Dialectical Behavior (DBT) Psychiatrists in Saint Paul, MN
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Amanda is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), specializing in providing medication evaluations and ongoing medication management for adults. She has experience with a wide range of mental health concerns, including: PTSD/trauma, depression, bipolar disorder, mood disorders, anxiety, insomnia, OCD, psychosis, and personality disorders.
Amanda is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), specializing in providing medication evaluations and ongoing medication management for adults. She has experience with a wide range of mental health concerns, including: PTSD/trauma, depression, bipolar disorder, mood disorders, anxiety, insomnia, OCD, psychosis, and personality disorders.
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental health diagnoses and ages. After witnessing the profound impact mental health issues had on her family, peers, and community, Kelsey pursued a career as a Psychiatric Nurse Practitioner. She developed a profound empathy and a strong desire to assist others in overcoming their mental health challenges.
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental health diagnoses and ages. After witnessing the profound impact mental health issues had on her family, peers, and community, Kelsey pursued a career as a Psychiatric Nurse Practitioner. She developed a profound empathy and a strong desire to assist others in overcoming their mental health challenges.
I also love working with clients who have borderline personality disorder with DBT skills.
Hey! The fact that you're here, reading this, looking for help? That's huge. A lot of people never get this far, so give yourself some credit — that took courage. Oh, and by the way, I'm Shakera Snelling, dual board-certified psychiatric and family nurse practitioner. Here's the thing I want you to know before anything else: a diagnosis helps us figure out a plan together, but it is NOT who you are. (Yeah, I know you've heard that before — but it's true!) High blood pressure doesn't define a person, and neither does anxiety, depression, OCD, or trauma. You're way more amazing, beautiful, and complex than a label. Let's get started!
I also love working with clients who have borderline personality disorder with DBT skills.
Hey! The fact that you're here, reading this, looking for help? That's huge. A lot of people never get this far, so give yourself some credit — that took courage. Oh, and by the way, I'm Shakera Snelling, dual board-certified psychiatric and family nurse practitioner. Here's the thing I want you to know before anything else: a diagnosis helps us figure out a plan together, but it is NOT who you are. (Yeah, I know you've heard that before — but it's true!) High blood pressure doesn't define a person, and neither does anxiety, depression, OCD, or trauma. You're way more amazing, beautiful, and complex than a label. Let's get started!
Finding your way to a meaningful and joyous life isn’t easy and might feel like a distant desire at times. As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe it is an important step towards improved happiness and fulfilling purpose. Therapy presents an opportunity to examine and gain insight into one’s relationships with oneself, to others and within society at large. As a PMHNP-BC, I serve people who are struggling with trauma, schizophrenia, bipolar disorder, anxiety, depression, developmental disabilities, panic disorders, ADHD & ADD, autism, and borderline personality disorder.
Finding your way to a meaningful and joyous life isn’t easy and might feel like a distant desire at times. As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe it is an important step towards improved happiness and fulfilling purpose. Therapy presents an opportunity to examine and gain insight into one’s relationships with oneself, to others and within society at large. As a PMHNP-BC, I serve people who are struggling with trauma, schizophrenia, bipolar disorder, anxiety, depression, developmental disabilities, panic disorders, ADHD & ADD, autism, and borderline personality disorder.
At Graceful Wellness, we provide comprehensive psychiatric care for adolescents (ages 13 and up), adults, and older adults residing in AZ, HI, LA, MD, ME, MN, MS, PA, and VA. We provide treatment for depression, anxiety. OCD, PMDD, bipolar disorder, PTSD, stress, insomnia, ADHD testing for ages 6 to 60 years, and obesity. Our experienced team takes a personalized approach to mental health treatment, working closely with each client to develop effective strategies for managing symptoms and improving overall well-being.
At Graceful Wellness, we provide comprehensive psychiatric care for adolescents (ages 13 and up), adults, and older adults residing in AZ, HI, LA, MD, ME, MN, MS, PA, and VA. We provide treatment for depression, anxiety. OCD, PMDD, bipolar disorder, PTSD, stress, insomnia, ADHD testing for ages 6 to 60 years, and obesity. Our experienced team takes a personalized approach to mental health treatment, working closely with each client to develop effective strategies for managing symptoms and improving overall well-being.
