Cognitive Behavioral (CBT) Psychiatrists in Bryn Mawr, PA
The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.
The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.
Therapy: Use evidence-based therapies like CBT and DBT to address anxiety, depression, and PTSD.
In envisioning my ideal client, I see someone who is grappling with various challenges that affect their overall functioning and
well-being. They may be experiencing symptoms of ADHD, leading to difficulties in maintaining focus and organization in their daily
lives. Anxiety often clouds their thoughts, manifesting in overwhelming worries and a sense of restlessness, while depression may have seeped into their outlook on life, sapping their motivation and joy. This client likely struggles with self-esteem issues, feeling inadequate or unworthy, which can be compounded by stress from various sources.
Therapy: Use evidence-based therapies like CBT and DBT to address anxiety, depression, and PTSD.
In envisioning my ideal client, I see someone who is grappling with various challenges that affect their overall functioning and
well-being. They may be experiencing symptoms of ADHD, leading to difficulties in maintaining focus and organization in their daily
lives. Anxiety often clouds their thoughts, manifesting in overwhelming worries and a sense of restlessness, while depression may have seeped into their outlook on life, sapping their motivation and joy. This client likely struggles with self-esteem issues, feeling inadequate or unworthy, which can be compounded by stress from various sources.
Struggling with anxiety, mood disorders, or schizophrenia? Finding it challenging to manage your mental health despite your best efforts? As a compassionate Psychiatric Nurse Practitioner with over six years of experience, I specialize in medication management and psychoeducation. My goal is to help you regain control, alleviate symptoms, and improve your daily functioning so you can lead a fulfilling and healthy life.
Struggling with anxiety, mood disorders, or schizophrenia? Finding it challenging to manage your mental health despite your best efforts? As a compassionate Psychiatric Nurse Practitioner with over six years of experience, I specialize in medication management and psychoeducation. My goal is to help you regain control, alleviate symptoms, and improve your daily functioning so you can lead a fulfilling and healthy life.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I view individuals as a “whole” with the understanding that our biology, social context, spirituality and community make us who we are. I frequently integrate these issues along with nutrition, exercise and lifestyle to support mental health. Underlying all my work with individuals and families is a foundation of open communication and a therapeutic relationship.
I view individuals as a “whole” with the understanding that our biology, social context, spirituality and community make us who we are. I frequently integrate these issues along with nutrition, exercise and lifestyle to support mental health. Underlying all my work with individuals and families is a foundation of open communication and a therapeutic relationship.
My ideal client is a person who has been going through a hard time for whatever reason and has finally built up the courage to ask for help because no one can do it alone. They want and need a change, and they want to feel like their best selves again.
My ideal client is a person who has been going through a hard time for whatever reason and has finally built up the courage to ask for help because no one can do it alone. They want and need a change, and they want to feel like their best selves again.
I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program.
I treat an array of psychiatric disorders, however my true passion is treating clients with Substance Use Disorders. I am a strong believer in Medication Assisted Treatment and am certified to treat Opioid Use Disorder with Buprenorphine. I also have vast experience in treating women’s issues and mood disorders.
I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program.
I treat an array of psychiatric disorders, however my true passion is treating clients with Substance Use Disorders. I am a strong believer in Medication Assisted Treatment and am certified to treat Opioid Use Disorder with Buprenorphine. I also have vast experience in treating women’s issues and mood disorders.
I am a Psychiatric Nurse Practitioner, working with individuals ranging from young adults through the lifespan. My clinical approach to Psychopharmacology is solution focused and evidence based. I allow for 30-minute follow up sessions, in order to best meet the needs of my clients and offer a personalized and integrated approach to Psychiatry. I incorporate the strengths of western medicine as well as eastern philosophies, including contemplative psychology. In order to provide the highest level of patient care, our work together will extend beyond medication, allowing for holistic and co-created treatment planning.
I am a Psychiatric Nurse Practitioner, working with individuals ranging from young adults through the lifespan. My clinical approach to Psychopharmacology is solution focused and evidence based. I allow for 30-minute follow up sessions, in order to best meet the needs of my clients and offer a personalized and integrated approach to Psychiatry. I incorporate the strengths of western medicine as well as eastern philosophies, including contemplative psychology. In order to provide the highest level of patient care, our work together will extend beyond medication, allowing for holistic and co-created treatment planning.
Accepting New Patients for September 2026!
Juno Mental Health is the private practice of Dr. Kathryn Zagrabbe, a Harvard-trained board-certified psychiatrist with expertise in women's mental health. Dr. Zagrabbe offers personalized psychiatric care for each of her patients. She cares for women ages 18 and above who are struggling with mood and anxiety disorders, such as major depressive disorder, generalized anxiety disorder, OCD, panic disorder, as well as ADHD. She has particular expertise in caring for women in the perinatal period (before, during, and after pregnancy) as well as in perimenopause.
