care that is both clinically sound and genuinely supportive. I specialize in the treatment of adults aged 18 and older. With more than 17 years of post-residency clinical experience in the United States across multiple levels of care and practice settings, I have developed extensive expertise in managing a wide range of psychiatric conditions.
We'll utilize Cognitive Behavioral Therapy ( CBT) to challenge negative thoughts, and Culturally Sensitive practices to honor your background.
I am a triple board certified, Yale-trained psychiatrist, with 15 years clinical experience in multiple fields, including addiction. As a former C-suite physician executive, I help high-performing individuals, professionals and executives navigate high-stakes career transitions and optimize performance. I address barriers like unhealthy coping, impostor syndrome and burnout. I also incorporate clinical treatment of conditions such as depression, anxiety, ADHD, substance abuse, Long COVID and PMDD. This integrative approach enables you perform at your best, find meaning in your work, and live a quality life at all stages.
We'll utilize Cognitive Behavioral Therapy ( CBT) to challenge negative thoughts, and Culturally Sensitive practices to honor your background.
I am a triple board certified, Yale-trained psychiatrist, with 15 years clinical experience in multiple fields, including addiction. As a former C-suite physician executive, I help high-performing individuals, professionals and executives navigate high-stakes career transitions and optimize performance. I address barriers like unhealthy coping, impostor syndrome and burnout. I also incorporate clinical treatment of conditions such as depression, anxiety, ADHD, substance abuse, Long COVID and PMDD. This integrative approach enables you perform at your best, find meaning in your work, and live a quality life at all stages.
I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program.
I treat an array of psychiatric disorders, however my true passion is treating clients with Substance Use Disorders. I am a strong believer in Medication Assisted Treatment and am certified to treat Opioid Use Disorder with Buprenorphine. I also have vast experience in treating women’s issues and mood disorders.
I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program.
I treat an array of psychiatric disorders, however my true passion is treating clients with Substance Use Disorders. I am a strong believer in Medication Assisted Treatment and am certified to treat Opioid Use Disorder with Buprenorphine. I also have vast experience in treating women’s issues and mood disorders.
Hello, I look forward to meeting you! My name is Jane and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Pennsylvania, I specialize in ADHD, anxiety, depression, and insomnia. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Jane and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Pennsylvania, I specialize in ADHD, anxiety, depression, and insomnia. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
I created Flow and Grow Mental Health and Wellness to support women, older adults and caregivers. I help clients navigate mood shifts, overwhelm, day to day stressors, and the emotional strain that can come with life transitions. I meet clients where they are, work collaboratively with them to help them find strength and resilience. I provide personalized, compassionate support across Pennsylvania.
I created Flow and Grow Mental Health and Wellness to support women, older adults and caregivers. I help clients navigate mood shifts, overwhelm, day to day stressors, and the emotional strain that can come with life transitions. I meet clients where they are, work collaboratively with them to help them find strength and resilience. I provide personalized, compassionate support across Pennsylvania.
Struggling with anxiety, mood disorders, or schizophrenia? Finding it challenging to manage your mental health despite your best efforts? As a compassionate Psychiatric Nurse Practitioner with over six years of experience, I specialize in medication management and psychoeducation. My goal is to help you regain control, alleviate symptoms, and improve your daily functioning so you can lead a fulfilling and healthy life.
Struggling with anxiety, mood disorders, or schizophrenia? Finding it challenging to manage your mental health despite your best efforts? As a compassionate Psychiatric Nurse Practitioner with over six years of experience, I specialize in medication management and psychoeducation. My goal is to help you regain control, alleviate symptoms, and improve your daily functioning so you can lead a fulfilling and healthy life.
Hello, I look forward to meeting you! My name is Saluna and I'm a Board Certified Psychiatric Nurse Practitioner in the state of New Jersey and Pennsylvania. I specialize in anxiety, depression, ADHD, stress management, family issues, relationship issues, life transitions, bipolar disorder, insomnia & sleep issues, trauma, and OCD. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Saluna and I'm a Board Certified Psychiatric Nurse Practitioner in the state of New Jersey and Pennsylvania. I specialize in anxiety, depression, ADHD, stress management, family issues, relationship issues, life transitions, bipolar disorder, insomnia & sleep issues, trauma, and OCD. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
My ideal client is a person who has been going through a hard time for whatever reason and has finally built up the courage to ask for help because no one can do it alone. They want and need a change, and they want to feel like their best selves again.
My ideal client is a person who has been going through a hard time for whatever reason and has finally built up the courage to ask for help because no one can do it alone. They want and need a change, and they want to feel like their best selves again.
Therapy: Use evidence-based therapies like CBT and DBT to address anxiety, depression, and PTSD.
In envisioning my ideal client, I see someone who is grappling with various challenges that affect their overall functioning and
well-being. They may be experiencing symptoms of ADHD, leading to difficulties in maintaining focus and organization in their daily
lives. Anxiety often clouds their thoughts, manifesting in overwhelming worries and a sense of restlessness, while depression may have seeped into their outlook on life, sapping their motivation and joy. This client likely struggles with self-esteem issues, feeling inadequate or unworthy, which can be compounded by stress from various sources.
Therapy: Use evidence-based therapies like CBT and DBT to address anxiety, depression, and PTSD.
In envisioning my ideal client, I see someone who is grappling with various challenges that affect their overall functioning and
well-being. They may be experiencing symptoms of ADHD, leading to difficulties in maintaining focus and organization in their daily
lives. Anxiety often clouds their thoughts, manifesting in overwhelming worries and a sense of restlessness, while depression may have seeped into their outlook on life, sapping their motivation and joy. This client likely struggles with self-esteem issues, feeling inadequate or unworthy, which can be compounded by stress from various sources.
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
Accepting New Patients for September 2026!
Juno Mental Health is the private practice of Dr. Kathryn Zagrabbe, a Harvard-trained board-certified psychiatrist with expertise in women's mental health. Dr. Zagrabbe offers personalized psychiatric care for each of her patients. She cares for women ages 18 and above who are struggling with mood and anxiety disorders, such as major depressive disorder, generalized anxiety disorder, OCD, panic disorder, as well as ADHD. She has particular expertise in caring for women in the perinatal period (before, during, and after pregnancy) as well as in perimenopause.
Accepting New Patients for September 2026!
Juno Mental Health is the private practice of Dr. Kathryn Zagrabbe, a Harvard-trained board-certified psychiatrist with expertise in women's mental health. Dr. Zagrabbe offers personalized psychiatric care for each of her patients. She cares for women ages 18 and above who are struggling with mood and anxiety disorders, such as major depressive disorder, generalized anxiety disorder, OCD, panic disorder, as well as ADHD. She has particular expertise in caring for women in the perinatal period (before, during, and after pregnancy) as well as in perimenopause.
See more therapy options for Wayne
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Wayne
- Ardmore
- Berwyn
- Bryn Mawr
- Devon
- Gladwyne
- Haverford
- Havertown
- King Of Prussia
- Newtown Square
- Norristown
- Paoli
- Villanova
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.