NEW- Natural Medicine program for ADHD, Weight Loss & Sleep Disorders! Facing life’s challenges are difficult enough without struggling to find a provider that will take the time to listen and partner with you in your care. Well, search no more! Dr Dana believes providing compassion & building a strong rapport are the foundations to creating a trusting partnership. She tailors your treatment plan according to your specific needs and stressors. She utilizes several different types of intervention including psychotherapy, psychotropic medication and natural medicine to help you achieve an optimal quality of life.
NEW- Natural Medicine program for ADHD, Weight Loss & Sleep Disorders! Facing life’s challenges are difficult enough without struggling to find a provider that will take the time to listen and partner with you in your care. Well, search no more! Dr Dana believes providing compassion & building a strong rapport are the foundations to creating a trusting partnership. She tailors your treatment plan according to your specific needs and stressors. She utilizes several different types of intervention including psychotherapy, psychotropic medication and natural medicine to help you achieve an optimal quality of life.
Now scheduling intake appointments for new clients ages 14-64 in Alabama, Minnesota, and Massachusetts with availability within one week. At Mace Behavioral Health, my treatment approach is warm, inclusive, and non-judgmental. I utilize extensive knowledge and experience to provide integrative psychiatry services including psychopharmacology, psychotherapy, complementary alternative medications, and life-style coaching. I apply culturally sensitive care in my evidence-based practice.
Now scheduling intake appointments for new clients ages 14-64 in Alabama, Minnesota, and Massachusetts with availability within one week. At Mace Behavioral Health, my treatment approach is warm, inclusive, and non-judgmental. I utilize extensive knowledge and experience to provide integrative psychiatry services including psychopharmacology, psychotherapy, complementary alternative medications, and life-style coaching. I apply culturally sensitive care in my evidence-based practice.
She is also experienced in using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and mindfulness-based techniques, which she tailors to each patient’s needs and goals.
Linh Nguyen De Castro, PMHNP, helps patients in Minnesota navigate life’s challenges by offering compassionate, evidence-based psychiatric care tailored to each individual’s needs. She works with adolescents, teens, adults, and seniors, offering support across the lifespan with a focus on building stability, improving emotional well-being, and fostering resilience. Through services such as individual therapy, medication management, and advanced treatments like Transcranial Magnetic Stimulation (TMS), Linh partners with patients to create personalized treatment plans that support long-term mental health.Linh Nguyen De Castro, PMHNP,
She is also experienced in using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and mindfulness-based techniques, which she tailors to each patient’s needs and goals.
Linh Nguyen De Castro, PMHNP, helps patients in Minnesota navigate life’s challenges by offering compassionate, evidence-based psychiatric care tailored to each individual’s needs. She works with adolescents, teens, adults, and seniors, offering support across the lifespan with a focus on building stability, improving emotional well-being, and fostering resilience. Through services such as individual therapy, medication management, and advanced treatments like Transcranial Magnetic Stimulation (TMS), Linh partners with patients to create personalized treatment plans that support long-term mental health.Linh Nguyen De Castro, PMHNP,
I’m Chris Mokongu, PMHNP, a Psychiatric Mental Health Nurse Practitioner providing telehealth psychiatric services throughout Minnesota. With over 10 years of experience in mental health care, I help adults manage anxiety, depression, ADHD, trauma, PTSD, and mood disorders through compassionate, evidence-based treatment.
If you’re looking for a provider who offers medication management with a holistic, patient-centered approach, you’re in the right place.
Telehealth Psychiatric Care in Minnesota:
I offer secure online psychiatric appointments to individuals across Minneapolis, St. Paul, and the greater Twin Cities metro area.
I’m Chris Mokongu, PMHNP, a Psychiatric Mental Health Nurse Practitioner providing telehealth psychiatric services throughout Minnesota. With over 10 years of experience in mental health care, I help adults manage anxiety, depression, ADHD, trauma, PTSD, and mood disorders through compassionate, evidence-based treatment.