Accepting New Patients for September 2026!
Juno Mental Health is the private practice of Dr. Kathryn Zagrabbe, a Harvard-trained board-certified psychiatrist with expertise in women's mental health. Dr. Zagrabbe offers personalized psychiatric care for each of her patients. She cares for women ages 18 and above who are struggling with mood and anxiety disorders, such as major depressive disorder, generalized anxiety disorder, OCD, panic disorder, as well as ADHD. She has particular expertise in caring for women in the perinatal period (before, during, and after pregnancy) as well as in perimenopause.
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
I believe that meaningful healing begins with a strong, supportive relationship between patient and psychiatrist. My approach is compassionate and collaborative—grounded in active listening, deep respect for each person’s unique experiences, and personalized care that aligns with your goals and overall well-being.
I believe that meaningful healing begins with a strong, supportive relationship between patient and psychiatrist. My approach is compassionate and collaborative—grounded in active listening, deep respect for each person’s unique experiences, and personalized care that aligns with your goals and overall well-being.
Mental health issues are complex problems with the body, mind, and spirit. They demand a comprehensive evaluation to detect abnormal brain chemistry and physiology to employ an individualized and integrative approach to treat the root causes and relieve the symptoms. I have helped numerous people who are tired of the side effects and lack of efficacy of psychotropic medications and desire to achieve a healthier and happier life.
Mental health issues are complex problems with the body, mind, and spirit. They demand a comprehensive evaluation to detect abnormal brain chemistry and physiology to employ an individualized and integrative approach to treat the root causes and relieve the symptoms. I have helped numerous people who are tired of the side effects and lack of efficacy of psychotropic medications and desire to achieve a healthier and happier life.
I am an experienced and well-trained therapist able to use many treatment modalities. If you are highly motivated, you are my ideal patient.
I am an experienced and well-trained therapist able to use many treatment modalities. If you are highly motivated, you are my ideal patient.
Dr. Levy is a passionate Psychiatrist who is practicing for 34 years. He has had extensive training at the renowned Zucker Hillside Hospital in New York for his residency in General Psychiatry. He has had extensive experience in the Philadelphia area in the field of psychiatry. Through medical leadership, collaboration, and adapting to each patient's needs, he provides a customized and patient-centered treatment. His diverse experiences across outpatient, private practice, and hospitals allow him to connect with patients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Levy is a passionate Psychiatrist who is practicing for 34 years. He has had extensive training at the renowned Zucker Hillside Hospital in New York for his residency in General Psychiatry. He has had extensive experience in the Philadelphia area in the field of psychiatry. Through medical leadership, collaboration, and adapting to each patient's needs, he provides a customized and patient-centered treatment. His diverse experiences across outpatient, private practice, and hospitals allow him to connect with patients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
I practice an eclectic style of therapy, integrating techniques from CBT, psychodynamic, and supportive psychotherapy.
I am a psychiatrist board certified in adult psychiatry and child and adolescent psychiatry. I specialize in medication management and psychotherapy for a wide range of psychiatric conditions, including ADHD, anxiety, and mood disorders.
I practice an eclectic style of therapy, integrating techniques from CBT, psychodynamic, and supportive psychotherapy.
I am a psychiatrist board certified in adult psychiatry and child and adolescent psychiatry. I specialize in medication management and psychotherapy for a wide range of psychiatric conditions, including ADHD, anxiety, and mood disorders.
Have you ever wondered why it takes you longer to complete tasks than others, why you constantly misplace your phone and keys, or why you cannot wind down and relax when you have free time? These are just a few adult ADHD symptoms that are not always recognized and, unfortunately, mislabeled as carelessness and laziness or misdiagnosed as anxiety. ADHD is a highly hereditary disorder that starts at birth and usually continues into adulthood. It is often co-morbid with many other psychiatric disorders such as obsessive-compulsive disorder, generalized anxiety disorder, mood disorders, eating disorders, and substance use disorders.
Have you ever wondered why it takes you longer to complete tasks than others, why you constantly misplace your phone and keys, or why you cannot wind down and relax when you have free time? These are just a few adult ADHD symptoms that are not always recognized and, unfortunately, mislabeled as carelessness and laziness or misdiagnosed as anxiety. ADHD is a highly hereditary disorder that starts at birth and usually continues into adulthood. It is often co-morbid with many other psychiatric disorders such as obsessive-compulsive disorder, generalized anxiety disorder, mood disorders, eating disorders, and substance use disorders.
We'll utilize Cognitive Behavioral Therapy ( CBT) to challenge negative thoughts, and Culturally Sensitive practices to honor your background.