If you’re looking for a provider who offers medication management with a holistic, patient-centered approach, you’re in the right place.
Telehealth Psychiatric Care in Minnesota:
I offer secure online psychiatric appointments to individuals across Minneapolis, St. Paul, and the greater Twin Cities metro area.
Clients are offered a warm, nonjudgmental, and professional space where there is no expectation to “have it all together” in order to receive care. This approach is grounded in compassion, curiosity, and respect, inviting individuals across the lifespan to show up exactly as they are. A board-certified psychiatric nurse practitioner partners with each person to explore their concerns, clarify what matters most, and create an individualized plan. Sessions are collaborative, paced gently, and focused on helping clients feel understood, empowered, and hopeful as they move toward meaningful and sustainable change.
Clients are offered a warm, nonjudgmental, and professional space where there is no expectation to “have it all together” in order to receive care. This approach is grounded in compassion, curiosity, and respect, inviting individuals across the lifespan to show up exactly as they are. A board-certified psychiatric nurse practitioner partners with each person to explore their concerns, clarify what matters most, and create an individualized plan. Sessions are collaborative, paced gently, and focused on helping clients feel understood, empowered, and hopeful as they move toward meaningful and sustainable change.
If you or your child has anxiety, ADHD, or emotional challenges, I’m here to help. As a Psychiatric Nurse Practitioner, I provide medication management tailored to the unique needs of kids, teens, and young adults. My holistic approach considers emotional and social factors to ensure we find the most effective, minimal intervention. What sets me apart is knowing the subtle differences of psychiatric medications and applying this deep understanding to help. I’m committed to being more than just a prescriber—I’m here to offer compassionate, personalized care, with a special focus on inclusive support for the LGBTQIA+ community.
If you or your child has anxiety, ADHD, or emotional challenges, I’m here to help. As a Psychiatric Nurse Practitioner, I provide medication management tailored to the unique needs of kids, teens, and young adults. My holistic approach considers emotional and social factors to ensure we find the most effective, minimal intervention. What sets me apart is knowing the subtle differences of psychiatric medications and applying this deep understanding to help. I’m committed to being more than just a prescriber—I’m here to offer compassionate, personalized care, with a special focus on inclusive support for the LGBTQIA+ community.
More Psychiatrists Nearby
The sacred MN seasons are here, so too are transitions and change. And your mental health care shouldn't feel like guesswork. It can be difficult if you struggle with depression, anxiety, or trauma. It can affect your daily life, relationships, work and more. We'll work together on a collaborative approach to your care. Medication management often serves as a foundation for treatment, alongside therapies, lifestyle changes and whole-body care. By fully understanding your experience and needs, we will partner together to get the practical help you need.
The sacred MN seasons are here, so too are transitions and change. And your mental health care shouldn't feel like guesswork. It can be difficult if you struggle with depression, anxiety, or trauma. It can affect your daily life, relationships, work and more. We'll work together on a collaborative approach to your care. Medication management often serves as a foundation for treatment, alongside therapies, lifestyle changes and whole-body care. By fully understanding your experience and needs, we will partner together to get the practical help you need.
I am a board-certified psychiatrist and psychotherapist specializing in women's mental health. I bring a holistic and personalized approach to your care. I take the time to delve into your history to uncover the nuances that shape your mental health journey.
I am a board-certified psychiatrist and psychotherapist specializing in women's mental health. I bring a holistic and personalized approach to your care. I take the time to delve into your history to uncover the nuances that shape your mental health journey.
Looking for a doctor who truly listens, understands your unique challenges, and works to uncover the root causes? Discover a psychiatrist who offers more than just prescriptions- comprehensive evaluations, skill-building talk therapy, lifestyle interventions, and personalized guidance that lead to lasting solutions and a more fulfilling life. Curious to learn more? Well, you've come to the right place!
Looking for a doctor who truly listens, understands your unique challenges, and works to uncover the root causes? Discover a psychiatrist who offers more than just prescriptions- comprehensive evaluations, skill-building talk therapy, lifestyle interventions, and personalized guidance that lead to lasting solutions and a more fulfilling life. Curious to learn more? Well, you've come to the right place!
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Nexus of Hope Psychiatry & Mental Health Wellness
Psychiatric Nurse Practitioner
Burnsville, MN 55337
TAKING NEW PATIENTS! Telehealth appointments are available for your convenience. Appointments are available within 7 days or less. We also have extended evening hours. Our providers have over 30 years of combined healthcare experience with degrees in kinesiology, public health, pharmacology, and nursing. We bring a holistic and collaborative approach to psychiatric care. We believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
TAKING NEW PATIENTS! Telehealth appointments are available for your convenience. Appointments are available within 7 days or less. We also have extended evening hours. Our providers have over 30 years of combined healthcare experience with degrees in kinesiology, public health, pharmacology, and nursing. We bring a holistic and collaborative approach to psychiatric care. We believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
Pointcare Family & Behavioral Health
Psychiatric Nurse Practitioner, CNP, PMHNP, FNP-BC
Minneapolis, MN 55402
I am a dual certified Family Nurse practitioner and Psychiatry and mental health nurse practitioner. My approach focuses on warm, compassionate, holistic, person-centered, and trauma-informed approach to treat clients.. I believe every patient has a unique story to share and I make every effort to provide individualized and culturally, sensitive care I apply an array of treatment modalities supporting the biological, psychological, and social dynamics of mental and physical need. I am passionate and committed to partnering with patients and their families, and to provide care that is uniquely tailored to their individual need .
I am a dual certified Family Nurse practitioner and Psychiatry and mental health nurse practitioner. My approach focuses on warm, compassionate, holistic, person-centered, and trauma-informed approach to treat clients.. I believe every patient has a unique story to share and I make every effort to provide individualized and culturally, sensitive care I apply an array of treatment modalities supporting the biological, psychological, and social dynamics of mental and physical need. I am passionate and committed to partnering with patients and their families, and to provide care that is uniquely tailored to their individual need .
My approach in session is heavily informed by psychoanalytic, cognitive and dialectical behavioral, internal family systems, and relational life therapy concepts.
I have worked in emergency rooms, inpatient units, outpatient clinics, on assertive community treatment teams, and as a hospital consultant on medical, surgical, and intensive care units. I have been providing telehealth services both publicly and privately since 2017.
My approach in session is heavily informed by psychoanalytic, cognitive and dialectical behavioral, internal family systems, and relational life therapy concepts.
I have worked in emergency rooms, inpatient units, outpatient clinics, on assertive community treatment teams, and as a hospital consultant on medical, surgical, and intensive care units. I have been providing telehealth services both publicly and privately since 2017.
I believe that every individual and circumstance is unique, therefore a unique approach of care will result in the best possible outcome. Understanding the cultural, religious, psychological, and social characteristics of a patient and their family dynamic is of utmost importance when providing mental health care. I am accepting new patients ages 10+ for Medication management and Psychotherapy. Areas of focus include, but is not limited to Attention Deficit Hyperactivity Disorder (ADHD), Depression, Anxiety, Post-Traumatic Stress Disorder (PTSD), Psychosis and Adjustment Disorders.
I believe that every individual and circumstance is unique, therefore a unique approach of care will result in the best possible outcome. Understanding the cultural, religious, psychological, and social characteristics of a patient and their family dynamic is of utmost importance when providing mental health care. I am accepting new patients ages 10+ for Medication management and Psychotherapy. Areas of focus include, but is not limited to Attention Deficit Hyperactivity Disorder (ADHD), Depression, Anxiety, Post-Traumatic Stress Disorder (PTSD), Psychosis and Adjustment Disorders.
See more therapy options for Saint Paul
Nearby Dialectical Behavior (DBT) Psychiatrists Searches for Saint Paul
See More Dialectical Behavior (DBT) Psychiatrists Dialectical Behavior (DBT) Psychiatrists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.