I am a triple board certified, Yale-trained psychiatrist, with 15 years clinical experience in multiple fields, including addiction. As a former C-suite physician executive, I help high-performing individuals, professionals and executives navigate high-stakes career transitions and optimize performance. I address barriers like unhealthy coping, impostor syndrome and burnout. I also incorporate clinical treatment of conditions such as depression, anxiety, ADHD, substance abuse, Long COVID and PMDD. This integrative approach enables you perform at your best, find meaning in your work, and live a quality life at all stages.
We'll utilize Cognitive Behavioral Therapy ( CBT) to challenge negative thoughts, and Culturally Sensitive practices to honor your background.
I am a triple board certified, Yale-trained psychiatrist, with 15 years clinical experience in multiple fields, including addiction. As a former C-suite physician executive, I help high-performing individuals, professionals and executives navigate high-stakes career transitions and optimize performance. I address barriers like unhealthy coping, impostor syndrome and burnout. I also incorporate clinical treatment of conditions such as depression, anxiety, ADHD, substance abuse, Long COVID and PMDD. This integrative approach enables you perform at your best, find meaning in your work, and live a quality life at all stages.
Women's Psychiatrist Accepting Most Major Insurances, Appointments as Soon as This Week /
Hi! I'm Dr. Newton, a board-certified adult psychiatrist. My particular areas of expertise include women's issues, especially issues surrounding perimenstrual mood disorders, pregnancy, postpartum and menopause. I am passionate about treating anxiety disorders, mood disorders, and psychotic illnesses for adults of all ages, genders and identities. We can work one on one or in collaboration with your primary care provider, primary psychiatrist or Ob/Gyn for specialty care.
Women's Psychiatrist Accepting Most Major Insurances, Appointments as Soon as This Week /
Hi! I'm Dr. Newton, a board-certified adult psychiatrist. My particular areas of expertise include women's issues, especially issues surrounding perimenstrual mood disorders, pregnancy, postpartum and menopause. I am passionate about treating anxiety disorders, mood disorders, and psychotic illnesses for adults of all ages, genders and identities. We can work one on one or in collaboration with your primary care provider, primary psychiatrist or Ob/Gyn for specialty care.
We'll utilize Cognitive Behavioral Therapy ( CBT) to challenge negative thoughts, and Culturally Sensitive practices to honor your background.
I am a triple board certified, Yale-trained psychiatrist, with 15 years clinical experience in multiple fields, including addiction. As a former C-suite physician executive, I help high-performing individuals, professionals and executives navigate high-stakes career transitions and optimize performance. I address barriers like unhealthy coping, impostor syndrome and burnout. I also incorporate clinical treatment of conditions such as depression, anxiety, ADHD, substance abuse, Long COVID and PMDD. This integrative approach enables you perform at your best, find meaning in your work, and live a quality life at all stages.
We'll utilize Cognitive Behavioral Therapy ( CBT) to challenge negative thoughts, and Culturally Sensitive practices to honor your background.
I am a triple board certified, Yale-trained psychiatrist, with 15 years clinical experience in multiple fields, including addiction. As a former C-suite physician executive, I help high-performing individuals, professionals and executives navigate high-stakes career transitions and optimize performance. I address barriers like unhealthy coping, impostor syndrome and burnout. I also incorporate clinical treatment of conditions such as depression, anxiety, ADHD, substance abuse, Long COVID and PMDD. This integrative approach enables you perform at your best, find meaning in your work, and live a quality life at all stages.
Are you having trouble concentrating at work or school? Feeling worried or sad? I may be able to help! Hi, I'm Sehar Jessani, a physician specializing in both Adult Psychiatry and Child & Adolescent Psychiatry. My training across the lifespan allows me to take a holistic view and understand the role of your life experiences on your mental health and to create a comprehensive treatment plan. My expertise includes treatment of ADHD, autism, anxiety, PTSD, mood disorders, depression, eating disorders and racial/cultural factors related to mental health.
Are you having trouble concentrating at work or school? Feeling worried or sad? I may be able to help! Hi, I'm Sehar Jessani, a physician specializing in both Adult Psychiatry and Child & Adolescent Psychiatry. My training across the lifespan allows me to take a holistic view and understand the role of your life experiences on your mental health and to create a comprehensive treatment plan. My expertise includes treatment of ADHD, autism, anxiety, PTSD, mood disorders, depression, eating disorders and racial/cultural factors related to mental health.
See more therapy options for Bryn Mawr
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Bryn Mawr
- Ardmore
- Bala Cynwyd
- Devon
- Drexel Hill
- Gladwyne
- Haverford
- Havertown
- Narberth
- Newtown Square
- Villanova
- Wayne
- Wynnewood
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.